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Pine nut tea

Order tea in a Tunis café, especially in the cafés of Sidi Bou Said overlooking the bay, and it often arrives with a spoonful of pale pine nuts bobbing on top. The tea itself is brewed strong and very sweet, green with mint or dark black tea boiled until syrupy, and poured from a height into small glasses so it froths. The nuts soften slightly in the heat and you eat them at the bottom of the glass, buttery against the bitter-sweet tea. It is drunk after meals and through the evening. Chef's tip: toast the pine nuts lightly in a dry pan; just a hint of colour brings out their butteriness without making them sink.

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Citronnade

Café terraces in Tunis serve citronnade in tall glasses on hot afternoons and through Ramadan evenings, and it is nothing like clear lemonade: whole lemons, peel and all, are blended with sugar and water, then strained, giving a cloudy, pale-yellow drink that tastes of the zest as much as the juice. A drop of orange-flower water rounds it off. It should be sharp, sweet and very cold. Use unwaxed lemons with thin skins. Chef's tip: let the cut lemons sit with the sugar for 10 minutes before blending; the sugar draws out the fragrant oils from the peel.

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Tanjia marrakchia

Marrakech men's dish par excellence, tanjia is packed into a tall clay urn on a Friday morning, sealed with paper and string, and carried to the furnace man of the local hammam, who buries it in the warm ashes all day. Nothing is browned and almost no water goes in: the beef shin collapses in its own juices with preserved lemon, a whole head of garlic, cumin, saffron and smen into soft, sticky strands with a sharp, salty, lemony sauce. It comes to the table in the evening with bread and nothing else. At home, a lidded casserole in a low oven gives the same result. Chef's tip: wrap the lid of the pot in foil before closing it; a tight seal keeps in the steam that braises the meat without adding water.

375 minMoroccanMeatGluten free
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Qodban

Smoke rising off long braziers marks the qodban sellers of Marrakech, who thread lamb cubes with little pieces of fat so the meat bastes itself over the coals. Cumin, paprika, grated onion and parsley go on before grilling; more cumin and salt go on after. The result is charred and juicy, fragrant rather than fiery, and eaten straight off the skewer, wrapped in khobz with a little harissa and tomato. Leg or shoulder of lamb both work. Chef's tip: alternate every two pieces of lean meat with one small piece of fat; it melts as the skewer turns and keeps the lean pieces moist.

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Mrouzia

Families make a big pot of mrouzia in the days after Eid al-Adha, partly as a treat and partly as a way to keep meat: cooked down with honey, smen and spices until almost confit-like, it keeps for days, and in the past for weeks. The lamb is very tender and dark, coated in a thick, sweet-spiced sauce heavy with ras el hanout, cinnamon and saffron, with plump raisins and fried almonds on top. Serve small portions with bread and a sharp salad to balance the richness. The usual mistake is adding the honey too early, so it catches and turns bitter before the lamb is tender. Chef's tip: add the honey only once the meat is tender; added early, it scorches on the base during the long cook.

150 minMoroccanMeatGluten free
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Khlii

Once made in late summer from the Eid al-Adha meat, khlii was marinated, hung on rooftop lines in the Fez medina sun, then simmered in beef fat and olive oil and packed into earthenware jars for the year. It is deeply savoury and chewy, scented with coriander seed, cumin and garlic, and the fat it sits in is as prized as the meat, for frying eggs, enriching lentils or folding into couscous. This home version swaps the rooftop for the fridge and a low oven: the meat marinates for 24 hours in the fridge, dries for about 6 hours at a temperature that takes it well above 71 °C, then confits for about 90 minutes and goes back into the fridge, where it keeps for up to a month under its fat. Because it is a home-preserved meat, it is not for pregnant women, young children or anyone with a weakened immune system. Chef's tip: slice the beef with the grain into long strips no thicker than your little finger; thicker strips stay wet inside and spoil.

520 minMoroccanMeatGluten free
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Dafina

Dafina, meaning buried or covered, is what Moroccan Jewish families from Casablanca to Meknes set to cook before sundown on Friday, so a hot lunch is waiting after synagogue on Saturday without lighting a fire on the Sabbath. Beef, a marrow bone, chickpeas, potatoes, sweet potatoes and dates go into one big pot with whole eggs in their shells and a cloth bag of wheat berries, all seasoned with paprika, turmeric, cinnamon and a little honey. Overnight the eggs turn creamy and brown, the wheat becomes sticky, and the broth is sweet-savoury and deep. There is no pork in it, and kosher cooks use kosher beef. Chef's tip: wrap the wheat berries loosely in a cloth bag or a roasting bag with holes; packed too tight, the grain cannot swell and stays hard.

