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Summer recipes: cool drinks, kulfi and light food

Sharbats, lassi, kulfi, aam ras, raita, cold salads and soups to keep you cool in the heat. (289 recipes)

Aamras (spiced mango pulp)

When Kesar mangoes reach Ahmedabad and Alphonsos reach Pune in April and May, aamras appears at almost every summer lunch in Gujarat and Maharashtra. It's simply ripe mango pulp, thick and silky, with a pinch of dry ginger to help digestion, a little cardamom and sometimes a spoon of sugar if the fruit isn't sweet enough. It's eaten as part of the meal rather than after it, scooped up with hot puris, alongside a potato sabzi and dal; in Maharashtra it's also served at Akshaya Tritiya and Gudi Padwa. Spoon it out chilled in bowls, or offer it to children by itself. It is naturally egg-free and vegan: the mango's own thick pulp gives all the body, so nothing needs to bind or set it. Chef's tip: use only soft, fragrant, fully ripe mangoes and press the pulp through a sieve if they are fibrous; under-ripe fruit is the common mistake that makes aamras sour and thin.

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Kem xôi (Hanoi coconut ice cream on sticky rice)

In the Old Quarter of Hanoi, kem xôi shops on Hàng Bài and around Hoàn Kiếm lake serve it from late morning to late at night through the hot season: a bed of warm, salty sticky rice, a scoop of coconut ice cream melting into it, then crisp toasted coconut and crushed peanuts. The contrast of warm and cold, chewy and creamy, is the whole point. This is a no-churn ice cream with no eggs and no custard. Sweetened condensed milk is the base: its sugar and milk solids lower the freezing point and keep crystals tiny, while whipped cream folded through traps air so it freezes soft without stirring, and coconut milk gives the flavour. Make the ice cream the day before and steam the rice just before serving. Chef's tip: whip the cream only to soft peaks; the common mistake is overwhipping it until stiff, which turns grainy and buttery once it freezes.

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پشاوری آئس کریم (Peshawari ice cream)Cardamom pistachio ice cream

In the Qissa Khwani bazaar of Peshawar, ice-cream sellers spin a tall metal drum inside a tub of crushed ice and salt, scraping the freezing milk off the walls with a long paddle until it turns thick, stretchy and pale. It is a summer evening treat, eaten from small bowls after dinner or late at night when the streets cool down, and often topped with a spoonful of falooda vermicelli or more chopped pistachio. The flavour is simple: slowly reduced milk, green cardamom and a little rose. This version has no eggs and no custard: a cornflour slurry cooked into the milk thickens it the way yolks would, and the starch holds on to water so ice crystals stay small and the texture stays smooth, while milk powder adds body without extra fat. You can churn it in a machine or still-freeze it in a tray and stir it every 45 minutes. Chef's tip: the common mistake is churning a warm base; chill it until it is fridge-cold right through, or it will turn icy instead of silky.

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Israeli salad

Israeli salad, a very finely chopped mix of cucumber, tomato, onion and parsley dressed with lemon and olive oil, shares its roots with the Arab chopped salads of the region and appears at almost every meal in Israel: with eggs and labneh at a kibbutz breakfast, stuffed into a pitta at a Tel Aviv falafel stand, or beside schnitzel on a weeknight. The skill is in the knife work, small, even dice of about 5 mm, so each spoonful holds a bit of everything. The common mistake is salting and dressing it too early, which draws the juices out and leaves it swimming; dress it just before serving. Chef's tip: use small, firm cucumbers and scoop out very watery tomato seeds if the tomatoes are soft.

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Boondi raitaYogurt with gram flour pearls

Across North India, from Delhi dhabas to Rajasthani wedding buffets, boondi raita is the cooling bowl that turns a plain weeknight dal and rice or a spicy pulao into a proper meal. Tiny fried gram-flour pearls (boondi) are softened briefly and folded into whisked yogurt seasoned with roasted cumin, black salt and red chilli, so each spoonful is creamy with soft little pops. Ready-made salted boondi is sold in Indian shops; check the packet says it is made only with gram flour if you need it gluten free. The common mistake is leaving the boondi to soak too long, which turns it to mush. Chef's tip: soak the boondi in warm water for just 2 minutes and squeeze it gently; this rinses off excess oil and salt and keeps the raita light.

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Mango floatMango icebox cake

Mango float is the no-bake party cake of the Philippines, made in a big dish for birthdays, graduations and fiestas when Philippine mangoes are at their sweetest. Layers of crackers soften overnight in sweet cream until they slice like cake, with ripe mango in every forkful. Older children can assemble it themselves. It contains milk and gluten. Chef's tip: use mangoes that are fully ripe and fragrant but still firm enough to slice neatly; stringy, sour mangoes spoil it.

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Kambu koozhPearl millet porridge

In the hot months in rural Tamil Nadu, and at the Aadi festival of the village goddesses, big clay pots of kambu koozh are made the evening before and ladled out cold at midday to farm workers and pilgrims. Pearl-millet flour is cooked into a thick porridge, left overnight to sour lightly, then thinned with buttermilk and salt and eaten with chopped raw shallots, green chilli and a bite of pickle. It is sour, filling and surprisingly refreshing. A glass is about 165 kcal. Allow 8–12 hours of fermenting, not counted in the times. The usual mistake is adding the buttermilk to warm porridge, which makes it grainy; it must be completely cold first. Chef's tip: cook the porridge in a clay or steel pot rather than non-stick; it ferments more evenly and gets that clean, tangy taste.

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ApfelschorleApple juice spritzer

At any German beer garden, from Munich's Chinese Tower to the cider taverns of Frankfurt, the drink for children, drivers and anyone on a hot afternoon is Apfelschorle: cloudy apple juice topped up with sparkling mineral water. Germans drink it at family lunches, after sport and at school summer parties, and it is far less sweet than juice alone. The usual mix is half and half, but many people go lighter on the juice. The common mistake is pouring the water first, which knocks out the bubbles. Chef's tip: use naturally cloudy apple juice and very cold, strongly sparkling water, and pour the water in slowly down the side of the glass.

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Kheera raitaCucumber yogurt dip

From Lucknow dinner tables to the biryani counters of Old Delhi, a bowl of cucumber raita is the cooling answer to anything spicy, and in summer it is eaten on its own with a paratha. Grated cucumber is folded into smooth, whisked yogurt with freshly roasted cumin, mint and a pinch of black salt. A portion is about 70 kcal. The common mistake is using yogurt straight from the pot without whisking, which gives a lumpy raita; whisk it smooth first and thin it with a spoon of cold water if needed. Chef's tip: roast whole cumin seeds in a dry pan and crush them yourself just before serving; the smoky smell is what makes a raita sing.

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Tokma sharbatBasil seed lemon drink

When the azan sounds at sunset during Ramadan, tables from Dhaka's Mirpur flats to village courtyards in Comilla carry a jug of tokma sharbat: lemon water swirling with soaked sweet basil seeds, each one wearing a soft, jelly-like halo. It is sweet, sharp and cooling, a gentle first sip after a long hot fast before the dates and piyaju. The most common mistake is stirring the seeds straight into the jug dry, where they clump into slimy lumps; always soak them separately in plenty of water first. Chef's tip: bruise a few mint leaves or add a thumb of grated ginger to the jug, which many Dhaka families do in the hottest months.

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KachumberCucumber tomato onion salad

No North Indian or Gujarati thali is complete without a little heap of kachumber, the chopped salad that cuts through rich dal makhani, biryani or chhole in homes and dhabas from Delhi to Ahmedabad. Cucumber, tomato and onion are diced small and dressed only with lemon juice, salt, chilli and roasted cumin, so it stays crisp and sharp. A portion is about 40 kcal. The most common mistake is salting it too early; salt draws the water out of the cucumber and tomato and leaves a soggy puddle, so dress it just before serving. Chef's tip: soak the chopped onion in iced water for 5 minutes and drain; it loses its harsh bite and stays crunchy.

