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Šakotis

Šakotis, 'branched', is the tall, spiky cake that crowns Lithuanian weddings and christenings: a rich egg batter dripped over a turning spit in front of an open fire, layer after layer, so the drips harden into branches that stick out like a fir tree. Specialist bakers around Druskininkai and Vilnius make them to order. At home, a foil-wrapped rolling pin turned slowly under a hot grill builds a smaller version. A common mistake is a thin batter, which runs off instead of forming spikes. Chef's tip: turn the spit slowly as you ladle on each layer and let the drips set before the next coat; the spikes form where the batter drips and hardens.

280 minBalticBaking
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Kugelis

Kugelis is Sunday food all over Lithuania: raw potatoes grated very finely, mixed with eggs, hot milk and fried onion, then baked for over an hour in a deep tin until the top and edges are dark and crisp and the inside is dense and creamy. It is cut into squares and eaten with sour cream. Lithuanian families usually add bacon; this version uses plenty of onion fried in butter. A common mistake is leaving the grated potato to sit, which turns it grey. Chef's tip: pour hot milk over the potatoes as soon as they are grated; it stops them darkening and helps the pudding set.

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Mulgipuder

Mulgipuder comes from Mulgimaa, the old farming region of southern Estonia around Viljandi, and it has become one of the country's national dishes: potatoes and barley groats boiled together and mashed into a thick, nutty purée. It is normally topped with fried bacon and onion; this version uses mushrooms and onion fried in butter. It is eaten with sour milk or kefir and pickles. A common mistake is using too little water, so the barley stays hard while the potatoes are already soft. Chef's tip: start the barley first and add the potatoes after 20 minutes, so both are tender at the same moment.

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Kibinai

Kibinai are the pastries of the Karaim, a small Turkic community settled in Trakai, the lake-island castle town near Vilnius, since the 14th century. Every café along Karaimų street sells them hot from the oven: half-moon pastries of flaky, buttery dough with a juicy filling of chopped lamb and onion, crimped along the top. A common mistake is mincing the meat; the Karaim chop it into small cubes so the filling stays juicy. Chef's tip: use cold dough and bake hot, so the pastry flakes and the juices stay sealed inside. The filling must reach 71 °C.

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Kama

Kama is a uniquely Estonian food: a fine flour of roasted barley, rye, oats and peas, sold in every Tallinn supermarket, stirred into kefir, buttermilk or yogurt with a little sugar or honey and berries. It was once farmers' food for the fields; today it is a fast, filling breakfast and the flavour of Estonian ice creams and sweets. If you can't find kama, roast equal parts barley, rye and oat flour with a little pea flour in a dry pan until nutty. A common mistake is eating it at once; give it a few minutes to thicken. Chef's tip: stir in the kama, leave for 5 minutes, then add the berries, so it thickens like a mousse.

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Sklandrausis

Sklandrausis is the ancient pie of Kurzeme in western Latvia, an EU-protected speciality: a thin, crisp shell of rye pastry filled with a layer of mashed potato and a second layer of sweetened carrot spiced with cinnamon, baked until the carrot caramelises at the edges. It is sweet, earthy and served at midsummer (Jāņi) and folk festivals. A common mistake is rolling the rye dough thick, which makes the shell hard and heavy. Chef's tip: work the dough while warm and roll it thin; rye pastry made with hot water is soft and easy to pinch up into a rim.

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Cepelinai

Cepelinai, named after the Zeppelin airships they resemble, are Lithuania's national dish: big oval dumplings of grated raw and boiled potato wrapped around seasoned minced pork, simmered until glossy and served with a sauce of sour cream and fried bacon bits and onion. This dish contains pork. Families in Kaunas and Vilnius make them on weekends and holidays; curd cheese or mushroom fillings are common vegetarian versions. A common mistake is skipping the potato starch; it is what holds the dumplings together. Chef's tip: squeeze the grated potato very dry and stir back the starch that settles from the liquid. Minced pork must reach 71 °C.

100 minBalticMeat
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Maizes zupa

Maizes zupa, 'bread soup', is Latvia's way of using up dark rye bread: the bread is soaked and cooked down with dried fruit, sugar and cinnamon into a thick, sweet, deep-brown pudding, cooled and topped with whipped cream. It is on the menu in Riga's canteen-style restaurants and in school lunches, and every Latvian grandmother has her own version. A common mistake is using light rye; it needs dense, dark Latvian or German-style rye for its malty taste. Chef's tip: add a squeeze of lemon and a spoon of cranberries; their sharpness lifts the sweet, heavy soup.

