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Soup joumou

Pumpkin soup

Haiti's Independence Day pumpkin soup with vegetables, pasta and lime, eaten every 1 January (vegetable version)

Every 1 January, Haitian families from Port-au-Prince to Brooklyn wake up to soup joumou. It marks independence from France on 1 January 1804: under French rule, enslaved Haitians cooked this pumpkin soup but were forbidden to eat it, so the free people of the new nation made it their own as a dish of freedom. In 2021 it was added to UNESCO's list of the intangible cultural heritage of humanity. The base is a velvety purée of joumou (Caribbean pumpkin) with epis, and in it simmer chunks of carrot, potato, cabbage, celery and turnip, with pasta and a squeeze of lime. It's usually made with beef; this vegetable version is full and golden, rich enough for the day. Chef's tip: roast half the pumpkin before puréeing it; the caramelised edges give the soup the depth that slow-cooked meat usually provides.
Total time
90 min
Difficulty
medium
Serves
8
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Ingredients

Serves8

For the pumpkin base

For the vegetables

To finish

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What you'll need

Fresh ingredients (9)

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Method

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  1. Step 1: Heat the oven to 425°F (400°F fan). Toss half the 2 ⅝ lb calabaza or kabocha pumpkin with 1 tbsp of the 3 tbsp vegetable oil and roast for 25–30 minutes, until soft with dark caramelised edges.

    30 min
  2. Step 2: Meanwhile, put the rest of the pumpkin in a large pot with half the 2 litres vegetable stock. Simmer over a medium heat for 20 minutes, until falling apart.

    20 min
  3. Step 3: Add the roasted pumpkin to the pot and blend everything until completely smooth with a stick blender (or in batches in a blender). Pour into a bowl.

    3 min
  4. Step 4: Heat the remaining oil in the same pot over a medium heat. Fry 4 tbsp epis (Haitian seasoning base) and 1 onion for 4 minutes, until soft and sweet-smelling.

    4 min
  5. Step 5: Add the pumpkin purée, the rest of the stock, 2 carrots, 2 potatoes, 2 sticks celery, 1 turnip, 1 leek, 4 sprigs fresh thyme, 4 whole cloves and 1 scotch bonnet pepper (whole, so it perfumes without burning). Bring to the boil, then simmer over a low-medium heat for 15 minutes.

    15 min
  6. Step 6: Add 9 oz white cabbage and 5 ½ oz rigatoni or macaroni (egg-free), stir well and simmer for 12–15 minutes more, stirring often, until the pasta is tender and the vegetables are soft. A common mistake is adding the pasta too early or not stirring: it swells, sticks to the bottom and the soup turns stodgy. Add a ladle of water if it gets too thick.

    15 min
  7. Step 7: Season with 2 tsp salt and ½ tsp black pepper. Lift out the scotch bonnet, thyme stalks and cloves. Stir in 2 tbsp lime juice, scatter with 3 tbsp chopped flat-leaf parsley and serve steaming hot, with bread for dipping. Share it with neighbours, as Haitians do on New Year's Day.

Nutrition per serving

Calories
260 kcal
Protein
7 g
Carbs
46 g
Fat
6 g
Fibre
7 g

Nutrition values are estimates.

K
Recipe by

KrazyBadal

All recipes by this chef →

Good to know

How long does soup joumou take?
About 90 minutes in total: 30 minutes to prepare and 60 minutes to cook.
How many people does it serve?
8 as written. Change the servings above the ingredients and every amount scales to match.
Is it vegan?
Yes. It has no meat, fish, dairy or eggs.
Can I make it ahead?
Yes. It keeps well, so you can cook it earlier in the day or the day before and reheat it.
What can I use instead of vegetable stock?
Chicken stock, same amount (not vegetarian).
What can I use instead of onion?
2 shallots per onion.

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