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Kakdi koshimbirCucumber peanut salad

Koshimbir is the cool, crunchy salad that sits on the left side of a Marathi thali in Pune and Nashik, eaten at lunch with varan-bhaat and served at every festival meal. This one is grated or finely chopped cucumber mixed with crushed roasted peanuts, green chilli and a little yogurt, then finished with a fizz of mustard seeds and asafoetida in hot oil. A portion is about 110 kcal. The common mistake is not squeezing the cucumber, which makes the salad watery within minutes; press out the juice (and drink it). Chef's tip: add the crushed peanuts at the last moment so they stay crunchy, and use a pinch of sugar only if your yogurt is very sour.

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KongguksuCold soybean noodle soup

When the monsoon heat settles over Seoul in July, queues form outside old noodle houses near City Hall for kongguksu: thin wheat noodles in an ice-cold, thick, nutty broth of soybeans boiled and blended with their skins, topped with cucumber and sesame. It is plain, rich and very cooling, and people season it at the table with salt (in Seoul) or sugar (in Jeolla). A bowl is about 520 kcal, a full meal with plenty of protein. Soak the soybeans overnight first, not counted in the times. The most common mistake is overboiling the soybeans, which gives a fermented, "meju" smell; boil them for exactly 10–12 minutes and taste one: it should be cooked but not soft. Chef's tip: blend a handful of pine nuts or toasted sesame with the beans; it makes the broth even creamier.

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Zupa owocowaFruit soup with pasta

On a hot July afternoon in a Mazurian village or a Warsaw allotment, a pot of zupa owocowa sits cooling on the windowsill: sour cherries or strawberries simmered with sugar, lightly thickened, and served cold over little pasta shells or bow ties. Polish children often get it as the first course of a summer lunch, and it tastes like a drinkable fruit compote. A common mistake is thickening it too much, so it sets into jelly in the fridge; it should stay pourable. Chef's tip: stir a spoon of soured cream into each bowl, not the pot, so the colour stays bright.

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HiyajiruChilled miso soup

In Miyazaki, on the hot, humid east coast of Kyushu, farmers have eaten hiyajiru through the summer for centuries: grilled fish and sesame are pounded with barley miso in a mortar, the paste is toasted, then thinned with cold dashi and poured, with ice, over barley rice, with torn tofu, cucumber and shiso. It is cool, savoury and filling, a lunch that revives you in the heat. Eggs are not used; fish and soy are the allergens. A bowl with rice is about 340 kcal. The common mistake is skipping the toasting of the miso paste; it is what gives hiyajiru its deep, roasted flavour. Chef's tip: use day-old cold rice and rinse it briefly; warm, sticky rice turns the cold soup cloudy.

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Isubgul sharbatPsyllium lemon drink

Many Bangladeshi grandmothers insist on a glass of isubgul sharbat at iftar or before sehri, and in Dhaka's old neighbourhoods it is sold from shops alongside tokma and lebu sharbat throughout Ramadan; the psyllium is valued for keeping digestion comfortable during the fast. Stirred into sweetened lemon water, the husk swells into a soft, slightly thick drink with a mild, neutral taste. The classic mistake is letting it stand: psyllium keeps absorbing water and sets into a jelly within minutes, so mix it just before drinking. Drink plenty of water as well, and anyone taking regular medication should space it at least two hours away from psyllium. Chef's tip: sprinkle the husk on top and whisk immediately with a fork rather than spooning it in a heap, so it disperses without lumps.

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Sirap limauRose syrup lime drink

Order a sirap limau at any kopitiam or warung from Johor to Kedah and a tall glass of shocking pink arrives, sweet with rose syrup and sharpened with fresh lime; it is the drink that goes with nasi lemak at lunch and fried snacks after school. The rose syrup, 'sirap', is easy to make at home and keeps for weeks. Chef's tip: squeezing the limes hours ahead makes the drink taste flat and bitter; squeeze them just before you pour.

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Air mata kucingLongan and winter melon drink

Petaling Street in Kuala Lumpur's Chinatown has a stall that has sold little else for decades, and on a hot afternoon the queue for its iced air mata kucing, 'cat's eye water', stretches down the lane. The 'cat's eyes' are dried longan, simmered with monk fruit, candied winter melon and rock sugar into a sweet, smoky, caramel-like brew that Chinese Malaysians drink to cool the body. Look for the dried ingredients in Chinese grocers. Chef's tip: boiling hard for too long makes it bitter from the monk fruit shell; keep it at a gentle simmer.

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Sago't gulamanTapioca and jelly drink

Tall plastic cups of sago't gulaman are what Manila drinks on hot afternoons, ladled from a big drum at street corners and sold next to fried snacks. Chewy tapioca pearls and cubes of firm agar jelly float in cold water sweetened with a dark, almost caramelised brown-sugar syrup scented with pandan. Kids slurp it through a wide straw; adults buy it with every plate of banana cue. Chef's tip: cook the syrup until it smells of caramel but stop before it smokes; pale syrup tastes only of sugar, burnt syrup tastes bitter.

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Podina raitaMint yogurt dip

Order a platter of tikka at a Burns Road or Gawalmandi grill and a steel bowl of pale green podina raita lands beside it without asking; it is the cooling counterweight to smoke and chilli, and at home it goes with biryani, pulao and kebab rolls too. Mint, a handful of coriander, one green chilli and freshly toasted cumin are whisked into thick yogurt until it is pourable but still clings to a piece of naan. The usual slip is blitzing the herbs in a blender with the yogurt, which thins it to a watery green drink; pound or chop the herbs separately and fold them in. Contains milk. Chef's tip: dry-roast the cumin seeds yourself and crush them at the last minute: the smoky, toasty smell is what makes a grill-house raita taste like one.

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Buko pandanCoconut pandan jelly dessert

Big bowls of buko pandan come out of Filipino fridges for Christmas, New Year and every family reunion in between. Soft strips of young coconut and cubes of bright green pandan jelly are folded into chilled sweetened cream, so each spoonful is cool, fragrant and slightly chewy. This version sets the jelly with agar (gulaman) rather than gelatin, so it is fully vegetarian. Chef's tip: let the jelly set completely before cutting and folding; half-set agar breaks into mush and turns the cream cloudy green.

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Mais con yeloSweet corn shaved ice

The simplest of the Filipino ice desserts, mais con yelo turns up at carinderias and beach stalls from Batangas to Davao in the dry months of March to May. A tall glass is layered with sweet corn kernels and sugar, buried in finely shaved ice and drowned in evaporated milk, and you stir it all into a cold, milky slush with a long spoon. Some add a scoop of vanilla ice cream or crisp rice cereal on top. Chef's tip: shave or crush the ice as finely as you can; chunky ice cubes leave the milk and corn sitting apart instead of blending into a soft slush.

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Nước rau máPennywort juice

Saigon street carts blend nước rau má to order through the hottest part of the afternoon, pouring the bright green juice into plastic cups over crushed ice for office workers and students. Pennywort (rau má) tastes fresh, grassy and very slightly bitter, and southerners drink it to 'cool the body' in the dry season; some stalls blend in cooked mung beans or a splash of coconut milk to make it richer. Look for bunches of rau má in Vietnamese and South Asian grocers, where it is also sold as gotu kola. Chef's tip: strain twice through a fine cloth and drink it within the hour; left standing, it separates and darkens to a dull khaki.

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Teh O ais limauIced black tea with lime

In kopitiam shorthand, 'teh' is tea with milk, 'O' means no milk, 'ais' is iced and 'limau' adds lime, so this is the order Malaysians shout across the counter on a sticky afternoon in Penang or Kuala Lumpur. Strong, sweetened black tea is cooled over ice and squeezed with lime until it tastes like a sharper, less perfumed iced lemon tea. It goes with fried noodles and roti. Chef's tip: pouring hot tea straight onto a glass of ice dilutes it into weak tea; brew it double strength, or chill it first.

