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67 recipes

Maizes zupa

Maizes zupa, 'bread soup', is Latvia's way of using up dark rye bread: the bread is soaked and cooked down with dried fruit, sugar and cinnamon into a thick, sweet, deep-brown pudding, cooled and topped with whipped cream. It is on the menu in Riga's canteen-style restaurants and in school lunches, and every Latvian grandmother has her own version. A common mistake is using light rye; it needs dense, dark Latvian or German-style rye for its malty taste. Chef's tip: add a squeeze of lemon and a spoon of cranberries; their sharpness lifts the sweet, heavy soup.

55 minBaltic Desserts

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Kama

Kama is a uniquely Estonian food: a fine flour of roasted barley, rye, oats and peas, sold in every Tallinn supermarket, stirred into kefir, buttermilk or yogurt with a little sugar or honey and berries. It was once farmers' food for the fields; today it is a fast, filling breakfast and the flavour of Estonian ice creams and sweets. If you can't find kama, roast equal parts barley, rye and oat flour with a little pea flour in a dry pan until nutty. A common mistake is eating it at once; give it a few minutes to thicken. Chef's tip: stir in the kama, leave for 5 minutes, then add the berries, so it thickens like a mousse.

5 minBaltic Breakfast & Brunch

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Kibinai

Kibinai are the pastries of the Karaim, a small Turkic community settled in Trakai, the lake-island castle town near Vilnius, since the 14th century. Every café along Karaimų street sells them hot from the oven: half-moon pastries of flaky, buttery dough with a juicy filling of chopped lamb and onion, crimped along the top. A common mistake is mincing the meat; the Karaim chop it into small cubes so the filling stays juicy. Chef's tip: use cold dough and bake hot, so the pastry flakes and the juices stay sealed inside. The filling must reach 71 °C.

80 minBaltic Snacks & Starters

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Mulgipuder

Mulgipuder comes from Mulgimaa, the old farming region of southern Estonia around Viljandi, and it has become one of the country's national dishes: potatoes and barley groats boiled together and mashed into a thick, nutty purée. It is normally topped with fried bacon and onion; this version uses mushrooms and onion fried in butter. It is eaten with sour milk or kefir and pickles. A common mistake is using too little water, so the barley stays hard while the potatoes are already soft. Chef's tip: start the barley first and add the potatoes after 20 minutes, so both are tender at the same moment.

65 minBaltic Vegetarian

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Estonian kringle

Kringel is the celebration bread of Estonia, baked for birthdays and name days and carried to every visit: a rich yeast dough rolled with cinnamon butter and sugar, sliced lengthways, twisted into a braided wreath so the layers show, and baked until golden. In Tallinn's old-town cafés it is sold by the slice with coffee. A common mistake is cutting the roll with a blunt knife, which squashes the layers. Chef's tip: chill the filled roll for 15 minutes before slicing; it cuts cleanly and twists without the filling escaping.

70 minBaltic Baking

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Kugelis

Kugelis is Sunday food all over Lithuania: raw potatoes grated very finely, mixed with eggs, hot milk and fried onion, then baked for over an hour in a deep tin until the top and edges are dark and crisp and the inside is dense and creamy. It is cut into squares and eaten with sour cream. Lithuanian families usually add bacon; this version uses plenty of onion fried in butter. A common mistake is leaving the grated potato to sit, which turns it grey. Chef's tip: pour hot milk over the potatoes as soon as they are grated; it stops them darkening and helps the pudding set.

105 minBaltic Vegetarian

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Jāņu siers

Jāņu siers is the round, golden caraway cheese that Latvians make for Jāņi, the midsummer festival on 23–24 June, when it is eaten with rye bread and honey, and songs, around bonfires. Unlike most cheeses it needs no rennet: fresh curd cheese is cooked with hot milk, eggs, butter and caraway into a smooth mass, then pressed in a cloth and left to set. Its round shape and golden colour stand for the sun. A common mistake is cooking it over a high heat, which makes it grainy and rubbery. Chef's tip: stir constantly over a low heat until it pulls away from the pan in one shiny ball, then press it straight away.

90 minBaltic Snacks & Starters

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Šakotis

Šakotis, 'branched', is the tall, spiky cake that crowns Lithuanian weddings and christenings: a rich egg batter dripped over a turning spit in front of an open fire, layer after layer, so the drips harden into branches that stick out like a fir tree. Specialist bakers around Druskininkai and Vilnius make them to order. At home, a foil-wrapped rolling pin turned slowly under a hot grill builds a smaller version. A common mistake is a thin batter, which runs off instead of forming spikes. Chef's tip: turn the spit slowly as you ladle on each layer and let the drips set before the next coat; the spikes form where the batter drips and hardens.

