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Urap (Javanese vegetables with spiced coconut)

Urap is a Javanese and Balinese side dish served at everyday meals and at slametan gatherings, and it is just as common heaped next to rice and tempeh on a weeknight. Freshly blanched long beans, spinach, cabbage and bean sprouts are tossed with grated coconut that has been steamed with shallot, garlic, chilli and lime leaf, so the vegetables taste bright and the coconut sweet, warm and fragrant. Many cooks add terasi (shrimp paste) to the coconut; this version leaves it out so it stays vegan. The common mistake is mixing the coconut into the vegetables hours ahead, when it turns sour and soggy; toss just before eating. Chef's tip: plunge the vegetables into cold water straight after blanching and squeeze the greens dry, or the dressing will be watery.

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Tempe goreng (Javanese crisp fried tempeh)

Tempe goreng is the everyday protein of Central and East Java, fried fresh in homes and warungs morning and evening and eaten with rice, sambal and a vegetable such as urap or sayur asem. The tempeh is soaked briefly in a salty garlic and coriander-seed brine, then fried until the outside is crunchy and the inside nutty and firm. The mistake people make is slicing it too thick, which leaves a bitter, raw-tasting centre; keep slices about 5 mm thick. If you soak it for longer than 15 minutes, do it in the fridge. Chef's tip: fry in oil that comes halfway up the slices and turn them only once, so the crust stays whole.

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Qeema matarMinced meat and pea curry

In Lahore and across Pakistani Punjab, qeema matar is the mince dish that appears on a Tuesday when nobody has time for a slow salan: minced mutton or beef browned hard, cooked down with tomato, ginger and garlic, then studded with sweet green peas. It is dry enough to scoop with a hot roti or paratha, with a little sliced onion and lemon on the side. The usual mistake is adding the tomatoes before the mince has lost its raw, wet look, which leaves it boiled and grey instead of rich and brown. Chef's tip: break the mince up with the back of a spoon while it fries, so it cooks into fine crumbs rather than lumps.

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Tallarines rojosSpaghetti in red sauce with chicken

Tallarines rojos is the Sunday-lunch and weeknight pasta of homes all over Peru, from Lima to Arequipa: spaghetti in a sweet, deep-red sauce of blended tomato, onion and garlic with a little ají panca and oregano, often with pieces of chicken cooked right in it. Children love it, and it is served with a sprinkle of grated cheese and sometimes a spoon of huancaína on the side. The usual mistake is cooking the sauce too briefly, so it tastes of raw onion; let the blended tomato fry until it darkens and the oil shows at the edges. Chef's tip: a bay leaf and a spoon of ají panca paste give the sauce its Peruvian character; paprika will do if you can't find the paste.

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BakpiaMung bean pastries

Nobody leaves Yogyakarta without a cardboard box of bakpia; the Pathuk neighbourhood, a short walk from Malioboro, is lined with family bakeries turning them out for visitors as oleh-oleh, the snacks Indonesians bring home from a trip. These are small, round and slightly puffed, with a thin, flaky skin that goes golden in spots and a smooth, lightly salted sweet mung bean centre. They came to Java with Chinese bakers (the name comes from Hokkien bak pia) and are eaten with sweet hot tea or a glass of kopi. Using too much filling is the usual problem; the skin should wrap it with no stretching. Chef's tip: cook the mung beans with a knotted pandan leaf for the classic fragrance, and keep the pastry balls under a damp cloth so the skins stay supple while you work.

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Tumis kacang panjang (Indonesian stir-fried long beans)

In Javanese homes and warungs, tumis kacang panjang is one of the quickest vegetable dishes on the table, cooked in minutes at dinner time and eaten with rice, fried tempeh and sambal. The beans keep a little bite, the tomato breaks down into a light, savoury gloss, and the chilli gives gentle heat. Plenty of cooks stir in a little terasi (shrimp paste); here it is left out to keep the dish vegan, with a pinch of sugar for balance. The common mistake is adding a lot of water and covering the pan, which boils the beans grey; a splash and a hot pan are enough. Chef's tip: cut the beans on a slant so more surface touches the pan and they cook faster.