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Es cincauGrass jelly drink

Glasses of es cincau are handed out at Ramadan iftar tables across Java and sold from roadside carts all year on hot afternoons. Cubes of black grass jelly, with its slightly bitter, herbal taste, sit in pale coconut milk and dark palm-sugar syrup over crushed ice, and the contrast is the whole joy of it. Ready-made grass jelly in tins is fine; this recipe sets your own from grass jelly powder. Chef's tip: let the jelly set fully and cold before cutting; cut warm, it tears and melts into the drink.

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Air jagungSweet corn drink

Night markets in Selangor and Perak sell air jagung in tall cups, a pale-yellow, lightly sweet drink made from fresh corn cooked with pandan and blended smooth; some stalls stir in evaporated milk, but the plain version is vegan and very refreshing. It tastes like the milk from the bottom of a bowl of sweetcorn, with a grassy pandan note. Chef's tip: skipping the sieve is a common short cut that leaves the drink gritty with husk; strain it well, pressing on the pulp.

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Fakhfakhina (Alexandrian fruit salad with ice cream)

Fakhfakhina belongs to Alexandria's summer corniche, where juice shops like the famous ones near Mahatet el Raml build tall glasses of chopped mango, banana, guava, strawberries and apple, soaked in mango juice and crowned with scoops of ice cream, nuts and honey. It's an after-beach treat, eaten with a long spoon. The mistake is cutting the fruit hours ahead: banana and apple brown and the juice turns flat, so chop just before serving. Chef's tip: use thick mango nectar rather than thin juice; it clings to the fruit like a sauce. Contains milk and tree nuts; check the ice cream label for gelatine and egg.

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Shlada khiar (grated cucumber salad with oregano)

In the heat of a Fes or Marrakech summer, this ice-cold grated cucumber salad is served in bowls with spoons, half salad, half drink, alongside rich tagines or a plate of fried fish. Cucumber is grated and loosened with water, vinegar and a little sugar, then perfumed with crushed dried oregano or zaatar. Grating ahead and leaving it to sit in salt is the usual slip; the cucumber goes limp and bitter. Chef's tip: rub the oregano between your palms over the bowl to wake its oils.

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Chanh muốiSalted lime drink

Vietnamese households keep a jar of chanh muối, limes cured in salt until they turn soft and olive-brown, on a sunny shelf for months; on a sweltering day a lime or two is muddled with sugar and topped up with ice water or soda water. The drink is salty, sour and sweet all at once, and grandmothers swear by it for sore throats and after a bout of sun. This recipe makes the jar of cured limes (allow four weeks before the first glass) and then the drink itself. Chef's tip: dry the limes completely after blanching; any water left on the skins lets mould take hold in the jar.

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Shlada beldia (Moroccan tomato and cucumber salad)

Shlada beldia, "country salad", sits next to the bread on almost every Moroccan table, from Marrakech grill stalls to a Tuesday family lunch in Oujda. Tomato, cucumber, onion and green pepper are diced as small as lentils, then dressed with lemon, olive oil, parsley and a pinch of cumin, so it eats like a fresh relish with grilled meat, tagines or eggs. The common mistake is dressing it too early: the tomatoes weep and it turns to soup, so salt it just before serving. Chef's tip: dice everything to the same tiny size; that's what makes it taste Moroccan rather than like a chopped salad.

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Nước sâmCooling herbal drink

Big glass jars of amber nước sâm sit on pavement stalls all over Hồ Chí Minh City, ladled over ice for anyone who has eaten too much fried food or spent too long in the sun. The brew is gently sweet and earthy, with honeyed dried longan, the liquorice note of monk fruit and fresh sugarcane, and Chinese-Vietnamese herbalists sell ready-mixed bags of the dried roots. Make a big pot: it keeps for four days in the fridge. Chef's tip: simmer, never boil hard; a rolling boil pulls bitterness out of the roots and turns the drink cloudy.

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Es buahIced fruit cocktail

Ramadan evenings in Jakarta mean queues at the es buah carts, where melon, papaya, pineapple, jackfruit and nata de coco are scooped into glasses with swollen basil seeds, red rose syrup and a ribbon of condensed milk over crushed ice. It is drunk with a spoon at iftar, after dates, and it is just as welcome on any hot afternoon. Use whatever ripe fruit you have. Chef's tip: soak the basil seeds fully before adding them; dry seeds clump and stay gritty in the cold syrup.

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Kulukki sarbathShaken lime cooler

Kulukki means shaken, and the show is half the fun: at roadside stalls in Kozhikode, Kochi and Thrissur, the vendor drops lime, a slit green chilli, basil seeds, syrup and ice into a tall steel tumbler, caps it with another and rattles it furiously before pouring a frothy glass. The drink became a craze across Kerala in the 2010s and is now a beach and festival favourite. It tastes sharp, sweet, salty and then hot as the chilli catches the back of your throat. Some stalls add pineapple or passion fruit. The common mistake is crushing the lime and chilli too hard or leaving them to sit, which makes the drink bitter from the peel and far too fiery; shake briefly and pour at once. Chef's tip: use a jar with a tight lid half filled with ice; the ice does the crushing and makes the foam.

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Anjeer kulfiFig ice cream

Dried figs from Afghanistan have been sold in the dry-fruit markets of Delhi's Khari Baoli and Amritsar for centuries, and anjeer kulfi is how North Indian halwais show them off in winter-wedding dessert spreads and Diwali parties. The figs bring natural sweetness, a jammy colour and a gentle crunch of tiny seeds, so less sugar goes in than in plain kulfi. Puréeing half the figs flavours every bite while the chopped half gives chewy pieces. It's lovely after a rich dinner or with a cup of masala chai. A common mistake is skipping the soak: hard dried figs stay leathery and grate on the blades. Soak them in warm milk until plump. Chef's tip: let the reduced milk cool to just warm before adding the fig paste; added while boiling, figs can make the milk look grainy.

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Nannari sarbathSarsaparilla and lime cooler

Walk past any sarbath kadai in Madurai, Tiruchi or Chennai's Parry's Corner in summer and you'll hear the clink of a glass being stirred with a long spoon. Nannari, the sweet, woody, vanilla-like root of Indian sarsaparilla, is cooked into a dark syrup; the vendor pours a little into a glass, squeezes in a whole lime, adds a pinch of salt and ice, and tops it with water or a fizz of soda. It is sweet, sharp and earthy all at once, and nothing like the milky jigarthanda made with the same syrup. Many shops add soaked sabja seeds for texture. The common mistake is too much syrup: the root flavour gets lost in sweetness, so start with less and let the lime lead. Chef's tip: squeeze the lime straight into the glass and drop in one squeezed half; a little oil from the peel gives that roadside freshness.

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Lü dou tang (chilled mung bean soup)

When the heat settles on Guangzhou, Wuhan or Shanghai in July, families keep a jug of mung bean soup in the fridge, and school canteens and workplaces hand it out by the bowl; traditional medicine calls mung beans 'cooling', a reason to drink it on the hottest days. It is just mung beans simmered with rock sugar until some burst and the liquid turns pale green or soft red, eaten chilled. The common mistake is cooking it in an iron or aluminium pan or leaving it uncovered too long, which turns the soup dark brown-red; a stainless steel pot with the lid on keeps it greener. Chef's tip: for a clear green soup, take a few ladles of the liquid after 10 minutes of boiling, before the beans split, and drink that as a lighter tea.

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Sitaphal ice creamCustard apple ice cream

Every October, when custard apples pile up in the markets of Pune and Mumbai, the queues lengthen at the city's natural ice-cream parlours on Juhu and Malabar Hill for one flavour: sitaphal. The fruit tastes of pear, vanilla and cream, and when the pulp is folded into a simple milk-and-cream base, nothing else is needed. The ice cream is pale, soft and full of tiny tender pieces of fruit. It is the dessert of Navratri and Diwali visits in Maharashtra. A common mistake is blending the pulp with the seeds in; cracked seeds make the ice cream bitter, and they are toxic. Seed the segments by hand or rub the pulp through a coarse sieve. Chef's tip: never cook the pulp; heat turns custard apple bitter, so add it only to the fully cooled base.

