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Cazuela de mariscosCoconut seafood stew

In Cartagena's old walled city and the beach kiosks of Bocagrande, cazuela de mariscos is the seafood dish to share on a hot afternoon: a rich stew of fish, prawns, squid and mussels in coconut milk and cream, coloured with a little tomato and served with coconut rice and fried green plantain (patacones). The common mistake is boiling the seafood in the sauce until it toughens. Build the sauce first, then add the seafood in order of cooking time for just a few minutes. Discard any mussels that are open and do not close when tapped, and any that stay shut after cooking. Chef's tip: a splash of the mussel cooking liquid stirred in at the end gives the cazuela its sea-salty depth without extra salt.

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Sancocho de gallinaChicken soup with yuca and plantain

Sancocho de gallina is the soup Colombians cook in a huge pot for Sunday family gatherings, river outings in the Valle del Cauca and New Year's Day, often over a wood fire. A hen is simmered with corn on the cob, yuca, green plantain and potatoes until the starchy vegetables thicken the broth, then everything is served in deep bowls with rice, avocado and ají on the side. This version uses a whole chicken, which cooks faster than a laying hen. Yuca (cassava) must always be fully cooked until soft right through, never eaten raw or underdone. The common mistake is adding all the vegetables at once: the potato turns to mush before the yuca is tender. Add them in stages. Chef's tip: break the green plantain into chunks with your hands instead of cutting it; the rough edges release starch and give the broth its body.

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SobrebarrigaBraised beef flank in tomato sauce

Sobrebarriga is a Bogotá Sunday lunch: beef flank (the thin covering of the belly, which is what the name means) braised for hours with beer, onion and herbs until it can be cut with a spoon, then finished in a rich hogao of tomato and onion. Families in the Andean highlands serve it with salt potatoes, rice and a slice of avocado. The common mistake is hurrying the braise: flank stays stringy until it has cooked for at least two and a half hours. Simmer it gently until a fork slides in easily. The beer cooks for a long time, so most of the alcohol is driven off but not all; for an alcohol-free version use beef stock with 1 tbsp of brown sugar. Chef's tip: after braising, brush the meat with mustard and give it 15 minutes in a hot oven for a browned, slightly crisp top.

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Huevos pericosScrambled eggs with tomato and onion

Huevos pericos are the everyday breakfast of Colombian homes from Medellín to Bogotá, made before school and work and eaten with a warm arepa and a cup of hot chocolate or tinto coffee. The name comes from the parakeet (perico), for the flecks of green spring onion and red tomato through the yellow egg. The secret is a quick hogao-style base: the onion and tomato are softened first, then the eggs are folded through over a low heat so they stay creamy. The common mistake is high heat, which turns the eggs dry and rubbery. Cook them slowly and take them off while still glossy. If you are cooking for anyone pregnant, a young child or an older person, cook until fully set. Chef's tip: use the long green tops of the spring onion as well as the white; Colombian cebolla larga is all about that mild green flavour.

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Bắp cải luộc chấm trứngBoiled cabbage with egg dip

In northern Vietnam, especially in Hanoi family homes, boiled cabbage with egg-mashed fish sauce turns up on the everyday dinner tray, most of all in the cooler months when cabbage is sweet. The cabbage is boiled until just tender, the cooking water becomes a light soup to drink with rice, and hard-boiled egg is crushed into fish sauce with lime and chilli for dipping. It contains fish sauce, so it isn't vegetarian. The common mistake is boiling the cabbage too long, until it goes limp and smells of sulphur; take it out while the ribs still have a little bite. Chef's tip: mash the yolks into the fish sauce first so they dissolve into a creamy dip, then stir in the chopped whites.

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Bánh mì chảoSkillet eggs, pâté and baguette

Bánh mì chảo, 'pan bread', is served at Saigon breakfast stalls in small black skillets still spitting from the stove, and more and more people eat it for a quick dinner too. Eggs are fried with sliced onion beside pork liver pâté and pork sausages, then you tear a crisp baguette and mop everything up with chilli sauce and a little soy. It's rich, so serve cucumber and tomato beside it. This dish contains pork. The common mistake is crowding the pan, so the eggs steam instead of frying with crisp, lacy edges. Chef's tip: get the pan really hot before the eggs go in, and warm the baguette in the oven so the crust shatters.