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Aloo palakPotato and spinach

In Lahore and the villages of Pakistani Punjab, aloo palak is the dish that turns up on a weekday when the spinach at the sabzi stall looks good and nobody has time for a long curry. Small cubes of potato cook in a garlicky cumin masala, then a mountain of chopped spinach wilts down over them into a soft, dark green coat. Eat it with hot chapati or plain rice and a spoon of yogurt on the side. The usual mistake is cutting the potatoes too big: they are still hard when the spinach is done, and by the time they soften the greens have gone grey. Chef's tip: keep the lid off once the spinach goes in, so the water cooks away and the leaves stay bright.

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Chicharrón de pescadoCrisp fried fish chunks

Up and down the Peruvian coast, from Chorrillos in Lima to the beaches of Piura, chicharrón de pescado is the crunchy plate ordered alongside ceviche at a long seafood lunch: bite-size chunks of firm white fish marinated briefly in garlic and lime, dusted in flour and fried, then served with fried cassava, salsa criolla and tartar or rocoto sauce. Using frozen peeled cassava keeps it to half an hour. The common mistake is leaving the fish in the lime too long: after about ten minutes the acid starts to 'cook' the outside and the coating slips off. Chef's tip: toss the floured pieces in a sieve to shake off every bit of loose flour; a thin coat fries crisp, a thick one turns pasty.

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Tumis jamur (Indonesian stir-fried oyster mushrooms)

Tumis jamur tiram is a favourite in Javanese homes and cheap warung kitchens across Indonesia, where grey oyster mushrooms are grown locally and sold by the bag every morning. Cooked fast in a hot wok, the mushrooms turn meaty and juicy, picking up garlic, shallot, a little chilli and the sweetness of kecap manis and tomato. It is eaten with rice as part of an everyday dinner, often next to tempeh or tofu. The usual mistake is crowding the pan, which makes the mushrooms release water and stew instead of browning. Chef's tip: tear the mushrooms by hand along their natural lines rather than slicing them; the ragged edges catch the sauce.

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Ayam kecap (sweet soy chicken)

Ayam kecap is everyday Indonesian home cooking, made from Jakarta to Surabaya for family dinners and lunchboxes: bite-size chicken pieces browned, then simmered in kecap manis, the thick palm-sugar soy sauce, with garlic, shallot, ginger and tomato until glossy and sticky. The mistake is adding the kecap manis too early on a high heat; its sugar burns before the chicken is cooked, so add it once the chicken is browned and turn the heat down. Chef's tip: use boneless thighs, which stay juicy and cook in the time the rice takes.

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Kue bangkitTapioca coconut flower cookies

Jars of kue bangkit sit on coffee tables across Riau and the Sumatran coast at Lebaran, and Chinese-Indonesian families bake the same little white flowers for Lunar New Year. They are made from tapioca starch slowly roasted with pandan leaves, then bound with sugar, egg yolk and thick coconut milk and pressed into tiny flower shapes. When they are right they feel crisp and light in the hand and then dissolve instantly on the tongue, leaving the taste of coconut and pandan. The step people rush is roasting the starch; it must be dry-fried until feather-light, or the cookies bake hard and chalky. Chef's tip: keep the dough covered with a cloth while you work, because tapioca dough dries in minutes and then crumbles in the mould.

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Aloo bainganPotato and aubergine

From Multan to Hyderabad in Sindh, aloo baingan is the humble pairing that makes a summer glut of aubergines go a long way: potatoes give body, aubergine melts into a jammy, smoky-sweet tomato masala. It is eaten with chapati at dinner, often next to a bowl of daal and some sliced onion. The most common mistake is stirring hard once the aubergine softens, which mashes everything into a grey purée; fold it gently and let the pan do the work. Chef's tip: give the aubergine a few minutes on its own in the hot oil before the masala goes in, so its edges catch and brown.

