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197 recipes

TereréIced yerba mate

In Asunción the hottest part of the day stops for tereré: a horn or cup packed with yerba mate, topped up again and again with ice water infused with crushed herbs, and passed round the group through a metal straw. It was recognised by UNESCO as part of Paraguay's cultural heritage, and the herbs (yuyos) change with the season and the drinker's mood. Yerba mate contains caffeine, so it isn't one for small children. The common mistake is pouring water straight into loose yerba, which then clogs the straw; tilt the yerba to one side first. Chef's tip: for tereré ruso, swap the water for cold orange or grapefruit juice.

10 minParaguayanDrinksVeganGluten free
by KrazyBadal 0 views

Mandi'o chyryryFried cassava with onion and egg

Mandi'o chyryry means 'fried cassava' in Guaraní, and it is what rural Paraguayan families make from yesterday's boiled mandi'o: chunks crushed and fried in a big pan with onion until crisp in places, then scrambled with eggs. It comes out for breakfast with cocido or for a quick supper, and costs next to nothing. Use sweet cassava, the kind sold in supermarkets. The mistake is stirring constantly, which turns it to mush; let the cassava sit and brown. Chef's tip: the best chyryry starts with cold, day-old boiled cassava, which fries crisper than freshly boiled.

45 minParaguayanSidesGluten free
by KrazyBadal 0 views

Cocido quemadoBurnt sugar mate drink

Cocido is how Paraguay starts the day: in Asunción, in the villages of Guairá and Itapúa, and in school kitchens, a pot of burnt yerba is brewed and poured into cups with chipa, the cheesy cassava bread, or with a hard galleta. The old way is to drop a glowing piece of charcoal into a pot with yerba and sugar and stir until the sugar burns. On a home stove you caramelise them together in a dry pan instead, which is safer and gives the same smoky, toffee-like taste. The drink is clear amber-brown, with roasted, slightly bitter mate notes over burnt-sugar sweetness; with milk added it becomes cocido con leche, creamy and coffee-coloured. Yerba mate contains caffeine, so treat it like a cup of coffee. The common mistake is letting the sugar go black: it turns acrid and bitter. Pull it off the heat when the caramel is deep amber and the yerba smells toasted, not burnt. It is ready when the liquid is a clear dark amber and tastes of toffee and smoke. Chef's tip: the water will spit fiercely when it hits the hot caramel, so pour it in from the side, at arm's length.

14 minParaguayanDrinksVeganGluten free
by KrazyBadal 0 views

Postre MassiniCustard sponge with burnt sugar top

Montevideo's birthday cake of choice since the early twentieth century, the Massini is two thin layers of sponge sandwiching a thick filling of whipped cream folded with egg-yolk custard, crowned with a thin glassy crust of torched yolk and sugar. Bakeries across Uruguay sell it on Sundays. Traditional versions sometimes add a sweet fortified wine to the custard; this one is alcohol-free. The custard is cooked to a safe 71 °C. The common mistake is assembling with warm custard, which melts the cream into a puddle. Chef's tip: if you don't have a blowtorch, put the sugared top under a very hot grill for a minute and watch it closely.

80 minParaguayanBaking
by KrazyBadal 0 views

Morcilla dulceSweet blood sausage with walnuts

No Uruguayan parrilla is complete without morcilla dulce: a soft pork blood sausage sweetened with sugar and scented with orange peel, studded with walnuts and raisins, grilled until the skin crisps and served first, as part of the achuras, while the beef is still cooking. It is pork throughout: pork blood, pork back fat and natural pork casings. Making it at home is a project. Buy fresh pork blood with an anticoagulant added from a butcher who supplies it for sausage making, keep it chilled below 4 °C and use it within a day. The common mistake is poaching at a rolling boil, which bursts the casings. Chef's tip: keep the water at 80–85 °C, just shivering, and prick a sausage after 25 minutes: it is done when brown, not red, juice comes out.

