AI-generated image
Sigeumchi doenjang guk
Spinach soybean paste soup
Sigeumchi doenjang-guk (시금치된장국): light spinach soup in soybean-paste broth, vegetarian version with kelp
Spinach doenjang-guk is one of the soups that appears most often on Korean breakfast and dinner tables in winter, when the short, sweet Pohang spinach called pohang-cho arrives from the east coast: a clear, savoury broth of fermented soybean paste with spinach, tofu and spring onion, eaten with rice and kimchi. It is usually made with anchovy stock; this version uses kelp and dried shiitake, so it is vegetarian. A bowl is about 60 kcal. The common mistake is boiling the doenjang hard for a long time, which makes it bitter and dulls its fragrance; dissolve it in, then simmer gently. Chef's tip: push the doenjang through a small sieve into the pot; it dissolves without lumps and leaves the husky bits behind.
- Total time
- 20 min
- Difficulty
- easy
- Serves
- 4
Ingredients
- 4 ¼ cups water
- ⅓ oz dried kelp (dasima)a 10 cm square
- 2 ½ tbsp doenjang (Korean soybean paste)
- 1 garlic cloveminced
- 7 oz spinachwashed, cut into large pieces
- 5 ½ oz firm tofu (optional)cut into cubes
- 1 spring onionsliced
- 1 green chilli (optional)sliced
Shop this recipe on Amazon
What you'll need
Spices & pantry
Fresh ingredients (4)
Links open Amazon in a new tab. As an Amazon Associate, WhatToEat.Today earns from qualifying purchases.
Method
0/4 doneStep 1: Put 4 ¼ cups water, ⅓ oz dried kelp (dasima) and 2 dried shiitake mushrooms in a pot and bring slowly to a simmer over a medium heat, about 8 minutes. Remove the kelp; slice the shiitake and return it.
8 minStep 2: Dissolve 2 ½ tbsp doenjang (Korean soybean paste) into the broth through a small sieve, pressing it with a spoon. Add 1 garlic clove and 5 ½ oz firm tofu and simmer gently for 3 minutes.
3 minStep 3: Add 7 oz spinach and 1 green chilli and simmer for 1–2 minutes, until the spinach has just wilted and is still bright green.
2 minStep 4: Add 1 spring onion, taste and serve hot with rice.
Nutrition per serving
- Calories
- 60 kcal
- Protein
- 4 g
- Carbs
- 6 g
- Fat
- 2 g
- Fibre
- 2 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does sigeumchi doenjang guk take?
- About 20 minutes in total: 5 minutes to prepare and 15 minutes to cook.
- How many people does it serve?
- 4 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegan?
- Yes. It has no meat, fish, dairy or eggs.
- What can I use instead of dried shiitake mushrooms?
- Aubergine, diced, same weight.
- What can I use instead of garlic clove?
- ½ tsp garlic paste or ⅛ tsp garlic powder per clove.
Reviews
No reviews yet. Be the first to cook it.
Rate this recipe
Sign in to rate and review this recipe.
You might also like
Tiyula itumBlack beef soup
Tiyula itum, 'black soup', is the pride of the Tausug people of Sulu in the far south of the Philippines, cooked for weddings, Eid celebrations and when guests come home. Beef (it is a halal, pork-free dish) is simmered with ginger, lemongrass and turmeric, then darkened with pamapa itum, a paste of grated coconut toasted until almost black and pounded with spices. The broth looks dramatic but tastes smoky, earthy and gently peppery, with heat from chillies. Serve it with plain rice. Chef's tip: toast the coconut slowly, stirring all the time, until it is very dark brown but not ashy; burnt-to-ash coconut tastes bitter and ruins the soup.
Ful nabitSprouted fava bean soup
Sprouted beans are ladled out with their cooking liquor in Cairo homes when the weather turns cold or someone is feeling run down, and Egyptians swear by the broth as a pick-me-up. The beans are soaked and left to sprout for a few days, then simmered with onion, garlic and cumin into a light, earthy soup that is sharpened at the table with plenty of lemon. You can eat the beans with a spoon or pop them from their skins. Allow 3 to 4 days for sprouting, although the hands-on work is only about 20 minutes. People with G6PD deficiency (favism) must not eat fava beans. Chef's tip: stop the sprouting when the shoots are about 1 cm long; longer sprouts taste grassy and bitter.
Miso soup
Miso soup (味噌汁) is drunk every day in homes all over Japan, at breakfast as well as dinner, beside a bowl of rice. The base is dashi; this vegan version uses kombu and dried shiitake instead of bonito, which gives it a deep, rounded flavour. Silken tofu and wakame seaweed are the classic fillings. It takes ten minutes; just remember not to boil the miso. Chef's tip: add the miso at the very end and never let it boil. Boiling kills the miso's fresh, fermented aroma; Japanese cooks say the soup should only 'smile', with the surface barely trembling.




