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Bubur gandum (wheat pudding with coconut milk and palm sugar)

In Malaysia bubur gandum belongs to Ramadan: it is ladled out at the bazaars that open before sunset and cooked in giant pots at mosques for breaking the fast, and it appears again at Hari Raya open houses. Pearled wheat is simmered until the grains burst and turn chewy, then cooked with gula Melaka, pandan and coconut milk into a thick, toffee-brown porridge. The texture is somewhere between rice pudding and soft barley, with a sweet, smoky, coconut flavour. Serve it warm, or at room temperature on a hot evening. The pudding has always been egg-free, because the starch released by the wheat thickens the coconut milk as it simmers, so nothing else is needed to bind it. Chef's tip: cook the wheat in water until fully soft before adding the sugar and coconut milk; the common mistake is adding them too early, which keeps the grains hard however long you cook them.

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Bratapfel (German baked apples with almond paste)

Across Germany, Bratäpfel are the smell of Advent: on cold December afternoons and evenings tart apples go into the oven filled with marzipan, raisins and nuts, and come out puffed, split and bubbling. The skin wrinkles, the flesh turns to a soft, sweet-sour purée and the almond filling melts into the juices. Serve them hot in their dish with the pan juices spooned over, and a plant-based vanilla sauce or a spoon of cold cream if you are not keeping them vegan. Shop marzipan sometimes contains egg white, so here you make a quick egg-free almond paste from ground almonds, icing sugar and a few drops of water, which holds the filling together just as well. The raisins are soaked in apple juice instead of rum. Chef's tip: choose a firm, sharp baking apple and score a ring around its middle; the common mistake is using a sweet eating apple without scoring, which bursts and collapses before the core is tender.

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Aiskrim potong (Malaysian red bean ice-cream bars)

Aiskrim potong, literally cut ice cream, comes from the days when Malaysian factories froze long blocks of dense ice cream that vendors sliced into bars to order. It is still sold nationwide from motorbike freezers and kampung shops, especially in the afternoon heat after school, in flavours like coconut, sweet corn, yam and durian, with red bean as the classic. It is firmer and denser than scooped ice cream and melts slowly in the hand. There is no egg: the base is cornflour cooked into coconut milk and milk, with a little condensed milk. The cooked starch gives the bars their chewy, close bite and keeps them smooth because it ties up the water before it can form big crystals. Chef's tip: stir the half-frozen block once so the beans don't all sink; the common mistake is pouring and leaving it, which gives a bean-heavy bottom and a plain top.

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Nasi ulamHerb rice

In Kelantan and Terengganu on Malaysia's east coast, nasi ulam is the cool, fragrant rice eaten at lunch in the heat: day-old rice tossed with a heap of hair-thin raw herbs (ulam), lemongrass, lime leaf, shallots and dry-toasted coconut. It is traditionally mixed with flaked salted or dried fish; this is a vegetarian version that leaves the fish out and leans on the toasted coconut and a squeeze of lime for depth. It is a light meal of about 340 kcal, with around 7 g of protein, so it is not high in protein; serve it with fried tofu or tempeh. The common mistake is using hot rice, which wilts the herbs into a dark mush; the rice must be cold. Chef's tip: stack the leaves, roll them into a tight cigar and slice across as thinly as you can; the finer the herbs, the more perfume.

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Hutzelbrot (Swabian dried-pear Christmas loaf)

In Swabia and Franconia, Hutzelbrot is baked in early December and sliced through Advent and Christmas, traditionally on St Thomas's Day, 21 December. Hutzeln are dried pears, and they are the heart of the loaf: soaked overnight and simmered, then mixed with figs, prunes, raisins, hazelnuts, walnuts and candied peel, bound with only enough spiced yeast dough to hold everything together. The result is dark, moist and dense, closer to fruit than to bread, fragrant with cinnamon, aniseed and cloves. Slice it thin and eat it plain, spread with butter or a nut butter, with coffee or a hot fruit tea. The loaf is naturally egg-free: the yeast dough, made with the sweet pear soaking water, is the glue, and the sticky fruit holds it moist for weeks. Chef's tip: wrap the cooled loaves tightly and leave them for 3–4 days before slicing; the common mistake is cutting it on day one, when it crumbles and the flavours have not settled.