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Šaltibarščiai

Šaltibarščiai is the shocking-pink soup of Lithuanian summers, so loved that Vilnius holds a pink soup festival every June: cooked or pickled beetroot grated into cold kefir with cucumber, dill, spring onion and boiled egg, served with a plate of hot boiled potatoes on the side. The contrast of icy soup and steaming potatoes is the point. A common mistake is using warm beetroot, which dulls the colour and warms the soup. Chef's tip: grate chilled beetroot into ice-cold kefir and let it stand for 10 minutes; the colour deepens to vivid fuchsia.

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Pelēkie zirņi ar speķi

Grey peas with bacon is Latvia's national dish, eaten at Christmas and on the winter solstice and served in Riga's canteens all year: large, earthy grey peas soaked and boiled until soft but whole, then tossed with crisp pieces of fried smoked bacon and onion and served with a glass of cold kefir. This dish contains pork. Grey peas are sold in Baltic shops; carlin peas or brown chickpeas are close. A common mistake is overcooking the peas into mush. Chef's tip: fry the bacon slowly so its fat renders out, then fry the onion in that fat; it coats the peas with flavour.

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Skābeņu zupa

In late spring, Latvian gardens and meadows are full of sorrel, and skābeņu zupa is the first green soup of the year: potatoes simmered with onion and carrot, then a big handful of chopped sorrel added at the end, so the soup turns sour, bright and khaki-green. It is served hot or cold with a halved boiled egg and a spoon of sour cream. Use vegetable stock for a vegetarian soup. A common mistake is cooking the sorrel for long; it turns grey and loses its tang in a minute. Chef's tip: add half the sorrel at the end and the other half raw in the bowl for colour.

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Jāņu siers

Jāņu siers is the round, golden caraway cheese that Latvians make for Jāņi, the midsummer festival on 23–24 June, when it is eaten with rye bread and honey, and songs, around bonfires. Unlike most cheeses it needs no rennet: fresh curd cheese is cooked with hot milk, eggs, butter and caraway into a smooth mass, then pressed in a cloth and left to set. Its round shape and golden colour stand for the sun. A common mistake is cooking it over a high heat, which makes it grainy and rubbery. Chef's tip: stir constantly over a low heat until it pulls away from the pan in one shiny ball, then press it straight away.

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Estonian kringle

Kringel is the celebration bread of Estonia, baked for birthdays and name days and carried to every visit: a rich yeast dough rolled with cinnamon butter and sugar, sliced lengthways, twisted into a braided wreath so the layers show, and baked until golden. In Tallinn's old-town cafés it is sold by the slice with coffee. A common mistake is cutting the roll with a blunt knife, which squashes the layers. Chef's tip: chill the filled roll for 15 minutes before slicing; it cuts cleanly and twists without the filling escaping.

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Kuku sibzamini

Kuku sibzamini is what Tehran schoolchildren unwrap at lunchtime: little golden patties of grated potato, egg and onion, eaten cold or warm, folded into lavash or sangak with herbs, tomato and a few slices of khiar shoor. They also turn up at picnics in the parks on Friday mornings, because they travel well and taste good at any temperature. Grated raw onion and turmeric give the flavour; a spoon of flour holds them together. The common mistake is leaving the grated potato wet, so the patties spit, soak up oil and fall apart. Chef's tip: squeeze the potato and onion hard in a tea towel; the drier the mix, the crisper the edges.

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Estamboli polo

In Tehran flats, estamboli polo is the weeknight rice that turns up when the fridge holds little more than tomatoes and potatoes, and children ask for it by name. Basmati is par-boiled, then layered back into the pot with a turmeric-and-tomato sauce and cubes of fried potato, and steamed under a cloth-wrapped lid until each grain is separate and orange-tinged. The bottom turns into a golden, crunchy tahdig that everyone fights over. Serve it with mast-o khiar, a plate of fresh herbs and torshi. A common mistake is stirring the tomato sauce through boiling rice, which makes it sticky; layer it instead and let the steam do the work. Chef's tip: lay thin potato slices on the base of the pot for the tahdig; they crisp evenly and lift out in one piece.

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Mast-o musir

Every kebab house in Tehran puts a little bowl of mast-o musir on the table beside the chelow, and at home it sits next to Friday lunch the same way. Musir is a wild mountain shallot from the Zagros, sold dried in slices; once soaked it is mild, garlicky and faintly sweet, and it gives thick yogurt a sharp bite. The one mistake to avoid is skipping the long soak, which leaves the shallots tough and bitter. If you cannot find musir, see the swap in the steps. Chef's tip: make it a few hours ahead; the shallot flavour deepens as it sits in the fridge.

