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Platte kaas met radijsjesQuark and radish on brown bread

In Flanders the evening meal is often a boterham, a plate of open bread slices, and one of the most loved toppings in Ghent and Antwerp is platte kaas: fresh, soft quark seasoned with chives, salt and pepper, spread thickly on brown bread and covered with crunchy radish slices. It is cool, light and ready in five minutes, a good supper after a big lunch. Some quark and fresh cheeses are set with a little animal rennet, so check the label for a vegetarian one. The common mistake is using thin, low-fat quark straight from the tub, which is watery and slides off the bread; stir it well and drain off any liquid first. Chef's tip: slice the radishes paper-thin and salt them only at the moment you serve, so they stay crisp.

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Coconut chokaRoasted coconut and garlic relish

Coconut choka is a smoky Indo-Trinidadian relish from villages in central and south Trinidad, eaten for breakfast or dinner with soft sada roti: pieces of dry coconut are roasted over an open flame until charred in spots, then ground with garlic, onion and hot pepper. It is nutty, smoky and fiery, and needs nothing else but the roti and a cup of tea. The common mistake is only warming the coconut; without proper black spots and a toasted smell it tastes raw. Chef's tip: scrape off only the thickest burnt bits before grinding, since a little char is the whole point. Wear gloves or wash your hands well after handling the hot pepper.

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Lakri mithaiSugar-coated spiced dough sticks

Diwali is a public holiday in Fiji, and Indo-Fijian families spend the week before it frying sweets by the tin to share with friends and neighbours; lakri, 'wooden sticks', is the one children reach for first. Short sticks of dough flavoured with ginger and cardamom are fried until hard and crisp, then tossed in a sugar syrup cooked until it seizes, so each stick is coated in a dry, frosty white crust. Common mistake: tossing too early or too late; cook the syrup to the soft-ball stage, when a drop in cold water forms a soft ball, then keep stirring the sticks off the heat until the syrup turns white and grainy and clings. Chef's tip: let the fried sticks cool completely before coating, so they stay crunchy under the sugar.

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GojhaSweet coconut half-moon pastries

When Divali comes to Trinidad, Hindu families light rows of clay deyas along bamboo frames, and the kitchen fills up with sweets to share with neighbours of every faith: kurma, parsad, barfi and gojha. Gojha are the Caribbean cousin of the North Indian gujiya: a short dough rolled thin, filled with grated coconut cooked with brown sugar, cinnamon, nutmeg and ginger, folded into half-moons, crimped and fried golden; the same tray reappears at Phagwah, the spring colour festival. Common mistake: frying in oil that is too hot, which browns the outside while the pastry stays raw; keep the oil at about 170 °C and fry until the bubbles slow and the gojha are evenly golden. Chef's tip: seal the edges with a dab of water and crimp them tightly, or the filling leaks and spits in the oil.

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KachourieSplit pea and spinach fritters

At Divali nagars and Phagwah gatherings in Trinidad, the food tents sell paper bags of kachourie with a squirt of tamarind or mango chutney. They are made from yellow split peas soaked overnight and ground coarse with garlic, hot pepper and geera (cumin), then mixed with chopped spinach or bhaji leaves and spooned into hot oil, giving a craggy outside and a soft, savoury middle. They are naturally vegan and, without baking powder, gluten-free. Common mistake: adding water while grinding, which gives a runny batter that soaks up oil; grind in short bursts with only a spoon or two of water, and the fritters are done when they are deep golden and sound hollow when tapped. Chef's tip: beat the ground batter with a spoon for a minute to whip in air, which makes them lighter.

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BaiganeeAubergine in split pea batter

Baiganee is the Trinidadian answer to Bengal's beguni, brought by indentured labourers and changed by the island: the melongene (aubergine) slices are coated in a batter of ground split peas with garlic, geera and hot pepper rather than gram flour, and they turn up on Divali and Phagwah trays and at every Indo-Trini wedding next to pholourie and saheena. The batter fries into a thick, crunchy shell around soft, creamy aubergine. Common mistake: slicing the melongene too thick, so it stays raw while the batter burns; cut it 5 mm thin and fry until the batter is golden and a knife goes through the centre with no resistance. Serve with mango or tamarind chutney. Chef's tip: salt the slices for 10 minutes and pat them dry, so the batter sticks and the oil does not spit.

