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Citronnade

Café terraces in Tunis serve citronnade in tall glasses on hot afternoons and through Ramadan evenings, and it is nothing like clear lemonade: whole lemons, peel and all, are blended with sugar and water, then strained, giving a cloudy, pale-yellow drink that tastes of the zest as much as the juice. A drop of orange-flower water rounds it off. It should be sharp, sweet and very cold. Use unwaxed lemons with thin skins. Chef's tip: let the cut lemons sit with the sugar for 10 minutes before blending; the sugar draws out the fragrant oils from the peel.

15 min

Tunisian Drinks

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Pine nut tea

Order tea in a Tunis café, especially in the cafés of Sidi Bou Said overlooking the bay, and it often arrives with a spoonful of pale pine nuts bobbing on top. The tea itself is brewed strong and very sweet, green with mint or dark black tea boiled until syrupy, and poured from a height into small glasses so it froths. The nuts soften slightly in the heat and you eat them at the bottom of the glass, buttery against the bitter-sweet tea. It is drunk after meals and through the evening. Chef's tip: toast the pine nuts lightly in a dry pan; just a hint of colour brings out their butteriness without making them sink.

12 min

Tunisian Drinks

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Babbouche

After dark in Marrakech's great square, the babbouche stalls are recognisable by their steaming cauldrons and the toothpicks laid out by every bowl. Small land snails simmer in a dark broth of liquorice root, aniseed, thyme, caraway, bitter orange peel, chilli and a bundle of herbs that sellers say has fifteen ingredients, believed to soothe the stomach and warm you on a cold night. You pick the snails out with a toothpick, then drink the peppery, herbal, faintly sweet broth. At home, buy live snails sold for cooking, already purged by a reputable seller, discard any with broken shells or that do not move or retract when touched, and cook them through for at least 45 minutes. Chef's tip: keep the spices in a muslin bag; the broth stays clear and you avoid crunching on seeds.

90 min

Moroccan Soups

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Lemon verbena tea (louiza)

After a big dinner or before bed, many Moroccan households swap green mint tea for a pot of louiza, lemon verbena, whose long, narrow leaves give a pale golden infusion that smells of lemon sherbet and has no caffeine. The fresh herb is sold in bunches alongside mint and absinthe at market herb stalls, and dried leaves keep all year. Drink it plain, lightly sweetened, or brewed with a few mint sprigs. It is soothing, clean-tasting and fragrant. Chef's tip: pour boiling water over the leaves and let them steep off the heat for 5 minutes; boiling the leaves in the pot, a common mistake, turns the tea grassy and bitter.

10 min

Moroccan Drinks

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Mderbel (tangy aubergine relish)

Where zaalouk is a smoky mash, mderbel keeps its aubergine in soft, silky slices that have been fried first and then stewed down with garlic, sweet paprika, cumin and a sharp splash of vinegar. Old Fez families make it as one of the cooked salads that open a festive meal, and it keeps beautifully for a few days, so it is often made the day before. The flavour is rich from the oil, tangy, a little sweet and deeply garlicky; serve it at room temperature with bread, alongside other salads or next to grilled vegetables. The usual mistake is frying the aubergine in oil that isn't hot enough, so the slices drink it up and turn greasy. Chef's tip: salt the slices and leave them for 20 minutes, then pat them very dry; they drink far less oil and fry to a deep gold.

60 min

Moroccan Sides

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Hssoua belboula (barley soup with milk)

Few things are as soothing on a cold morning in Fez or Marrakech as a bowl of hssoua belboula, the pale, porridge-like soup of cracked barley cooked in water and then milk. Many families eat it for breakfast in winter or as a light supper, and it often appears on the Ramadan table too. It is mild and gently savoury, with a whisper of cumin and a knob of butter melting on top, and the barley grains stay soft but slightly chewy. Serve it piping hot with a little extra cumin to sprinkle, plus dates or bread on the side. A common slip is adding the milk too early and boiling hard, which catches on the bottom and scorches the soup. Chef's tip: rinse the barley grits in a sieve until the water runs almost clear; it washes away loose flour so the soup is creamy rather than gluey.

