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Borodinsky breadDark sourdough rye with coriander

Moscow's darkest everyday loaf is said to be named after the 1812 Battle of Borodino, though the recipe bakers follow today was fixed by the city's bread trust in 1933. Borodinsky (Бородинский хлеб) is a dense, moist sourdough rye, sweet-sour from molasses and red fermented rye malt, with whole coriander seeds crackling on the crust. Russians slice it thin for breakfast with butter and salted cucumbers, alongside borscht or herring for meat-eaters, or under a slice of cheese with strong tea. The method looks long, but most of it is the starter and the scald quietly working on their own. The usual mistake is cutting it on baking day: rye crumb needs a full day wrapped in a cloth to set, and a warm loaf is gummy right through. Chef's tip: red fermented rye malt gives the colour and the deep flavour; plain diastatic malt will not do the same job, so look for the reddish-brown 'fermented' kind in Eastern European shops.

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ChaplasHollow puffed Andean bread

Walk through Ayacucho's central market at seven in the morning and you will see women selling stacks of chaplas from cloth-lined baskets, still warm from the wood-fired ovens of the Andes. These round wheat breads puff up like pita in the fierce heat, leaving a hollow pocket inside a thin, soft, lightly floury crust. In Ayacucho and Huancavelica they are eaten with sweet coffee or hot emoliente for breakfast, or split and filled with queso fresco, avocado or a spoonful of rocoto sauce. Highland bakers traditionally work in a little lard; vegetable shortening gives the same tenderness and keeps the bread vegan. A cool baking tray is the reason chaplas stay flat, so preheat it thoroughly. Chef's tip: let the rolled rounds rest before baking and flip them upside down onto the tray, so the smooth, dry side meets the heat first and the pocket opens evenly.

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Grechka s molokom (buckwheat with milk)

Grechka s molokom, buckwheat groats cooked soft and served in a bowl of warm milk with a little butter, is the breakfast or light supper that generations of Russian children have eaten at home and in nursery school. The groats are earthy and nutty and the milk makes them gentle and sweet-tasting, without any sugar. Buckwheat is naturally gluten free (despite its name); the dish contains milk and has no egg, nuts, soya, sesame or fish. Chef's tip: use toasted buckwheat (the brown kind sold for kasha), which has the rounder, nuttier flavour.

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Stolichny keksRaisin loaf cake

Stolichny keks, the 'capital city' cake, was made to a fixed state recipe in Soviet bakeries and sold in waxed paper in every Moscow grocery: a tall, buttery loaf with a cracked top, a fine yellow crumb and so many raisins that each slice is studded with them. People still bake it at home for New Year and for guests, and it keeps well for a week, wrapped, next to the teapot. Some cooks plump the raisins in brandy or cognac; this recipe soaks them in hot water and lemon juice instead, and a spoonful of brandy can go into the soak if you like. Under-creamed butter is the usual problem: the cake comes out heavy and greasy, so beat the butter and icing sugar until really pale. Chef's tip: dry the soaked raisins on a towel and roll them in flour; wet raisins all sink to the bottom.

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Nan-e khameiCream puffs

Tehran's pastry shops, the qanadi on every busy street, sell nan-e khamei by the boxful: small golden choux puffs split and filled with softly whipped cream, dusted with icing sugar. Families buy a box to take when visiting relatives, for birthdays and above all for the Nowruz new-year table, and they are eaten with glasses of black tea. The shells are crisp and hollow, the cream barely sweet and sometimes lifted with a drop of rose water, and a few chopped pistachios on top add colour. Filling them too early is the usual mistake, as the cream softens the shells within hours, so fill them shortly before serving. Chef's tip: whip the cream in a chilled bowl and stop at soft peaks with a little hold; it pipes smoothly and doesn't turn grainy.