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Nan-e Yazdi

Nan-e Yazdi, often called Yazdi cakes, are the small domed cupcakes every Iranian bakery sells for breakfast and afternoon tea, first made in Yazd and now loved in Tehran and far beyond. The crumb is soft and a little dense, perfumed with cardamom and rosewater, and the tops are scattered with pistachio or sesame before baking. Children eat them dunked in milk. A common mistake is overbeating after the flour goes in, which makes the cakes tough and peaked; fold just until smooth. Chef's tip: rest the batter in the fridge for an hour before baking for a taller, crackled dome.

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Ghotab

Ghotab are the little fried crescents that Yazd's confectioners have been making for generations, packed into boxes for Nowruz and carried as gifts by anyone travelling from the city. A tender yogurt dough is wrapped around ground almonds, sugar and plenty of cardamom, fried until blond and crisp, then buried in icing sugar. A common mistake is frying too hot, which browns the outside before the dough inside the fold cooks through, leaving it doughy. Chef's tip: roll the ghotab in icing sugar while still warm, then again once cold, for a thick snowy coat.

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Haji badam

Haji badam are the small, pale almond cookies of Yazd, crisp at the edge and soft and chewy inside, baked for Nowruz and kept in tins for guests through the new year. They need only ground almonds, sugar, egg yolk and cardamom, so they are naturally gluten-free. Each one is rolled into a ball and pinched or pressed with a pistachio sliver. A common mistake is baking them until golden all over: pull them when only the bottoms colour, or they go hard and dry. Chef's tip: let the dough rest in the fridge for 30 minutes, which makes it much easier to roll without cracking.

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Sabzi khordan

No Tehran dinner table is complete without sabzi khordan, literally 'herbs for eating': a basket or plate of whole sprigs of basil, mint, tarragon, chives and coriander with radishes, spring onions, walnuts and a block of white cheese. People tear off bread, add a little cheese and a walnut, then stuff in a few leaves, eating between mouthfuls of stew or rice. The mistake most people make is serving the herbs wet or limp; they should be crisp, dry and cold. Traditional Iranian white cheese is set with animal rennet, so choose a feta labelled vegetarian (microbial rennet) if that matters to you. Chef's tip: wash the herbs an hour ahead, spin them dry and chill them wrapped in a damp tea towel so they stay perky on the table.

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Balal

Walk up the stepped lanes of Darband in the north of Tehran on a summer night and the air is smoky with balal: corn cobs fanned over charcoal until blistered, then dunked straight into a bucket of salty water so they hiss and steam. The quick dip seasons every kernel and softens the charred skin, so the corn is smoky, juicy and salty all at once. It is eaten standing up, between a walk and a cup of tea. The mistake people make is grilling over flames rather than glowing coals, which blackens the outside before the kernels are cooked. Chef's tip: keep the salted water warm by the grill so the corn doesn't cool down when you dip it.

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Baghali pokhte

When autumn rain sets in over Rasht, and through the winter on Tehran street corners, sellers ladle steaming broad beans in their skins from giant pots into paper cones. The beans are soaked overnight and boiled slowly until creamy, then each bowlful is sprinkled with sharp golpar (ground Persian hogweed seed), salt and a splash of vinegar. You pinch the beans out of their skins as you eat. A common mistake is salting the cooking water early, which keeps the skins tough. Chef's tip: golpar is strong and smells a little like celery and citrus; start with a light dusting and add more at the table.

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Pashmak

Pashmak, 'little wool', is the fine, silky candy floss of Yazd, sold in boxes beside the city's qottab and baklava and piled on top of ice cream or cakes at weddings. Unlike fairground floss it is made by hand: a hot sugar ring is pulled again and again through toasted flour cooked in butter and sesame oil until it splits into thousands of threads. It is a project for two pairs of hands. A common mistake is letting the sugar get too cool before pulling; it should be warm and pliable, like soft plasticine, or it snaps instead of stretching. Chef's tip: wear clean cotton gloves under food-safe gloves, because the sugar is hot at first.

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Gojeh sabz ba namak

In late March and April, just after Nowruz, the fruit stalls of Tehran and every small town fill with hard, bright green plums, and children walk home from school with paper bags of them and a twist of salt. The unripe plums are crunchy and mouth-puckeringly sour; a dip in salt, sometimes mixed with dried mint or chilli, makes them addictive. There is nothing to cook, only good fruit to choose. A common mistake is buying plums that have already softened and turned yellow; they lose the crunch that makes this snack. Chef's tip: chill the plums for an hour and wash them in cold water just before serving so they snap when you bite.

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