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Dan huang su (egg yolk pastry)Salted egg yolk pastry

Dan huang su is Taiwan's favourite Mid-Autumn pastry, given in gift boxes across the island in the weeks before the festival. The whole golden yolk hidden in the centre stands for the full moon, and the round, glossy pastries look like little moons themselves when you share them at the family reunion. Under a shell of dozens of flaky layers sits sweet red bean paste and a salty, rich, slightly crumbly duck egg yolk. Bakeries traditionally use lard in the pastry; this version uses butter, so it is vegetarian. Serve with oolong tea under the moon, cut in half to show the yolk. Chef's tip: roast the salted yolks first until they look oily and set, which takes away any eggy smell and gives the best flavour.

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Geplak (Bantul coconut sugar candy)

Drive south from Yogyakarta to Bantul and you pass shop after shop selling geplak, the brightly coloured coconut candy that Javanese travellers buy by the basket as oleh-oleh, a gift for the people back home. Freshly grated coconut is cooked in sugar syrup until it dries and begins to crystallise, then a spoonful of toasted rice flour pulls it together into a firm, sandy-textured sweet. It is very sweet and coconutty with a gentle pandan scent, and it crumbles softly when you bite it. Serve small pieces with strong Javanese coffee or tea. Geplak is naturally egg-free: the recrystallising sugar and the toasted rice flour are what bind the coconut and let it hold its shape. Chef's tip: cook over a medium heat rather than high; the common mistake is rushing, which browns the coconut and dulls those pastel colours.

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Jaja begina (Balinese sun-dried rice crackers)

Jaja begina are the round rice crackers that fill Balinese offering towers for Galungan; once the prayers are said, the crackers come home as a crunchy snack for everyone. Steamed glutinous rice is pressed into thin discs and dried in the sun for days until rock hard, and then a quick fry makes them puff up, turn pale gold and become light and crisp. A thread of warm palm sugar syrup over the top makes them sweet and sticky. Without strong sun, a low oven does the drying in an afternoon. Chef's tip: make a big batch of the dried discs; stored airtight they keep for months, and you can fry a few whenever you like.

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Grilled mullet roe (wuyuzi)

Wuyuzi, dried salted mullet roe, is one of the treasures of a Taiwanese New Year banquet, made in Kaohsiung and Tainan from grey mullet caught off the southwest coast in the winter run. The flat amber slabs are nicknamed 'black gold' and look like gold bars, so they are served and given as gifts for wealth in the coming year. Lightly seared, the roe is chewy, salty and rich, like a sea-flavoured cheese, and it is eaten in thin slices sandwiched with crisp daikon and pungent garlic leaves. Many cooks brush or flame it with Kaoliang sorghum spirit or rice spirit; that step is optional, and simply searing it in a dry pan gives an alcohol-free version that is just as good. Serve as a starter with the New Year spread. Chef's tip: keep the heat low and the searing brief; the inside should stay soft and slightly sticky.

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Jaja uli (Balinese pounded sticky rice cake)

Jaja uli is one of the rice cakes that Balinese families make in the days before Galungan, when the island celebrates the victory of dharma over adharma and the ancestors come home; it is stacked into the towering banten offerings and then shared and eaten. Glutinous rice is steamed, soaked in hot salted coconut milk, steamed again and then pounded until the grains break down into a dense, smooth, chewy block with a gentle coconut flavour. Slice it thickly and pour over warm palm sugar syrup, or toast the slices in a dry pan until crisp at the edges. A tall cup of tea or coffee is the perfect partner. Chef's tip: pound while the rice is still hot; once it cools, the grains won't knit together.

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Lontong Cap Go MehRice cakes with chicken curries

Lontong Cap Go Meh is the Peranakan Chinese feast for Cap Go Meh, the fifteenth and last night of Imlek (Chinese New Year) in Java, where Chinese and Javanese traditions meet on one plate. It is not the everyday lontong sayur, which is simply rice cakes in a vegetable curry: this is the full festive spread, with rice cakes, yellow opor chicken in coconut milk, sayur lodeh vegetables, eggs simmered in the opor, and spicy sambal goreng potatoes, all ladled into one bowl. The long rice cakes are said to stand for long life, the golden opor for prosperity and the round eggs for luck. Rich, creamy, sweet and spicy all at once, it needs nothing more than krupuk and fried shallots. Chef's tip: cook the lontong a day ahead and chill it overnight, so it slices cleanly and the feast day is calmer.