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Gadbad ice creamLayered fruit and ice cream sundae

Gadbad means a jumble, and that is exactly what arrives at the table in Udupi and Mangalore ice-cream parlours: a tall fluted glass layered with cubes of jelly, chopped fresh fruit, scoops of vanilla, strawberry and mango ice cream, crushed nuts and a glacé cherry on top, eaten with a long spoon. The sundae is credited to a café in Udupi in the 1970s and is now the treat every coastal Karnataka family orders after a temple visit or a beach evening. It's sweet, cold, fruity and crunchy all at once. Most jelly crystals are set with gelatine, so choose a vegetarian jelly set with agar or carrageenan, and check your ice cream is egg-free and gelatine-free if that matters to you. A common mistake is layering on fruit that is wet from washing; it waters down the ice cream. Chef's tip: chill the glasses in the freezer for 15 minutes so the layers stay distinct.

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PiyushShrikhand buttermilk drink

Piyush means nectar, and Pune and Mumbai Maharashtrians drink it on summer afternoons, at Gudi Padwa lunches when there is leftover shrikhand, or from old dairy shops near Dadar and Girgaon where it is sold in glass bottles. It sits between lassi and dessert: thick but pourable, sweet and gently sour, yellow with saffron and scented with cardamom and a whisper of nutmeg. It is lovely with a spicy batata vada or after a puran poli meal. The common mistake is pouring cold buttermilk straight onto stiff shrikhand, which leaves stubborn lumps; loosen the shrikhand with a little buttermilk first, then whisk in the rest. Chef's tip: bloom the saffron in a spoonful of warm milk; cold buttermilk won't pull the colour out.

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JaljeeraTamarind mint cumin drink

Street vendors in Old Delhi and Varanasi sell jaljeera from big red clay matkas wrapped in wet cloth, ladling it into glasses with a handful of boondi on top. The name simply means cumin water, but the flavour is busier than that: sour tamarind and lemon, a cool rush of mint, the sulphur note of black salt and the warmth of roasted cumin and dry ginger. It is drunk before a heavy Punjabi meal to wake the appetite, at summer weddings, and on long train journeys. Make the masala fresh and the difference shows. The common mistake is using raw cumin powder; it tastes dusty. Dry-roast whole cumin until it darkens a shade and smells toasty, then grind it. Chef's tip: add the boondi only at the table so it stays crunchy for the first sip and softens by the last.

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Paan kulfiBetel leaf ice cream

For many Lucknow and Banaras families, dinner ends with a folded meetha paan, and in Mumbai's paan shops and kulfi joints that same flavour turned into kulfi became a cult favourite at weddings and parties. The base is milk reduced by two-thirds; betel leaves, rose petal gulkand, fennel and cardamom go in once it has cooled, so it freezes dense, pale green and fragrant, with little chewy bits of gulkand. It is sweet, floral and leafy-fresh, and cuts through a rich biryani or korma dinner. A common mistake is boiling the betel leaves in the milk: they turn bitter and the colour goes khaki. Grind them raw with cold milk instead. Chef's tip: use the tender, sweet Calcutta or Banarasi leaves sold for meetha paan; the thick Maghai or Kapoori kind can taste peppery.

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PanakamJaggery and ginger water

On Sri Rama Navami, temples and homes across Andhra Pradesh, Telangana and Tamil Nadu set out brass pots of panakam beside neer mor (spiced buttermilk) and kosambari. The drink is offered first, then handed to everyone in small steel tumblers. It is nothing more than jaggery dissolved in water, but the dry ginger and black pepper give it a pleasant heat that cuts through the sweetness, and cardamom and a few tulsi leaves make it smell of the festival. It is never boiled; it's stirred until the jaggery melts. The common mistake is not straining: jaggery often carries sand and fibres, so always pour it through a fine cloth. Chef's tip: a squeeze of lemon is not traditional everywhere, but in hot Vijayawada summers many homes add it, and it brightens the drink wonderfully.

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Mango kulfiMango ice cream

Kulfiwalas in Delhi's Chandni Chowk and Mumbai's Chowpatty freeze their mango kulfi in tall aluminium cones packed in ice and salt, and come May every family wants their own. It is not ice cream: milk is boiled down slowly until it is a third of its volume, rich and faintly caramel, then cooled and mixed with thick mango pulp, so it freezes dense and chewy rather than fluffy. Serve it unmoulded on a stick, or sliced into rounds on a plate, after a summer lunch or at a birthday. The common mistake is stirring the mango into hot milk; the acid can curdle it and heat dulls the fruit, so wait until the rabri is completely cool. Chef's tip: Kesar from Gujarat or Alphonso from Ratnagiri give the colour and perfume; if you use tinned pulp, cut the sugar by half because it is already sweetened.

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Masala chaasSpiced buttermilk

No Gujarati lunch is finished until the steel glass of chaas comes round. From Ahmedabad pols to Kathiyawadi farmhouses, homemade dahi is thinned right down, churned with a wooden ravai or a blender, and seasoned with roasted cumin, black salt, a little ginger and green chilli, then poured ice-cold after dal-bhaat-shaak-rotli. It should be thin enough to drink in one go, salty, gently hot and full of coriander; that is what settles a heavy meal in May. Kerala's sambaram, with shallot and curry leaf, is a close cousin. A common mistake is churning thick, very cold full-fat dahi for too long: the fat clumps into flecks of butter and the chaas turns thin and greasy. Blend the dahi with only part of the water for a few seconds, then stir in the rest. Chef's tip: dahi that is a day old and slightly sour makes the best chaas; very fresh, sweet dahi tastes flat however much masala you add.

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Chikoo ice creamSapodilla ice cream

The coast from Dahanu and Gholvad in Maharashtra up to Navsari and Valsad in South Gujarat is chikoo country, and when the orchards are heavy in winter, every home freezes a tub of this. Ripe chikoo tastes of brown sugar, malt and pear, so the ice cream needs barely any sugar and comes out a soft caramel colour, a little grainy from the fruit in a pleasing way. It's a family dessert after Sunday lunch and a favourite at Uttarayan terrace parties. The common mistake is using chikoos that are not fully soft; underripe fruit is astringent and makes the mouth feel furry. Press each one: it should give like a ripe peach. Chef's tip: blend the chikoo with the milk only just before folding; the pulp browns and turns flat if it sits around.

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Kokum sharbatKokum cordial

Along the Konkan coast, from Ratnagiri down to Goa, the purple kokum fruit is split and dried in the sun every summer, and the leathery rinds go into curries, sol kadhi and this sharbat. Unlike sol kadhi, there is no coconut milk here: just a clear, deep-red syrup that is fruity, tart and faintly salty, diluted with cold water and drunk after a fish lunch or on a hot afternoon to cool the stomach. Families in Malvan and Sawantwadi still make the concentrate by layering fresh fruit with sugar in jars; this quicker version uses the dried rinds you can buy anywhere. The common mistake is boiling the kokum hard for a long time, which makes the syrup taste stewed and murky; simmer gently just until the colour floods out. Chef's tip: a pinch of roasted cumin and black salt in the glass turns a simple sweet drink into the proper coastal version.

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Bel sharbatWood apple drink

Bael trees grow beside temples across Uttar Pradesh and Bihar, and in May the hard golden fruits are cracked open on the doorstep with a pestle. The orange pulp smells of tamarind, marmalade and rose, and mashed into water it makes a thick, pulpy sharbat that people in Patna, Prayagraj and Gorakhpur drink mid-morning to keep the heat at bay; it is also famously kind to the stomach. Rickshaw stalls sell it from big steel pots. Ripe fruit is essential: it should sound hollow when tapped and smell sweet. The common mistake is blending the pulp in a mixer, which crushes the seeds and sticky fibres and makes the drink bitter and gluey; soak it and mash by hand instead. Chef's tip: let the pulp soak a full 15 minutes before mashing, and it practically falls off the fibres.

