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Pajagua mascadaBeef and cassava patties

Pajagua mascada is a Paraguayan street-food classic that appears on every table for the San Juan festival on 24 June, when bonfires burn and the night is full of games and traditional food. Minced beef is mixed with mashed cassava, onion, garlic and a little egg and flour, shaped into flat patties and fried until crisp. The name comes from Guaraní and refers to the 'chewing' of old Paraguayan cooks, who made it from leftover meat. Chef's tip: dry the boiled cassava well and remove its woody core, which keeps the patties light and crunchy.

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KaguyjyWhite corn pudding

On the night of 23–24 June, Paraguayans celebrate San Juan with bonfires, games like walking over hot coals and the 'paso de fuego', and a table of traditional foods, and kaguyjy (also mazamorra) is one of them. It is a soft, creamy pudding of cracked white corn (locro) simmered slowly in water and then milk with sugar or honey, sometimes with orange peel. It is eaten warm or cold. It is gluten free. Chef's tip: soak the corn overnight and cook it until each kernel is tender before adding the milk, or it never turns creamy.

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Dowina (Kurdish yogurt soup)

Dowina, called ash-e doogh in Persian, is warming spring food in Kurdish homes around Newroz, when yogurt is plentiful and the first herbs are cut from the garden. Rice and chickpeas simmer in a tangy, lightly thickened yogurt broth, finished with fresh dill, coriander and a sizzle of dried mint in oil. It is eaten warm, never boiling hot, with flatbread. The common mistake is to heat the yogurt too fast without stirring, which makes it split into grainy curds. Chef's tip: whisk an egg yolk and a spoonful of rice flour into the yogurt before it goes on the heat; it holds the soup smooth all the way to the simmer.

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Chipa so'oCheese bread with spiced beef

In Paraguay, families bake chipa in the clay tatakua ovens on Holy Wednesday so there is food for Thursday and Good Friday, when cooking stops. Chipa so'o ('chipa with meat') is a cassava-starch and cheese bread wrapped around a little filling of minced beef cooked with onion and egg, then baked until crisp outside and chewy within. It is naturally gluten free. Chef's tip: knead the dough until it no longer cracks at the edges when pressed; dry dough splits around the filling.

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KalanehWild leek stuffed flatbread

In Kurdistan and Kermanshah, Newroz arrives with the first spring greens on the hillsides, and families gather wild leeks to fold into kalaneh, thin griddle breads cooked over a fire or a hot pan and soaked in melted butter. The dough is plain and soft, rolled very thin around a pile of chopped leek or chives with a little salt and pepper, so the greens steam inside as the bread blisters. Eat it hot, torn into strips, with yogurt and tea at a Newroz picnic. The common mistake is wet greens, which turn the dough soggy and make it tear; dry them well after washing. Chef's tip: brush the butter on the moment the bread leaves the pan so it soaks right in.

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Mont let saung (Burmese sago in coconut milk and jaggery)

During Thingyan, the Burmese water festival that ends the old year in mid-April, stalls across Myanmar hand out free food and cold drinks as a way of making merit, and mont let saung is one of the best loved. Chewy, glassy sago pearls (or short white rice-flour threads in some towns) sit on crushed ice, soaked in dark jaggery syrup and lightly salted coconut milk, with toasted sesame on top. It is cool, sweet and gently smoky from the jaggery, exactly what you want after a day of being splashed with water. Serve it in glasses or bowls as soon as it is assembled. Chef's tip: a pinch of salt in the coconut milk is what makes the jaggery taste rounder, so don't skip it.

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Hin gyoLight clear gourd soup

In Myanmar, no curry lunch or dinner, in Yangon or a village in the Shan hills, is complete without a bowl of hin gyo: a mild, clear 'sweet soup' sipped between mouthfuls of rich, oily curry to refresh the palate. This one uses bottle gourd, simmered with onion, garlic and plenty of black pepper. Homes often season it with dried shrimp or fish sauce; this vegetarian version gets its savoury depth from fried garlic and a little soy sauce instead. It is very light, with about 2 g of protein per bowl. The common mistake is overcooking the gourd until it collapses; take it off when it is translucent but still holds its shape. Chef's tip: crush the peppercorns coarsely just before adding them, because the pepper is the soul of this soup.