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Balinese spiced roast pork belly (babi guling style)

Babi guling is the great feast dish of Bali for Galungan and temple ceremonies: at the festival, a whole pig is stuffed with spice paste and turned on a spit over a wood fire for hours. This home version uses a slab of skin-on pork belly instead, with the same base genep stuffing rubbed into the meat and the same goal: tender, spice-soaked pork under crisp, golden crackling. Turmeric, galangal, lemongrass and chilli give it heat and a bright yellow colour, and the pork fat keeps every slice juicy. Serve it sliced with steamed rice, a little of the cooked spice from the tin, long beans and a sharp, fresh sambal matah. Chef's tip: leave the skin uncovered in the fridge overnight; a really dry skin is the secret of crackling that shatters.

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Tum ayam (Balinese steamed spiced chicken parcels)

Tum ayam are small banana-leaf parcels made in Bali for Galungan and family ceremonies, when they appear on festive plates and in offerings alongside lawar and satay; wrapping the food in leaf is part of how Balinese cooking shows care for what is offered. Minced chicken is mixed with cooked base genep, a spoonful of coconut cream and shredded lime leaf, then folded into leaves and steamed until firm and juicy. The banana leaf gives a gentle, tea-like aroma, and the filling is spicy, fragrant and moist, like a soft spiced pâté. Serve the parcels with rice and a vegetable dish, letting everyone unwrap their own. Chef's tip: cool the fried paste completely before it meets the raw chicken, so the mixture stays cold and safe and the parcels hold their shape.

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Huasheng tang (peanut brittle)

Huasheng tang is a fixture on the Taiwanese New Year candy tray, set out for every visitor who comes to wish the family a happy new year. Peanuts are called 'long-life nuts' in Chinese, so the brittle carries a wish for long life and, with so many nuts in each piece, for many children and a full house. Taiwanese brittle is thinner and less sweet than many, packed with crackly roasted peanuts held together by malt sugar. Serve with oolong tea alongside dried fruit and melon seeds. Chef's tip: cut the slab while it is still warm and pliable; once cold it shatters.

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Ma lao (puffed rice sticks)

Ma lao are a Lunar New Year sweet from Yilan on Taiwan's northeast coast, stacked on family altars as offerings and handed to guests through the holiday. The sticks swell to many times their size in the oil, a picture of a family and fortune growing bigger in the new year, and their sticky coating stands for staying close together. They are light and crunchy, almost hollow, with a sweet malt glaze and a nutty crust of toasted sesame or crisp puffed rice. Serve on the New Year candy tray with tea. Chef's tip: start frying in barely warm oil and raise the heat slowly; that gentle start is what makes the sticks puff.

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Changnian cai (long-year greens soup)

Changnian cai, 'long-year greens', is a must on the Taiwanese New Year's Eve table. Whole heads of mustard greens are cooked with their leaves uncut, and each person eats a long leaf from end to end without biting it short, a wish for a long life for the parents and the whole family. The greens turn silky and tender, with a pleasant bitterness that mellows in the savoury broth. This version uses vegetable stock with dried shiitake and ginger, so it is vegan. Serve it alongside the reunion dinner's rich braises and fish, where its clean taste is welcome. Chef's tip: blanch the greens first; it takes away the sharp bitterness and keeps them bright.

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Urutan (Balinese spiced pork sausage)

Urutan is the Balinese pork sausage made for Galungan: pork and pork fat are chopped with a turmeric-rich base genep, stuffed into casings and hung to dry in the breeze, so that the festival meat lasts for days after the feast. The finished sausage is golden yellow inside, garlicky, peppery and gently sour from drying, and it is always fried or grilled before eating. At home, make it either as a fresh sausage kept in the fridge, or air-dry it in the fridge with curing salt for the firmer, tangy traditional style. Serve slices with rice, sambal matah and a fried egg, or with drinks as a snack. Chef's tip: keep the meat, fat and equipment ice-cold throughout; warm fat smears and the sausage turns crumbly and greasy.

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Jukut ares (Balinese banana stem soup with chicken)

Jukut ares is cooked in Bali for Galungan and the ceremonies around it, when families gather at home and the kitchen turns out dishes for days; the humble banana tree, which gives fruit, leaves and stem, stands for the generosity of the land. The soft white core of the trunk is sliced thin and simmered in a broth built on base genep, the island's master spice paste, until it is tender and slightly silky, like a cross between bamboo shoot and leek. Villages often use pork bones; this version uses chicken thighs, which make a lighter, golden, peppery broth. Serve it in bowls with steamed rice and sambal. Chef's tip: soak the sliced stem in salted water and pull off the stringy fibres as you go, or the soup turns grey and stringy.

