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240 recipes

Sauce gouagouassou

Bété country around Gagnoa and Daloa in western Côte d'Ivoire is known for sauces with plenty of chilli, and gouagouassou is one of the most loved: tomatoes, garden eggs and hot peppers boiled whole, then crushed by hand in a mortar and simmered with smoked fish. There is little or no oil, so the sauce tastes fresh, smoky and bright, with real heat and a rough, rustic texture. Spoon it over white rice or eat it with foutou at a weekday lunch. Use fewer chillies if you prefer, but keep at least one for the character. Chef's tip: soak the smoked fish in hot water for ten minutes first; it softens, rinses off ash and grit, and gives its flavour to the sauce more quickly.

60 min

Ivorian Fish

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Placali

Abidjan's maquis serve placali in shining grey mounds next to bowls of sauce kopé, the okra sauce that slides off the spoon, and many Ivorians from the lagoon and southern forest regions eat it several times a week. It is made from soured cassava dough dissolved in water, strained and cooked while beaten hard until it becomes a translucent, sticky, stretchy paste. The taste is mildly sour and the texture smooth and elastic, meant to be swallowed rather than chewed. Pair it with okra, palm-nut or leaf sauces. Don't stop stirring once the dough thickens, or raw lumps hide in the swallow. Chef's tip: wet your hands and the serving bowl before shaping, otherwise placali clings to everything it touches.

35 min

Ivorian Basics

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Attoukpou

Along the lagoons east and west of Abidjan, Ebrié and Attié cooks turn soured cassava dough into attoukpou, a soft steamed paste that is gentler and less stretchy than placali. The crumbled dough is steamed until it turns translucent, then pounded with a little hot water into smooth, pillowy balls with a light sourness. It is served at home and at village gatherings with palm-nut sauce, a light pepper soup or aubergine sauce, and it soaks up gravy beautifully. Ready-made fermented cassava dough from an African grocer saves days of work. Avoid packing the dough tightly into the steamer; it needs space for the steam to move through. Chef's tip: crumble the dough very finely before steaming; big lumps stay chalky in the middle however long they cook.

55 min

Ivorian Basics

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Sauce djoumgblé

Baoulé cooks in central Côte d'Ivoire dry okra in the sun during the harvest, then grind it into the dark green powder that makes sauce djoumgblé. Stirred into a beef and tomato stew with flaked smoked fish, it thickens the pot into a deep brown, slippery sauce with an earthy, smoky flavour quite different from fresh okra soup. It is the classic partner for foutou banane or placali in Bouaké and in Abidjan's maquis, where each mouthful of starch is pulled through the sauce. Look for the powder as dried or ground okra in African grocers. Chef's tip: whisk the okra powder into cold water before it goes into the pot; scattered straight into hot sauce, it forms lumps that never break down.

95 min

Ivorian Fish

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Kabato

From Korhogo and Odienné down to Bouaké, households in northern and central Côte d'Ivoire eat kabato almost daily: a swallow of maize meal cooked with a squeeze of lemon. The acid gives the paste a faint tang and a firmer, cleaner bite than plain cornmeal. It is eaten warm with okra sauce, groundnut sauce or a sauce of pounded leaves, pinched off by hand and dragged through the bowl. A common slip is adding the cornmeal too fast, which makes lumps; rain it in while stirring. Chef's tip: whisk the lemony cornmeal slurry into the boiling water before adding the rest of the meal; starting with a thin porridge is what keeps kabato lump-free.

30 min

Ivorian Basics

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Akpessi

Around Bouaké and Yamoussoukro, akpessi is what Baoulé families cook when they want a filling one-pot meal with little fuss: chunks of green plantain and yam simmered right in a red palm oil and tomato sauce until tender. A few pieces are crushed into the liquid at the end, so the sauce turns thick and clings to everything. It is often made with smoked fish; this version keeps it meat-free, with soft garden eggs folded through for body. Expect an earthy, gently starchy dish with heat from the pepper, good with sliced avocado on the side. The usual mistake is stirring too much, which turns the whole pot to mush instead of leaving soft chunks. Chef's tip: oil your hands before peeling green plantains; the sticky sap washes off far more easily.

