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Barley water

Yì mǐ shuǐ (薏米水): pearl barley simmered with pandan and winter melon, served ice-cold

Ask for 'barley' at any drinks stall in a Singapore kopitiam and you get a tall glass of cloudy, faintly sweet barley water, the drink older relatives swear by on the hottest afternoons because it is said to cool the body. Home cooks simmer pearl barley for an hour with knotted pandan leaves, and in Teochew and Cantonese households chunks of winter melon go in as well for a gentle, cucumber-like sweetness. The result is light and clean, ideal beside a plate of chicken rice, char kway teow or anything greasy and salty. The usual mistake is boiling it hard, which turns the liquid starchy and slimy instead of smooth and pale; keep it at a gentle simmer. Chef's tip: don't throw away the softened barley grains; spoon some into each glass, as the stalls do, or eat them warm with a little rock sugar as a light dessert.
Total time
65 min
Difficulty
easy
Serves
6
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Ingredients

Serves6

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What you'll need

Fresh ingredients (1)

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Method

0/6 done
  1. Step 1: Rinse 3 ½ oz pearl barley in a sieve under cold water, rubbing the grains, until the water runs clear.

  2. Step 2: Put the barley, 8 ¼ cups water and 4 pandan leaves in a large pot. Bring to the boil over a high heat, then turn down to a gentle simmer.

    5 min
  3. Step 3: Simmer, partly covered, for 40 minutes, until the grains are swollen and soft and the liquid is pale and cloudy. Skim off any foam in the first 10 minutes.

    40 min
  4. Step 4: Add 10 ½ oz winter melon if using and simmer for another 15 minutes, until translucent.

    15 min
  5. Step 5: Stir in 2 ⅞ oz rock sugar until dissolved. Taste: it should be just sweet, not syrupy. Remove the pandan.

  6. Step 6: Cool to room temperature, then chill for at least 2 hours. Serve over 3 handfuls ice cubes with a few spoonfuls of the barley grains and a slice of 1 lime or calamansi if you like. Keeps 3 days in the fridge.

Nutrition per serving

Calories
90 kcal
Protein
1 g
Carbs
22 g
Fat
0 g
Fibre
2 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does barley water take?
About 65 minutes in total: 5 minutes to prepare and 60 minutes to cook.
How many people does it serve?
6 as written. Change the servings above the ingredients and every amount scales to match.
Is it vegan?
Yes. It has no meat, fish, dairy or eggs.
What can I use instead of rock sugar?
Caster sugar, same amount.

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