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Be celeng base manis (Balinese sweet soy pork)

Be celeng base manis means "pork in sweet spices" in Balinese, and it is cooked in Hindu households around Galungan, when pork is prepared on Penampahan, the day before the festival, and shared with family and the temple. Chunks of pork shoulder are braised slowly with plenty of shallots, garlic, ginger and galangal in kecap manis, the thick Indonesian sweet soy sauce, until the meat is soft and the sauce has turned dark, sticky and glossy. It is sweet, savoury and only gently warm, so it suits everyone at the table. Serve it with steamed rice, a crisp vegetable such as long beans and some sambal for those who want heat. Chef's tip: let the sauce reduce only in the last 15 minutes, uncovered, so it coats the pork without burning.

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Garang asemChicken and starfruit in banana leaf

Garang asem is a dish from Kudus and Demak on the north coast of Central Java, where it is cooked for family lunches and sold at warungs by midday. Bone-in chicken is packed into banana-leaf parcels with sour starfruit, tomato, whole chillies and a little thin coconut milk, then steamed until the juices turn into a light, tangy, peppery broth. It is clean-tasting rather than rich, and a portion has about 32 g of protein from the chicken; serve it with steamed rice. The common mistake is wrapping the parcels loosely so the broth runs out; fold the leaves in two layers and pin them tight. Chef's tip: if you can't find belimbing wuluh (sour starfruit), use green tomatoes and a spoon of tamarind water for the same sharpness.

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Sayur sopClear vegetable soup

Sayur sop is the clear vegetable soup cooked in homes all over Indonesia, from Medan to Surabaya, on any ordinary weeknight and whenever a child is poorly; it is spooned over rice beside fried tofu or tempeh. Most families make it with chicken stock, so this is the vegetarian version, built on vegetable stock with fried shallots and celery leaf for depth. It is gentle, savoury and fragrant with nutmeg and white pepper, and children love it. It has about 4 g of protein per portion, from the vegetables and macaroni; add cubes of firm tofu for more. The common mistake is boiling it hard, which clouds the broth and breaks the potato; keep it at a lazy simmer. Chef's tip: fry the garlic and shallot in a little oil before they go in, rather than adding them raw, for a broth that tastes much richer than it is.

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Sayur asemSour tamarind vegetable soup

Sayur asem is the soup that sits beside fried tempeh, rice and sambal on lunch tables across Jakarta and West Java, and it is most loved in the hot months, when its sharp, sweet-sour broth cools you down. Chunks of sweetcorn, chayote, long beans, raw peanuts and young melinjo leaves simmer in a clear broth soured with tamarind and rounded with a little palm sugar. It is light, with about 5 g of protein per portion, mostly from the peanuts; serve it with tempeh or tofu if you want a full meal. The most common mistake is adding all the vegetables at once: the corn and peanuts need a head start, while the long beans and leaves turn grey and soft if they boil too long. Chef's tip: dissolve the tamarind in a little hot water and add it in stages, tasting as you go, because tamarind blocks vary hugely in strength.

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Tahu tekFried tofu with peanut sauce

After dark in Surabaya, the tahu tek seller's cart is easy to find: listen for the tek-tek-tek of scissors snipping fried tofu, potato and egg into bite-sized pieces straight onto the plate, before it all disappears under bean sprouts, cucumber and a thick peanut sauce. It is a supper dish, filling and saucy. The street version stirs petis, a black shrimp paste, into the sauce; this vegetarian version leaves it out and gets its depth from sweet soy, tamarind and fried garlic instead. A portion gives about 32 g of protein, from the tofu, egg and peanuts. The common mistake is making the sauce too thin; it should be thick enough to sit on top of the tofu. Chef's tip: grind the peanuts with the garlic and chilli while the fried peanuts are still warm, so the oil releases and the sauce turns creamy.