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Su su xào tỏiGarlic stir-fried chayote

Su su xào tỏi is one of the cheapest, quickest vegetable dishes on the Vietnamese family table, especially in Hanoi and the cool highlands around Đà Lạt where chayote grows on every fence. Thin slices of the pale-green squash are stir-fried with crushed garlic until glossy and just tender, keeping a fresh crunch, and eaten with rice, a soup and a braised dish. Some cooks season it with fish sauce; salt and a pinch of sugar keep it vegan. The common mistake is cutting thick slices, which stay raw in the middle by the time the outside softens; slice no thicker than 3 mm. Chef's tip: peel chayote under running water or with gloves, because the sap makes hands sticky and tingly.

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Dowina (Kurdish yogurt soup)

Dowina, called ash-e doogh in Persian, is warming spring food in Kurdish homes around Newroz, when yogurt is plentiful and the first herbs are cut from the garden. Rice and chickpeas simmer in a tangy, lightly thickened yogurt broth, finished with fresh dill, coriander and a sizzle of dried mint in oil. It is eaten warm, never boiling hot, with flatbread. The common mistake is to heat the yogurt too fast without stirring, which makes it split into grainy curds. Chef's tip: whisk an egg yolk and a spoonful of rice flour into the yogurt before it goes on the heat; it holds the soup smooth all the way to the simmer.

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KalanehWild leek stuffed flatbread

In Kurdistan and Kermanshah, Newroz arrives with the first spring greens on the hillsides, and families gather wild leeks to fold into kalaneh, thin griddle breads cooked over a fire or a hot pan and soaked in melted butter. The dough is plain and soft, rolled very thin around a pile of chopped leek or chives with a little salt and pepper, so the greens steam inside as the bread blisters. Eat it hot, torn into strips, with yogurt and tea at a Newroz picnic. The common mistake is wet greens, which turn the dough soggy and make it tear; dry them well after washing. Chef's tip: brush the butter on the moment the bread leaves the pan so it soaks right in.

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KaguyjyWhite corn pudding

On the night of 23–24 June, Paraguayans celebrate San Juan with bonfires, games like walking over hot coals and the 'paso de fuego', and a table of traditional foods, and kaguyjy (also mazamorra) is one of them. It is a soft, creamy pudding of cracked white corn (locro) simmered slowly in water and then milk with sugar or honey, sometimes with orange peel. It is eaten warm or cold. It is gluten free. Chef's tip: soak the corn overnight and cook it until each kernel is tender before adding the milk, or it never turns creamy.

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Chipa so'oCheese bread with spiced beef

In Paraguay, families bake chipa in the clay tatakua ovens on Holy Wednesday so there is food for Thursday and Good Friday, when cooking stops. Chipa so'o ('chipa with meat') is a cassava-starch and cheese bread wrapped around a little filling of minced beef cooked with onion and egg, then baked until crisp outside and chewy within. It is naturally gluten free. Chef's tip: knead the dough until it no longer cracks at the edges when pressed; dry dough splits around the filling.

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Pajagua mascadaBeef and cassava patties

Pajagua mascada is a Paraguayan street-food classic that appears on every table for the San Juan festival on 24 June, when bonfires burn and the night is full of games and traditional food. Minced beef is mixed with mashed cassava, onion, garlic and a little egg and flour, shaped into flat patties and fried until crisp. The name comes from Guaraní and refers to the 'chewing' of old Paraguayan cooks, who made it from leftover meat. Chef's tip: dry the boiled cassava well and remove its woody core, which keeps the patties light and crunchy.

