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Jamaican soursop juice

Soursop punch: creamy soursop, nutmeg and vanilla drink

Soursop punch is a Sunday-dinner drink in Jamaica, made when a ripe, soft soursop comes from the market or a yard tree, and it is also sold in bottles at roadside juice stands. The white, custardy pulp tastes of pineapple, banana and strawberry all at once, and blended with milk, nutmeg and vanilla it becomes thick and creamy. The common mistake is blending the black seeds, which taste bitter and should not be eaten; always pick them out by hand. Chef's tip: use a fruit that gives softly all over when pressed, like a ripe avocado.
Total time
20 min
Difficulty
easy
Serves
4
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Ingredients

Serves4
  • 1 ripe soursopabout 800 g
  • 2 cups cold water
  • 1 ¼ cups whole milkor evaporated milk
  • 3 tbsp condensed milkor sugar to taste
  • ½ tsp ground nutmeg
  • 1 tsp vanilla extract
  • ½ limejuice only
  • 1 handful ice cubesto serve

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What you'll need

Fresh ingredients (3)

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Method

0/4 done
  1. Step 1: Peel 1 ripe soursop and pull the white pulp apart with your hands in a bowl, picking out every black seed and the tough core.

  2. Step 2: Mash the pulp with 2 cups cold water, then press it through a sieve to get a smooth juice. Discard the fibres.

    5 min
  3. Step 3: Blend the juice with 1 ¼ cups whole milk, 3 tbsp condensed milk, ½ tsp ground nutmeg, 1 tsp vanilla extract and ½ lime until creamy.

    1 min
  4. Step 4: Serve over 1 handful ice cubes, or chill for up to 2 days.

Nutrition per serving

Calories
230 kcal
Protein
6 g
Carbs
42 g
Fat
5 g
Fibre
4 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does jamaican soursop juice take?
About 20 minutes in total.
How many people does it serve?
4 as written. Change the servings above the ingredients and every amount scales to match.
Is it vegetarian?
Yes. It has no meat or fish.
Is it gluten free?
Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
What can I use instead of whole milk?
Semi-skimmed milk with 1 tbsp cream per 240ml (1 cup).
What can I use instead of condensed milk?
Oat, soy or almond milk, same amount (use unsweetened for savoury dishes).

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