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KalanehWild leek stuffed flatbread

In Kurdistan and Kermanshah, Newroz arrives with the first spring greens on the hillsides, and families gather wild leeks to fold into kalaneh, thin griddle breads cooked over a fire or a hot pan and soaked in melted butter. The dough is plain and soft, rolled very thin around a pile of chopped leek or chives with a little salt and pepper, so the greens steam inside as the bread blisters. Eat it hot, torn into strips, with yogurt and tea at a Newroz picnic. The common mistake is wet greens, which turn the dough soggy and make it tear; dry them well after washing. Chef's tip: brush the butter on the moment the bread leaves the pan so it soaks right in.

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KaguyjyWhite corn pudding

On the night of 23–24 June, Paraguayans celebrate San Juan with bonfires, games like walking over hot coals and the 'paso de fuego', and a table of traditional foods, and kaguyjy (also mazamorra) is one of them. It is a soft, creamy pudding of cracked white corn (locro) simmered slowly in water and then milk with sugar or honey, sometimes with orange peel. It is eaten warm or cold. It is gluten free. Chef's tip: soak the corn overnight and cook it until each kernel is tender before adding the milk, or it never turns creamy.

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Boudin blanc aux pommesWhite sausage with apple compote

In Liège and across Wallonia, Christmas Eve supper often begins with boudin blanc: pale, delicate sausages of finely minced pork and milk, sometimes with a little chicken, gently fried in butter until golden and served with warm, chunky apple compote and bread. Butchers make piles of them in December. Buy them fresh from a good butcher, or poached and ready to fry. Chef's tip: prick nothing and cook gently; boudin blanc is fragile, and a hot pan splits the skins.

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Pajagua mascadaBeef and cassava patties

Pajagua mascada is a Paraguayan street-food classic that appears on every table for the San Juan festival on 24 June, when bonfires burn and the night is full of games and traditional food. Minced beef is mixed with mashed cassava, onion, garlic and a little egg and flour, shaped into flat patties and fried until crisp. The name comes from Guaraní and refers to the 'chewing' of old Paraguayan cooks, who made it from leftover meat. Chef's tip: dry the boiled cassava well and remove its woody core, which keeps the patties light and crunchy.

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Chipa so'oCheese bread with spiced beef

In Paraguay, families bake chipa in the clay tatakua ovens on Holy Wednesday so there is food for Thursday and Good Friday, when cooking stops. Chipa so'o ('chipa with meat') is a cassava-starch and cheese bread wrapped around a little filling of minced beef cooked with onion and egg, then baked until crisp outside and chewy within. It is naturally gluten free. Chef's tip: knead the dough until it no longer cracks at the edges when pressed; dry dough splits around the filling.

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Dowina (Kurdish yogurt soup)

Dowina, called ash-e doogh in Persian, is warming spring food in Kurdish homes around Newroz, when yogurt is plentiful and the first herbs are cut from the garden. Rice and chickpeas simmer in a tangy, lightly thickened yogurt broth, finished with fresh dill, coriander and a sizzle of dried mint in oil. It is eaten warm, never boiling hot, with flatbread. The common mistake is to heat the yogurt too fast without stirring, which makes it split into grainy curds. Chef's tip: whisk an egg yolk and a spoonful of rice flour into the yogurt before it goes on the heat; it holds the soup smooth all the way to the simmer.

