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Fantastic fennel
Fennel, apple and pear juice
Fennel, apple, pear and carrot juice. Makes 1 glass
Crisp fennel juiced with sweet apples, pears and a carrot, giving a fresh juice with a gentle aniseed flavour. Serve it chilled.
- Total time
- 10 min
- Difficulty
- easy
- Serves
- 1
Ingredients
- 1 carrotin big pieces
- 2 appleslarge, quartered
- 2 pearsin big pieces
- 1 fennel bulbmedium, chopped
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What you'll need
Spices & pantry
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Method
0/2 doneStep 1: Put 1 carrot, 2 apples, 2 pears and 1 fennel bulb through a juicer (or liquidise them in a blender). Strain the juice.
Step 2: Serve chilled.
Nutrition per serving
- Calories
- 380 kcal
- Protein
- 4 g
- Carbs
- 95 g
- Fat
- 2 g
- Fibre
- 20 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does fantastic fennel take?
- About 10 minutes in total.
- How many people does it serve?
- 1 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegan?
- Yes. It has no meat, fish, dairy or eggs.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
- What can I use instead of carrot?
- Parsnip or sweet potato, same weight.
- What can I use instead of apples?
- Pears, same amount.
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