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Crêpes dentelleCrisp lace crêpe biscuits

Crêpes dentelle, "lace crêpes", are a speciality of Quimper in Brittany, said to have been invented by a baker there in 1886 who burnt a crêpe and rolled it up; they are wafer-thin, crisp, buttery rolled biscuits, sold in tins all over Brittany and eaten with coffee or crumbled over ice cream. The common mistake is spreading the batter too thick, so they will not crisp. Chef's tip: spread the batter so thin you can see the tray through it, and roll each one as soon as it comes out of the oven.

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Saumon à l'oseilleSalmon with sorrel sauce

Saumon à l'oseille was created in the 1960s at the Troisgros brothers' famous restaurant in Roanne, north of Lyon, and it soon became a dinner-party classic in French homes. Thin escalopes of salmon are cooked for barely a minute and laid on a pale green cream sauce sharpened with sorrel, whose lemony bite cuts the richness of the fish. This home version uses a quick fish stock and no wine, so it is alcohol-free. The common mistake is overcooking the salmon; the thin escalopes are done the moment they turn pale. Chef's tip: add the sorrel at the very end and take it off the heat at once; it collapses in seconds and turns khaki if boiled.

25 minFrenchFishGluten free
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Caffè d'orzoBarley coffee

In Italian bars you can always ask for "un orzo": a hot drink made from roasted barley that looks like coffee and has a toasty, slightly sweet taste but no caffeine. During the war, when coffee was scarce, families drank it every morning, and today it is given to children, pregnant women and anyone avoiding caffeine. It can be made in a moka pot, served in a small cup like espresso or in a large one with milk. Barley contains gluten. Chef's tip: don't press the barley into the moka basket like coffee; packed tightly, it blocks the water and the pot hisses.

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Langues de chatCat's tongue biscuits

Langues de chat, "cat's tongues", are long, thin butter biscuits with golden edges, served with coffee, ice cream or a bowl of chocolate mousse in French homes and cafés; they keep well in a tin and children love them. A simple batter of butter, sugar, egg white and flour is piped in strips and baked until the edges just brown. The common mistake is piping them too close together; they spread. Chef's tip: tap the tray firmly on the worktop after piping so the strips flatten evenly.

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Pogne de RomansOrange blossom brioche crown

The pogne is the Easter brioche of Romans-sur-Isère and Valence in the Drôme, a high crown of soft dough fragrant with orange-blossom water, traditionally made for Easter and eaten with the local ravioles, or at breakfast with butter. Its name comes from "poigne", the fistful of dough the baker grabs. The common mistake is underproving; it needs a long, slow rise to be light. Chef's tip: make the starter the night before; it gives the pogne its gentle, rich flavour.

635 minFrenchBaking
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Pizzette rosseMini tomato pizzas

At every Italian children's birthday party, and in every bakery window from Rome to Bari, there is a tray of pizzette: small round pizzas the size of a palm, topped with tomato and a little mozzarella and oregano, soft and easy for small hands. Mothers buy them by the dozen for school snacks and christening buffets. They freeze well. Mozzarella is usually made with calf rennet; vegetarian versions are easy to find. Chef's tip: cook the tomato sauce briefly first and keep it thick; a runny sauce makes soggy pizzette that slide off the plate.

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MarocchinoEspresso with cocoa and milk foam

The marocchino was born in the bars of Alessandria in Piedmont, and it is now ordered all over northern Italy: a little glass dusted inside with cocoa, filled with an espresso and topped with milk foam and more cocoa, sometimes with a spoonful of chocolate sauce at the bottom. Its name comes from the brown colour of a leather called "marocchino" once used for hat bands. It is a mid-morning or afternoon treat. Contains caffeine. Chef's tip: dust the empty glass with cocoa before pouring the coffee in; it sticks to the hot glass and gives each sip a chocolate edge.

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BicerinLayered chocolate and coffee drink

The bicerin ("little glass" in Piedmontese dialect) has been served since 1763 at the tiny Caffè al Bicerin opposite the Consolata church in Turin, where it was the drink that churchgoers had after fasting before Mass. It is three layers in a small glass: thick hot chocolate at the bottom, espresso in the middle and cold, lightly whipped cream on top, not stirred, so you taste each layer in turn. Contains caffeine. Chef's tip: pour the coffee and then the cream slowly over the back of a spoon so the layers sit on top of each other instead of mixing.