40 min

Moroccan Soups

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Mote de queso

Few dishes say Colombian savanna country like a pot of mote de queso. Families in Montería, Sincelejo and the towns around them make it for Sunday lunch and during Holy Week, when meat is off the table: white yam is boiled until it collapses into a thick, almost creamy broth, seasoned with a fry of onion and garlic, and finished with cubes of salty queso costeño and a squeeze of lime. It is eaten with plain white rice, sliced avocado and a fried ripe plantain on the side. Outside Colombia, a firm feta-style or halloumi-style cheese stands in for queso costeño; both are often set with animal rennet, so choose a vegetarian (microbial-rennet) one. The trap most cooks fall into is adding the cheese too early, so it dissolves into strings and the soup turns gluey and over-salted. Chef's tip: wear gloves or oil your hands when peeling the yam, because the raw juice can make skin itch.

60 min

Colombian Soups

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Gazpachuelo malagueño

Málaga's fishermen once made gazpachuelo on the beach with whatever the nets brought in, and today it is a winter comfort soup in the city's homes and old-style taverns: a clear broth with potatoes, hake and prawns, slowly poured over a homemade mayonnaise until it turns pale and creamy. Done right it is silky, lemony and light. The eggs in the mayonnaise must be heated through properly, so this method brings the soup to 72 °C at the end without boiling it. Chef's tip: add the broth to the mayonnaise, never the other way round, and at first only a ladle at a time.

65 min

Spanish Soups

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Mute santandereano

Bucaramanga's Mercado Central and the Sunday family tables of Santander serve mute, a big, thick soup that takes most of a day: hominy corn, honeycomb beef tripe and pork ribs, plus red beans, potatoes, pumpkin, cabbage and a handful of short pasta, all simmered until thick, rich and savoury. It is filling enough to be lunch on its own, eaten with avocado, ají and a piece of arepa. The tripe must be bought cleaned and bleached from the butcher and then simmered for two hours until tender; undercooked tripe is the most common complaint, as it stays chewy and tastes strong. This version uses cooked or tinned hominy and beans to save the overnight soaking. Chef's tip: rub the tripe with lime and salt and rinse it twice before cooking; it removes any farmyard smell and keeps the broth clean-tasting.

240 min

Colombian Soups

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Papas chorreadas

Chorreadas means drenched, and that is the idea: in farmhouse kitchens of Boyacá and Cundinamarca, whole boiled potatoes get a hot, loose sauce of tomato and long spring onion poured over them, enriched with milk and stretchy fresh cheese. It is comfort food from the cold highlands, served beside grilled meat on Sundays or on its own with an arepa and a mug of aguapanela on a weeknight. Colombians use queso campesino or doble crema, both usually made with animal rennet; a vegetarian mozzarella or other microbial-rennet melting cheese works perfectly. The mistake to avoid is adding the cheese to a boiling sauce, which makes it split and turn stringy; keep the heat low. Chef's tip: let the tomato and onion cook until really soft and jammy before the milk goes in, so the sauce tastes sweet and deep rather than raw.

40 min

Colombian Sides

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Rondón

The English-speaking Raizal islanders of San Andrés and Providencia call it rundown, and it is cooked for a crowd on weekends and at beach gatherings: coconut milk boiled down until it 'runs down' and starts to release its oil, with cassava, green plantain, breadfruit or sweet potato, flour dumplings, salted pig tail and, on top, fish and conch steamed in the creamy broth. Pork appears as the salted tail, which seasons the pot. The broth is rich, coconut-sweet and herby with thyme, with a perfume of whole Scotch bonnet that gives aroma rather than fire as long as it doesn't burst. Start the day before: the pig tail needs overnight soaking. A common mistake is stirring once the fish goes in, which breaks it up; layer it and let the steam do the work. Chef's tip: queen conch is protected in much of the Caribbean, so buy only legally sourced frozen conch, or swap in large raw prawns added with the fish.