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Chin baung kyawStir-fried roselle leaves

Chin baung, the tart leaf of the roselle plant, is so loved in Myanmar that it is sometimes called the national vegetable, and chin baung kyaw is cooked in homes from Yangon to Mandalay as a sharp, garlicky side for rice and a bowl of light soup. The leaves collapse into a dark, tangy, almost jammy relish with bamboo shoot and chilli. The usual version has dried shrimp or a little fish sauce; this one is vegetarian, using fried shallots and a pinch of salt for savour. It is a side with about 3 g of protein per portion. The common mistake is under-cooking: the leaves should be fried until the liquid has gone and the oil separates, or the sourness tastes raw. If you can't find roselle leaves, use sorrel or spinach with a squeeze of lime. Chef's tip: let the garlic and shallots turn properly golden before the leaves go in; their sweetness balances the sourness.

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Hsi htaminTurmeric sticky rice with sesame

Hsi htamin, "oil rice", is a breakfast sold wrapped in banana leaf by morning vendors in Yangon and Mandalay: glutinous rice steamed golden with turmeric and oil, then topped with toasted sesame mixed with salt and a heap of crisp fried shallots. It is often paired with boiled yellow peas. The mistake is under-soaking the rice; it needs at least 4 hours, or overnight, to steam evenly. Chef's tip: fry the shallots first and use their fragrant oil in the rice; that oil is the soul of the dish.

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SakayChilli and ginger paste

No table in Madagascar is fully set without a saucer of sakay, from a Fianarantsoa family lunch to a coastal fish shack in Mahajanga. Fresh red chillies are pounded with ginger, garlic and salt, then loosened with hot oil, so the paste is bright, sharp and searingly hot, with a warm ginger finish rather than the sourness of a vinegar sauce. A dab is stirred into broth, smeared over rice or eaten with grilled zebu skewers; a little goes a long way. Wear gloves when you chop the chillies, and wash the board straight away: rubbing your eyes after handling them is the classic beginner's mistake. Chef's tip: pour the oil in while it is hot but not smoking, which cooks the raw edge off the garlic and helps the paste keep for a week in the fridge.

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VarangaCrisp shredded beef

Varanga belongs to the big occasions of the Merina Highlands: family reunions, famadihana gatherings and long lunches outside Antananarivo, where a mound of it sits beside rice and a bowl of greens. Beef, traditionally zebu, is simmered with garlic, ginger and onion until it can be pulled apart with two forks, then the strands are fried in the fat and juices left in the pot until crisp and mahogany at the edges but still tender inside. The flavour is deeply beefy and salty-sweet, a little like the best bits stuck to a roasting tin. Cooks in a hurry shred the meat before it is truly tender, and the strands then fry up tough and stringy instead of crisp. Chef's tip: choose a cut with some fat and connective tissue, like chuck or brisket; lean steak gives dry, hard varanga.

150 minMalagasyMeatGluten free
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TsaramasoWhite beans with pork

Sunday lunch in a Highland family home often means a big pot of tsaramaso sy henakisoa, white beans stewed slowly with pork until the beans are creamy and the meat falls apart, ladled over a mound of plain rice. Pork belly or shoulder is browned first so its fat flavours the whole pot, then onion, tomato, garlic and ginger cook down into a thick, savoury, gently sweet sauce that the beans soak up. A spoon of sakay and a tangle of lasary achards on the side cut the richness. Adding salt or tomato before the beans are tender is the mistake that keeps them hard, so season only once they crush easily. The pork should reach at least 71 °C, though by the end it will be far past that and spoon-tender. Chef's tip: soak the beans overnight and simmer them separately first; it keeps the stew from burning while the beans take their time.

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Vary amin'ananaRice with greens

Before the sun clears the hills of Antananarivo, steam is already rising from pots of vary amin'anana at the hotely, the little roadside cafés where office workers and taxi-brousse drivers stop for breakfast. Rice simmers with a heap of chopped greens, a little tomato and fresh ginger until the grains swell and soften into something between a pilaf and a loose porridge, green-flecked and gently savoury. Locals spoon sakay or a sharp lasary relish on top, and anyone with more appetite adds a few beans on the side. The greens matter most: brèdes mafana (paracress) give a faint tingle, but watercress, spinach or mustard greens from the shop all work well. Chef's tip: add the tender leaves only for the last 8 minutes; boiled from the start, they turn grey-brown and bitter, which is the commonest way this simple dish goes wrong.

