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96 recipes

Tortilla de acelgaSwiss chard omelette

In Montevideo and Buenos Aires, tortilla de acelga is a homely supper or picnic dish, cut into wedges for a weekday dinner or packed for a Sunday at the beach, hot or cold. Plenty of chard is cooked down with onion and garlic, then bound with eggs into a thick, green, juicy omelette that is flipped in the pan like a Spanish tortilla. Serve it with a tomato salad. Suitable as part of a balanced diet. About 190 kcal and 7 g carbohydrate per portion. The usual mistake is leaving the chard wet: squeeze it well, or the tortilla weeps and won't set. If you're cooking for anyone pregnant, a young child or anyone with a weakened immune system, cook it until fully set in the middle. Chef's tip: cook it on a low heat with a lid on for the first side; it sets through without burning the base.

35 minParaguayanBreakfast & BrunchGluten free
by KrazyBadal 0 views

Martín FierroCheese with quince paste

Ask for dessert in a Montevideo bodegón or a country parador and you may be offered a Martín Fierro: a thick slice of fresh, mild cheese laid with an equal slice of dense quince or sweet-potato paste, named after the gaucho of the epic poem. It's salty against sweet, soft against firm, and takes two minutes to assemble. Uruguayan fresh cheese is usually made with animal rennet, so choose one with vegetarian rennet if that matters to you. The mistake is serving it fridge-cold, which dulls both flavours. Chef's tip: cut the cheese and paste to exactly the same thickness, about 1 cm, so every bite has both.

5 minParaguayanDessertsGluten free
by KrazyBadal 0 views

Payaguá mascadaCassava and beef patties

Payaguá mascada is an Asunción family supper and a favourite for using up boiled cassava: mashed mandioca kneaded with minced beef, onion and garlic, shaped into flat cakes and fried until crusty, then eaten with a tomato salad or with mandioca on the side. Use sweet cassava. A common mistake is using watery, freshly boiled cassava, which makes patties that fall apart in the pan. Chef's tip: let the boiled cassava steam dry in the colander for ten minutes before mashing.

55 minParaguayanSnacks & StartersGluten free
by KrazyBadal 0 views

TereréIced yerba mate

In Asunción the hottest part of the day stops for tereré: a horn or cup packed with yerba mate, topped up again and again with ice water infused with crushed herbs, and passed round the group through a metal straw. It was recognised by UNESCO as part of Paraguay's cultural heritage, and the herbs (yuyos) change with the season and the drinker's mood. Yerba mate contains caffeine, so it isn't one for small children. The common mistake is pouring water straight into loose yerba, which then clogs the straw; tilt the yerba to one side first. Chef's tip: for tereré ruso, swap the water for cold orange or grapefruit juice.

10 minParaguayanDrinksVeganGluten free
by KrazyBadal 0 views

Capeletis a la CarusoStuffed pasta in cream sauce

Capeletis a la Caruso were created in a Montevideo restaurant in the 1950s and named after the great tenor, and they are still a Sunday lunch favourite in Uruguayan homes: little stuffed pasta hats in a rich sauce of cream, cooked ham (pork), mushrooms and onion, finished with grated cheese. Buy good fresh capeletis or tortellini; the sauce is what you make. The usual mistake is boiling the cream sauce hard, which makes it oily and grainy. Chef's tip: cook the mushrooms in a dry hot pan first until they squeak and brown, before any butter goes in, for a deeper taste.

35 minParaguayanPasta & Noodles
by KrazyBadal 0 views

MbaipyCheesy polenta

Mbaipy (say 'mbai-PU') is Guaraní country cooking at its plainest: coarse corn flour stirred into milk and onion fried in oil until it thickens into a soft, spoonable porridge, finished with cubes of fresh cheese that melt into strings. In the Paraguayan countryside it is a cheap winter supper; cooks often stir in shredded chicken to make mbaipy so'o, but this is the meat-free version eaten on fasting days and in plenty of homes. Queso Paraguay is made with animal rennet, so use a vegetarian mozzarella or fresh cheese if you need to. The usual mistake is tipping the corn flour in all at once, which makes lumps that never cook out. Chef's tip: let it sit, covered, off the heat for five minutes before serving; it firms up slightly and the corn swells fully.

40 minParaguayanVegetarianGluten free
by KrazyBadal 0 views

KoserevaCandied bitter orange peel

Kosereva is a Paraguayan home preserve from the days when nothing was wasted: thick strips of bitter-orange peel soaked and boiled to soften their bite, then cooked slowly in dark cane molasses until glossy and nearly black. In the countryside it is eaten after lunch with a slice of fresh cheese or simply on its own. Bitter oranges (Seville oranges) are in season in winter. The most common mistake is not changing the boiling water enough, which leaves the peel unpleasantly bitter. Chef's tip: taste a sliver of peel after the third boil; it should be gently bitter like marmalade, not harsh.