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PaimeSteamed cornmeal and pumpkin parcels

Paime (or pime) is a Trinidad and Tobago Christmas sweet, a cousin of the Venezuelan hallaca brought by the parang tradition, when singers go from house to house at Christmas and are fed at every stop. Cornmeal, grated pumpkin and fresh coconut are mixed with sugar, butter, raisins and warm spices, wrapped in banana leaves and steamed until firm. Paime are eaten warm or cold, and keep for days in the fridge. Chef's tip: soften the banana leaves over a flame or in hot water first, so they fold without splitting.

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Trinidad ginger beer

In Trinidad and Tobago, Christmas would not be complete without jugs of homemade ginger beer and sorrel in the fridge, ready for every visitor who drops by between Christmas Eve and Old Year's Night. Fresh ginger is grated, steeped with lime, cloves and sugar for about a day, then strained and served over ice. Made this way it is not fermented, so it has no alcohol and children can drink it. It is spicy and refreshing. Chef's tip: grate the ginger with its skin on (just scrub it), as much of the heat is just under the skin.

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Belgian frangipane tartlets

Look in the glass counter of a Flemish bakery and between the rice tarts and cream puffs sit rows of frangipanetaartjes: small shortcrust cases with a hidden layer of apricot jam, filled with almond frangipane and glazed with a thin, crackly white icing. Belgians pick them up on Saturday mornings or for a birthday at the office and eat them with coffee. They are buttery, nutty and moist, with a sharp fruity note from the jam. Too much jam is the mistake to watch: it bubbles up through the frangipane and glues the tartlets to the tin. Chef's tip: brush the warm tartlets with hot apricot jam first and let it set before the icing goes on; the jam seals the surface so the glaze stays white and shiny.

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Currants rollSpiced currant pastry roll

In Trinidad and Tobago, currants roll is the thing in the bakery case next to the coconut drops and salara: flaky shortcrust rolled tightly around a dark, sticky mixture of currants, brown sugar, cinnamon and nutmeg, baked whole and cut into thick spiral slices. Schoolchildren buy a piece on the way home and it is a favourite at Christmas when the house is full of visitors. The pastry is crisp and short, the filling jammy and warmly spiced. Spooning the filling on hot and syrupy makes the roll leak and go soggy, so cool it until thick. Chef's tip: roll the pastry on baking paper and use the paper to lift and roll the log, keeping it tight and even.

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Hops breadCrusty breakfast rolls

Saturday breakfast in Trinidad and Tobago often means a paper bag of hops bread from the corner bakery, bought hot and split right away. The rolls are small and round with a crisp, crackly shell that gives way to a soft, airy, almost cotton-like inside. Trinis fill them with cheese and pepper sauce, buljol of saltfish, fried aloo or a smear of butter and guava jelly, and they turn up at lunch with stewed chickpeas too. A little vegetable shortening keeps the crumb tender; there is no milk or butter in the dough, so they are vegan. Underproving is the common mistake: tight, heavy rolls that split along the side. Wait until a fingertip dent fills back slowly. Chef's tip: brush the rolls with water just before and halfway through baking; the moisture is what gives hops their thin, shattering crust.

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Butterflap breadFolded buttered rolls

Soft, squishy and folded like a little book, butterflap is a Trinidad and Tobago bakery classic, sold by the bag from Port of Spain to San Fernando. Each roll is an oval of milky dough spread with butter and folded over, so it bakes into a tender roll that peels open along a buttery seam. People eat them warm for breakfast with cheese or a hot cup of cocoa tea, split them for a sandwich at lunch, or tear them up beside a pot of stew. Many bakeries use margarine; butter tastes better. Spreading the butter too thick, right to the edges, is where it goes wrong: it leaks out and fries the base, so keep a clean border. Chef's tip: pack the folded rolls snugly in the tin so they rise up rather than out and stay soft at the sides.

