AI-generated image
Mabí
Fermented bark drink
Mabí: bitter mabí bark brewed with ginger, cinnamon and anise, sweetened and fermented into a frothy, root-beer-like drink
Around Juana Díaz on Puerto Rico's south coast, and in the Dominican countryside, mabí is sold ice-cold from barrels on hot afternoons and at patron-saint fiestas. It is made from the bark of the mabí tree (Colubrina elliptica, the mauby of the English-speaking Caribbean), boiled with spices, sweetened with brown sugar and left a day or so to ferment with a splash from the last batch, the madre. It tastes bittersweet, like a woodier root beer, with a creamy head and light fizz. Fermenting makes a trace of alcohol, well under 1% if drunk within a few days. The common mistake is skipping the beating: mabí should be poured back and forth between two jugs from a height until it is thick with foam, which also airs the yeast. It is ready when a tan foam stays on top, it tastes sweet-bitter with a slight sourness and small bubbles rise. Look for mabí or mauby bark in Caribbean shops; there is no real substitute. Traditionally drunk to cool down; drink it in moderation, and if you are pregnant or on blood-pressure medication, check with a doctor first. Chef's tip: keep a cup of finished mabí in the fridge as the madre for the next batch.
- Total time
- 50 min
- Difficulty
- medium
- Serves
- 12
Ingredients
For the brew
- 1 oz mabí (mauby) barkfrom Caribbean shops
- ⅔ oz fresh gingersliced
- 1 tsp aniseed
- 4 cloves
- 12 ½ cups water
For sweetening and fermenting
- 10 ½ oz light brown sugar
- 1 cup mabí from a previous batch (madre)or 0.25 tsp instant dried yeast the first time
To serve
- 12 ice cubes (optional)
Shop this recipe on Amazon
Fresh ingredients (1)
Links open Amazon in a new tab. As an Amazon Associate, WhatToEat.Today earns from qualifying purchases.
Method
0/8 doneStep 1: Rinse the 1 oz mabí (mauby) bark under cold water. Put it in a pot with 2 cinnamon sticks, ⅔ oz fresh ginger, 1 tsp aniseed, 4 cloves and 1 litre of the 4 ¼ cups water.
3 minStep 2: Bring to the boil, then simmer gently, uncovered, until the liquid is a deep reddish-brown and smells strongly of spice and bark.
20 minStep 3: Turn off the heat and leave to steep for 15 minutes. Strain into a large, clean bucket or jug, pressing on the bark; discard the solids.
15 minStep 4: Stir in the 10 ½ oz light brown sugar until fully dissolved, then add the rest of the cold 8 ½ cups water. Check the temperature: it should be lukewarm, no hotter than 95°F.
5 minStep 5: Add the 1 cup mabí from a previous batch (madre). Now pour the mabí back and forth between two large jugs from as high as you safely can, 10–15 times, until it is covered in a thick tan foam.
5 minStep 6: Cover with a clean cloth and leave at warm room temperature (25–82°F) for 24–36 hours. It is ready when the foam rises again on its own, small bubbles appear and it tastes bittersweet with a slight sourness.
Step 7: Pour into clean plastic bottles, leaving a quarter empty, and refrigerate. It keeps 3–5 days and gets sourer, fizzier and slightly more alcoholic as it sits. Open the caps daily to release pressure. Throw it away if mould grows, it turns slimy or smells rotten.
Step 8: Serve very cold over 12 ice cubes, pouring from a height so it foams in the glass.
1 min
Nutrition per serving
- Calories
- 100 kcal
- Protein
- 0 g
- Carbs
- 25 g
- Fat
- 0 g
- Fibre
- 0 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does mabí take?
- About 50 minutes in total: 20 minutes to prepare and 30 minutes to cook.
- How many people does it serve?
- 12 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegan?
- Yes. It has no meat, fish, dairy or eggs.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
- Can I make it ahead?
- Yes. It keeps well, so you can cook it earlier in the day or the day before and reheat it.
- What can I use instead of cinnamon sticks?
- ½ tsp ground cinnamon per stick.
- What can I use instead of fresh ginger?
- ¼ tsp ground ginger per tbsp fresh (add it with the spices).
Reviews
No reviews yet. Be the first to cook it.
Rate this recipe
Sign in to rate and review this recipe.
You might also like
Power packApple, pear, kiwi and celery juice
A sweet, energising juice of apples, pears and kiwi fruit with a stick of celery, all used unpeeled for extra goodness. It's naturally sweet, so it needs no sugar. Serve well chilled.
Guava delightGuava, mango and banana drink
A thick, fragrant blend of ripe guava, mango and banana, boosted with a spoonful of guava powder from the health shop. The book calls it a modern-day vitality drink, drawing on guava's long use in traditional Indian medicine. Serve it well chilled; sieve it if you don't like the little guava seeds.
PingadoHot milk with coffee
Order 'um pingado' at the balcão of any São Paulo padaria at 7 in the morning and the attendant pours hot milk into a ridged glass tumbler (the copo americano) and 'drips' in a splash of strong coffee, hence the name. It is milkier and gentler than a média (half coffee, half milk), creamy and lightly sweet, usually drunk standing up with a pão na chapa, a toasted buttered roll. At home you need strong filter coffee and milk heated until steaming. Scalding the milk is the frequent mistake, as boiled milk tastes flat and forms a skin. Chef's tip: froth the hot milk for a few seconds with a whisk or by pouring it back and forth between two jugs before adding the coffee, as padaria machines do.