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Mango mastaniMango milkshake with ice cream

Pune's mastani was born in the city's old peths, and families still queue on summer evenings at the famous shops near Budhwar Peth and Sadashiv Peth for a tall glass so thick you need a spoon. The base is a mango milkshake, made dense with ripe Alphonso pulp and ice cream, then topped with another scoop of mango ice cream, chopped nuts, tutti frutti and a cherry. It is named, people say, after Bajirao Peshwa's beloved Mastani. Rich and fruity, it is dessert and a cool drink in one. A common mistake is adding ice to the blender: it thins the shake and dulls the mango, so chill the milk and pulp well instead. Chef's tip: Alphonso from Ratnagiri or Devgad gives the right colour and fragrance; in the off season use good tinned Alphonso pulp and skip the sugar.

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Gulkand ice creamRose petal ice cream

Gulkand, rose petals pounded with sugar and left to mature in the sun, is what gives a meetha paan its sweet floral heart, and Mumbai parlours and Delhi dessert shops have long turned it into a pink-flecked ice cream. This no-churn version needs no machine: whipped cream and condensed milk freeze smooth, and the gulkand stays in soft, jammy ribbons that taste of roses and honey. Serve it after a Mughlai dinner, at a summer party, or between slices of malpua. The common mistake is overwhipping the cream until grainy; then the ice cream feels buttery. Stop at soft, floppy peaks. Chef's tip: loosen the gulkand in the condensed milk before folding; stirred in on its own, it sinks as sticky clumps.

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Khus sharbatVetiver root syrup drink

Before air-conditioning, North Indian houses hung wet mats of khus grass over their doors in June, and the breeze through them smelt of damp earth and wood. The same vetiver root flavours this sharbat, a summer staple in Delhi, Rajasthan and Uttar Pradesh. Shop-bought bottles are bright emerald green from colouring; a homemade syrup is pale gold and tastes far more of the root itself, cool and grassy. Families serve it diluted with water to guests arriving from the heat, or with cold milk as a dessert drink at summer parties. The common mistake is boiling the roots hard; the aroma is delicate and cooks off, so infuse them in hot water instead and add the infusion to the syrup off the heat. Chef's tip: if you want the classic green colour for children, a drop of green food colour does no harm, but taste it plain first.

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Paletas de fresa con cremaStrawberry cream ice pops

Pink, creamy and dotted with red fruit, fresa con crema pops are the milky paletas children pick first at any paletería michoacana, and they echo the strawberries and cream sold in cups in Irapuato. Fresh strawberries are folded into a sweet milk-and-cream base that freezes smooth. It contains dairy. Chef's tip: macerate the strawberries in sugar first, as the syrup keeps the fruit soft rather than icy.

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Agua de mangoMango drink

In April and May, when Ataulfo mangoes from Chiapas and Manila mangoes from Veracruz flood the markets, agua de mango becomes the drink of every comida corrida. It is thick, golden and very fruity, sharpened with lime. Chef's tip: use soft, fully ripe yellow mangoes with wrinkled skin; they need far less sugar and give a smooth, fibre-free drink.

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Nam krachiap (roselle drink)

In the dry hot season Thai markets from Isan to Bangkok sell bags of this ruby drink tied with a straw, made from the dried calyces of the roselle plant grown in the northeast. It tastes like cranberry with a floral edge, sharply tart and only lightly sweet, with a pinch of salt to lift it. Drink it very cold; it keeps for days in the fridge. Chef's tip: the mistake is boiling the roselle for a long time, which turns it bitter and dull; simmer briefly and then let it steep off the heat.

20 minThaiDrinksVeganGluten free
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Nieve de mameyMamey ice cream

Mamey, the rough brown fruit with salmon-orange flesh that tastes like sweet potato, pumpkin and almond at once, is a favourite in Tabasco, Chiapas, Veracruz and the Yucatán, and its ice cream is a star of the nevería in any southern town. The fruit is naturally so creamy that a little milk and sugar is enough. It contains dairy. Chef's tip: use a mamey that gives like a ripe avocado when pressed; underripe ones taste chalky.

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Agua de sandíaWatermelon drink

When watermelons are piled high in the markets of Jalisco and Sonora in summer, almost every taquería has a jar of bright pink agua de sandía next to the horchata. It needs only ripe watermelon, water, a squeeze of lime and a touch of sugar, and children love it. Chef's tip: a very ripe melon may need no sugar at all, so taste before you sweeten.

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Tub tim grob (red rubies)Water chestnut in coconut milk

On a sticky afternoon in Bangkok, from the food courts of Siam to roadside dessert carts, this is the bowl people order to cool down. Each 'ruby' is a cube of water chestnut wrapped in a chewy, glassy coat of tapioca, so you get crunch inside slipperiness, all floating in jasmine-scented syrup and salted coconut milk with shaved ice. Some shops add jackfruit strips. Chef's tip: shake off excess starch before boiling; a thick coating turns into a gluey lump instead of a thin, see-through skin.

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Agua de melónCantaloupe drink

Mexican market juice stalls make agua de melón with the ripest, most fragrant cantaloupes, and many cooks blend in the seeds and the soft pulp around them, which adds a creamy body and a nutty flavour. It's served in tall glasses on hot afternoons from Guanajuato to Veracruz and is a favourite with kids. Chef's tip: smell the stalk end of the melon before you buy it; if it smells sweet, the drink will too.

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Nam takrai (lemongrass drink)

Thai spa receptions and roadside rice shops both pour this from big glass jars, and in Chiang Mai and Bangkok homes a pot is often simmering on hot afternoons. Bruised lemongrass gives a clean, lemony, slightly grassy taste and pandan a soft vanilla note; lightly sweetened, it is refreshing over ice and soothing warm on a rainy-season evening. Chef's tip: the usual mistake is chopping the lemongrass fine and boiling it hard, which makes it bitter; bash the stalks and simmer gently.

20 minThaiDrinksVeganGluten free
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Paletas de cocoCoconut ice pops

Coconut pops are a classic of the paleterías of Michoacán and of the beach carts of Acapulco and Veracruz, where fresh coconuts are cracked open to order. They are milky, sweet and chewy with shreds of coconut, more like frozen coconut cream than ice. It contains dairy. Chef's tip: toast a third of the coconut lightly before using, which brings out a deeper flavour without changing the snowy colour much.

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Oliang (Thai black iced coffee)

Old Bangkok coffee shops in Chinatown and Bang Rak still brew oliang through a long cotton sock, using a dark blend of coffee roasted with corn, soybeans, rice and sesame that gives it a toasty, almost cocoa-like flavour. It is served black, heavily sweetened and poured over crushed ice in tall glasses, a mid-morning pick-me-up for market traders. Look for any Thai 'oliang powder' blend in Asian shops, or mix dark coffee with roasted grains as below. It contains caffeine, so it is not one for children. Chef's tip: adding sugar after chilling is the mistake; dissolve it while the coffee is hot, or it stays gritty.

15 minThaiDrinksVeganGluten free
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Paletas de mango con chileMango ice pops with chile

The town of Tocumbo in Michoacán sent paleteros all over Mexico, and their shops, the paleterías michoacanas, sell fruit ice pops from Tijuana to Cancún. Mango con chile is one of the most loved: chunky frozen mango purée, sharp with lime, with a ribbon of chile powder through it and more sprinkled on top. Chef's tip: leave a few small cubes of mango in the purée, so every bite has real fruit.