50 min

Ivorian Vegetarian

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Pesque de quinua

Up on the Altiplano around Lake Titicaca, where quinoa grows at almost 4,000 metres, pesque is everyday food: quinoa cooked until it collapses, then beaten with milk, a knob of butter and crumbled fresh cheese until it looks like a loose, savoury risotto. Puno families eat it for a warming lunch or supper, often with a glass of milk poured over or a fried egg on top, and in the cold dry air it is exactly what the body wants. It is soft, nutty and mildly salty. The step people skip is rinsing the quinoa, and the natural saponins then leave a soapy, bitter edge; rub it under running water until the foam stops. Serve with a tomato salad or a spoon of uchucuta for some heat. Andean fresh cheese is usually set with animal rennet, so choose a vegetarian fresh cheese if needed. Chef's tip: cook the quinoa in a little more water than usual and leave it a few minutes longer than for a salad, so it turns creamy and the grains burst.

35 min

Peruvian Vegetarian

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Ceviche de chocho

Chocho, or tarwi, is the Andean lupin bean, a protein-packed legume grown high around Huaraz, Cajamarca and Puno, and street carts in the highlands sell it in plastic cups dressed like a ceviche: lime, red onion, tomato, coriander and a little ají, sometimes with toasted corn for crunch. It is fresh, sour and pleasantly firm, a vegan stand-in for fish ceviche that works as a starter or a light lunch. Food safety matters here: raw or bitter lupins contain toxic alkaloids and must never be eaten as they are. Use only ready-debittered, cooked chochos, sold in jars, vacuum packs or chilled tubs in Latin shops; if they taste bitter, rinse and soak them longer or throw them away. Lupin is also a common allergen and may affect people allergic to peanuts. The usual mistake is to drown everything in lime and leave it, which makes the onion limp; mix the dressing just before serving. Chef's tip: squeeze the limes gently by hand rather than with a press, so the juice doesn't turn bitter.

15 min

Peruvian Salads

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Arroz con pato

Chiclayo and the northern coast claim arroz con pato as their own, and family lunches and big Sunday gatherings there often centre on a deep pot of it: duck legs browned and simmered in dark beer and a purée of coriander and spinach, then rice cooked in the same green, duck-rich liquid with peas, red pepper and ají amarillo. The rice is moist and loose, the duck tender with crisp edges, and it is served with salsa criolla and, often, papa a la huancaína. The beer contains alcohol, and not all of it cooks off; for an alcohol-free pot use alcohol-free beer or the stock swap in the ingredients. A common mistake is skipping the browning, which leaves flabby skin and a pale, fatty rice; render the duck slowly first and pour off excess fat. Chef's tip: let the cooked rice rest under the lid off the heat for 10 minutes before fluffing.

95 min

Peruvian Rice & Grains

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Habas tostadas

Paper cones of habas tostadas are sold by the scoop at markets from Huancayo to Puno, piled next to cancha and roasted peanuts, and they disappear by the handful at football matches, on long bus rides and with a cold drink in the evening. Dried broad beans are soaked, dried and fried until they crack open, turning golden and crisp outside with a slightly mealy, nutty centre. Most sellers leave the skins on, which gives them their bite. The beans need an overnight soak before you start, so plan a day ahead. The mistake to avoid is frying them still wet from the soak: the oil spits dangerously and the beans steam instead of crisping, so dry them thoroughly on a towel. Eat them on their own or put a bowl out with olives and pickled onions. Chef's tip: fry them twice, first at a lower heat to cook the centre, then hotter for the crunch, and salt them the moment they come out of the oil.