900 minGermanBakingVegan
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GurkensalatCucumber and dill salad

Gurkensalat is on German tables from Bavaria to Berlin all summer, served alongside potato pancakes, egg dishes or the Sunday roast, and it is just as common at a garden barbecue. Cucumber is sliced almost paper-thin, salted briefly, then dressed with a little vinegar, sugar, onion and lots of fresh dill, so it is cool, sharp and soft-crunchy. Some households stir in soured cream; this vinaigrette version is vegan. It is very light, with about 1 g of protein a portion, so it is purely a side. The most common mistake is skipping the salting: unsalted slices weep water into the bowl and dilute the dressing within minutes. Chef's tip: squeeze the salted slices gently in your hands before dressing; they bend like ribbons and take up the dill dressing much better.

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Asam pedas ikanSour spicy tamarind fish

Asam pedas, "sour and spicy", is the pride of Malay kitchens in Melaka and Johor, cooked for everyday lunches and sold at rice stalls with a dozen other dishes. Fish steaks simmer in a thin, brick-red gravy of dried chilli, shallot and belacan soured with tamarind, with okra and tomato soaking up the sauce and Vietnamese mint scenting it. It is fiery, tangy and light, with about 29 g of protein a portion from the fish; eat it with plenty of plain rice. The common mistake is rushing the chilli paste: if it isn't fried until the oil separates, the gravy tastes raw and harsh. Chef's tip: use oily, firm fish such as Spanish mackerel or stingray, which stand up to the sour broth.

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HirsebreiMillet porridge

Hirsebrei is one of the oldest dishes in German cooking, the millet porridge of fairy tales, and it is still made in homes across the country as a warm breakfast or a sweet supper for children on cold evenings. Golden millet is rinsed, then simmered in milk until creamy and soft, and served with stewed apple, berries and a dusting of cinnamon. A bowl gives about 12 g of protein from the milk and millet; stir in a spoon of quark or top with chopped almonds if you want more. The usual mistake is skipping the rinse: unrinsed millet tastes bitter and soapy, so rinse it in hot water until the water runs clear. Chef's tip: toast the rinsed millet in the dry pan for a minute before adding milk; it brings out a lovely nutty flavour.

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GrünkernbratlingeGreen spelt patties

Grünkern is spelt picked while still green and dried over beech smoke, a speciality of the Bauland and Odenwald in northern Baden. Simmered and shaped into Bratlinge, it became the vegetarian patty of German wholefood kitchens and school canteens, eaten for a weekday lunch with potato salad or a crisp green salad. They are nutty and slightly smoky, crisp outside and soft within. With the herb quark, one portion of three patties gives about 23 g of protein, from the spelt, eggs, mountain cheese and quark. Hard mountain cheese is often made with animal rennet, so choose one labelled vegetarian if that matters to you. The usual mistake is frying the mixture while it is still warm and loose; it must cool and firm up first, or the patties fall apart in the pan. Chef's tip: use coarsely cracked green spelt rather than whole grains; it soaks up the stock evenly and binds without any extra flour.

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Grüner BohnensalatGreen bean salad

In German kitchens from Swabia to Westphalia, green bean salad comes out in high summer when beans are cheap and plentiful, as a side to fried eggs, potato salad or grilled food, and it travels well to picnics. The beans are cooked until just tender, then dressed warm with vinegar, oil, onion and Bohnenkraut (summer savory), the peppery herb Germans always pair with beans. Many cooks add bacon; this version is vegan. A portion gives about 3 g of protein, so it is a side; add a handful of white beans to make it more filling. The most common mistake is undercooking the beans so they squeak: German bean salad is meant to be tender, not crisp, so cook until a bean bends without snapping. Chef's tip: dress the beans while they are still warm and let them sit for 30 minutes; they absorb the vinegar and taste far better than freshly dressed.

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Feldsalat mit warmem KartoffeldressingLamb's lettuce with warm potato dressing

In Baden-Württemberg and Bavaria, Feldsalat (lamb's lettuce, also called Ackersalat or Nüsslisalat) is the winter salad, eaten from October to March as a starter or beside Spätzle and egg dishes. The small, tender rosettes are dressed in a warm, creamy Swabian dressing made from a boiled potato mashed with stock, mustard, vinegar and oil, which coats the leaves without weighing them down. Traditional versions use meat stock and bacon; this one uses vegetable stock and crisp fried onions, so it is vegan. It gives about 3 g of protein a portion, so it is a side; add toasted pumpkin seeds for more. The most common mistake is not washing the leaves well: grit hides deep inside the rosettes, so wash in two or three changes of water. Chef's tip: dress the leaves only at the table; the warm dressing wilts them within minutes.

