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Suco de acerola
Acerola cherry juice
Suco de acerola: bright red juice of the acerola cherry, very rich in vitamin C
Backyard acerola bushes are everywhere in Pernambuco, Paraíba and the rest of the Northeast, and the small, glossy red cherries fruit several times a year. Blended with water and a little sugar, they make a vivid orange-red juice, tart and cherry-like with a slightly floral finish, famously one of the richest natural sources of vitamin C. Lanchonetes often mix it with orange juice; at home it is the drink kids are handed when they have a cold. Fresh acerolas spoil within days, so outside Brazil use frozen acerola pulp. Letting it stand is the common mistake, since the vitamin C and colour fade quickly once blended. Chef's tip: blend it just before serving, and add the sugar sparingly, about a tablespoon per two glasses, to keep it light.
- Total time
- 10 min
- Difficulty
- easy
- Serves
- 4
Ingredients
- 9 oz acerola cherriesfresh and stoned, or frozen acerola pulp
- 3 ¼ cups cold water
- 2 tbsp sugarto taste
- 8 ice cubes
- ¾ cup orange juice (optional)for the acerola com laranja version
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What you'll need
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Method
0/4 doneStep 1: If using fresh 9 oz acerola cherries, rinse it and pull out the stones with your fingers.
Step 2: Blend the fruit with 3 ¼ cups cold water, 2 tbsp sugar and ¾ cup orange juice if using, for 1 minute, until smooth and frothy.
1 minStep 3: Strain through a sieve to remove the skins, pressing the pulp.
Step 4: Pour over 8 ice cubes and drink right away.
Nutrition per serving
- Calories
- 45 kcal
- Protein
- 1 g
- Carbs
- 11 g
- Fat
- 0 g
- Fibre
- 1 g
Nutrition values are estimates.
KrazyBadal
Good to know
- How long does suco de acerola take?
- About 10 minutes in total.
- How many people does it serve?
- 4 as written. Change the servings above the ingredients and every amount scales to match.
- Is it vegan?
- Yes. It has no meat, fish, dairy or eggs.
- Is it gluten free?
- Yes, as written. Check the labels on stock, sauces and spice mixes, which sometimes contain gluten.
- What can I use instead of sugar?
- Caster sugar, same amount.
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