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Persian kotlet (beef and potato patties)

Kotlet is the dish Iranian families make in big batches for school lunches, road trips and Friday picnics in the park: minced beef mixed with grated potato, onion, egg and turmeric, shaped into flat ovals and fried until deep brown and crisp at the edges. They are eaten tucked into lavash or a soft roll with tomato, cucumber pickles and herbs, warm at home and cold the next day. They contain egg and gluten (breadcrumbs). Chef's tip: squeeze the grated onion and potato hard in a cloth; that water is what makes kotlet fall apart in the pan.

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Fereni for babies (Persian rice-milk porridge)

Fereni is one of the oldest Persian sweets, and in Iranian homes it is also a baby's first spoon food: rice flour cooked slowly in milk until it is soft, pale and silky. Mothers often make it for breakfast or for a winter afternoon. For babies under one it is served plain; older children get the rosewater, a little sugar and a dusting of cinnamon that the family enjoys. It contains milk; there is no egg, gluten, nuts, soya, sesame or fish. Chef's tip: stir with a whisk for the first few minutes, then switch to a spatula so you can scrape the bottom of the pan.

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CraquelinBrioche with sugar cube pockets

Sugar cubes, of all things, are the secret of the Belgian craquelin. Bakers in Ghent, Bruges and Brussels wrap broken cubes inside rich brioche, and as the loaf bakes they melt into little wells of syrup that set crunchy, while pearl sugar crackles on the crust (hence the name). It is a Sunday breakfast and weekend bakery loaf, sliced thick and eaten plain or with butter and a bowl of café au lait; Flemish bakers sometimes add orange zest. Leaving sugar pieces exposed on the outside, especially the base, is the usual pitfall: they caramelise, burn and glue the loaf to the tin. Chef's tip: chill the kneaded brioche for at least an hour before you fold in the sugar, so the butter firms and the dough is easy to wrap around the cubes.

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KrendelSweet pretzel-shaped bread

Name days and birthdays in old Russia called for a krendel: one huge pretzel-shaped sweet loaf, carried to the table whole and torn apart over tea from the samovar. The shape is said to come from Baltic and German bakers in St Petersburg, but the bread itself is very Russian, a buttery yeast dough rolled around cinnamon sugar so the crumb streaks with spice. Serve it with tea, jam or honey and a bowl of sour cream. The pretzel is made from one long filled roll, slit open down its length so the layers show; forgetting to chill the filled roll before slitting is what makes the filling smear and the shape slump. Chef's tip: shape it straight on the lined tray rather than lifting it afterwards, as a filled rope this long tears easily.

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Kärntner ReindlingCinnamon raisin yeast cake

Carinthia's Easter loaf takes its name from the Reindl, the round, deep pan it is baked in, and in southern Austria no Easter basket goes to church without one. Inside the golden yeast crust is a spiral of butter, cinnamon sugar and plump raisins, so every slice shows a dark swirl. Locals eat it two ways: sweet with coffee on Easter morning, or alongside the savoury Easter platter with horseradish. Many bakers soak the raisins in rum overnight; warm water or tea works just as well and keeps it alcohol-free. A dry, crumbly Reindling usually means too much flour went in during kneading, so keep the dough soft and only lightly floured. Chef's tip: butter the pan well and dust it with sugar, which caramelises into a thin crunchy shell.

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Glazirovanny syrok (chocolate-glazed curd bars)

Glazirovanny syrok, the chocolate-coated curd cheese bar, has been sold in Russian dairy aisles since Soviet times and is still what children across Russia, Ukraine and the Baltics grab after school. Made at home, it is a firm, creamy, gently sweet vanilla tvorog filling under a thin snap of dark chocolate, like a tiny cheesecake bar. This version uses less sugar than shop bars. It contains milk (and may contain soya in the chocolate). Chef's tip: press the tvorog through a sieve first; it is the only way to get the smooth, dense texture of a real syrok.