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Botok tempeTempeh and coconut in banana leaf

In village kitchens of Central and East Java, from Klaten to Kediri, botok is a weekday parcel dish: crumbled tempeh mixed with freshly grated coconut, chilli, galangal and a little palm sugar, wrapped in banana leaf with a bay leaf and steamed until set. It comes to the table at lunch, unwrapped beside rice, and tastes of toasted coconut and bay, moist and crumbly rather than saucy. Each portion has about 125 g of tempeh plus coconut, giving roughly 24 g of protein, mainly from the tempeh. The common mistake is wrapping the parcels loosely, so steam gets in and the filling turns wet; fold them snugly and pin them shut. Chef's tip: squeeze a little of the coconut through your fingers before mixing; if it feels dry, add a spoon or two of water so the botok binds when it steams.

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Brongkos with tofu and tempehTofu and tempeh black nut stew

Brongkos is one of Yogyakarta's old royal-kitchen dishes, a near-black stew of keluak nut paste and coconut milk eaten at lunch with rice, often alongside gudeg. The classic pot holds beef with tofu and cowpeas; this is a vegetarian version, using tofu, tempeh and red cowpeas only, which many Jogja families also cook. The keluak gives a deep, earthy, almost chocolatey flavour, softened by coconut milk and a little palm sugar. A portion gives about 29 g of protein, from the tofu, tempeh and cowpeas. The dried cowpeas need soaking for 8 hours or overnight first, which is not counted in the times. The common mistake is using keluak that has gone bad: crack each nut and smell it; the flesh should be dark and smell earthy, never sour or mouldy. Chef's tip: brongkos is better the next day, when the beans and tofu have soaked up the sauce.

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Tahu campurFried tofu and beef noodle soup

Tahu campur comes from Lamongan in East Java, and its vendors carry it all over Surabaya, where it is a filling lunch or early supper eaten from a deep plate. Golden fried tofu, slices of rice cake, beef, bean sprouts and lettuce sit in a light, spiced beef broth, and a spoon of black petis (fermented shrimp paste) mashed with chilli, garlic and sweet soy is stirred through at the table. This version uses beef shin, which gives a clear broth and tender meat. A portion has about 30 g of protein, from the beef and the tofu. The common mistake is boiling the broth hard: it turns cloudy and greasy, so keep it at a gentle simmer and skim it. Chef's tip: thin the petis with a little hot broth before you add the chilli and lime, or it stays in sticky lumps.

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Asinan BetawiPickled vegetable and tofu salad

Asinan Betawi is the cooling salad of old Jakarta, sold from glass-sided carts and eaten mid-afternoon in the heat or brought out at family gatherings in big tubs. Quick-pickled cabbage, cucumber and bean sprouts are piled with cubes of tofu, then soaked in a thin, tangy sauce of chilli, vinegar, palm sugar and ground peanuts. It is crunchy, sour, sweet and spicy all at once. A portion has about 300 kcal and roughly 17 g of protein, from the tofu and peanuts, so it is a light meal rather than a high-protein one. The common mistake is dressing it too early; the vegetables go limp within an hour. Street versions often scatter shrimp crackers on top, so use plain rice or cassava crackers to keep it vegetarian. Chef's tip: chill the sauce well before serving; asinan should be served cold enough to fog the bowl.

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Aguadito de polloCoriander chicken rice soup

Aguadito is the soup Lima serves in the small hours: at the end of a wedding, after New Year's Eve and at weekend family lunches, it is ladled out thick and steaming to revive everyone. Rice simmers in chicken broth coloured deep green with blended coriander and warmed with yellow ají amarillo, along with peas, carrot, pepper, sweetcorn and potato. A portion gives about 24 g of protein, from the chicken with a little from the rice and peas, for around 480 kcal. The common mistake is adding the coriander purée too early: cooked for long it turns khaki and loses its fresh taste, so stir it in for the last 10 minutes. The chicken must reach 74 °C at the bone. Chef's tip: blend a handful of spinach with the coriander; it keeps the colour vivid green without changing the flavour.

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Oseng tempeStir-fried tempeh with chilli

Oseng tempe is the quick fix of Javanese home cooking, made in Semarang, Surabaya and every student boarding house in between for weekday lunch or dinner with plain rice. Thin matchsticks of tempeh are fried until crisp-edged, then tossed with shallot, garlic, sliced chilli, galangal and bay leaf in sweet soy sauce until sticky, sweet, salty and hot. A portion with about 125 g of tempeh gives roughly 24 g of protein, almost all from the tempeh. The common mistake is adding the sweet soy too early, before the tempeh has browned: it soaks in, burns and turns the strips soft. Chef's tip: fry the tempeh separately first, then build the sauce and return it at the end, so every strip stays a little crunchy.

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