120 minParaguayanMeatGluten free
by KrazyBadal 0 views

BusecaTripe and white bean stew

Buseca arrived in Montevideo with Italian immigrants from Lombardy and became a classic winter dish of Uruguayan bodegones and family kitchens, eaten on cold June and July days. Honeycomb tripe is simmered until tender, then stewed with white beans, pork chorizo, bacon, peppers, tomato and paprika into a thick, warming stew served with crusty bread. Buy tripe that is already cleaned and blanched (dressed). The usual mistake is undercooking the tripe: it needs a full 2 hours, until it's soft enough to cut with a spoon. Slow-cooker option: after step 4, cook on low for 8 hours. Chef's tip: a little grated lemon zest and parsley stirred in at the end lifts the rich, gelatinous sauce.

185 minParaguayanMeatGluten free
by KrazyBadal 0 views

LampreadoCassava starch cheese fritters

Paraguayan grandmothers fry lampreado on Sunday evenings to eat with a mug of cocido, the toasted yerba mate drink: small pan-fried cakes of cassava starch, egg, milk and grated cheese with a little onion, crisp at the edges and stretchy inside. Some families also make it with leftover meat, but this version is all cheese. Queso Paraguay is set with animal rennet; a vegetarian Parmesan-style cheese plus mozzarella works well. The trap is a batter that is too thick, which gives heavy, gluey cakes. Chef's tip: the batter should drop slowly off a spoon like thick pancake batter; add milk a spoonful at a time until it does.

30 minParaguayanSnacks & StartersGluten free
by KrazyBadal 0 views

Buñuelos de algasSea lettuce fritters

On the beaches of Rocha, from La Paloma to Punta del Diablo, vendors walk the sand with baskets of hot buñuelos de algas: puffy, salty fritters speckled green with sea lettuce, eaten with a squeeze of lemon. Use dried sea lettuce or mixed seaweed flakes from a shop, or fresh sea lettuce only from a seller who harvests clean water; never pick it from a harbour or near drains. The usual mistake is frying in oil that isn't hot enough, so the fritters soak it up and turn greasy. Chef's tip: rest the batter for 15 minutes so the seaweed softens and the fritters puff more.

35 minParaguayanSnacks & Starters
by KrazyBadal 0 views

MbaipyCheesy polenta

Mbaipy (say 'mbai-PU') is Guaraní country cooking at its plainest: coarse corn flour stirred into milk and onion fried in oil until it thickens into a soft, spoonable porridge, finished with cubes of fresh cheese that melt into strings. In the Paraguayan countryside it is a cheap winter supper; cooks often stir in shredded chicken to make mbaipy so'o, but this is the meat-free version eaten on fasting days and in plenty of homes. Queso Paraguay is made with animal rennet, so use a vegetarian mozzarella or fresh cheese if you need to. The usual mistake is tipping the corn flour in all at once, which makes lumps that never cook out. Chef's tip: let it sit, covered, off the heat for five minutes before serving; it firms up slightly and the corn swells fully.

40 minParaguayanVegetarianGluten free
by KrazyBadal 0 views

Pira caldoCreamy fish soup with cheese

Along the Paraguay River from Asunción to Concepción, pira caldo is the fishermen's soup, said to restore strength after a long night: chunks of firm river fish poached in a broth of onion, peppers and tomato fried in fat, then made creamy with milk and melted fresh cheese. Surubí or other catfish is traditional; any firm white fish such as hake or pollock works. The mistake most people make is boiling the soup after the milk and cheese go in, which splits it. Chef's tip: fry the vegetables until they are very soft and sweet before adding the water; that is where the flavour comes from.

60 minParaguayanSoupsGluten free
by KrazyBadal 0 views

Tortilla de acelgaSwiss chard omelette

In Montevideo and Buenos Aires, tortilla de acelga is a homely supper or picnic dish, cut into wedges for a weekday dinner or packed for a Sunday at the beach, hot or cold. Plenty of chard is cooked down with onion and garlic, then bound with eggs into a thick, green, juicy omelette that is flipped in the pan like a Spanish tortilla. Serve it with a tomato salad. Suitable as part of a balanced diet. About 190 kcal and 7 g carbohydrate per portion. The usual mistake is leaving the chard wet: squeeze it well, or the tortilla weeps and won't set. If you're cooking for anyone pregnant, a young child or anyone with a weakened immune system, cook it until fully set in the middle. Chef's tip: cook it on a low heat with a lid on for the first side; it sets through without burning the base.