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Mofo akondroBanana fritters

Wherever bananas pile up on market tables, from Toamasina on the east coast to the roadside stalls near Moramanga, someone is frying mofo akondro to sell warm in twists of paper. Ripe banana is cut into thick slices, dipped in a soft, vanilla-scented batter of flour, egg and milk, and fried until the coating puffs and crisps while the fruit inside turns jammy and sweet. Children love them after school, and they make an easy dessert with a dusting of sugar. Underripe bananas are the common mistake: they stay starchy and sour, so wait until the skins are well freckled with brown. Chef's tip: let the batter rest for 10 minutes before you dip, so the flour hydrates and the coating clings evenly instead of sliding off in the oil.

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LasopyBlended vegetable soup

Highland evenings in Antananarivo can turn surprisingly cold, and that is when lasopy comes out, a smooth, pale-orange soup of carrot, leek, potato, turnip and green beans blended until velvety. Market cooks and grandmothers usually simmer it with beef bones; this version keeps it fully vegetarian, with the vegetables browned lightly first and a bay leaf and thyme for depth, so the water turns into a sweet, savoury broth on its own. It is often eaten with a handful of thin vermicelli cooked in it, or simply with bread, and a dab of sakay stirred in at the table. Leave the vegetables in big chunks: chopping them tiny makes them boil to mush before the flavour comes out. Chef's tip: hold back a ladle of cooking liquid and blend the rest, then thin to taste, because once lasopy is too watery there is no fixing it.

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Mofo ananaGreens fritters

Stalls along Analakely market in central Antananarivo stack mofo anana in paper cones from mid-morning, and they rarely last past lunch. Each fritter is mostly leaves held together with a thin, savoury batter, so the outside fries lacy and crisp while the inside stays soft and grassy, with a lift from spring onion, garlic and chilli. Eat them hot as a snack with a cup of ginger tea, or set a plate of them beside a bowl of broth and some sakay for dipping. The usual mistake is a batter that is too thick: it should only just bind the greens, otherwise you end up with a heavy, doughy pancake. Chef's tip: squeeze the chopped leaves in a clean tea towel before mixing; wet greens spit in the oil and make the fritters soggy.

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Pon ye gyiFermented bean sauce

Bagan, among its thousands of temples, is just as known in Myanmar for pon ye gyi, the thick, glossy black bean paste sold in clay pots at Nyaung-U market. Workshops there boil beans, ferment them under cloth, steep them in brine and boil the dark liquid down for hours. At home it is a seasoning rather than a dip: fried with garlic, onion and chilli as pon ye gyi kyaw, it becomes the savoury base for pork or chicken curries and for stir-fried greens, and is eaten with rice and raw vegetables through the hot dry season. The taste is deeply salty, savoury and slightly sweet-bitter, with a soft funk like miso and black bean sauce combined, and a texture like thick molasses. Common mistake: stopping the reduction too soon; a thin brown sauce will not keep and lacks depth, so cook it until it is black, glossy and falls from the spoon in ribbons. Bagan makers use different beans; this home method uses soybeans with a Bacillus-style ferment like thua nao. It is ready when a spoonful sets into a thick gloss on a cold plate. Chef's tip: stir more often near the end, when it can catch.

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Vary sosoaRice soup with greens

In Antananarivo and across the highlands, the day starts with a bowl of vary sosoa: rice cooked with plenty of water until the grains are soft and loose in their milky cooking liquid, wetter than plain rice but not as smooth as congee. Stalls serve it with kitoza (dried meat), eggs or a spoon of fiery sakay; this vegan version tops it with garlicky greens and homemade sakay chilli paste. The common mistake is stirring it like risotto, which makes it gluey; stir only now and then. Chef's tip: make the sakay the day before; the ginger and chilli mellow overnight in the oil.