280 minBaltic Baking

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Pelēkie zirņi ar speķi

Grey peas with bacon is Latvia's national dish, eaten at Christmas and on the winter solstice and served in Riga's canteens all year: large, earthy grey peas soaked and boiled until soft but whole, then tossed with crisp pieces of fried smoked bacon and onion and served with a glass of cold kefir. This dish contains pork. Grey peas are sold in Baltic shops; carlin peas or brown chickpeas are close. A common mistake is overcooking the peas into mush. Chef's tip: fry the bacon slowly so its fat renders out, then fry the onion in that fat; it coats the peas with flavour.

90 minBaltic Curries

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Sklandrausis

Sklandrausis is the ancient pie of Kurzeme in western Latvia, an EU-protected speciality: a thin, crisp shell of rye pastry filled with a layer of mashed potato and a second layer of sweetened carrot spiced with cinnamon, baked until the carrot caramelises at the edges. It is sweet, earthy and served at midsummer (Jāņi) and folk festivals. A common mistake is rolling the rye dough thick, which makes the shell hard and heavy. Chef's tip: work the dough while warm and roll it thin; rye pastry made with hot water is soft and easy to pinch up into a rim.

70 minBaltic Baking

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Šaltibarščiai

Šaltibarščiai is the shocking-pink soup of Lithuanian summers, so loved that Vilnius holds a pink soup festival every June: cooked or pickled beetroot grated into cold kefir with cucumber, dill, spring onion and boiled egg, served with a plate of hot boiled potatoes on the side. The contrast of icy soup and steaming potatoes is the point. A common mistake is using warm beetroot, which dulls the colour and warms the soup. Chef's tip: grate chilled beetroot into ice-cold kefir and let it stand for 10 minutes; the colour deepens to vivid fuchsia.

30 minBaltic Soups

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Cepelinai

Cepelinai, named after the Zeppelin airships they resemble, are Lithuania's national dish: big oval dumplings of grated raw and boiled potato wrapped around seasoned minced pork, simmered until glossy and served with a sauce of sour cream and fried bacon bits and onion. This dish contains pork. Families in Kaunas and Vilnius make them on weekends and holidays; curd cheese or mushroom fillings are common vegetarian versions. A common mistake is skipping the potato starch; it is what holds the dumplings together. Chef's tip: squeeze the grated potato very dry and stir back the starch that settles from the liquid. Minced pork must reach 71 °C.

100 minBaltic Meat

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Skābeņu zupa

In late spring, Latvian gardens and meadows are full of sorrel, and skābeņu zupa is the first green soup of the year: potatoes simmered with onion and carrot, then a big handful of chopped sorrel added at the end, so the soup turns sour, bright and khaki-green. It is served hot or cold with a halved boiled egg and a spoon of sour cream. Use vegetable stock for a vegetarian soup. A common mistake is cooking the sorrel for long; it turns grey and loses its tang in a minute. Chef's tip: add half the sorrel at the end and the other half raw in the bowl for colour.

40 minBaltic Soups

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Asado uruguayo

Sunday in Uruguay means asado: in Montevideo backyards and the cattle towns of the interior, beef ribs (asado de tira), chorizo and morcilla cook slowly over the embers of a wood fire, with only coarse salt, while the family waits. The parrillero rakes coals under the grill and keeps the heat low and even. This recipe includes pork chorizo. The mistake is cooking over flames; the fire should burn down to embers you can hold your hand above for 6–8 seconds. Chef's tip: salt the meat only when it goes on the grill, with coarse salt, never fine.

140 min

Paraguayan Meat

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Chipa guasu

Chipa guasu (Guaraní for 'big chipa') is sopa paraguaya's softer cousin, made from fresh corn instead of cornmeal. The kernels are grated or blended into a milky purée and baked with onion, cheese and whipped eggs into a tender, gently sweet bake that rises and wobbles. It's a summer dish at Paraguayan asados and fiestas patronales (saints' days), eaten beside grilled meat or simply with a tomato salad. Chef's tip: fold in the whisked egg whites last; it's what makes chipa guasu light and puffed rather than dense.