35 minParaguayanBreakfast & BrunchGluten free
by KrazyBadal 0 views

Payaguá mascadaCassava and beef patties

Payaguá mascada is an Asunción family supper and a favourite for using up boiled cassava: mashed mandioca kneaded with minced beef, onion and garlic, shaped into flat cakes and fried until crusty, then eaten with a tomato salad or with mandioca on the side. Use sweet cassava. A common mistake is using watery, freshly boiled cassava, which makes patties that fall apart in the pan. Chef's tip: let the boiled cassava steam dry in the colander for ten minutes before mashing.

55 minParaguayanSnacks & StartersGluten free
by KrazyBadal 0 views

Martín FierroCheese with quince paste

Ask for dessert in a Montevideo bodegón or a country parador and you may be offered a Martín Fierro: a thick slice of fresh, mild cheese laid with an equal slice of dense quince or sweet-potato paste, named after the gaucho of the epic poem. It's salty against sweet, soft against firm, and takes two minutes to assemble. Uruguayan fresh cheese is usually made with animal rennet, so choose one with vegetarian rennet if that matters to you. The mistake is serving it fridge-cold, which dulls both flavours. Chef's tip: cut the cheese and paste to exactly the same thickness, about 1 cm, so every bite has both.

5 minParaguayanDessertsGluten free
by KrazyBadal 0 views

KoserevaCandied bitter orange peel

Kosereva is a Paraguayan home preserve from the days when nothing was wasted: thick strips of bitter-orange peel soaked and boiled to soften their bite, then cooked slowly in dark cane molasses until glossy and nearly black. In the countryside it is eaten after lunch with a slice of fresh cheese or simply on its own. Bitter oranges (Seville oranges) are in season in winter. The most common mistake is not changing the boiling water enough, which leaves the peel unpleasantly bitter. Chef's tip: taste a sliver of peel after the third boil; it should be gently bitter like marmalade, not harsh.

180 minParaguayanDessertsVeganGluten free
by KrazyBadal 0 views

Ka'i ladrilloPeanut molasses bricks

Ka'i ladrillo — 'monkey brick' in Guaraní — is the sweet sold by vendors on Asunción buses and at country fiestas: roasted peanuts bound in boiled cane molasses and set in brick-shaped blocks, crunchy and dark with a slightly smoky toffee taste. It contains peanuts, so keep it away from anyone with a peanut allergy. The common mistake is taking the syrup off too soon, so the bricks stay sticky and never set. Chef's tip: test the syrup by dropping a little into cold water; it is ready when it sets into a brittle thread that snaps.

40 minParaguayanDessertsVeganGluten free
by KrazyBadal 0 views

Capeletis a la CarusoStuffed pasta in cream sauce

Capeletis a la Caruso were created in a Montevideo restaurant in the 1950s and named after the great tenor, and they are still a Sunday lunch favourite in Uruguayan homes: little stuffed pasta hats in a rich sauce of cream, cooked ham (pork), mushrooms and onion, finished with grated cheese. Buy good fresh capeletis or tortellini; the sauce is what you make. The usual mistake is boiling the cream sauce hard, which makes it oily and grainy. Chef's tip: cook the mushrooms in a dry hot pan first until they squeak and brown, before any butter goes in, for a deeper taste.

35 minParaguayanPasta & Noodles
by KrazyBadal 0 views

KibinaiLamb and onion pastries

Kibinai are the pastries of the Karaim, a small Turkic community settled in Trakai, the lake-island castle town near Vilnius, since the 14th century. Every café along Karaimų street sells them hot from the oven: half-moon pastries of flaky, buttery dough with a juicy filling of chopped lamb and onion, crimped along the top. A common mistake is mincing the meat; the Karaim chop it into small cubes so the filling stays juicy. Chef's tip: use cold dough and bake hot, so the pastry flakes and the juices stay sealed inside. The filling must reach 71 °C.

80 minBalticSnacks & Starters
by KrazyBadal 0 views

KamaRoasted grain flour with kefir

Kama is a uniquely Estonian food: a fine flour of roasted barley, rye, oats and peas, sold in every Tallinn supermarket, stirred into kefir, buttermilk or yogurt with a little sugar or honey and berries. It was once farmers' food for the fields; today it is a fast, filling breakfast and the flavour of Estonian ice creams and sweets. If you can't find kama, roast equal parts barley, rye and oat flour with a little pea flour in a dry pan until nutty. A common mistake is eating it at once; give it a few minutes to thicken. Chef's tip: stir in the kama, leave for 5 minutes, then add the berries, so it thickens like a mousse.