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Pain au laitSoft milk rolls

Pain au lait is the soft, slightly sweet milk roll French children take to school for goûter at four o'clock, split and filled with a bar of chocolate or spread with jam. The dough is enriched with milk, butter and a little egg, shaped into small oval rolls, snipped along the top with scissors and sprinkled with pearl sugar. The common mistake is overbaking, which gives a crust; they should stay pale gold and pillowy. Chef's tip: brush them with egg twice, before and after proving, for the glossy bakery finish.

175 minFrenchBaking
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OranaisApricot custard pastry

The oranais, also called abricotine, is a French bakery pastry that is said to come from the city of Oran in Algeria, brought back by returning pieds-noirs in the 1960s, and it is now found in boulangeries all over France for breakfast and goûter. A square of puff or croissant dough has its corners folded over a spoonful of pastry cream and two apricot halves, so it looks like a pair of eyes. The common mistake is using wet canned apricots, which make the pastry soggy. Chef's tip: drain the apricots on kitchen paper and glaze them with warm apricot jam after baking for a jewel-like shine.

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Torteau fromagerGoat's cheese cake

The torteau fromager is the cake of the Poitou-Charentes, a tall, light goat's cheese cake with a dramatically burnt, almost black dome, sold at markets around Poitiers and served at Sunday lunch and weddings. Fresh goat's cheese is beaten with egg yolks and sugar, folded with whisked whites and baked in a pastry-lined dome mould at a high heat, which gives the dark crust. Use pasteurised fresh goat's cheese. The common mistake is opening the oven early, which makes it fall. Chef's tip: do not worry about the black top; it is meant to be that way and tastes of caramel.

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Brioche vendéenneBraided Easter brioche

The brioche vendéenne is the plaited Easter brioche of the Vendée on the Atlantic coast, once baked for Easter Sunday and for weddings, where it was carried into the dance on a huge board. It is softer and lighter than Parisian brioche, scented with vanilla and orange-blossom water, and has protected status (IGP). The common mistake is plaiting too tightly, so it splits in the oven. Chef's tip: plait loosely and give it a long, slow final prove.

330 minFrenchBaking
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Gâteau marbréMarble loaf cake

Gâteau marbré is the marble cake of French childhood, a vanilla and chocolate loaf with swirls through every slice, packed in school bags for goûter and sold in supermarkets everywhere as a lunchbox cake. Homemade, it is soft, buttery and quick. The common mistake is swirling too much, which turns the cake brown all through. Chef's tip: layer the two batters in the tin and drag a knife through just two or three times.

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ChouquettesSugar choux puffs

Chouquettes are the small, hollow choux puffs studded with pearl sugar that French bakeries sell by weight in paper bags, a favourite treat bought on the way home from school and shared between brothers and sisters. They are made with the same choux dough as éclairs but left unfilled. The common mistake is opening the oven too soon, so they collapse. Chef's tip: press the pearl sugar in well after glazing, so it does not roll off.

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CiambelloneItalian ring cake

Every Italian nonna has her own ciambellone, the tall, plain ring cake that sits under a glass dome on the kitchen counter for breakfast, sliced and dunked in caffellatte or eaten with jam. It is made with eggs, sugar, flour and oil or butter, flavoured with lemon zest, and often marbled with cocoa. In Rome and Emilia it is also the cake brought to friends' houses and church fêtes. Chef's tip: whisk the eggs and sugar for a full 8 minutes, until very pale and thick; that air is what makes the cake rise tall without much baking powder.

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OrzataAlmond syrup drink

Orzata was first made from barley (orzo), but in Liguria, Sardinia and Sicily it has long been made from almonds: a milky, sweet almond syrup, diluted with ice-cold water and drunk on hot summer afternoons in seaside bars and at home. Its gentle almond and orange-blossom flavour makes it a children's favourite. Contains nuts. Chef's tip: soak the blanched almonds in water for an hour before blending; they release more milk and the syrup is richer.