30 min

Peruvian Snacks & Starters

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Choros a la chalaca

Named for the people of Callao, Lima's port, choros a la chalaca are what you order with friends at a seafront cevichería on a hot afternoon: steamed mussels, chilled, each on its half shell under a bright, wet salsa of red onion, tomato, Andean corn, rocoto and lime. Cool, sweet, briny and sharp, they are eaten with your fingers in two bites, often before a ceviche or a jalea. Here the mussels are fully steamed open first, so nothing is served raw. People often overcook them while waiting for the last stubborn shells, which leaves the rest rubbery; lift them out as soon as each one opens. Chef's tip: dress the salsa no more than 15 minutes ahead, and spoon a little of the juice onto every mussel; that juice is the whole point of the dish.

30 min

Peruvian Fish

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Kapchi

Kapchi (sometimes spelled capchi) comes from the Quechua for something like 'dressed' or 'creamed', and around Cusco it turns up when the fresh broad beans are in season: green habas, potatoes and soft fresh cheese simmered with milk until the sauce turns thick and pale, with ají and a handful of huacatay. Market stalls in San Pedro sell it with rice, and families make it at Easter as a meatless dish. It is gentle and creamy with a herby, slightly minty finish, and the beans stay sweet and tender. The trap is boiling the sauce once the cheese is in; it splits into curds and goes watery, so keep it at a bare simmer. Serve with white rice or boiled potatoes and a spoon of uchucuta. The same recipe works with sliced mushrooms instead of beans, which Cusco cooks also do. Queso fresco is usually set with animal rennet, so pick a vegetarian fresh cheese if you need to. Chef's tip: peel the beans of their pale inner skins after blanching; it takes ten minutes and makes the dish far silkier.

35 min

Peruvian Vegetarian

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Uchucuta

Ground on a batán, the flat grinding stone found in Andean kitchens, uchucuta is the table sauce of Ayacucho and Cusco: rocoto or yellow chilli crushed with huacatay, toasted peanuts and a little fresh cheese into a thick, speckled green-red paste. It goes on boiled potatoes, choclo, broad beans and huatia, and on festival days it sits next to every plate. The flavour is hot, herby and nutty, with a salty creaminess from the cheese. The name comes from the Quechua uchu, chilli, and it is meant to be spicy, but people often add all the rocoto at once and end up with something inedible; blend in half, taste and build up. A food processor or blender will do the work of the stone, though pulse it so the sauce keeps some texture. Queso fresco is usually made with animal rennet, so choose a vegetarian fresh cheese if you prefer. Chef's tip: toast the peanuts yourself until just golden; their warmth softens the raw sharpness of the chilli.

15 min

Peruvian Chutneys & Dips

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Huatia

After the potato harvest in May and June, families in Puno, Cusco and across the highlands build a huatia in the field: a little dome of dry earth clods heated with dried brush until the clods glow, then knocked down over freshly dug potatoes and oca so they bake slowly underground. Opened an hour later, the potatoes are smoky, floury and so soft their skins split, and the oca turns sweet and tangy. Everyone eats them with their hands, with salt, chilli sauce and fresh cheese. This recipe gives an oven method for home cooks: a lidded pot bedded with coarse salt and herbs, which traps heat and steam much like the earth. If you do try a real huatia outdoors, use a clear patch of ground away from anything that can catch fire and keep water nearby. Don't uncover the pot early to check: the steam escapes and the potatoes turn leathery. Fresh oca is sold in some markets as New Zealand yam; small sweet potatoes will do. Chef's tip: choose potatoes of a similar size so they all finish together, and serve with uchucuta.

80 min

Peruvian Sides

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Choclo con queso

Ride the train or the bus through the Sacred Valley of Cusco and at every stop someone will hold up choclo con queso: a steaming cob of Urubamba's huge white-kernelled corn with a slab of fresh cheese tucked into a corn husk. The kernels are big, chewy and starchy rather than sweet, and the salty, milky cheese is eaten in alternating bites, sometimes with a dab of uchucuta or ají. It's snack food, a market lunch and something to keep children going on a long day. Fresh choclo is sold frozen in Latin American shops; sweet corn works but is sweeter and softer. Adding salt to the cooking water is the usual misstep, as it can toughen the kernels: season the cheese, not the corn. Andean fresh cheese is generally made with animal rennet, so use a vegetarian fresh cheese if needed. Chef's tip: drop a few of the inner husks and a small spoon of sugar into the pot; it brings back some of the sweetness lost after picking.