130 min

Colombian Soups

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Tlatlapas

In the villages of Tlaxcala, tlatlapas is the Lenten and rainy-season soup: dried beans, fava and peas are toasted on a comal, ground to a coarse flour and simmered into a thick, earthy purée seasoned with dried chilli, epazote and strips of cactus. It is a peasant dish with pre-Hispanic roots, cheap, filling and full of protein, eaten with corn tortillas and a squeeze of lime. Using split beans keeps the cooking under an hour. Chef's tip: toast the pulses until golden and nutty, not dark; burnt ones turn the whole pot bitter.

55 min

Mexican Soups

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Papas criollas fritas

Little golden papas criollas are the potato Bogotá loves best: thin-skinned, buttery-yellow and so creamy they almost melt. At the asaderos along the roads out of the capital, and next to every plate of ajiaco or fritanga, they come fried whole, skin on, crackling outside and soft in the middle, with nothing but salt and a bowl of ají. Frozen papas criollas are sold in Latin American shops; otherwise use the smallest waxy yellow potatoes you can find. Frying them raw is the usual mistake: the skins brown before the insides are cooked. A quick boil first fixes that. Chef's tip: let the boiled potatoes steam dry for a few minutes and squash a few slightly with your palm before frying, so the split skins catch extra crunch.

30 min

Colombian Sides

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Pusandao

Down the Nariño coast, in Tumaco and the river villages towards Ecuador, pusandao is everyday food built from what keeps: salted fish (or salted pork), green plantain, potato and the milk of fresh coconuts. The fish is soaked to draw out the salt, then simmered with the vegetables in a thin coconut broth scented with chillangua, the coast's culantro. Plantain and potato soften and thicken the liquid into something soupy and comforting, salty-sweet and gently herbal; it is eaten for lunch with a squeeze of lime and nothing else needed. Plan on an overnight soak for the fish. The pitfall is boiling the coconut milk from the start, which makes it greasy and grainy; cook the plantain in water first and add the coconut milk for the last few minutes. Chef's tip: salt cod is the easiest substitute for the coast's salted fish; for the pork version, use salted pork ribs soaked overnight and boiled until tender before adding the plantain.

70 min

Colombian Soups

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Panaché (Moroccan mixed fruit milkshake)

Juice bars from Tangier to Agadir list a 'panaché' on the board, which in Morocco means a thick milkshake blended from whatever mix of fruit is in season, most often banana, apple, avocado and orange, served in a tall glass and sometimes topped with chopped dried fruit and nuts. Avocado is used as a sweet fruit here, and it makes the drink extra creamy. It is a favourite after school, as a quick breakfast or after an afternoon in the medina. Make it just before drinking: the orange juice can make the milk turn slightly grainy and the avocado darkens if it stands, which is the usual mistake. Chef's tip: use a ripe, soft avocado and a banana with brown freckles for natural sweetness, so you need very little sugar.

10 min

Moroccan Drinks

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Espinacs a la catalana

This dish carries the sweet-and-savoury taste of medieval Catalan cooking: spinach wilted with plump raisins and toasted pine nuts, sometimes with a little pork fat or anchovy, though olive oil is just as traditional. Families cook it in spring and autumn as a side for fish or chicken, or as a light first course before the main. It takes ten minutes. Chef's tip: soak the raisins in warm water first so they swell and burst sweetly, instead of turning hard in the hot pan.

20 min

Spanish Sides

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Farçon savoyard

In the Savoyard valleys, especially around Albertville and the Val d'Arly, farçon was the Sunday dish left to cook slowly while the family was at Mass: grated potatoes mixed with eggs, cream, prunes and raisins, set in a tall mould and cooked for hours in a water bath. The result is a sliceable, sweet-and-savoury cake, soft and golden, served with a green salad or as a side at a winter feast. Traditionally the mould is lined with bacon; this version uses a buttered mould instead, so it is vegetarian. Chef's tip: let it rest for 15 minutes in the mould before turning it out; it firms up and slices cleanly.

145 min

French Sides

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Salpicón de frutas

Salpicón is what Caleños grab at fruit stands and in the parks of San Antonio when the afternoon heat sets in: a tall cup of tiny, jewel-like cubes of papaya, pineapple, mango, banana and apple, swimming in freshly blended watermelon juice, eaten with a spoon and drunk to the last drop. Some stalls top it up with a fizzy orange or lemon soda; this version keeps it to fresh juice. It is sweet, cool and very refreshing. The mistake people make is cutting the fruit too big; the joy is in tiny cubes you can drink through the juice. Chef's tip: blend and strain the watermelon just before serving and keep everything ice cold; watermelon juice loses its fresh taste within an hour.

