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Cucumber and egg stir-fry
Huang gua chao ji dan: soft scrambled egg and crisp cucumber stir-fried with garlic
Huang gua chao ji dan is a ten-minute dish from northern Chinese home kitchens, made in summer when cucumbers are cheap and nobody wants to stand over the stove. Soft, fluffy scrambled egg and thin cucumber slices are tossed with garlic and salt for just a minute, so the cucumber stays cool and crisp against the warm egg. Eat it with rice or steamed buns. The mistake is cooking the cucumber too long, which turns it watery and dull green. Chef's tip: take the eggs out while they are still a little wet; they finish cooking when they go back in.
- Total time
- 10 min
- Difficulty
- easy
- Serves
- 2
Ingredients
- 1 cucumberlarge, about 350 g, halved lengthways and sliced 3 mm thick on the diagonal
- 3 eggs
- ½ tsp salt
- 2 tbsp vegetable oil
- 2 cloves garlicsliced
- 1 spring onion (optional)sliced
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What you'll need
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Method
0/5 doneStep 2: Heat 1 ¼ tbsp vegetable oil in a wok over a medium-high heat. Pour in the eggs, wait 5 seconds, then push them around in big folds until they are just set but still glossy. Tip onto a plate.
1 minStep 3: Add the rest of ¾ tbsp vegetable oil to the wok with 2 cloves garlic and stir for 15 seconds, until fragrant.
1 minStep 5: Return the eggs, add 1 spring onion and toss for 20 seconds to break the egg into large pieces. Serve straight away.
1 min
Nutrition per serving
- Calories
- 230 kcal
- Protein
- 11 g
- Carbs
- 6 g
- Fat
- 18 g
- Fibre
- 1 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does cucumber and egg stir-fry take?
- About 10 minutes in total: 5 minutes to prepare and 5 minutes to cook.
- How many people does it serve?
- 2 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegetarian?
- Yes. It has no meat or fish.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
- What can I use instead of cucumber?
- Courgette, same weight (in salads, use young ones).
- What can I use instead of eggs?
- 1 tbsp ground flaxseed + 3 tbsp water per egg, left for 5 minutes (baking only; vegan).
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