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Spiku (lapis Surabaya)Three-layer butter sponge with jam

Visitors leaving Surabaya are expected to carry home a box of spiku as oleh-oleh, the gift from your travels, and it also turns up for Lebaran and Chinese New Year. The name comes from the Dutch spekkoek, but this is a different cake: three thick layers of rich, yolk-heavy butter sponge, two plain and one chocolate, stuck together with apricot or strawberry jam. The crumb is soft, tight and buttery, best in thin slices with tea. Folding the melted butter in roughly or too fast lets it sink and bake into a greasy band at the bottom, so add it in a thin stream and fold just until it vanishes. Chef's tip: bake the three layers at the same time in three identical tins; weigh the batter into them so the layers come out even.

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Shimla mirch alooPepper and potato stir-fry

Shimla mirch aloo is everyday Punjabi home cooking from both sides of the border, the sabzi that fills a lunchbox paratha or sits next to dal on a weeknight in Rawalpindi. Potato cubes go soft and golden first, then strips of green pepper are tossed in just long enough to soften while keeping a little bite, all held together by a dry tomato-chilli masala. The classic mistake is adding the peppers with the potatoes: they collapse, turn khaki and lose their fresh, slightly bitter flavour. Chef's tip: a pinch of amchur at the end lifts the whole pan without adding any extra liquid.

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Orak-arik telur (Indonesian scrambled eggs with vegetables)

Orak-arik means roughly 'scrambled up', and this Javanese home dish is what students in Yogyakarta and families everywhere in Java make when the fridge is nearly empty: a cheap, filling plate of cabbage, carrot and egg to eat with rice at dinner or pack into a lunchbox. The vegetables stay sweet and slightly crunchy while the egg sets into soft, savoury curds around them. The common mistake is adding the eggs while the vegetables are still wet and watery, which gives a pale, soggy mess; cook the vegetables until the pan is dry first. Chef's tip: let the egg set for 20 seconds before you start stirring, so you get large curds rather than crumbs.

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TopfengolatschenSweet quark puff pastry squares

A Topfengolatsche is what Viennese office workers grab from the bakery on the way in, and what grandparents order with a Melange in a coffee house on a Sunday afternoon. The corners of a puff pastry square are folded over a lemony, vanilla-scented filling of Topfen (Austrian quark) with plump raisins, and the top gets a thin white glaze. It is flaky, light and not too sweet. Raisins are sometimes soaked in rum; warm water or orange juice works just as well, and the recipe below is alcohol-free. Wet quark is the classic problem, because it turns the filling runny and it leaks out in the oven. Chef's tip: hang the quark in a sieve lined with a clean cloth for an hour, or squeeze it, until it is as thick as soft cream cheese.

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KlappertaartBaked young coconut custard

Manado, at the northern tip of Sulawesi, inherited klappertaart from its Dutch colonial kitchens (klapper is old Dutch for coconut), and it is still the dessert North Sulawesi families bring to birthdays, Christmas and church gatherings. Soft strips of young coconut flesh are folded through a creamy, cinnamon-scented milk custard with raisins, then baked under a sprinkle of almonds until barely set and bronzed on top. It is eaten warm or cold, spooned straight from the dish. Many recipes soak the raisins in rum or add a splash to the custard; this one is alcohol-free, with the rum as an option. Overbaking it until firm is the mistake to avoid; it should be soft and spoonable. Chef's tip: use the jelly-soft flesh of young coconuts (or frozen young coconut strips); grated mature coconut makes the custard dry and chewy.

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Pejerrey arrebozadoBattered fish fillets with onion salsa

Pejerrey arrebozado is a Lima classic from the cevicherías and home kitchens of the coast, eaten at lunch on a plate with white rice, a heap of sharp salsa criolla and sometimes boiled potato. The pejerrey, a small silverside, is opened into butterflied fillets, dipped in a light egg-and-flour batter and fried golden. Outside Peru, use small fillets of whiting, sole, haddock or tilapia. The batter here uses sparkling water, not beer, so it is alcohol free. The common mistake is frying in oil that isn't hot enough: the batter drinks the oil and turns greasy, so test with a drop of batter first. Chef's tip: make the salsa criolla first and let the onion sit in lime for ten minutes; it softens its bite and turns a pretty pink.