180 minParaguayanDessertsVeganGluten free
by KrazyBadal 0 views

Morcilla dulceSweet blood sausage with walnuts

No Uruguayan parrilla is complete without morcilla dulce: a soft pork blood sausage sweetened with sugar and scented with orange peel, studded with walnuts and raisins, grilled until the skin crisps and served first, as part of the achuras, while the beef is still cooking. It is pork throughout: pork blood, pork back fat and natural pork casings. Making it at home is a project. Buy fresh pork blood with an anticoagulant added from a butcher who supplies it for sausage making, keep it chilled below 4 °C and use it within a day. The common mistake is poaching at a rolling boil, which bursts the casings. Chef's tip: keep the water at 80–85 °C, just shivering, and prick a sausage after 25 minutes: it is done when brown, not red, juice comes out.

120 minParaguayanMeatGluten free
by KrazyBadal 0 views

Postre MassiniCustard sponge with burnt sugar top

Montevideo's birthday cake of choice since the early twentieth century, the Massini is two thin layers of sponge sandwiching a thick filling of whipped cream folded with egg-yolk custard, crowned with a thin glassy crust of torched yolk and sugar. Bakeries across Uruguay sell it on Sundays. Traditional versions sometimes add a sweet fortified wine to the custard; this one is alcohol-free. The custard is cooked to a safe 71 °C. The common mistake is assembling with warm custard, which melts the cream into a puddle. Chef's tip: if you don't have a blowtorch, put the sugared top under a very hot grill for a minute and watch it closely.

80 minParaguayanBaking
by KrazyBadal 0 views

Mandi'o chyryryFried cassava with onion and egg

Mandi'o chyryry means 'fried cassava' in Guaraní, and it is what rural Paraguayan families make from yesterday's boiled mandi'o: chunks crushed and fried in a big pan with onion until crisp in places, then scrambled with eggs. It comes out for breakfast with cocido or for a quick supper, and costs next to nothing. Use sweet cassava, the kind sold in supermarkets. The mistake is stirring constantly, which turns it to mush; let the cassava sit and brown. Chef's tip: the best chyryry starts with cold, day-old boiled cassava, which fries crisper than freshly boiled.

45 minParaguayanSidesGluten free
by KrazyBadal 0 views

Cocido quemadoBurnt sugar mate drink

Cocido is how Paraguay starts the day: in Asunción, in the villages of Guairá and Itapúa, and in school kitchens, a pot of burnt yerba is brewed and poured into cups with chipa, the cheesy cassava bread, or with a hard galleta. The old way is to drop a glowing piece of charcoal into a pot with yerba and sugar and stir until the sugar burns. On a home stove you caramelise them together in a dry pan instead, which is safer and gives the same smoky, toffee-like taste. The drink is clear amber-brown, with roasted, slightly bitter mate notes over burnt-sugar sweetness; with milk added it becomes cocido con leche, creamy and coffee-coloured. Yerba mate contains caffeine, so treat it like a cup of coffee. The common mistake is letting the sugar go black: it turns acrid and bitter. Pull it off the heat when the caramel is deep amber and the yerba smells toasted, not burnt. It is ready when the liquid is a clear dark amber and tastes of toffee and smoke. Chef's tip: the water will spit fiercely when it hits the hot caramel, so pour it in from the side, at arm's length.

14 minParaguayanDrinksVeganGluten free
by KrazyBadal 0 views

LampreadoCassava starch cheese fritters

Paraguayan grandmothers fry lampreado on Sunday evenings to eat with a mug of cocido, the toasted yerba mate drink: small pan-fried cakes of cassava starch, egg, milk and grated cheese with a little onion, crisp at the edges and stretchy inside. Some families also make it with leftover meat, but this version is all cheese. Queso Paraguay is set with animal rennet; a vegetarian Parmesan-style cheese plus mozzarella works well. The trap is a batter that is too thick, which gives heavy, gluey cakes. Chef's tip: the batter should drop slowly off a spoon like thick pancake batter; add milk a spoonful at a time until it does.