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Pan chutaAniseed round bread

The small town of Oropesa, half an hour from Cusco, calls itself Peru's bread capital, and its wood-fired bakeries are famous for chuta: big, flat, round loaves as wide as a dinner plate, glossy on top, with a faint sweetness and the warmth of aniseed. Travellers on the road to Puno and Bolivia stop to buy them by the bagful, and families bring them home for All Saints' Day and for sharing with hot coca tea or coffee, fresh cheese and butter. The bakeries traditionally use lard; this version uses vegetable shortening and butter, so it is vegetarian. The make-or-break moment is the proof: chuta is large and flat, and if it goes in under-risen it bakes dense and splits at the rim. Chef's tip: toast the aniseed for a minute in a dry pan and crush it lightly before adding, for a rounder, sweeter perfume.

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Ash-e dandooni (Persian first-tooth soup)

When an Iranian baby's first tooth appears, the family cooks a big pot of ash-e dandooni and shares it with relatives and neighbours, who return the bowl with a small gift for the baby. It is a hearty, mild soup of whole wheat, chickpeas, beans and lentils, eaten by the whole family; in some homes the little one gets the soft, mashed grains without salt or toppings. It is free of milk, egg, nuts and soya and contains gluten (wheat). Chef's tip: soak the wheat and pulses together overnight, so everything cooks at the same speed.

120 minPersianSoupsVegan
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TefteliMeatballs in tomato sauce

Ask anyone who went to a Soviet school canteen and they will remember tefteli: soft meatballs studded with rice, served in a ladle of tomato sauce with buckwheat or mashed potato. They are still the go-to dinner for small children from Moscow to Yekaterinburg because they are tender enough to cut with a spoon. They are softer and plainer than kotlety and are always cooked in sauce, never just fried. The common mistake is boiling the sauce hard, which breaks the meatballs apart. Chef's tip: roll each ball with wet hands and leave them in the fridge for 15 minutes before cooking; they hold together much better.

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Lenivye golubtsyLazy cabbage roll patties

Rolling proper golubtsy takes an afternoon, so Soviet working mothers invented the lazy version: shred the cabbage, mix it straight into the mince and rice, shape oval patties and braise them in a tomato and sour-cream sauce. It became a staple of factory canteens in Leningrad and Kyiv and is now a weeknight dinner across Russia, served with mashed potato or just bread. The patties taste exactly like stuffed cabbage, only softer. The mince is beef and pork. The common mistake is using raw rice, which stays hard inside the patties; it must be part-cooked first. Chef's tip: squeeze the blanched cabbage hard in a cloth, or the patties will be too wet to hold their shape.

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RybnikFish pie

Along the shores of Lake Onega in Karelia and through the Russian North, rybnik is the Sunday and holiday pie: a whole cleaned fish, traditionally pike-perch, bream or whitefish, sealed in rye dough with butter and onion and baked until the crust turns into its own oven. At the table the top crust is cut away like a lid, the fish is eaten from the bones with the juices, and the crust soaked in them is the best part. The common mistake is underbaking, which leaves the fish raw by the spine. Chef's tip: use a fish no thicker than 4 cm and score it on both sides so the heat reaches the middle; it is done when the flesh is opaque and flakes from the bone.

120 minRussianFish
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KorzhikiShortbread rounds

Every Soviet schoolchild knew korzhiki, the plump scalloped biscuits sold at the canteen counter for a few kopecks with a glass of milk. Made with sour cream and a little honey, they are firm on the outside and soft and cakey inside, pale gold, with a fork-pricked top. Russians still bake them at home for after-school snacks. The common mistake is rolling the dough too thin, which makes hard biscuits instead of soft little cakes. Chef's tip: roll to a full 8 mm and pull them from the oven while the edges are still pale; they firm up as they cool.