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Nieve de garrafa de limónLime water ice

In town plazas from Oaxaca to Guadalajara, neveros still churn nieve de garrafa by spinning a tall metal can in a wooden barrel of ice and rock salt, scraping the frozen walls with a long paddle. Lime nieve is the sharpest and most refreshing, pale green from the zest, and it is eaten in small cups after a hot walk through the market. At home a metal bowl set in ice and salt works the same way. Chef's tip: add the zest at the start but strain it out; that way you get its oils without the bitterness.

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Agua de tamarindoTamarind drink

Brown, cloudy and gloriously tart, agua de tamarindo fills the big glass vitroleros at taquerías and fondas across Mexico, especially in hot Guerrero, Colima and the Yucatán, and it is the drink most people reach for with a plate of tacos de guisado. The pods are peeled, simmered and rubbed through a sieve, so it tastes far fresher than paste or concentrate. Chef's tip: soak the pulp in the hot cooking water before you rub it, which loosens every bit from the seeds.

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Agua de pepino con limónCucumber lime drink

Pale green and very refreshing, agua de pepino is the cooler sold from market juice stands in Mexico City and Oaxaca when the afternoon heat builds, and families blend a jug for comida on hot days. Cucumber, lime and a few mint leaves give a clean, light taste with very little sugar. Chef's tip: leave some of the peel on the cucumber for colour, but strain the drink so it stays silky.

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MangonadaMango sorbet with chamoy

Mangonadas, also called chamoyadas, are a Mexican street sweet sold by neverías and fruit stands from Guadalajara to the US border: thick frozen mango blended to a slush, layered in a tall cup with sticky red chamoy and chile-lime salt and crowned with fresh mango cubes. Sweet, sour, salty and hot at once, it comes with a chewy tamarind-candy straw for stirring. Chef's tip: freeze the mango in cubes beforehand, so you get a thick spoonable slush without watering it down with ice.

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Nam dok anchan (butterfly pea lemonade)

Vines of butterfly pea climb fences in gardens all over Thailand, and cafés from Bangkok to Krabi serve the flowers as an iced drink that changes colour at the table. The tea itself is mild and earthy, blue as ink; stirring in lime juice turns it violet and makes it tangy, which children love to watch. Chef's tip: the common mistake is mixing the lime in beforehand; serve the blue tea and lime separately so the colour change happens in the glass.

15 minThaiDrinksVeganGluten free
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Chè khúc bạch (almond milk jelly with lychees)

Saigon's café-dessert shops made chè khúc bạch a craze in the 2010s, and it is still a cooling order on hot afternoons around Bến Thành. Soft, creamy cubes of almond-scented milk jelly float with lychees in a light lychee syrup, topped with crunchy toasted almonds, all over crushed ice. Gelatin is often used; this version sets with agar so it is vegetarian, and it holds firm even in tropical heat. Chef's tip: boil the agar for a full 2 minutes before adding the milk; agar that is only warmed won't set, which is the usual reason the jelly stays runny.

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Nam bai toey (pandan drink)

Every Thai garden seems to have a clump of pandan by the tap, and on hot days cooks across the country blitz a handful of leaves into this bright green drink sold at temple fairs and noodle shops. It tastes sweet, grassy and faintly of vanilla and basmati, and is said to cool the body. Fresh leaves give the best colour; frozen ones from Asian shops work well too. Chef's tip: the mistake is serving it unstrained or leaving it for hours; strain it twice through cloth and drink it the same day, as it fades and turns grey.

15 minThaiDrinksVeganGluten free
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OrzataAlmond syrup drink

Orzata was first made from barley (orzo), but in Liguria, Sardinia and Sicily it has long been made from almonds: a milky, sweet almond syrup, diluted with ice-cold water and drunk on hot summer afternoons in seaside bars and at home. Its gentle almond and orange-blossom flavour makes it a children's favourite. Contains nuts. Chef's tip: soak the blanched almonds in water for an hour before blending; they release more milk and the syrup is richer.

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AnmitsuAgar jelly with red bean

Anmitsu became a craze in Tokyo's Ginza and Asakusa tea rooms in the 1930s and is still the classic summer order in kanmidokoro, the sweet cafés of old Tokyo. Clear, firm cubes of agar jelly are piled into a bowl with seasonal fruit, a scoop of sweet bean paste and boiled red peas, then drenched in dark, smoky kuromitsu syrup. The common mistake is using gelatin, which melts; agar jelly stays firm and refreshing at room temperature. Chef's tip: make the kuromitsu with Okinawan kokuto black sugar if you can; it gives a deep, almost liquorice-like flavour that muscovado only gets close to.

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Gelato al pistacchioPistachio gelato

Real Sicilian pistachio gelato is not bright green; it is a dull, olive-brown colour and tastes intensely of roasted nuts, especially when made with pistachios from Bronte on the slopes of Mount Etna. In Palermo and Catania it is eaten in a brioche for breakfast or as a cone after dinner. The secret is pure pistachio paste, with no added colour or flavourings. Contains nuts. Chef's tip: if you can't find pistachio paste, blend roasted pistachios with a spoon of oil for 5 minutes until it runs smooth; any graininess shows up in the gelato.

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KakigoriShaved ice

Kakigori is Japan's great summer cooler, sold under a flag printed with the character 氷 (ice) at festival stalls and seaside huts and turned into an art in Tokyo dessert cafés, where queues form in July and August. Ice is shaved into soft, snow-like flakes that melt on the tongue, then soaked in fruit syrup, matcha syrup or sweetened condensed milk. Contains dairy if you use condensed milk. The common mistake is using ice straight from the freezer: very cold ice shatters into crunchy shards, so let the block soften for 10 minutes first. Chef's tip: build it in two layers, pouring syrup over the half-full bowl and then again on top, so it is flavoured all the way through.

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Gelato alla cremaCustard gelato

Crema is the yellow, custard-flavoured gelato that Italian grandparents always order, made with egg yolks like a crème anglaise and perfumed with lemon zest rather than vanilla, as was the old way in Florence and Sicily. It is rich and smooth and is the base for many classic flavours, and many gelaterie still call it "crema della nonna". Chef's tip: cook the custard until it reaches 82 °C and coats the back of a spoon; this makes the yolks safe and gives a silky texture without scrambling.

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Granita di gelsi neriBlack mulberry granita

In late June and July the black mulberry trees of Sicily, especially around Messina and Acireale, drop their dark, juicy fruit, and the bars turn them into a granita the colour of ink, sweet and tangy, served in a glass with a warm brioche. Mulberries stain everything, so locals eat it carefully. If you can't find black mulberries, blackberries make a very similar granita. Chef's tip: add a squeeze of lemon; it brightens the berry flavour and keeps the colour vivid.

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Gelato alla stracciatellaChocolate chip gelato

Stracciatella was invented in 1961 at the Gelateria La Marianna in Bergamo's upper town, inspired by stracciatella soup, where egg is stirred into broth in little rags (stracci). The gelato maker drizzled melted dark chocolate into churning fior di latte, where it froze instantly into thin, crisp shards. It became one of the best-loved flavours in Italy, a favourite with children. Chef's tip: drizzle the chocolate in a thin stream right at the end of churning; it must hit the cold gelato and set at once, or it forms hard lumps.

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Gelato al fiordilatteMilk gelato

In every gelateria from Turin to Palermo, fior di latte ("flower of milk") is the plainest flavour in the case and the one gelato makers judge each other by: just fresh milk, cream and sugar, with no eggs and no vanilla, so it tastes clean and milky. It is the base for stracciatella and the perfect partner for fruit sorbets in a cone. Italian children often choose it on summer evenings during the passeggiata. Chef's tip: chill the base overnight before churning; a fully cold base freezes faster into smaller ice crystals, which makes it smoother.

