Persian love cake is not an old Iranian recipe but a modern one from the Iranian diaspora, popular in cafés in London and Melbourne, built on the flavours of Persian sweets: almond, cardamom, nutmeg, rosewater and pistachio. The name comes from a story about a woman who baked a spell-binding cake for a prince. It has a crunchy almond base and a soft, moist, yogurt-rich top, finished with rose-scented cream, green pistachios and pink petals, and it is lovely for birthdays and Nowruz tea. Made with ground almonds and no wheat flour, it is naturally gluten free. Chef's tip: press the base layer firmly into the tin; that crunchy bottom is the signature of this cake.
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Chatako is a festive Gujarati mixed dish: slices of patra (steamed colocasia leaf rolls) tossed with potatoes and fresh green pigeon peas in a whole-spice tempering, then folded into a tangy yogurt masala with coconut, ginger, tomato and coriander, sweet-sour with jaggery and tamarind. Serve hot as a side dish with dinner or at tea-time parties. Ready-made patra from an Indian grocer works too.
A fresh, fragrant pesto made with mint leaves and toasted pistachios. It is lovely tossed through hot pasta or spooned over roasted vegetables, and a spoonful lifts a plain vegetable soup.
Instant dhokri are soft, spongy steamed squares of gram flour and dhokra flour, raised in minutes with fruit salt instead of an overnight ferment. They're finished with a crackling tempering of mustard seeds, sesame and curry leaves. Serve with green and red chutneys. To make dhokra flour, coarsely grind 1 cup long-grain rice with 1 cup bengal gram lentils (chana dal).
Soft, fluffy steamed idlis of rice and urad dal, served with a tangy, lightly sweet pigeon pea lentil sambhar full of vegetables: aubergine, drumsticks, bottle gourd and potato, tempered with mustard, fenugreek, curry leaves and kokum. Serve with coconut chutney. The batter is ground the day before and left overnight.
A colourful Gujarati pawa (poha) of flattened rice with tender sweetcorn, diced potato, peanuts and cashews, tempered with cumin and curry leaves and finished with lemon and plenty of fresh coriander. It's a hearty breakfast or tea-time snack. Serve it hot with green and red chutneys and plain yogurt. Use thick pawa so it holds its shape after soaking.
Jini sev is the fine, thread-thin sev used on bhel, sev puri, ragda pattice and chaat, and in farsan mixes like bhusu. It's gently seasoned with turmeric, white chilli powder and asafoetida. For medium sev, use a disc with slightly bigger holes.
Patta gathia are flat, ribbon-like strips of gram flour dough, rolled paper-thin under the palm on a wooden board and fried until crisp. Black pepper and ajwain give them their flavour. They are a classic Gujarati tea-time snack and are great with fried chillies and papaya sambharo.
A quick, nutty pesto of fresh coriander, garlic and roasted peanuts, blended with peanut oil. It is dairy free and vegan, and great tossed through noodles or pasta, or drizzled over grilled vegetables.
Layers of pasta, a mushroom and courgette tomato sauce and a spinach and ricotta filling, finished with white sauce and cheddar and baked until golden. A generous dish for a family meal; serve it hot with garlic bread.
A quick, light pasta of penne and broccoli in a tangy garlic, chilli and yogurt sauce, finished with toasted pine nuts or cashews. Ready in under half an hour.
A bright green pesto of fresh coriander and mint, made creamy with toasted cashews and sharp with lime juice. Toss it through pasta, swirl it into rice or use it as a sandwich spread.
Soft, golden bread buns with a surprise inside: choose a cheesy three-pepper and spring onion filling, a spicy peas kachori filling, or buttery mushrooms, or make some of each. They're perfect with soup or for a party table.
A rich, tangy paste of sun-dried tomatoes, black olives and toasted pecans, sharpened with red wine vinegar and herbs. Toss it through hot pasta for an instant supper, spread it on toast or crackers, or serve it as a dip.
Small mushroom caps are filled with a garlicky, spicy breadcrumb and onion paste, dipped in a three-flour batter and fried until golden. They are crisp outside and juicy inside. Serve them hot with chilli sauce.
Kanki is broken rice simmered until soft and creamy in water seasoned with a generous whole-spice tempering of cumin, cloves, cinnamon, sesame and curry leaves, with green chilli and ginger. It's a warming Gujarati snack like khichu. Serve hot with a drizzle of oil and a sprinkle of red chilli powder.
Ribbons of tagliatelle tossed with a thick, creamy pesto of basil, toasted hazelnuts, green chilli, mozzarella and cream, which melts into the hot pasta. Finish with plenty of black pepper.
An Indian twist on spaghetti and meatballs: soft paneer kofta, fried until golden, served on buttered spaghetti with a sweet and tangy tomato gravy and a sprinkle of cheese. Children love it.
Jacket potatoes split and piled with a spicy kidney bean and capsicum chilli, topped with sour cream and served with a crunchy mixed salad. A filling supper for two.
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