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ZefirApple marshmallow

Zefir sits in a paper box on almost every Russian tea table: pale, airy halves of apple marshmallow pressed together in pairs, softer and fruitier than any marshmallow. Factories in Moscow and Belyov made them famous, but home cooks pipe their own from baked Antonovka-style sour apples, sugar, egg white and agar. Agar keeps them vegetarian, unlike gelatine. The common mistake is undercooking the agar syrup; if it doesn't reach 110 °C, the zefir never sets and weeps. Chef's tip: bake the apples rather than boil them; the purée is thicker and the zefir far lighter.

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GrenkiGarlic fried rye bread

In Moscow bars and railway buffets a plate of grenki, strips of dark Borodinsky-style rye fried until crunchy and rubbed with raw garlic, comes with every order of kvass, and at home they are what you make with the end of the loaf on a Friday night. They are also dropped into bowls of pea soup or borscht. The bread should be crisp outside and still a little chewy in the middle. The common mistake is rubbing the garlic on cold bread: it only works while the toast is hot and rough. Chef's tip: use bread a day or two old; fresh rye soaks up oil like a sponge.

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Prague cake

Despite its name, Prague cake was born in Moscow, created in the 1950s by the confectioner at the Praga restaurant on the Arbat, and it became one of the most coveted cakes of Soviet celebrations. Three layers of dark sour-cream chocolate sponge are sandwiched with silky chocolate buttercream made with condensed milk, then brushed with apricot jam and covered in a shiny chocolate glaze. It is served for anniversaries and birthdays in thin slices with black tea. The common mistake is glazing a warm cake, so the glaze slides off the sides. Chef's tip: chill the filled cake for an hour before the jam and glaze go on; the surface sets smooth and glossy.

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VarenyeFruit preserve in syrup

Varenye is not quite jam: whole berries or fruit are steeped and cooked in short bursts so they stay intact in a clear, glossy syrup. All summer at dachas around Moscow and Vladimir, copper basins of strawberry, cherry or gooseberry varenye bubble outside, and in winter it is spooned into tiny glass rosettes and eaten with tea, sometimes straight from the spoon between sips. The common mistake is boiling it in one long go, which turns the fruit to mush. Chef's tip: cook it in three short boils with long rests between; the fruit soaks up syrup slowly and stays whole.

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OladyiKefir pancakes

Saturday breakfast in a Soviet flat often began with the sizzle of oladyi: thick little pancakes, no bigger than a saucer rim, made from kefir that had soured a day too long. Grandmothers from Samara to Novosibirsk still drop spoonfuls of the batter into hot oil and stack the puffed, golden rounds on a plate to eat with smetana, honey or a dish of cherry varenye. Unlike blini they are fat and spongy, with a lacy crisp edge. The common mistake is beating the batter after the soda goes in, which knocks out the bubbles and gives flat, rubbery pancakes. Chef's tip: warm the kefir slightly before mixing; the soda reacts faster and the oladyi rise noticeably higher.

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Sweet sorrel pie

In late May and June, sorrel is the first thing to grow thick in dacha gardens around Moscow and Kaluga, and grandmothers turn the sour leaves into a sweet pie that tastes surprisingly like rhubarb. Shredded sorrel is tossed with sugar and a little starch and baked between two layers of soft sour-cream pastry, then eaten in thick slices with tea or cold milk. The common mistake is mixing the sugar into the sorrel too early, which draws out the juice and floods the pastry. Chef's tip: layer the dry leaves into the pie and sprinkle the sugar and starch over them right before you close the lid.

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MuraveynikAnthill cake

Muraveynik is the 'anthill' that Soviet home bakers built for birthdays when shop cakes were hard to come by: crisp shortbread is baked, broken into crumbs, bound with boiled condensed milk and butter, then heaped into a little mountain and sprinkled with poppy seeds for the ants. It needs no tin and no layering, sets in the fridge, and is still a favourite at children's parties from Moscow to Omsk. The common mistake is crumbling the biscuit too fine, which makes a dense block instead of a craggy, crunchy heap. Chef's tip: break the dough through the coarse holes of a mincer or grater before baking so the crumbs are uneven and crisp.

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