75 min

Paraguayan Vegetarian

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Vegetarian vori vori

Vori vori is the soup Paraguayan grandmothers make on cold June and July evenings: a golden broth full of bori, small balls of cornmeal and cheese that swell soft as they simmer. The name is a Guaraní take on the Spanish 'bolita' (little ball). It's usually made with hen; this version gets its colour and body from pumpkin, carrot and a sofrito with saffron or turmeric. Chef's tip: shape the balls no bigger than a hazelnut; they double in size and larger ones stay raw inside.

70 min

Paraguayan Soups

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Mbejú

Mbejú (say 'mbeh-JOO') is a Guaraní breakfast and merienda: cassava starch rubbed with butter, cheese and a little milk into damp crumbs, then pressed into a hot pan where it fuses into a thick, chewy, crisp-edged cake. It's eaten in the countryside with cocido (sweet toasted yerba tea with milk) on cool mornings, cut into wedges. It's naturally gluten free and very quick. Chef's tip: the mix should look like damp sand, not a dough; if you can squeeze a handful and it just holds, it's right.

25 min

Paraguayan Breakfast & Brunch

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So'o yosopy

So'o yosopy, "pounded meat" in Guaraní, is a soup Paraguayans make for anyone who is tired or recovering, and on cold days in Asunción's winter: beef is ground very finely and stirred into cold water so it breaks into soft, delicate threads, then simmered with onion, tomato, pepper and a little rice and oregano. The texture is smooth and the broth light. The mistake is adding the beef to boiling water, which makes it clump into meatballs; mix it into cold water first and stir as it heats. Chef's tip: ask the butcher to mince lean beef twice, or pulse it very fine in a food processor.

55 min

Paraguayan Soups

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Chinese tawa potatoes

An Indo-Chinese favourite from the barbecue tawa: crisp fried potato chips tossed with garlic, ginger, soy sauce, ketchup and plenty of chillies and spring onion, then glazed with a little cornflour sauce. Sticky, salty and hot. Serve straight away as a starter.

40 minFusion Snacks & Starters

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Torta frita

In Uruguay, a grey rainy afternoon has one answer: torta frita and mate. These thin discs of dough, pierced with a hole in the middle, are fried until puffed and golden and either sprinkled with sugar or eaten plain, still hot, between sips passed around the circle. In Montevideo you'll smell them from street stalls on wet days; at home they're made with butter or beef fat, here with butter. Chef's tip: the hole in the middle isn't decoration; it lets the centre cook through at the same speed as the edges.

30 min

Paraguayan Snacks & Starters

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Pastel mandi'o

Pastel mandi'o are the golden half-moons sold at bus stations and street stalls all over Paraguay, especially in Asunción and around Holy Week: a soft dough of cooked cassava (mandi'o in Guaraní) and a little corn flour, wrapped round minced beef with onion, pepper, boiled egg and cumin, then fried. The mistake is a wet cassava dough that sticks and tears; drain the cassava well and add starch until it is smooth and pliable. Chef's tip: shape them between two sheets of cling film, which stops the soft dough sticking to the worktop.

80 min

Paraguayan Snacks & Starters

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Nakuru-style sizzler

A complete barbecue meal on one big tawa: a tangy wheat and vegetable mix with three chutneys, crisp cheesy corn balls, baked stuffed capsicums and creamy cheesy pasta, all sizzling under hot barbecue sauce. Every part can be made ahead and finished on the jiko. It's a healthy and filling meal by itself.

150 minFusion Vegetarian

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Sopa paraguaya

Paraguayans love telling visitors that their national 'soup' is eaten with a fork: sopa paraguaya is a dense, moist cornbread baked with sweated onions, fresh cheese, eggs and milk. It's on every table at asados, weddings and the Christmas meal, and sold in squares at bus stations from Asunción to Encarnación. The crust is golden and the inside soft and cheesy, more like a savoury pudding than bread. Chef's tip: soak the cornmeal in the milk for 15 minutes before mixing; hydrated cornmeal bakes up tender instead of gritty.

75 min

Paraguayan Breads & Parathas

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Chipa

In Paraguay you hear 'chipa, chipa!' called by vendors with big baskets on buses and street corners, and every family bakes it for Holy Week, when chipa is the food of Good Friday. Cassava starch, a little cornmeal, butter, eggs and a lot of hard cheese are kneaded into a dough scented with aniseed, shaped into rings or small rolls and baked in a hot oven, traditionally a domed clay tatakua. It's chewy, crisp outside and best warm with cocido (toasted yerba tea). Chef's tip: the dough should feel soft and slightly greasy; add milk a spoon at a time, as too much makes the chipa spread flat.

50 min

Paraguayan Breads & Parathas

by KrazyBadal 0 views

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