20 min

Peruvian Snacks & Starters

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Leche de tigre

Every cevichería along Lima's coast, from Chorrillos to the market stalls of Surquillo, sells this as a pick-me-up before lunch: a small glass of milky, lime-sharp juice blitzed with fish, celery, ginger and ají limo, with a few cubes of fish and kernels of cancha floating on top. It is cold, salty, very sour and fiery, and people swear by it the morning after a long night. Because the fish is cured only by lime, this safer version uses very fresh white fish that has been frozen at −20 °C for 24 hours first, keeps everything ice cold and is drunk at once; it is not for pregnant women, young children or anyone with a weakened immune system. The common mistake is blending the lime with the fish for too long, which makes the juice bitter, so pulse only briefly. Chef's tip: squeeze the limes by hand, gently, without pressing the pith; the last hard squeeze is what turns leche de tigre bitter.

15 min

Peruvian Snacks & Starters

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Escribano

Mid-morning in Arequipa's traditional picanterías, before the big plates come out, regulars order escribano: a bowl of warm yellow potato crushed with a fork and drenched in rocoto, ripe tomato, vinegar and oil. Local lore says it was a snack for the court clerks (escribanos) who worked nearby, and it is still eaten as a sharp, spicy wake-up with a glass of chicha or a soft drink. The texture should be rough and juicy, somewhere between a salad and a mash, with the red chilli bright against the potato. Don't purée it: overworked potato goes gluey and loses the chunks that hold the dressing. Rocoto is fiercely hot, so start with half and taste. Serve it alone with crusty bread, or beside fried cheese or grilled vegetables. Chef's tip: dress the potatoes the moment they are drained and peeled, while they are steaming, so they drink in the vinegar.

35 min

Peruvian Salads

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Ocopa

Arequipa's picanterías put ocopa on the table as a starter, a pale olive sauce spooned thickly over sliced boiled potatoes, and the smell of toasted chillies and huacatay (black mint) is what sets it apart from Lima's huancaína. The chillies are dried ají mirasol, charred in a dry pan, which gives a smoky, raisin-like warmth rather than sharp heat, and toasted peanuts make the sauce nutty and almost velvety. Many cooks thicken it with crackers; this version uses only peanuts and cheese, so it stays gluten free. Serve it at room temperature with yellow potatoes, a black olive and a few lettuce leaves, plus a halved boiled egg for anyone who eats eggs. The mistake people make is toasting the onion and chillies black, which turns the sauce bitter; they should be blistered in spots only. Queso fresco is often made with animal rennet, so look for a vegetarian fresh cheese. Chef's tip: huacatay paste comes in jars from Latin shops; without it, use a small handful of mint plus a few tarragon leaves.

30 min

Peruvian Chutneys & Dips

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Bizcochitos de grasa

A paper bag of bizcochitos de grasa sits next to the mate gourd in kitchens, offices and roadside service stations across Argentina, from Buenos Aires to the Andes. These little rounds, a couple of bites each, are layered with beef fat, so they flake and crumble, salty and plain enough to eat by the dozen with bitter mate in the afternoon. The fat is rendered beef fat (grasa vacuna), so they are not vegetarian; ask your butcher for dripping or render suet yourself. A dough worked too warm is the mistake that robs them of their layers; the fat melts into it instead of staying in sheets. Chef's tip: chill the dough for 10 minutes between folds whenever it starts to feel greasy, and prick each round right through so it puffs in flakes rather than domes.

