Kuay teow nam sai (clear rice noodle soup for toddlers)
12m+ · Thin rice noodles in clear broth with soft pork balls and greens, unspiced for children
Kuay teow nam sai, clear noodle soup, is ordered for Thai children at noodle shops everywhere because it comes without chilli, sugar or vinegar: thin rice noodles in a light broth with minced pork and blanched greens. At home it is easy to make it even gentler, with no-salt stock fragrant with garlic and coriander root, so that toddlers can have it from a year old and adults season their bowls at the table. It contains none of the common allergens (milk, egg, gluten, peanut, tree nuts, soya, sesame, fish) unless the family adds fish sauce. Chef's tip: soak the noodles in warm water rather than boiling them, then dip in the broth just before serving, so they stay silky.
- Prep
- 15 min
- Cook
- 15 min
- Difficulty
- Easy
- Serves
- 4
- Per serving
- 260 kcal
Baby & toddler safety
- Age: from 12 months+.
- Allergens: none of the common allergens found in the ingredients. Offer one new allergen at a time, in the morning, so you can watch for a reaction.
- Texture and choking: purée or mash smoothly for 6–9 months, then soft, finger-sized pieces that squash between your fingers. Cut round foods such as grapes and cherry tomatoes into quarters lengthways, never give whole nuts, and always stay with your child while they eat.
- Under 1: no honey, no added salt or stock cubes, and no added sugar.
Every child is different. If you are unsure, especially about allergies, check with your health visitor or paediatrician.
Ingredients
For the broth
- 1 litre no-salt chicken stock
- 3 garlic cloveslightly crushed
For the bowls
- 5 ½ oz thin rice noodles (sen lek)
- 7 oz pork mince
- 1 pinch ground white pepper
- 3 ½ oz Chinese cabbage or morning glorycut into short pieces
- 1 tsp fish sauce (optional)for adults' bowls only
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Method
0/7 doneStep 1: Soak 5 ½ oz thin rice noodles (sen lek) in warm water for 10 minutes, until soft and pliable, then drain.
10 minStep 2: Simmer 1 litre no-salt chicken stock with 3 garlic cloves and 3 coriander roots or stalks for 10 minutes to flavour it, then lift out the garlic and roots.
10 minStep 3: Mix 7 oz pork mince with 1 pinch ground white pepper and 1 tablespoon of water, and roll into small balls the size of a grape, or simply crumble it. Drop into the simmering broth and cook for 4–5 minutes, until the balls float and are cooked through with no pink (at least 160°F).
5 minStep 4: Add 3 ½ oz Chinese cabbage or morning glory and cook for 2 minutes, until tender.
2 minStep 5: Dip the noodles in the broth for 30 seconds to heat them, then divide into bowls with the pork and greens and ladle over the broth. The common mistake is leaving the noodles sitting in the soup: they swell and go mushy.
Step 6: For a toddler, snip the noodles short, halve or quarter the pork balls and cool until warm. Adults can add 1 tsp fish sauce to their own bowls.
Step 7: Keep the noodles and broth separately. Cool quickly, cover and keep in the fridge for up to 2 days; the broth and pork balls freeze for up to a month. Reheat the broth until piping hot, add the noodles, then cool before serving.
Nutrition per serving
- Calories
- 260 kcal
- Protein
- 13 g
- Carbs
- 35 g
- Fat
- 7 g
- Fibre
- 1 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does kuay teow nam sai (clear rice noodle soup for toddlers) take?
- About 30 minutes in total: 15 minutes to prepare and 15 minutes to cook.
- How many people does it serve?
- 4 as written. Change the servings above the ingredients and every amount scales to match.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
- What can I use instead of no-salt chicken stock?
- Vegetable stock, same amount.
- What can I use instead of garlic cloves?
- ½ tsp garlic paste or ⅛ tsp garlic powder per clove.
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