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CraquelinBrioche with sugar cube pockets

Sugar cubes, of all things, are the secret of the Belgian craquelin. Bakers in Ghent, Bruges and Brussels wrap broken cubes inside rich brioche, and as the loaf bakes they melt into little wells of syrup that set crunchy, while pearl sugar crackles on the crust (hence the name). It is a Sunday breakfast and weekend bakery loaf, sliced thick and eaten plain or with butter and a bowl of café au lait; Flemish bakers sometimes add orange zest. Leaving sugar pieces exposed on the outside, especially the base, is the usual pitfall: they caramelise, burn and glue the loaf to the tin. Chef's tip: chill the kneaded brioche for at least an hour before you fold in the sugar, so the butter firms and the dough is easy to wrap around the cubes.

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Saffron rijstpapSaffron rice porridge

Flemish rijstpap, rice slowly cooked in milk until thick and creamy, is a breakfast, a pudding and a childhood memory, and in East and West Flanders it is coloured golden with saffron and eaten with a spoonful of brown sugar. Old Flemish sayings even promise that in heaven you eat rijstpap with golden spoons. The mistake is cooking it too fast: the milk catches on the bottom and the rice stays chalky, so keep it at the barest simmer and stir often. Chef's tip: use round pudding rice, not long-grain, because its starch is what makes the porridge thick and silky without any cream.

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Ka'i ladrilloPeanut molasses bricks

Ka'i ladrillo — 'monkey brick' in Guaraní — is the sweet sold by vendors on Asunción buses and at country fiestas: roasted peanuts bound in boiled cane molasses and set in brick-shaped blocks, crunchy and dark with a slightly smoky toffee taste. It contains peanuts, so keep it away from anyone with a peanut allergy. The common mistake is taking the syrup off too soon, so the bricks stay sticky and never set. Chef's tip: test the syrup by dropping a little into cold water; it is ready when it sets into a brittle thread that snaps.

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Capeletis a la CarusoStuffed pasta in cream sauce

Capeletis a la Caruso were created in a Montevideo restaurant in the 1950s and named after the great tenor, and they are still a Sunday lunch favourite in Uruguayan homes: little stuffed pasta hats in a rich sauce of cream, cooked ham (pork), mushrooms and onion, finished with grated cheese. Buy good fresh capeletis or tortellini; the sauce is what you make. The usual mistake is boiling the cream sauce hard, which makes it oily and grainy. Chef's tip: cook the mushrooms in a dry hot pan first until they squeak and brown, before any butter goes in, for a deeper taste.

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Cowheel soup

In Trinidad and Tobago, cowheel soup is Saturday soup: the big pot people make at home or buy from roadside soup vendors after a fete, believed to set you right again. Cow heel is simmered for hours until gelatinous, then yellow split peas, pumpkin and 'provisions' such as dasheen, cassava, eddoes and green bananas go in, with green seasoning, a whole scotch bonnet for perfume and soft flour dumplings dropped in at the end. The broth turns thick and silky from the collagen and split peas. The usual mistake is bursting the scotch bonnet, which makes the pot fiercely hot; leave it whole and lift it out. A pressure cooker gets the cow heel tender in 50 minutes. Chef's tip: buy cow heel already cut and scraped by the butcher, then scrub it with lime before cooking.

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Trini pepper sauce

Ask for doubles anywhere in Trinidad and the vendor will ask "slight or heavy?", meaning how much pepper sauce goes on. This raw, rough-blended sauce also goes on pholourie, aloo pie, bake and saltfish and Christmas pastelles, and every family swears theirs is best. Scotch bonnet or local congo peppers are blended with shado beni (culantro), plenty of garlic, prepared mustard, vinegar and lime, and many cooks stretch it with grated green papaya or green mango for body. It tastes ferociously hot, sharp, garlicky and green, with a tangy mustard finish. Abroad, swap the culantro for double the amount of coriander with its stalks. Common mistake: following the old habit of standing the bottle in the sun to "cure"; raw garlic and herbs are not safe at room temperature, so let the flavours marry in the fridge instead. Wear gloves and keep the blender lid on. It is ready after 2–3 days in the fridge, when the colour turns from bright to olive and the raw garlic edge has softened. Chef's tip: salt and squeeze the grated papaya before adding it, so it does not water the sauce down.

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