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Kuchela

Spicy green mango relish

Kuchela: dark, spicy grated green-mango relish

Kuchela is the dark, oily, intensely sour mango relish that sits in a jar on almost every south Trinidad table, spooned beside roti, dhal and rice, curry or doubles. Green mango is grated, squeezed and dried until leathery, then cooked in mustard oil with amchar masala, garlic and scotch bonnet until almost black. The common mistake is skipping the drying; wet mango stews instead of frying and the relish goes mouldy quickly. Mustard oil is traditional; heat it to smoking first to mellow it. Chef's tip: wring the grated mango in a cloth with real force; the drier it is before it hits the oil, the longer the kuchela keeps.
Total time
90 min
Difficulty
medium
Serves
16
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Ingredients

Serves16

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Method

0/7 done
  1. Step 1: Peel 4 green (unripe) mangoes and grate the flesh coarsely down to the seed. Mix with ¾ tsp salt and leave for 10 minutes to draw out juice.

    10 min
  2. Step 2: Tip the mango into a clean cloth and wring it hard over the sink until no more liquid comes out.

  3. Step 3: Spread it thinly on trays and dry it in the sun for a day, or in the oven at 194°F with the door ajar for about 1 hour, stirring twice, until it feels dry and slightly leathery.

    60 min
  4. Step 4: Heat ½ cup mustard oil in a heavy pan until it just smokes, then lower the heat to medium. Add 8 cloves garlic and 2 scotch bonnet peppers and fry for 30 seconds.

  5. Step 5: Stir in 3 tbsp amchar masala, 1 tsp ground cumin (geera) and ½ tsp ground turmeric for 20 seconds, then add the dried mango and the rest of ¾ tsp salt.

  6. Step 6: Cook over a medium-low heat, stirring often, for 10–15 minutes until the mango darkens to brown-black and the oil separates and pools at the edges.

    15 min
  7. Step 7: Cool completely and pack into a sterilised jar, pressing it down so a film of oil covers the top. Keep in the fridge and use a clean, dry spoon; it keeps for a month.

Nutrition per serving

Calories
90 kcal
Protein
1 g
Carbs
9 g
Fat
6 g
Fibre
2 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does kuchela take?
About 90 minutes in total: 30 minutes to prepare and 60 minutes to cook.
How many people does it serve?
16 as written. Change the servings above the ingredients and every amount scales to match.
Is it vegan?
Yes. It has no meat, fish, dairy or eggs.
Is it gluten free?
Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
Is it very spicy?
It has some heat. Use less chilli for a milder version, or more if you like it hot.
Can I make it ahead?
Yes. It keeps well, so you can cook it earlier in the day or the day before and reheat it.
What can I use instead of garlic?
½ tsp garlic paste or ⅛ tsp garlic powder per clove.
What can I use instead of ground cumin (geera)?
Cumin seeds, toasted and ground.

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