DiziLamb and chickpea stew
Dizi, also called abgoosht, is Tehran's working lunch, served at old teahouses and bazaar canteens in individual stone pots, and cooked at home on cold Fridays. Lamb on the bone, chickpeas, white beans, potatoes, tomato and dried lime cook gently for hours. At the table you pour off the broth and soak torn sangak or lavash bread in it (tilit), then pound the meat, beans and potato into a coarse paste (goosht kubideh) to eat with herbs, raw onion and pickles. The usual mistake is adding the potatoes at the start: they collapse and cloud the broth. Slow-cooker: after the beans' hard boil, cook everything except the potatoes on low for 10 hours, adding them for the last 2. Chef's tip: pierce the dried limes so they flavour the broth without turning it bitter, and lift them out before pounding.
























