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Gulgule
Jaggery and wheat fritters
गुलगुले: soft, round jaggery-and-wheat fritters scented with fennel, a tea-time treat across UP and Bihar (plus 30 minutes resting)
Rainy afternoons in Lucknow, Varanasi and Patna smell of gulgule frying. These little sweet fritters are made from a thick batter of whole wheat flour and melted jaggery, studded with fennel seeds, and dropped by hand into medium-hot oil, where they puff up and roll themselves over into dark-golden balls. Outside they are thin and crisp; inside they stay soft and cakey with a deep caramel sweetness. They are also made as a prasad for Sheetla Ashtami and on Teej, and children love them warm with a glass of milk. Made with water and fried in oil, as here, they are vegan. Expect about 20 bite-sized fritters. Chef's tip: test the batter by dropping a spoonful into water; if it holds its shape and doesn't spread, it is thick enough to make round gulgule.
- Total time
- 30 min
- Difficulty
- easy
- Serves
- 5
Ingredients
For the batter
- 3 ½ oz jaggerygrated
- ½ cup warm water
- 5 ½ oz whole wheat flour (atta)
- 1 tsp fennel seeds
- ¼ tsp ground cardamom
- 1 pinch bicarbonate of soda
- 1 tbsp desiccated coconut (optional)
For frying
- 2 cups sunflower or groundnut oilfor deep-frying
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Method
0/7 doneStep 1: Stir 3 ½ oz jaggery into ½ cup warm water until it has completely dissolved. Strain it if your jaggery has grit in it.
Step 2: Put 5 ½ oz whole wheat flour (atta) in a bowl with 1 tsp fennel seeds, ¼ tsp ground cardamom, 1 pinch bicarbonate of soda and 1 tbsp desiccated coconut if using. Pour in the jaggery water gradually, beating with your hand or a spoon, until you have a thick, smooth batter that drops slowly from the spoon in a blob. Beat for 2 minutes to aerate it.
3 minStep 3: Cover and leave the batter to rest for 30 minutes so the flour hydrates; the fritters will be softer for it.
30 minStep 4: Heat 2 cups sunflower or groundnut oil in a kadai over a medium heat to about 350°F, when a drop of batter rises steadily with gentle bubbles rather than shooting up at once. Common mistake: oil that is too hot browns gulgule in seconds and leaves the centre raw; keep it medium.
5 minStep 5: Wet your fingers and drop small lumps of batter, about 1 tablespoon each, into the oil, 6–8 at a time. They sink, then rise and usually turn themselves over.
Step 6: Fry for 4–5 minutes, turning, until deep golden brown all over. A toothpick pushed into one should come out clean. Drain on kitchen paper and fry the rest the same way.
15 minStep 7: Let them cool for a few minutes before giving them to children; jaggery holds a lot of heat. They keep in an airtight tin for 2 days.
Nutrition per serving
- Calories
- 210 kcal
- Protein
- 3 g
- Carbs
- 32 g
- Fat
- 8 g
- Fibre
- 2 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does gulgule take?
- About 30 minutes in total: 10 minutes to prepare and 20 minutes to cook.
- How many people does it serve?
- 5 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegan?
- Yes. It has no meat, fish, dairy or eggs.
- What can I use instead of jaggery?
- Dark brown or muscovado sugar, same amount.
- What can I use instead of fennel seeds?
- Aniseeds, same amount (a stronger liquorice taste).
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