5 minBalticBreakfast & Brunch
by KrazyBadal 0 views

KugelisBaked grated potato pudding

Kugelis is Sunday food all over Lithuania: raw potatoes grated very finely, mixed with eggs, hot milk and fried onion, then baked for over an hour in a deep tin until the top and edges are dark and crisp and the inside is dense and creamy. It is cut into squares and eaten with sour cream. Lithuanian families usually add bacon; this version uses plenty of onion fried in butter. A common mistake is leaving the grated potato to sit, which turns it grey. Chef's tip: pour hot milk over the potatoes as soon as they are grated; it stops them darkening and helps the pudding set.

105 minBalticVegetarian
by KrazyBadal 0 views

CepelinaiMeat-filled potato dumplings

Cepelinai, named after the Zeppelin airships they resemble, are Lithuania's national dish: big oval dumplings of grated raw and boiled potato wrapped around seasoned minced pork, simmered until glossy and served with a sauce of sour cream and fried bacon bits and onion. This dish contains pork. Families in Kaunas and Vilnius make them on weekends and holidays; curd cheese or mushroom fillings are common vegetarian versions. A common mistake is skipping the potato starch; it is what holds the dumplings together. Chef's tip: squeeze the grated potato very dry and stir back the starch that settles from the liquid. Minced pork must reach 71 °C.

100 minBalticMeat
by KrazyBadal 0 views

Estonian kringle

Kringel is the celebration bread of Estonia, baked for birthdays and name days and carried to every visit: a rich yeast dough rolled with cinnamon butter and sugar, sliced lengthways, twisted into a braided wreath so the layers show, and baked until golden. In Tallinn's old-town cafés it is sold by the slice with coffee. A common mistake is cutting the roll with a blunt knife, which squashes the layers. Chef's tip: chill the filled roll for 15 minutes before slicing; it cuts cleanly and twists without the filling escaping.

70 minBalticBaking
by KrazyBadal 0 views

Jāņu siersCaraway curd cheese

Jāņu siers is the round, golden caraway cheese that Latvians make for Jāņi, the midsummer festival on 23–24 June, when it is eaten with rye bread and honey, and songs, around bonfires. Unlike most cheeses it needs no rennet: fresh curd cheese is cooked with hot milk, eggs, butter and caraway into a smooth mass, then pressed in a cloth and left to set. Its round shape and golden colour stand for the sun. A common mistake is cooking it over a high heat, which makes it grainy and rubbery. Chef's tip: stir constantly over a low heat until it pulls away from the pan in one shiny ball, then press it straight away.

90 minBalticSnacks & StartersGluten free
by KrazyBadal 0 views

Maizes zupaRye bread dessert soup

Maizes zupa, 'bread soup', is Latvia's way of using up dark rye bread: the bread is soaked and cooked down with dried fruit, sugar and cinnamon into a thick, sweet, deep-brown pudding, cooled and topped with whipped cream. It is on the menu in Riga's canteen-style restaurants and in school lunches, and every Latvian grandmother has her own version. A common mistake is using light rye; it needs dense, dark Latvian or German-style rye for its malty taste. Chef's tip: add a squeeze of lemon and a spoon of cranberries; their sharpness lifts the sweet, heavy soup.

55 minBalticDesserts
by KrazyBadal 0 views

MulgipuderPotato and barley mash with mushrooms

Mulgipuder comes from Mulgimaa, the old farming region of southern Estonia around Viljandi, and it has become one of the country's national dishes: potatoes and barley groats boiled together and mashed into a thick, nutty purée. It is normally topped with fried bacon and onion; this version uses mushrooms and onion fried in butter. It is eaten with sour milk or kefir and pickles. A common mistake is using too little water, so the barley stays hard while the potatoes are already soft. Chef's tip: start the barley first and add the potatoes after 20 minutes, so both are tender at the same moment.

65 minBalticVegetarian
by KrazyBadal 0 views

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