760 minMoroccanMeat
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Mechoui

Under the arcades by the Marrakech spice square, mechoui sellers lift whole lambs out of clay pits sunk in the ground, where they have roasted since dawn, and sell it by weight with a twist of paper holding cumin and salt. A home oven cannot quite reproduce the pit, but a bone-in shoulder rubbed with garlic, paprika and cumin and roasted low and slow gets you close: crackling-crisp outside, tender enough to pull apart with fingers inside. It is festival and wedding food, and also a Sunday treat, eaten with bread and nothing more than the salt-cumin dip. Many cooks baste with butter; olive oil keeps this version dairy free. Chef's tip: leave the lamb uncovered for the last 30 minutes at a higher heat; that short blast is what gives the bark-like crust.

290 minMoroccanMeatGluten free
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Hergma

Sticky with gelatine and warmed by cumin and ginger, hergma is the winter comfort food of Rabat's working kitchens and the dish families make from the trotters after Eid al-Adha. The feet cook for hours with chickpeas, whole wheat berries, garlic and a warm mix of paprika, cumin and ginger, until the gelatine melts into a sauce so sticky it glues your fingers together. Some cooks add raisins for a sweet edge. Eat it hot with bread, picking the tender meat and soft cartilage from the bones. A butcher who sells halal or Mediterranean cuts will clean, singe and split the trotters for you; ask for that. Chef's tip: blanch the trotters and throw away the first water; it carries off the scum and gives a clean-tasting sauce.

260 minMoroccanMeat
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Boulfaf

On the first day of Eid al-Adha, while the rest of the sheep hangs to rest, Moroccan families light the brazier on the roof or in the courtyard and make boulfaf from the fresh liver. The liver is seared whole, cut into cubes, rolled in cumin, paprika and salt, wrapped in lacy caul fat and grilled until the fat crisps and melts into it. Each bite is rich, smoky and soft, and the skewers go round with mint tea. Liver from your butcher works just as well on any day, and caul fat can be ordered. Chef's tip: wrap each cube snugly, not in a loose sheet; tight wrapping melts into a thin crisp shell instead of flaring up.

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Lemon verbena tea (louiza)

After a big dinner or before bed, many Moroccan households swap green mint tea for a pot of louiza, lemon verbena, whose long, narrow leaves give a pale golden infusion that smells of lemon sherbet and has no caffeine. The fresh herb is sold in bunches alongside mint and absinthe at market herb stalls, and dried leaves keep all year. Drink it plain, lightly sweetened, or brewed with a few mint sprigs. It is soothing, clean-tasting and fragrant. Chef's tip: pour boiling water over the leaves and let them steep off the heat for 5 minutes; boiling the leaves in the pot, a common mistake, turns the tea grassy and bitter.

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Black Country faggots

Faggots are the thrifty meatballs of the Black Country, the industrial towns west of Birmingham, sold by butchers and served at chip shops with mushy peas and gravy. They are made from pork liver, pork belly and onion with breadcrumbs, sage and mace, and baked in a deep onion gravy. This is a pork dish. Chef's tip: wrap each faggot in caul fat if your butcher has it; it bastes them and holds them together.

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Şalgam

Order an Adana kebab in its home city and a tall glass of şalgam arrives with it, deep purple, salty, sour and often fiery. It is made by fermenting black carrots with a little bulgur and salt for a week or more, and the sharpness clears the palate between bites of lamb and grilled onion. Street carts in Adana sell it by the glass in summer. This home version skips the separate bulgur-sour-dough stage the big producers use. Use non-iodised salt: iodised salt can stall the ferment. Chef's tip: taste from day 5; when it is sour enough to make you blink, strain and chill it, because it keeps fermenting at room temperature.

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Mazamorra antioqueña

Paisas finish lunch with a glass of mazamorra the way others take dessert: soft, swollen kernels of hulled white corn in their own starchy cooking liquid, topped up with cold milk and eaten with a piece of panela or guava paste to nibble between sips. In Medellín it is sold from carts as well as made in big pots at home for the week, and it is mild, milky and quietly filling. Look for dried hulled white corn (maíz pilado or peto) in Latin American shops. Soak it overnight first. A common mistake is serving it before the corn is fully soft; the kernels should split open and be tender to the bite. Chef's tip: save the thick cooking liquid; it gives the drink its silky body, and the corn keeps in it for 4 days in the fridge.

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Cabrito assado à minhota

Easter Sunday in the Minho means cabrito: young goat rubbed with garlic, paprika and lard, soaked overnight in white wine and roasted until the meat falls from the bone. Families in Arcos de Valdevez and Monção serve it with roast potatoes and a tray of rice baked in the meat juices. This contains pork (lard and smoked bacon) and uses wine; an alcohol-free option is in the ingredient note. Chef's tip: baste every 20 minutes, as kid is lean and dries out quickly without it.