30 minParaguayanSnacks & StartersGluten free
by KrazyBadal 0 views

Pira caldoCreamy fish soup with cheese

Along the Paraguay River from Asunción to Concepción, pira caldo is the fishermen's soup, said to restore strength after a long night: chunks of firm river fish poached in a broth of onion, peppers and tomato fried in fat, then made creamy with milk and melted fresh cheese. Surubí or other catfish is traditional; any firm white fish such as hake or pollock works. The mistake most people make is boiling the soup after the milk and cheese go in, which splits it. Chef's tip: fry the vegetables until they are very soft and sweet before adding the water; that is where the flavour comes from.

60 minParaguayanSoupsGluten free
by KrazyBadal 0 views

BusecaTripe and white bean stew

Buseca arrived in Montevideo with Italian immigrants from Lombardy and became a classic winter dish of Uruguayan bodegones and family kitchens, eaten on cold June and July days. Honeycomb tripe is simmered until tender, then stewed with white beans, pork chorizo, bacon, peppers, tomato and paprika into a thick, warming stew served with crusty bread. Buy tripe that is already cleaned and blanched (dressed). The usual mistake is undercooking the tripe: it needs a full 2 hours, until it's soft enough to cut with a spoon. Slow-cooker option: after step 4, cook on low for 8 hours. Chef's tip: a little grated lemon zest and parsley stirred in at the end lifts the rich, gelatinous sauce.

185 minParaguayanMeatGluten free
by KrazyBadal 0 views

Ka'i ladrilloPeanut molasses bricks

Ka'i ladrillo — 'monkey brick' in Guaraní — is the sweet sold by vendors on Asunción buses and at country fiestas: roasted peanuts bound in boiled cane molasses and set in brick-shaped blocks, crunchy and dark with a slightly smoky toffee taste. It contains peanuts, so keep it away from anyone with a peanut allergy. The common mistake is taking the syrup off too soon, so the bricks stay sticky and never set. Chef's tip: test the syrup by dropping a little into cold water; it is ready when it sets into a brittle thread that snaps.

40 minParaguayanDessertsVeganGluten free
by KrazyBadal 0 views

Buñuelos de algasSea lettuce fritters

On the beaches of Rocha, from La Paloma to Punta del Diablo, vendors walk the sand with baskets of hot buñuelos de algas: puffy, salty fritters speckled green with sea lettuce, eaten with a squeeze of lemon. Use dried sea lettuce or mixed seaweed flakes from a shop, or fresh sea lettuce only from a seller who harvests clean water; never pick it from a harbour or near drains. The usual mistake is frying in oil that isn't hot enough, so the fritters soak it up and turn greasy. Chef's tip: rest the batter for 15 minutes so the seaweed softens and the fritters puff more.

35 minParaguayanSnacks & Starters
by KrazyBadal 0 views

Num komSticky rice dough parcels

Neat little green pyramids tied in pairs are a sign of celebration in Cambodia: num kom are folded by the tray for Khmer New Year in April, for weddings and for offerings at the pagoda. Inside the banana-leaf wrapper is a thin, soft, chewy skin of glutinous rice dough around a sticky filling of grated coconut cooked with palm sugar and toasted sesame. The leaf leaves a gentle tea-like scent, and the cakes keep well for a day at room temperature, which makes them good for sharing. A brittle leaf is what trips people up: straight from the packet it splits along the veins as you fold, and the dough leaks out. Chef's tip: pass each leaf piece briefly over a gas flame or dip it in hot water until it turns glossy and pliable before you start folding.

120 minCambodianDessertsVeganGluten free
by KrazyBadal 0 views

Khmer pickled vegetables

Cambodian cooks keep a jar of chrouk in the fridge the way others keep ketchup. These quick pickles of green papaya, carrot, cucumber and a little ginger come on the side of broken-rice breakfasts in Phnom Penh, with grilled food at night markets and tucked into num pang baguettes, adding crunch and a sweet-sour snap to anything rich or smoky. The brine is simply rice vinegar, sugar and salt, which keeps the vegetables pale and crisp. Pouring the brine on boiling hot is the classic slip: it softens the cucumber and dulls the colours. Chef's tip: salt the papaya and carrot for 15 minutes and squeeze them before jarring; they stay crunchy for a week instead of turning floppy by day two.

25 minCambodianSidesVeganGluten free
by KrazyBadal 0 views

Num kongPalm sugar rice doughnuts

Stacked on trays at morning markets across Cambodia and pressed into the hands of guests at Khmer New Year, num kong are rings of glutinous rice dough sweetened with palm sugar and fried until deep bronze. Bite through the crackly, caramel-glazed shell and the inside is soft and chewy, almost like mochi, with a smoky toffee flavour from the palm sugar and a coating of toasted sesame. They go with strong iced coffee or jasmine tea. Most failures come from oil that is too hot: the outside darkens in a minute while the inside stays raw and pasty, and trapped air can make a ring pop and spit. Chef's tip: knead the dough until it is completely smooth and crack-free, then fry at a steady 160 °C for a good 6–7 minutes; patience gives the shatter-crisp crust.