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Sopa de guandú con carne saladaPigeon pea soup with salted beef

On Colombia's Caribbean coast, and above all in Barranquilla around Carnival and Holy Week, families cook big pots of sopa de guandú, a hearty soup of pigeon peas and salted dried beef with yam, yuca and green plantain, flavoured with cumin, garlic and spring onion. It is eaten as a full meal with white rice, avocado and a little hot sauce, ideal to recover after the parades. The common mistake is not soaking the salted beef, which makes the whole pot far too salty. Chef's tip: grate a little of the green plantain into the broth; it thickens the soup naturally.

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Viudo de pescadoFish steamed in banana leaves

Along the Magdalena River and in Huila and Tolima, Colombian families make viudo de pescado for Semana Santa: river fish (bocachico, capaz or nicuro, here any firm white fish) seasoned with hogao, then steamed in banana leaves on top of a pot of cassava, green plantain, potato and corn, so the vegetables cook in the broth and the fish in the steam. It is served together in big bowls with lime and ají. Chef's tip: cut the vegetables into similar-sized chunks so they all cook in the same time.

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Giò thủ (pressed pork roll)

Giò thủ is a northern Tết classic, a mosaic roll made from pork ear, pork tongue and boneless pork cheek meat with crunchy wood ear mushrooms and plenty of black pepper. Using these cuts is an old way of honouring the whole animal at the year's biggest feast, and the roll's neat round slices are a wish for a complete, well-ordered year. The pieces are boiled, sliced, stir-fried with fish sauce and packed hot into banana leaf, where their natural gelatine binds them as they cool. Every slice is crunchy, chewy and peppery; serve with pickled shallots, fish sauce with lime and chilli, and bánh chưng. Chef's tip: pack and press the filling while it is still very hot; once it cools the gelatine sets and the roll will not hold together.

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Kẹo mè xửng (Huế sesame peanut chews)

No one leaves the old imperial city of Huế without a box of kẹo mè xửng, the soft sesame chew sold on Đông Ba market stalls and handed out at Tết and on family visits. Rice malt syrup and sugar are cooked with a little tapioca starch into a glossy, stretchy mass, chopped peanuts are folded in, and the slab is pressed between layers of toasted sesame. It chews like a soft toffee, nutty and gently sweet, and the sesame gives every square a roasted fragrance. Serve squares with hot lotus or green tea after dinner. The candy is naturally egg-free: tapioca starch gives it its springy chew and the malt syrup binds it, so nothing else is needed. Chef's tip: oil your knife and cut while the slab is just warm. The common mistake is adding the starch slurry without stirring hard, which leaves white lumps through the candy.

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Kẹo cu đơ (Hà Tĩnh peanut and ginger candy)

Kẹo cu đơ belongs to Hà Tĩnh province in north-central Vietnam, where it is chewed slowly with a cup of strong green tea, especially on cold mornings and during Tết visits. Roasted peanuts are folded into a dark, sticky toffee of sugarcane molasses and malt syrup, sharpened with fresh ginger, and the hot mass is sandwiched between two crisp, toasted sesame rice papers. Every bite gives a crackle of rice paper, then a chewy, slightly smoky sweetness and a warm ginger finish. Cut it into wedges and serve it with tea rather than as a pudding. It is naturally egg-free: the molasses and malt syrup are cooked to the hard-ball stage, which is what sets the candy and binds the nuts. Chef's tip: toast the rice papers until they are completely puffed and blistered; the common mistake is under-toasting them, which leaves them leathery once the hot toffee goes on.

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Canh bóng (Hanoi puffed pork skin soup)

Canh bóng is the showpiece soup of the Hanoi Tết feast tray: a clear pork bone broth full of colour, with carrot flowers, cauliflower, snow peas and mushrooms floating beside pork meatballs, prawns and bóng bì, the puffed dried pork skin that soaks up broth like a sponge. Its many ingredients stand for abundance, and its clarity for a clean start to the year. It is light yet deeply savoury, served with rice and the rest of the feast. Buy bóng bì ready-puffed in packets from Vietnamese grocers. Chef's tip: soak and squeeze the pork skin in warm ginger water twice; it removes the frying oil so the broth stays sparkling.