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GodrogodroCoconut rice flour sweet

Along the northern coast around Antsiranana, and down to Mahajanga, godrogodro is a festival and family-celebration sweet, cut into diamonds and passed round at weddings, circumcision ceremonies and the New Year. Coconut milk, rice flour and dark sugar are stirred for the best part of an hour until the mixture thickens, darkens and pulls away from the pan, then it sets into a dense, sliceable fudge-like block, fragrant with vanilla and cardamom. It is rich, so small squares with a cup of tea are plenty. Stopping too early is the mistake to avoid: undercooked godrogodro stays sticky and pale and will not hold a clean edge. Chef's tip: use a heavy, non-stick pan and a flat wooden spatula that scrapes the whole base, and keep stirring as it thickens, as the bottom scorches easily.

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KitozaSmoked dried beef strips

Butchers in the Highland markets of Antananarivo and Ambositra hang long, dark strips of kitoza above smoky fires, and households grill a few pieces each morning to eat with a bowl of soft rice. The meat is lean, cut with the grain, seasoned with salt, garlic, ginger and pepper, then dried until it is chewy and concentrated; a quick grill before serving gives it a smoky, salty crust. This home version uses beef in place of zebu and, for safety, cooks the strips to 71 °C in the oven before drying them slowly at a low heat. It is not for pregnant women, young children or anyone with a weakened immune system. The common mistake is cutting the strips too thick, which leaves them leathery outside and damp inside. Chef's tip: half-freeze the beef for an hour so you can slice it in even 5 mm strips.

175 minMalagasyMeatGluten free
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MasikitaGrilled beef skewers

As the light fades in Mahajanga, Toliara and Antananarivo, the smoke from masikita grills drifts along the pavements, with vendors fanning glowing charcoal under rows of tiny skewers. In Madagascar they are made with zebu, the humped cattle that are central to life on the island; good beef rump or sirloin is the closest match at home. Small cubes are marinated with garlic, ginger, pepper and a little oil, threaded tightly and grilled fast, so the outside chars and the inside stays juicy. Eat them straight off the stick with sakay, a squeeze of lime and a cold drink, or with rice for dinner. Cutting the cubes too big is the common mistake: masikita should be bite-sized so they cook through in minutes. Chef's tip: soak wooden skewers for 30 minutes first so they don't burn before the beef is done.

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Mi saoVegetable fried noodles

Chinese families who settled in Toamasina and Antananarivo a century ago brought mi sao with them, and it is now one of the most ordered plates at any hotely, often eaten at lunch with a bowl of clear soup on the side. This version is all vegetables: shredded cabbage, carrot, green beans and spring onion tossed with springy wheat noodles, garlic, ginger and soy sauce until glossy and a little smoky. Because of the soy sauce and wheat noodles it is not gluten free. Overcrowding the pan is the usual mistake; it steams everything into a limp tangle, so cook in two batches if your wok or pan is small. Chef's tip: rinse the boiled noodles in cold water and toss them with a few drops of oil, so they fry into separate strands instead of a sticky clump.

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Lahpet yay (Burmese milk tea)

Yangon runs on lahpet yay. From before dawn, crowded teashops set out tiny plastic stools on the pavement, and the tea comes with mohinga, palata or a plate of samusa; people linger again at four in the afternoon to talk. The tea is a dark, very strong brew of cheap black leaf that has been boiled and kept hot in a kettle, mixed in the cup with condensed milk and evaporated milk. Regulars order in code: cho seint is sweet and creamy, kya seint is strong and less sweet, pawsein is the standard. It should be thick, silky, sweet, faintly smoky and bitter underneath. The common mistake is brewing it like ordinary tea: it ends up thin and the condensed milk just tastes of sugar. Boil the leaves hard and then let them stand so the liquor is almost black; the bitterness is needed to stand up to the milk. It is ready when the tea poured from height into the cup has a light froth and the colour of milk chocolate. It is strongly caffeinated, so not one for children or late evenings. Chef's tip: pour the finished tea between two jugs a few times to cool it slightly and give it the teashop froth.

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Laphet yayBurmese milk tea

Burmese teashops, from the busy corners of Yangon to small-town Shan State, run on laphet yay: very strong black tea poured over condensed and evaporated milk, and customers order it by sweetness, from "pan pyar" (less sweet) to "cho seint" (extra sweet and creamy). It comes with samusa, palata or a bowl of mohinga. The mistake is weak tea: it must be brewed long and dark so it stands up to all that milk. Chef's tip: pour the finished tea from one jug to another from a height a few times; it cools slightly and gets the frothy top teashops are proud of.

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