60 min

Argentinian Baking

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Trucha a la manteca

Restaurants on the shores of Nahuel Huapi, in Bariloche and Villa La Angostura, put rainbow trout from the cold Andean lakes on almost every menu, and this butter version is the one locals order most. Fillets are fried with crisp skin, then drenched in butter browned with flaked almonds and sharpened with lemon. Serve with boiled new potatoes and a green salad. Any trout or char works. People commonly start the fish in butter, which burns before the skin crisps; fry it in a film of oil and make the brown butter after. Chef's tip: dry the skin really well and dust it with rice flour; it gives a thin, glassy crust without any gluten.

25 min

Argentinian Fish

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Centolla gratinada

Centolla, the southern king crab hauled from the cold waters of the Beagle Channel, is Ushuaia's pride, and seafood restaurants along the harbour serve it gratinada: sweet chunks of leg meat in a light white sauce, crowned with cheese and browned under a fierce grill. It is rich, so serve it in small dishes as a starter with lemon and a green salad, plus crusty bread for anyone who can eat gluten. Buy cooked, frozen king crab legs or meat and thaw them in the fridge overnight; if you ever cook crab yourself, it must be alive when it goes into the pot. A frequent mistake is a sauce so thick and cheesy that the delicate crab disappears; keep it pourable and the cheese thin. Chef's tip: fold the crab in gently at the end, in big pieces, and let the oven only heat it; it is already cooked and turns stringy if it boils.

45 min

Argentinian Fish

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Mejillones a la provenzal

On the Atlantic coast around Puerto Madryn and the Golfo Nuevo, mussels from cold Patagonian waters are farmed and gathered in quantity, and seafood places along the rambla steam them a la provenzal, which in Argentina means lots of garlic and parsley. A splash of dry white wine goes into the pot; the alcohol mostly cooks off, but you can swap it for fish stock with a little lemon for an alcohol-free pot that tastes just as good. Serve with bread or chips to mop up the briny juices. Cooking mussels too long is the usual slip: they shrink and turn rubbery, so lift the lid as soon as most have opened. Before cooking, throw away any mussel with a broken shell or one that stays open when tapped; after cooking, discard any that stay shut. Chef's tip: keep the garlic in gently warm oil until it just smells sweet; brown garlic turns bitter and dominates the mussels.

25 min

Argentinian Fish

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Chinchulines

No proper Sunday asado in Buenos Aires province or the interior is complete without a round of achuras, and chinchulines are the boldest of them: beef small intestine, coiled on the grill and cooked slowly until the outside crackles like pork scratchings and the inside stays soft and rich with its own fat. Pass them round on a board with lemon and bread as a starter while the bigger cuts cook. Buy them already cleaned from a butcher or a Latin American meat counter, and rinse them again well at home. The usual mistake is too much heat: the outside burns long before the inside cooks. Offal must be cooked right through, with no soft, raw-looking parts. Chef's tip: simmer them briefly before grilling; it cleans them further, shortens the time on the coals and gives you a much more even crunch.

65 min

Argentinian Meat

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Pastel de papa

On a plate in an Arequipa picantería, pastel de papa is the soft, golden square that sits next to a fiery rocoto relleno and cools your mouth between bites. Thin slices of parboiled potato are layered with fresh cheese and a seasoned egg and evaporated-milk custard, then baked until the top puffs and browns. It is richer and more set than a French gratin, firm enough to cut cleanly, and it makes a fine vegetarian main with a salad of tomato and onion or a spoon of uchucuta. The way it goes wrong is slicing the potatoes too thick or under-boiling them, which leaves them crunchy while the custard overcooks; cut them 3–4 mm thin and parboil them just until bendy. Arequipa cooks use paria or queso fresco, which are normally made with animal rennet; a vegetarian melting cheese such as a microbial-rennet mozzarella or mild cheddar works well. Chef's tip: let the bake rest for 15 minutes after it leaves the oven so the custard settles and the slices hold.

75 min

Peruvian Vegetarian

by KrazyBadal 0 views

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