60 minCambodianDessertsVegan
by KrazyBadal 0 views

Num kachay with soy-lime dipGarlic chive cakes

Bright green and blistered gold, these little chive cakes are fried to order on oiled griddles at Phnom Penh's Russian Market and at morning carts outside schools. A dough of rice and tapioca flour is packed with chopped garlic chives, steamed until translucent and then pan-fried, so each cake has a crackly shell and a soft, bouncy, slightly sticky inside. At the stalls they come with a sweet fish-sauce dip; this vegetarian version is served with a sweet-sour soy, lime and garlic dip with crushed peanuts. A frequent slip is frying the cakes raw, which leaves them gummy in the middle and greasy outside. Chef's tip: steam them a day ahead if you like, chill them uncovered, and fry from cold; the dried skin crisps even better.

50 minCambodianSnacks & StartersVeganGluten free
by KrazyBadal 0 views

Trey aing (grilled fish with lemongrass)

Around Siem Reap and the floating villages of the Tonlé Sap, weekend outings mean a bamboo picnic hut by the water and a whole fish grilled over charcoal in a wire basket. The fish is stuffed and rubbed with lemongrass, garlic and salt, so the skin blisters and smokes while the white flesh stays moist; diners pull off flakes and wrap them in lettuce with mint, basil, sliced cucumber and sour green mango, then dunk the parcel in a garlicky lime dip with crushed peanuts. Snakehead or tilapia are the usual fish, but sea bass or bream are excellent. Turning the fish too soon is the classic misstep; the skin tears and sticks to the grill. Chef's tip: oil the fish and the basket well, then leave it alone until the underside releases by itself, about 10 minutes.

45 minCambodianFishGluten free
by KrazyBadal 0 views

Kep crab with green Kampot pepper

This is the dish people travel to the seaside town of Kep for: at the crab market, women haul baskets of blue swimmer crabs out of the water, and the wooden restaurants behind them stir-fry the catch for lunch with whole sprigs of green peppercorns picked that week in the Kampot hills. Fresh green pepper is juicy and aromatic rather than fiery, popping between the teeth with a bright, almost citrusy heat, and it clings to the sweet crab meat along with garlic and a light, salty-sweet sauce. Eat it with your hands, with rice and a saucer of salt, pepper and lime. Overcooking is the usual failure: crab left in the wok too long turns dry and stringy. Chef's tip: buy crabs already killed and cleaned by the fishmonger, or frozen cut crab, and throw out any piece that smells off; cook just until the shells turn bright orange and the meat is opaque right through.

30 minCambodianFishGluten freeSpicy
by KrazyBadal 0 views

Prahok ktisFermented fish and pork dip

Prahok, the pungent fermented fish paste of the Tonlé Sap, is softened here into something mellow and moreish: it is simmered with coconut cream, minced pork, a fragrant lemongrass paste and pea aubergines until thick and orange-flecked. In Phnom Penh it is a family-table dish for lunch or a weekend feast, set in a bowl in the middle with a platter of crisp raw vegetables (cucumber, cabbage wedges, long beans, Thai aubergines) and steamed rice for everyone to scoop with. Salty, sweet, funky and creamy all at once, it tastes far gentler than the jar smells. Prahok tossed in at the end goes wrong: it stays harsh and is not cooked through, so it must simmer properly with the pork. Chef's tip: buy prahok in jars from an Asian grocer, mash it with a splash of hot water before adding, and let the dip simmer for a full 10 minutes after the pork is cooked.

45 minCambodianChutneys & DipsGluten free
by KrazyBadal 0 views

Lort cha (vegetarian)Fried short rice noodles

Late afternoon around Phnom Penh's Orussey and Kandal markets, vendors work flat griddles crowded with lort, short rice noodles tapered at both ends like fat pins. They are fried hard with bean sprouts and garlic chives until some strands catch and turn chewy-crisp, splashed with sweet-salty soy, then crowned with a fried egg and a squeeze of sweet chilli sauce for an after-school or after-work snack. Stalls season with fish and oyster sauce; this vegetarian version uses soy and a mushroom-based stir-fry sauce instead. The usual mistake is stirring the noodles constantly, which breaks them into mush and never lets them brown. Chef's tip: loosen the noodles with warm water before they go near the pan, then leave them alone for a full minute at a time so they pick up toasty, caramelised patches.

25 minCambodianPasta & Noodles
by KrazyBadal 0 views

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