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Torta allo yogurtYogurt cake

Torta allo yogurt is the first cake many Italian children bake, because everything is measured using the empty yogurt pot: one pot of yogurt, then pots of sugar, flour and oil. It is a soft, moist everyday cake made in homes across the country for breakfast or the afternoon merenda (snack), plain or with fruit. This recipe gives the amounts in grams for an average 125 g pot. Chef's tip: use whole-milk yogurt at room temperature; it gives a moist cake that stays soft for days.

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Cappuccino

In Italy the cappuccino is strictly a breakfast drink, ordered at the bar counter with a cornetto before 11 in the morning, never after a meal. It is a single espresso topped with an equal amount of hot milk and a thick cap of velvety foam, named after the brown habits of Capuchin friars. Baristas in Turin and Trieste are famous for their thick, glossy microfoam. Contains caffeine, so it's not for children. Chef's tip: heat the milk only to about 65 °C, when the jug is too hot to hold for more than a second; hotter milk tastes cooked and the foam collapses.

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Cioccolata caldaThick hot chocolate

Italian hot chocolate is not a milky drink but almost a pudding: thick enough to coat a spoon, made with real dark chocolate and cocoa thickened with a little starch. On cold winter afternoons in Turin, Florence and Perugia, families sit in historic cafés with a cup topped with whipped cream (con panna), dipping biscuits into it. Children love it. Chef's tip: mix the cornflour and cocoa with a little cold milk to a smooth paste first; dropped straight into hot milk, they form lumps.

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Polpo alla lucianaOctopus in tomato sauce

Polpo alla luciana takes its name from the fishermen of the Borgo Santa Lucia, the old seafront district of Naples. They cooked octopus slowly in a covered terracotta pot with tomato, garlic, olives and capers, and with no water added, so the octopus braised in its own juices and turned tender. It is still served in Neapolitan trattorie as a second course or an antipasto, always with bread for the sauce. Chef's tip: keep the lid tightly on, putting a sheet of baking paper under it if it doesn't fit well; the trapped steam is what makes the octopus soft.

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Pain aux raisinsRaisin custard swirl pastry

Pain aux raisins, called escargot in some bakeries for its snail-shell spiral, is the third great pastry of the French breakfast counter, alongside the croissant and pain au chocolat. Croissant dough is spread with vanilla crème pâtissière, scattered with plump raisins, rolled up and sliced into spirals, then baked and brushed with syrup until glossy. The common mistake is spreading the cream too thick, so it oozes out and the spirals open. Chef's tip: soak the raisins in hot tea or orange juice for 30 minutes so they are juicy and do not burn.

680 minFrenchBaking
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Brioche à têteTopknot brioche

Brioche à tête, the brioche parisienne, is the little fluted bun with a round head that sits in every French bakery window, eaten for Sunday breakfast, dunked in hot chocolate or served with jam at goûter. The dough is very rich in eggs and butter, kneaded long until silky, then chilled overnight, which makes it easy to shape and gives a deep flavour. The common mistake is adding the butter too fast, which leaves a greasy dough. Chef's tip: add the butter a little at a time while the mixer runs, and wait until each piece disappears before adding the next.

620 minFrenchBaking
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Gâteau nantaisAlmond rum-free lemon cake

The gâteau nantais comes from Nantes in the Loire, created in 1820 by a local baker when the city's port imported sugar and rum from the Caribbean; it is a dense, moist almond cake with a crackly white glaze, eaten at goûter and family lunches. Traditionally the cake is soaked in rum and the glaze flavoured with it; this version uses lemon juice for both so all ages can eat it, and adults can add 2 tablespoons of rum to the glaze. The common mistake is overbaking, which dries it. Chef's tip: soak the cake while it is still warm.

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Poulet à l'estragonTarragon cream chicken

Poulet à l'estragon is a family favourite all over France, a quick weeknight braise or Sunday lunch served with rice or boiled potatoes, especially in early summer when tarragon is at its best. Chicken pieces are browned in butter, simmered in white wine and stock, then bathed in a cream sauce full of fresh tarragon, whose aniseed flavour is the whole point of the dish. The wine simmers for 30 minutes, which drives off most of the alcohol but not all; for an alcohol-free version use extra stock with 1 tsp white wine vinegar. The common mistake is adding the tarragon too early, which cooks away its fragrance. Chef's tip: add half the tarragon with the stock and the rest just before serving, for depth and freshness.

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