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Aachener Printen (Aachen spiced gingerbread slabs)

The bakeries of Aachen have made Printen for centuries, and from late autumn through Christmas the city's shop windows fill with these narrow brown slabs. Unlike soft German Lebkuchen they are firm and snappy, sweetened with dark sugar-beet syrup and studded with little crunchy bits of rock sugar, and they carry a big blend of spices: cinnamon, aniseed, coriander, cloves, cardamom and allspice. The dough rests overnight to develop flavour, then is raised with potash, which gives the dense, crisp texture. Dunk them in coffee or tea, or serve with baked apples. Printen never contained egg: the thick beet syrup is both sweetener and binder, gluing the flour into a stiff dough that sets hard in the oven. Chef's tip: let the syrup cool to lukewarm before mixing in the flour; the common mistake is adding it hot, which starts cooking the flour and gives a tough, rubbery dough.

1465 minGermanBakingVegan
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Spinat mit Spiegelei und KartoffelnCreamed spinach with fried egg

Spinat mit Spiegelei und Kartoffeln is the Thursday-night supper many Germans remember from childhood, and still a school-canteen favourite: soft creamed spinach, a sunny fried egg and boiled potatoes, with the yolk running into the green sauce. It is gentle, filling and cheap, and on Maundy Thursday (Gründonnerstag) many families eat it as their green meal. For pregnant people, young children, older or vulnerable people, fry the eggs until the yolks are firm. The most common mistake is adding raw spinach to the sauce without squeezing it, which floods it with water; wilt and squeeze it first. Chef's tip: start the potatoes in cold salted water so they cook evenly through to the centre.

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Rote-Bete-SalatBeetroot salad

Rote-Bete-Salat is on the table in German homes through autumn and winter, beside potato pancakes, fried eggs or simply bread and butter. Cooked beetroot is cut into slices or batons and dressed with onion, vinegar, oil and a little caraway or grated horseradish, so it is sweet, earthy and sharp at once. It is vegan, gluten free and keeps for days in the fridge. The most common mistake is serving it straight after dressing: give it at least 10 minutes, or better an hour, so the beetroot soaks up the flavour. Chef's tip: wear gloves or rub your hands with lemon juice afterwards, as beetroot stains everything it touches.

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HeidesandBrown butter slice-and-bake cookies

The name means 'heath sand', after the pale sandy soil of the Lüneburg Heath in Lower Saxony, and the texture lives up to it: these little rounds crumble the moment you bite. Browning the butter first gives them a nutty, toffee-ish flavour that plain shortbread lacks. German families bake them in Advent alongside Vanillekipferl and cinnamon stars, but they are just as good with afternoon coffee in any season. There is no egg in the dough, only butter, sugar, flour and a splash of milk, and the log is rolled in coarse sugar so every slice has a glittering edge. Chef's tip: let the browned butter set back to a soft, spreadable paste before you cream it; if you beat in butter that is still liquid, the dough turns greasy and the cookies flatten in the oven.

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Telur dadar (Malaysian fluffy omelette)

Telur dadar turns up on Malaysian tables from Penang to Johor at almost any meal: next to nasi lemak for breakfast, in a nasi campur spread at lunch, or with plain rice, soy sauce and sambal on a night when there is no time to cook. It is thicker and puffier than a French omelette, with crisp brown edges and pockets of soft onion and chilli. The common mistake is pouring the eggs into oil that isn't hot enough, so they spread thin and turn rubbery instead of puffing up. Chef's tip: beat the eggs hard with a fork until frothy just before they go in, and use a small pan so the omelette stays thick.

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Telur masak kicap (Malaysian eggs in sweet soy sauce)

Telur masak kicap is the kind of dish Malaysian mothers make on a busy school night, and children across Selangor and beyond grow up loving it: fried eggs with crisp, frilly edges, bathed in a sweet-salty soy sauce with soft onions, spooned over hot rice. The sauce soaks into the browned whites while the yolks stay creamy. The mistake to avoid is boiling the sauce hard after the eggs go back in, which makes the whites tough and the sauce bitter. Leave out the chilli for small children. For pregnant people, young children, older or vulnerable people, fry the yolks until fully set. Chef's tip: fry the eggs in plenty of hot oil and baste the tops, so the edges go brown and lacy; that crisp skin is what holds the sauce.