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Granita di mandorlaAlmond granita

On summer mornings in Catania, Messina and the towns around Mount Etna, Sicilians have granita for breakfast: a glass of soft, flaky ice made from almond milk and sugar, eaten with a warm brioche col tuppo (with a little bun on top) for dunking. The almond granita is the most traditional flavour, white, sweet and fragrant. It is made without a machine, just scraped with a fork as it freezes. Contains nuts. Chef's tip: stir the granita every 30 minutes without fail; that's what gives it the soft, creamy flakes instead of a solid block.

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Granita al caffè con pannaCoffee granita with cream

In Sicily, and in Rome at the famous Tazza d'Oro café near the Pantheon, coffee granita is served in a glass layered with unsweetened whipped cream: cream at the bottom, coffee ice in the middle and more cream on top. It is a summer breakfast or afternoon pick-me-up, eaten with a long spoon or a brioche. It contains caffeine, so it isn't for children. Chef's tip: make the coffee strong and sweet; flavours fade when frozen, so it should taste almost too sweet before it goes in the freezer.

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Gelo di melloneWatermelon jelly pudding

Gelo di mellone is the summer dessert of Palermo, eaten above all on 15 July for the feast of Santa Rosalia, the city's patron saint. Fresh watermelon juice is set with starch into a soft, wobbly pink pudding, scented with cinnamon and sometimes jasmine flowers, and topped with chocolate chips and chopped pistachios that look like watermelon seeds. It is served chilled in small bowls or as a tart filling. Contains nuts in the topping. Chef's tip: strain the watermelon juice through a fine sieve; any pulp clouds the jelly and stops it from setting smoothly.

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Gelato alla nocciolaHazelnut gelato

Piedmont's Langhe hills grow the Tonda Gentile hazelnut, prized for its sweet, toasty flavour, and the region's gelaterie turn it into a deep, nutty, caramel-coloured gelato that many Italians consider the king of flavours. Turin is also where hazelnut and chocolate were first combined, in gianduja. In winter the same paste goes into cakes and biscuits. Contains nuts. Chef's tip: toast the hazelnuts until dark golden right through; under-toasted nuts give a flat, green flavour.

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Lüdou zhouRice and mung bean congee

In Beijing and across the north, a pot of lüdou zhou is what families cook on hot summer mornings: plain rice and mung beans simmered until the beans split and the rice turns creamy, believed to cool the body. It is eaten with salty pickled vegetables, a fried dough stick or a spoon of sugar for children. The mistake is putting the rice and beans in together; mung beans need a head start or you get mushy rice with hard beans. Chef's tip: once it is cooked, leave it to stand off the heat with the lid on for 10 minutes; it thickens into a silky congee without extra stirring.

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Sharbat-e zaferan (saffron sherbet)

Big steel urns of golden saffron sherbet are poured for guests at Iranian weddings and engagement parties, and the same drink is handed out on the street as nazri during Muharram and at memorial gatherings, when families offer something sweet and cool in the name of the departed. Saffron from Khorasan is ground with a sugar cube, bloomed in a little water and stirred into syrup with rose water and lemon. The result is honey-sweet and floral, with saffron's faint bitterness and hay-like perfume at the end, and a colour that should be a clear, sunny orange-gold. The usual mistake is dropping whole threads straight into cold water, which gives a pale, patchy drink and wastes expensive saffron; grind it first and let it bloom for at least 10 minutes. You know the bloom is ready when the water is a deep red-orange and smells strongly of saffron. Taste before serving: it should be sweet but finish clean, with the lemon just noticeable. Chef's tip: an ice cube placed on the ground saffron and left to melt slowly gives the deepest colour of all, an old Iranian trick.

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Calamansi juice

Every Filipino household seems to have a calamansi bush or a bag of the little green fruit in the fridge, from Manila condos to farmhouses in Mindoro, the island that grows most of them. At lunch in the dry season the juice comes out iced in a big pitcher; in the rainy months, when everyone has a cough, a lola stirs the same juice into hot water with a little sugar or honey and hands it over at bedtime. It tastes like a lime crossed with a mandarin: sharp, floral and slightly bitter at the edges, with a pale green-gold colour. The usual mistake is squeezing the fruit hard and letting the seeds and pith fall in, which turns the juice bitter within minutes; halve each fruit across, squeeze gently over a small strainer and stop before the peel folds. It is ready when the sugar has fully dissolved, the juice tastes bright rather than harsh and a cold glass fogs on the outside. Chef's tip: dissolve the sugar in a little warm water first, as it never melts properly in iced juice.

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Diabolo mentheMint syrup and lemonade

Ask anyone who grew up in France about diabolo menthe and they will remember sitting on a café terrace after school, or on holiday in Brittany or the Vendée, with a tall glass of startling green fizz and a straw. It is simply sirop de menthe, the sweet mint syrup sold in every French supermarket, topped up with limonade, which in France means a clear, lightly sweet, lemony fizzy drink. Grenadine makes a diabolo grenadine, lemon syrup a diabolo citron. It tastes cool, minty and sweet, like a liquid mint sweet, with a sharp sparkle. The common mistake is pouring the syrup on top of the lemonade: it sinks in a dense layer and you drink plain fizz followed by pure syrup. Put the syrup in the glass first and pour the lemonade down the side so it mixes as it rises. It is ready when the glass is an even mint-green from bottom to top and still fizzing hard. Café ratio is about one part syrup to seven parts lemonade. Chef's tip: for a homemade syrup, steep a big handful of fresh mint in hot sugar syrup for 30 minutes and strain; it will be pale gold-green rather than emerald, and tastes fresher.

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Melon juice (cantaloupe drink)

Afternoon merienda across the Philippines means something cold from a plastic cooler at the school gate, a jeepney stop or a carinderia: sago't gulaman, buko juice or this melon drink, with ribbons of orange cantaloupe suspended in sweet water. Vendors scrape the melon with a special spiral shredder, a kayod ng melon, so you get thin strands to chew through a fat straw. It tastes fresh, sweet and gently musky, more refreshing than a smoothie because the water stays clear and light; some stalls add evaporated milk, but the plain version is the classic. The common mistake is using a melon that is not fully ripe, which gives pale, crunchy strands and a flat drink; choose one that smells sweet at the stem end and gives slightly when pressed there. Shred straight into the jug so the juice from the melon is not lost. It is ready when the strands are soft and floating, the water has turned faintly orange and it tastes of melon rather than plain syrup. Chef's tip: a box grater's coarse side or a fork scraped along the flesh both work if you don't own a melon shredder.

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Sharbat-e rivas (rhubarb sherbet)

For a few weeks in spring, after Nowruz, sellers come down from the Alborz foothills, the mountains of Khorasan and Kurdistan with bundles of rivas, the thick-stalked wild rhubarb. People peel and eat the stalks raw with salt, cook them into khoresh, and boil the rest into syrup to keep the taste of the season into summer. Sharbat-e rivas is pink, sharp and refreshing, like sour cherry and green apple together, softened by sugar and lifted by mint. The common mistake is boiling the rhubarb hard and pressing it through the sieve, which makes the syrup cloudy, brownish and stringy; simmer gently and let it drip on its own. Use only the stalks, never the leaves, which are poisonous. The syrup is ready when it is clear, rose-coloured and coats a spoon in a thin film; it keeps for two weeks in a clean bottle in the fridge, and should be thrown away if it fizzes, smells of alcohol or grows mould. Garden rhubarb is a good substitute for rivas; the reddest stalks give the prettiest colour. Chef's tip: a strip of lemon peel in the pot brightens the colour and stops the syrup tasting flat.

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'OtaiWatermelon and coconut drink

'Otai is the drink of the Tongan summer, ladled from big bowls at church feasts, weddings and beach picnics around Tongatapu. Watermelon is grated or mashed into chunky pulp and mixed with coconut milk, a little sugar and lots of ice; some families add grated mango or pineapple. It is drunk and eaten at the same time, with pieces of fruit in every glass. A common mistake is blending it smooth; it should be pulpy. Chef's tip: grate the melon on the coarse side of a box grater straight into the bowl to catch all the juice.