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Mứt sen (candied lotus seeds)

No Tết candy tray in Hanoi or Huế looks complete without a mound of mứt sen, the ivory lotus seeds that stand for purity and, because a lotus pod holds so many seeds, for a family blessed with many descendants. Done well, each seed is soft and floury inside, almost like chestnut, under a dry, sparkling shell of sugar. Guests nibble them with a pot of hot green or lotus tea while they swap New Year wishes. Fresh seeds are best; dried ones from Asian grocers work if soaked overnight first. Chef's tip: pull out every green germ in the centre, because a single bitter heart spoils the sweet mouthful.

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Thịt đông (pork in aspic)

Thịt đông is a dish of the cold northern Tết, when families once left bowls of simmered pork outside overnight to set; today the fridge does the job. Pork hock and pork skin are cooked gently with shallots, fish sauce and black pepper until the meat is tender and the broth is rich in natural gelatine, then wood ear mushrooms are added for crunch and everything sets into a clear, wobbly jelly. It is eaten cold, cut into wedges, with hot rice, bánh chưng and a bowl of pickled shallots to cut the richness. No gelatine powder is needed. Chef's tip: keep the pot at a bare simmer and skim often; a rolling boil clouds the jelly.

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Dưa hành (pickled shallots)

In northern Vietnam the saying goes that fatty pork, pickled shallots and red couplets make Tết, and dưa hành is that pickled shallot. It is not the same thing as southern củ kiệu: kiệu are slim scallion bulbs pickled sweet and mild, while dưa hành uses round purple shallots (hành tím) that sit in a salty brine for a few days, turning faintly sour, crunchy and pleasantly pungent. Their bite cuts through sticky bánh chưng, pork in aspic and pressed pork rolls, which is exactly why every northern family makes a jar. Chef's tip: soak the unpeeled shallots in warm water first; the skins then slip off in seconds and your eyes stay dry.

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Canh măng (dried bamboo shoot soup)

A deep bowl of canh măng sits at the centre of the northern Tết feast tray, where its long, chewy strands of bamboo stand for steady growth in the new year. The dried shoots are soaked and boiled several times until mild and tender, then simmered with pork hock until the broth is clear, sweet and lightly smoky. It is rich but clean-tasting, served with rice beside the boiled chicken, spring rolls and giò. If you prefer chicken, a variation is given in the steps. Chef's tip: tear the soaked shoots into thin strips along the grain rather than cutting across; they stay chewy and soak up more broth.

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Kẹo dừa (Bến Tre coconut candy)

Bến Tre, in the Mekong Delta, is coconut country, and its workshops turn out mountains of kẹo dừa, the chewy coconut candy that Vietnamese families put on the Tết tray and bring home as a souvenir from the south. Thick coconut milk is boiled with sugar and rice malt syrup until it becomes a soft, pale caramel that tastes of toasted coconut and a little salt. Each piece is cut into a small bar and wrapped in a sheet of paper-thin edible rice paper, which melts on the tongue. Offer them with green tea, or at the end of a family meal. The candy is naturally egg-free: the long boil reduces the coconut milk until its own fat and solids, with the malt syrup, set it to a chew. Chef's tip: use a wide heavy pan and stir right across the base without stopping; the common mistake is walking away, which scorches the coconut solids and leaves brown specks and a bitter edge.

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Xôi vò (mung bean coated sticky rice)

Xôi vò is a Hanoi sticky rice offered at the altar for Vu Lan, the Buddhist full moon of the seventh lunar month when people honour their parents and ancestors, and again on the first days of Tết. Unlike most xôi, it is not a sticky mass: 'vò' means rubbed, and the soaked rice is rubbed with crumbled mung bean so each grain steams up separate, glossy and pale gold. It tastes mild, nutty and lightly salty, and is eaten with chè (sweet soup), a little sugar, or toasted sesame salt. Chef's tip: crumble the warm mung bean paste through a coarse sieve; fine, dry crumbs are what keep the grains apart.

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