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Milcao
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Milcao

Potato bread

On Chiloé, where potatoes have been grown for thousands of years, milcao is the bread that comes with almost everything: it is buried in the curanto pit, boiled in broth, or pan-fried until crusty and eaten with honey or sugar in the afternoon. The dough is half grated raw potato and half mashed boiled potato. Islanders often press pork crackling into it; this version is plain and vegan. Forgetting to squeeze the raw potato is the mistake that makes milcaos fall apart in the pan. Chef's tip: let the squeezed potato juice stand for 5 minutes, pour off the water and scrape the white starch from the bottom of the bowl back into the dough; it is the glue that holds milcao together.

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Daing na bangusMarinated fried milkfish

Bangus (milkfish) is the national fish of the Philippines, and daing na bangus, butterflied and soaked overnight in vinegar, garlic and pepper, then fried until the skin shatters, is a favourite morning plate from Pangasinan to Manila. It comes with garlic rice, a fried egg and a dip of spiced vinegar. Buy it boneless (deboned bangus) from Filipino shops, or use mackerel fillets. The usual mistake is putting the wet fish straight into the oil, which spits and stops it crisping. Chef's tip: pat the fish completely dry and fry skin side down first, pressing gently, without moving it for five minutes.

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Dak hanmariWhole chicken hot pot

Dak hanmari, literally 'one chicken', comes from the alley of restaurants beside Dongdaemun market in Seoul, where a whole chicken arrives in a basin of pale broth and finishes cooking on a burner at the table. Potatoes and chewy rice cakes simmer alongside, and each piece is dunked in a sharp dipping sauce of chilli, soy, vinegar and mustard that you mix to your own taste. When the chicken is gone, knife-cut noodles go into the broth. The usual mistake is rushing the first simmer: the broth needs its full time with garlic and leek to taste of chicken. Chef's tip: let everyone build their own dip, adding a spoon of hot broth so the chilli flakes bloom.

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Dal dhokli for toddlersWheat dumplings in dal for toddlers

In Ahmedabad pols and Surat kitchens dal dhokli is the Sunday one-pot lunch: diamonds of spiced wheat dough cooked straight in tangy toor dal. This toddler version, for children from 12 months, keeps the soft pasta-like pieces small, leaves out the chilli, peanuts and cloves, and uses only a pinch of jaggery so the dal stays sweet-sour the way Gujarati families like it. It is cooked in oil, so it is dairy free and vegan. It contains wheat (gluten); there is no milk, egg, nuts or soya. Chef's tip: roll the dough thin, about 2 mm; thick dhokli stay chewy in the middle.

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Pain-omeletteBaguette with onion omelette

At dawn in Abidjan, kiosks on every street corner from Cocody to Treichville fry eggs to order and stuff them into a split baguette for workers and schoolchildren: the pain-omelette. The omelette is loaded with onion, tomato and fresh chilli, sometimes with a smear of mayonnaise or a spoon of spaghetti tucked in, and eaten wrapped in paper on the way to work. The common mistake is a thick, dry omelette; keep it thin and still soft so it folds neatly into the bread. Stock cubes often contain meat, so use a vegetable one. Cook the egg fully set for pregnant people, young children, older or vulnerable people. Chef's tip: warm the split baguette on the same pan for 30 seconds while the omelette sets, so it's crisp and soaks up the oniony juices.

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