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Sharbat-e bidmeshk (willow blossom sherbet)

Kashan and the villages of Qamsar and Niasar are famous for distilling flowers in spring: rose water in May, and before that araq-e bidmeshk, the distillate of the fuzzy catkins of the musk willow. In summer, when the desert heat settles over the old houses, the same bottles go into sharbat-e bidmeshk, a pale syrup diluted with icy water and served to guests in tall glasses, sometimes with swollen basil seeds. It is traditionally drunk to calm the nerves and cool the body. The taste is delicate, sweet and haunting, somewhere between honeysuckle, musk and fresh hay. The common mistake is adding the distillate to hot syrup; the heat drives the scent away within minutes, so cool the syrup completely first. The syrup is ready when it is clear and pours like thin honey, and the finished sherbet should smell floral the moment you lift the glass. Look for the distillate in Iranian shops; there is no true substitute, though rose water with a few drops of orange-blossom water makes a pleasant but different drink. Chef's tip: a squeeze of lemon in the syrup stops it crystallising in the fridge, where it keeps for a month.

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Paneer soda (rose soda)

Every Tamil town once had a soda shop with crates of Codd-neck bottles sealed by a glass marble, and the pop of the marble being pushed down was the sound of a hot afternoon. Paneer here means rose water, not cheese, and paneer soda is rose syrup topped with that sharp local fizz, sold in Madurai, Tiruchi and Coimbatore by the bus stand and at temple festival stalls in Chithirai and Vaikasi, the hottest months. It is sweet and floral at first, then the bubbles and a touch of lime cut through and leave the mouth clean. The mistake most people make is boiling the rose water with the sugar: the scent cooks away and you are left with plain syrup. Make the syrup first, let it cool, and only then stir in the rose water. The syrup is ready when it is clear and slightly thickened, like thin honey, and the finished drink should be rosy pink and still foaming as you hand it over. Chef's tip: chill the syrup, the soda and the glasses well; warm soda loses its fizz the moment it meets the syrup.

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Suanmeitang (sour plum drink)

Old Beijing sold suanmeitang from brass bowls at street corners in summer, chilled with blocks of river ice, and the Qing court drank a version as a cooler. Today it comes in big jugs at copper-pot hotpot restaurants, where its sourness cuts through mutton and sesame sauce; families brew a pot every few days all summer. Smoked wumei plums give a deep, almost bacon-like smokiness, hawthorn adds fruity acid, licorice softens the edges and rock sugar rounds everything off, with dried osmanthus on top for a honeyed scent. It should be dark ruby, clear and refreshing, tart first and sweet after. The common mistake is boiling it hard for hours: the plum stones and hawthorn seeds release bitterness and the brew turns muddy. Simmer gently, strain early and chill fast. It is ready when the plums have collapsed and the liquid tastes clearly sour-sweet with a smoky finish. Licorice root is traditionally used in small amounts; people with high blood pressure, heart or kidney problems, or who are pregnant should keep the licorice out or check with a doctor. Chef's tip: add the osmanthus only after the heat is off, or its perfume vanishes.

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Limonata a cosce aperteFizzy lemonade

On hot afternoons along the Lungomare and in Piazza Sannazaro, the old acquafrescai kiosks squeeze half a lemon into a glass of sparkling water, then add a pinch of bicarbonate of soda. The drink foams up and over the rim, so you have to lean forward with your legs apart to drink it without soaking your shoes, which is where the cheeky name comes from. It tastes sharp, salty-fresh and very fizzy, and Neapolitans swear by it after a heavy lunch. Chef's tip: have the glass at your lips before you stir in the bicarbonate; the foam rises in seconds.

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Durofrío de mangoFrozen mango milk pops

In the hot streets of Centro Habana, durofríos are sold straight from the front windows of family homes: a few pesos buys a frozen cup of fruit juice or fruit and milk, popped out and eaten on a stick or straight from its paper cup. Children queue for them after school in the long summer afternoons, when the sea breeze has dropped. This version blends ripe mango with milk and lime into a creamy, fruity ice that is firm, as the name says ("hard-cold"), rather than soft like ice cream. Swap the milk for water or guava juice for a dairy-free fruit ice. It contains milk. Chef's tip: make the mix taste a little too sweet before freezing; cold dulls sweetness.

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Variyali sharbat (fennel cooler)

On May afternoons in Ahmedabad and Surat, when the loo wind blows and nobody wants a hot drink, Gujarati homes keep a bottle of variyali sharbat concentrate in the fridge. Fennel seeds are soaked, ground with rock sugar, strained and mixed with lemon and a little black pepper, then diluted with iced water for guests, after lunch, or to break a fast, since nothing in it is off-limits on upvas days if you use rock salt. It is pale green and cloudy, with a sweet aniseed taste, a sharp lemon finish and a faint peppery tingle. The common mistake is grinding dry fennel straight away: it stays gritty and the flavour is harsh. Soak the seeds for at least two hours so they swell and grind into a smooth paste. It is ready when the strained concentrate is silky, smells clearly of fennel and tastes very sweet, as it will be diluted three or four times. The concentrate keeps 5 days in the fridge in a clean bottle. Chef's tip: add a few mint leaves or a pinch of cardamom when grinding for a more rounded cooler.

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Thambili (king coconut water)

All along Sri Lanka's roads, from Galle Road in Colombo to the highways into Kandy and the beaches of the south coast, vendors stack bright orange king coconuts in pyramids under umbrellas. The thambili is a variety grown on the island for drinking: smaller than a green coconut and sweeter, with a faint saltiness that makes it more refreshing than any bottled drink. It is drunk any time of day in the heat, after a long bus ride, after a cricket match, and given to people recovering from a fever because it is gentle on the stomach. The water is clear, lightly sweet and nutty, and the soft jelly inside is eaten with a spoon made from a slice of the husk. The common mistake is hacking at the side of the nut; the blade glances off and the water spills. Trim the pointed top with downward strokes until a pale circle shows, then pierce it. It is ready to drink when a small hole opens straight into the water without husk fibres. Outside Sri Lanka, young green or Thai coconuts are the nearest substitute. Chef's tip: chill the coconuts for a few hours before opening; the water tastes sweeter cold, and use a heavy knife and a towel, keeping fingers well clear.

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Gondhoraj gholLime-scented yogurt drink

In Kolkata the gondhoraj lime arrives with the monsoon heat, a knobbly green fruit whose peel smells of flowers and pine more than of sour citrus. Bengali households use it to lift dal and fish, but in the sticky months from Boishakh into Srabon it goes into ghol: dahi churned with cold water until frothy, sweetened lightly and scented with the zest, a squeeze of juice and a torn leaf. Cafés along Gariahat and old sweet shops serve it in clay bhaar cups after lunch, and it is just as good mid-afternoon with a plate of muri. It drinks thin, cool and silky, with a soft tang and a perfume that hits the nose before the first sip. The usual mistake is grating too deep or leaving the zest to sit for an hour: the white pith and the oils turn bitter. Take only the green outer layer, add it just before serving, and stop when the ghol smells floral rather than sharp. It is ready when the top is covered in fine foam and a spoon comes out lightly coated. Chef's tip: for the salted version, swap the sugar for black salt and a pinch of roasted cumin, as many Kolkata homes do on the hottest days.

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Makhaniya lassiSaffron lassi with butter

Around the clock tower and old city of Jodhpur, lassi shops churn this rich drink all day in summer: chilled set curd whisked with sugar, saffron and cardamom, poured into tall glasses and crowned with a spoon of fresh white butter (makhan) and a layer of malai. You drink the cool lassi and eat the butter and cream with a spoon. It is a meal in itself. The common mistake is thinning it with too much water or ice, which loses the thick, almost spoonable texture that makes it Jodhpuri. Chef's tip: use curd set from full-fat milk the night before and whisk it by hand or with a few pulses only.

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