15 min

Colombian Drinks

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Orkney clapshot

Clapshot is the Orkney way with neeps and tatties: equal amounts of swede and potato mashed together with butter, chives and plenty of pepper, rather than served side by side. Islanders eat it with oatcakes and cheese, with mince, or alongside haggis on Burns Night. It is sweet, earthy and soft-orange. Chef's tip: dry the boiled vegetables in the hot pan before mashing, or the swede makes it watery.

40 min

British Sides

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Mazamorra antioqueña

Paisas finish lunch with a glass of mazamorra the way others take dessert: soft, swollen kernels of hulled white corn in their own starchy cooking liquid, topped up with cold milk and eaten with a piece of panela or guava paste to nibble between sips. In Medellín it is sold from carts as well as made in big pots at home for the week, and it is mild, milky and quietly filling. Look for dried hulled white corn (maíz pilado or peto) in Latin American shops. Soak it overnight first. A common mistake is serving it before the corn is fully soft; the kernels should split open and be tender to the bite. Chef's tip: save the thick cooking liquid; it gives the drink its silky body, and the corn keeps in it for 4 days in the fridge.

180 min

Colombian Drinks

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Şalgam

Order an Adana kebab in its home city and a tall glass of şalgam arrives with it, deep purple, salty, sour and often fiery. It is made by fermenting black carrots with a little bulgur and salt for a week or more, and the sharpness clears the palate between bites of lamb and grilled onion. Street carts in Adana sell it by the glass in summer. This home version skips the separate bulgur-sour-dough stage the big producers use. Use non-iodised salt: iodised salt can stall the ferment. Chef's tip: taste from day 5; when it is sour enough to make you blink, strain and chill it, because it keeps fermenting at room temperature.

20 min

Turkish Drinks

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Agua de fresa cremosa

In Hidalgo, the pulque country north of Mexico City, the pulquerías serve curados: pulque blended with fruit, and the strawberry one is pink, thick and creamy. Home cooks and taquerías make this alcohol-free cousin for the whole family, a strawberry agua fresca blended with evaporated milk, so it is like a light milkshake that you drink with tacos on a hot afternoon. It contains no pulque or alcohol. Chef's tip: use the ripest, darkest strawberries you can find; pale ones give a thin, sour drink.

10 min

Mexican Drinks

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Caldo de costilla

Bogotá wakes up to caldo de costilla. Cafeterías near markets and bus terminals ladle it out from early morning, and it is the city's famous cure after a late night: beef short ribs simmered until tender in a clear, golden broth with potatoes, onion, garlic and a big handful of coriander. It's simple, beefy and restoring, served with an arepa, a cup of hot chocolate or coffee and maybe a slice of bread. People are tempted to boil it hard to save time; the broth turns cloudy and greasy and the meat tightens, so give it a slow, steady simmer. Chef's tip: make the broth the night before and chill it; you can lift off the solid fat in the morning and simply reheat with the potatoes for a fast, clean breakfast.

105 min

Colombian Soups

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Maduro con queso

Cali cooks treat a black-skinned plantain as a treat rather than a fruit past its best, and maduro con queso shows why. The plantain bakes in its own skin until the flesh turns sticky and caramel-sweet, then it is split lengthways and packed with soft white cheese that melts into the hot fruit. In the Valle del Cauca it turns up at home lunches beside rice, beans and a sudado, and at weekend corrientazo counters as the sweet note on a savoury plate. The cheese of choice is a mild, stretchy quesillo or queso campesino, both normally set with animal rennet, so pick a vegetarian mozzarella-style cheese if that matters to you. Where it goes wrong is the plantain: a yellow one with a few spots stays starchy and dry, so wait until the skin is almost completely black and the fruit gives when pressed. Chef's tip: bake the plantains on a tray lined with baking paper, because the sugars leak out of the skins and burn onto bare metal.

40 min

Colombian Sides

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