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Roti buayaCrocodile-shaped bread

Crocodiles, to the Betawi people of Jakarta, stand for faithfulness: they are said to take one mate for life. So in a Betawi wedding procession the groom's family carries a pair of roti buaya, a large male crocodile bread and a female one, often with a baby crocodile on her back, alongside the other gifts for the bride. Once the ceremony is over the bread is cut and shared among the guests and neighbours. Old-style roti buaya was plain and firm; today's are soft, lightly sweet milk bread, and some are filled with chocolate or kaya. Eat slices with coffee or sweet tea. Snipping the scales too shallowly is a common slip, since they close up as the dough rises; cut decisively at a steep angle. Chef's tip: shape the crocodile straight on the lined tray and build it from one main log, adding only the legs, so it does not crack apart in the oven.

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Bubur merah putih (red and white porridge)

In Java, bubur merah putih is cooked for a baby's naming day, a child's birthday or a new house: a red-brown porridge sweetened with palm sugar and a white one rich with coconut milk, spooned side by side into one bowl. The red is said to stand for courage and the white for purity, and the bowls are shared with neighbours as thanks. The family and older children eat the sweetened red half; it is not for babies under one because of the sugar. Free of milk, egg, gluten, nuts and soya. Chef's tip: tie a pandan leaf in a knot and simmer it in both pots for a gentle vanilla-like scent.

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Nasi tim ayam for toddlersSteamed chicken and mushroom rice

Nasi tim ayam comes from the Chinese-Indonesian kitchens of Java, and is the meal many Indonesian children eat when they first move on from porridge: rice steamed slowly in a bowl over diced chicken and mushrooms until very soft, then turned out like a little dome. For toddlers the seasoning is just garlic, ginger, a few drops of sesame oil and a little low-salt soy sauce. It contains soya and gluten (soy sauce) and sesame. Chef's tip: use no-salt stock in the rice; it soaks up the flavour of the chicken as it steams.

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Bubur ayam for little onesChicken rice porridge for babies

Bubur ayam is breakfast from street carts all over West Java and the rest of Indonesia: soft rice porridge topped with shredded chicken, fried shallots, crackers and sweet soy. At home, families cook one plain pot fragrant with ginger and salam leaf, take out the baby's bowl first, unsalted, with the chicken finely shredded, and add the toppings for everyone else. The baby's portion has none of the common allergens (milk, egg, gluten, peanut, tree nuts, soya, sesame, fish); the family toppings add soya and gluten. Chef's tip: cooking the rice in the chicken poaching liquid gives the baby's bowl plenty of flavour without salt.

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Cilok (Sundanese tapioca balls with peanut sauce)

Cilok comes from Bandung in West Java, where its name is short for 'aci dicolok', tapioca you stab with a stick, and vendors sell it outside schools from steaming carts. The little balls are chewy and bouncy with garlic and spring onion through them, dunked in a thick peanut sauce that is sweet, savoury and only gently spicy for children. It contains peanuts, soya and gluten (sweet soy sauce). Chef's tip: pour boiling water onto part of the starch first; that scalded paste is what keeps cilok soft and stretchy instead of hard.

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Bubur saring (sieved rice and vegetable porridge)

Indonesian parents call a baby's first solids MPASI, and the first stage is bubur saring: rice porridge cooked with vegetables and pressed through a sieve until velvety. Across Java it is often made each morning in a small pot and given at lunchtime, with a daun salam (Indonesian bay leaf) for a gentle scent. Carrot gives it colour and sweetness, spinach a soft green flavour. There are no common allergens in it (milk, egg, gluten, peanut, tree nuts, soya, sesame, fish). Chef's tip: add the spinach only in the last few minutes, so it stays green and doesn't turn the porridge grey.

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