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Kaya puffsCoconut jam puff pastries

Malaysian kopitiams spread kaya, a silky jam of coconut milk, eggs, sugar and pandan, on toast for breakfast; bakeries in Kuala Lumpur and Melaka fold the same jam into crisp puff pastry half-moons sold warm from the oven, often alongside curry puffs. They are a school-holiday treat and a favourite at tea time with teh tarik. This recipe makes a small batch of pandan kaya on the stove and uses ready-made all-butter puff pastry, so it fits into an afternoon. Overfilling is the trap, as the kaya bubbles out and burns on the tray. Chef's tip: chill the kaya until firm and keep the pastry cold; cold pastry puffs into crisp layers, while warm pastry stays flat and greasy.

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Heong pengSesame maltose biscuits

Ipoh, the old tin-mining city in Perak, is famous for heong peng ('fragrant biscuits'), and visitors buy them by the bag along with white coffee. They are flat, round pastries with a crisp, flaky shell coated in sesame seeds, filled with a sticky, chewy layer of maltose mixed with shallot oil and fried shallots: sweet, savoury and deeply aromatic at once. Locals eat them with a cup of kopi in the morning or as a snack on the road. The pastry is traditionally made with lard; this recipe uses vegetable shortening and keeps the shallot oil, so it is vegan. Chef's tip: warm the maltose jar in hot water before measuring, then chill the finished filling until firm, because maltose softens fast and a runny filling leaks out and burns on the tray.

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Tau sar piahMung bean pastries

Old biscuit shops in George Town, Penang, still bake tau sar piah in big trays every morning, and tourists leave with stacks of plastic tubs. The pastries are only a couple of bites each: a tender, flaky shell, glazed golden, around a fluffy mung bean filling. Penang bakers sell two kinds, sweet, and a savoury-sweet one with fried shallots and white pepper, which is what many locals prefer; this recipe gives the sweet filling with the savoury twist as an option. The pastry is traditionally made with lard; this version uses vegetable shortening and keeps them vegetarian. Chef's tip: leave a small, unfloured patch at the seam when wrapping, because floury edges won't stick together and the pastries split open as they bake.

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Ikan goreng kunyit (turmeric fried fish)

Ikan goreng kunyit is cooked in Malay kampung kitchens and city flats alike for a simple lunch or dinner with rice, sambal and vegetables: small whole fish or thick steaks rubbed with turmeric, salt and a little chilli, then fried until golden and crisp at the edges. The mistake is moving the fish too soon; leave it until it releases from the pan on its own, or the crust tears and sticks. Chef's tip: score the fish to the bone so the turmeric seasons the flesh and it cooks evenly.

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Biskut dahliaPiped flower butter cookies

In the last days of Ramadan, Malaysian kitchens from Johor to Kedah turn into small factories of kuih raya, and biskut dahlia is one of the easiest and prettiest: soft buttery dough piped through a star nozzle into ruffled flowers, each with a bit of glacé cherry or a chocolate chip in the centre. They are crisp at the edges and tender inside, with a vanilla-milky flavour from custard powder and milk powder, and they fill the jars set out for open-house visitors at Hari Raya Aidilfitri. This version uses one egg yolk; for an eggless batch, replace it with 2 tablespoons of milk. Dough that is too stiff is the usual problem, as it will not go through the nozzle; beat the butter well and keep the kitchen warm. Chef's tip: chill the piped trays for 15 minutes before baking so the petals hold their sharp ridges.

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Sambal udang (prawns in chilli sambal)

Sambal udang is a Malay home dish cooked for everyday rice meals and dished up at nasi lemak stalls from Kuala Lumpur to Penang: prawns cooked in a deep red paste of dried chilli, shallot and garlic, soured with tamarind and sweetened with a little sugar. This version leaves out belacan (shrimp paste) as optional. The mistake is not frying the chilli paste for long enough; it needs to cook until the oil separates and turns red, or it tastes raw and harsh. Chef's tip: soak the dried chillies in just-boiled water while you peel the prawns and the paste blends silky smooth.

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MandelhörnchenMarzipan almond crescents

Look along the glass counter of almost any German bakery and you will find these: fat crescents of almond paste, crusted in toasted flaked almonds, with both horns dipped in dark chocolate. Inside they stay soft and chewy, almost like a macaroon, while the outside crunches. People buy one to eat with a coffee on the way home rather than keeping them for a festival, though they turn up on Christmas plates too. They need no flour, so they are naturally gluten free. Chef's tip: take them out when the almond flakes are golden but the crescents still feel soft; overbaking is the common mistake, and they set hard as they cool.

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