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Patlıcan kebabı

Late summer in southeastern Turkey, from Urfa to Gaziantep, means patlıcan kebabı: thick rounds of unpeeled aubergine threaded between small patties of spiced lamb, so the fat from the meat bastes the aubergine as it chars. Served on lavaş, the aubergine is pressed with a spoon into the bread and the whole thing is eaten with onions and green chillies. Use small, firm aubergines that won't split on the skewer. Common mistake: cutting the aubergine thinner than the meat; it burns before the köfte is cooked. Chef's tip: peel the charred aubergine skin off on the plate, but leave it on while grilling.

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Tatws pum munud

Tatws pum munud means 'five-minute potatoes' in Welsh, a joke, since it takes half an hour, but it was the quick, cheap one-pot supper of North Wales quarry and farm families. Sliced potatoes and onions are simmered on a bed of smoked bacon (pork) in stock until the potatoes are soft and the bottom layer catches and turns golden. Chef's tip: don't stir; shake the pan instead so the layers stay intact and the bottom crisps.

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Pote asturiano

Before fabada became famous, pote was what simmered on every Asturian hearth: white beans, dark winter cabbage, potatoes and the cured pork mix the locals call compango. It is still the dish for a cold, wet weekday in the mining valleys around Mieres and Langreo, served from the pot with crusty bread. This contains pork (chorizo, morcilla, pork belly and ham hock). Chef's tip: add the morcilla only for the last 20 minutes and never stir hard after that, or it breaks up and clouds the broth.

185 minSpanishMeat
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Country ham with red-eye gravy

Salt-cured, aged country ham is a pride of Kentucky, Tennessee and Virginia smokehouses, and on mountain breakfast tables it is pan-fried in thin slices, then the pan is deglazed with black coffee to make red-eye gravy, thin, salty and bitter-sweet, spooned over the ham, grits or biscuits. This is pork, and very salty, so the slices are soaked first. Chef's tip: soak the ham in water or milk for 30 minutes if your country ham is very salty, then pat dry.

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Corned beef and cabbage

In Boston, Irish families made corned beef the centre of St Patrick's Day, swapping the bacon joint of home for the cheaper brisket sold by Jewish butchers, and New Englanders still call the whole pot a boiled dinner. Salt-cured beef brisket is simmered for hours with spices, then potatoes, carrots and wedges of cabbage cook in the same broth. Serve with grainy mustard. Chef's tip: slice the beef across the grain, thinly; cut along the grain it looks stringy and chews tough.

230 minAmericanMeat
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Chinchulines

No proper Sunday asado in Buenos Aires province or the interior is complete without a round of achuras, and chinchulines are the boldest of them: beef small intestine, coiled on the grill and cooked slowly until the outside crackles like pork scratchings and the inside stays soft and rich with its own fat. Pass them round on a board with lemon and bread as a starter while the bigger cuts cook. Buy them already cleaned from a butcher or a Latin American meat counter, and rinse them again well at home. The usual mistake is too much heat: the outside burns long before the inside cooks. Offal must be cooked right through, with no soft, raw-looking parts. Chef's tip: simmer them briefly before grilling; it cleans them further, shortens the time on the coals and gives you a much more even crunch.

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Agua de fresa cremosa

In Hidalgo, the pulque country north of Mexico City, the pulquerías serve curados: pulque blended with fruit, and the strawberry one is pink, thick and creamy. Home cooks and taquerías make this alcohol-free cousin for the whole family, a strawberry agua fresca blended with evaporated milk, so it is like a light milkshake that you drink with tacos on a hot afternoon. It contains no pulque or alcohol. Chef's tip: use the ripest, darkest strawberries you can find; pale ones give a thin, sour drink.

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Fegato alla veneziana

Fegato alla veneziana is one of the oldest dishes in Venice and still a weekday staple in the trattorie around the Rialto market. Mountains of onions are cooked gently until soft and sweet, then thin strips of calf's liver are tossed through them for barely two minutes, so the liver stays tender against the jammy onions, with a splash of vinegar and parsley to finish. The classic partner is soft white or yellow polenta, which soaks up the buttery juices. Chef's tip: slice the liver into thin strips, no thicker than your little finger, so it cooks through in moments without going tough.

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Rabo de toro

Córdoba claims rabo de toro as its own, and its taverns near the Mezquita serve it all year, though it is most at home on a cold winter Sunday. Once it was made with the tails of bulls from the ring; now it is beef or veal oxtail, browned and braised for hours in red wine with vegetables until the meat slips off the bone into a glossy, sticky sauce. This recipe uses wine; the alcohol-free option is in the ingredient list. Chef's tip: make it a day ahead, chill it and lift off the set fat; the sauce is cleaner and the flavour deeper.

240 minSpanishMeat
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