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Oyaki
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Oyaki

Stuffed steamed dumplings

Oyaki are the everyday snack of Nagano's mountain villages, where rice was scarce and wheat and buckwheat grew better. The plump dumplings are filled with whatever the season gives: pickled nozawana greens in winter, aubergine and miso in summer, sweet squash in autumn. Old farmhouses baked them in the ashes of the irori hearth; today they are browned in a pan and steamed, so they come out crusty on both faces with a soft, chewy middle. They travel well, which made them the lunch of farmers and hikers on the trails around Zenkoji temple. Chef's tip: let the dough rest for at least 30 minutes. A relaxed dough stretches thin around the filling without tearing.

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In Bogura, the town famous for its sweet doi, and in the lanes of Old Dhaka around Nazira Bazar, tea stalls keep a wide karai of milk barely simmering all evening. Layers of skin build up on top; the tea-maker lifts them off as malai and lays a thick spoonful on every cup of strong, sweet milk tea, poured into small unglazed clay bhar that give the tea a faint earthy smell. People stand around after maghrib prayers or late at night, sipping through the cream and finally eating it with a finger. The tea is malty and syrupy-sweet; the malai is soft, rich and slightly caramelised. The usual mistake is boiling the milk hard: a rolling boil breaks the skin into flakes and you never get a thick sheet. Keep it at a lazy shiver and lift the skin every 5 minutes. The tea is ready when it is the colour of milky caramel and coats the back of a spoon; the malai is ready when it lifts off as a wrinkled, leathery sheet. Strong CTC tea makes this fairly caffeinated. Chef's tip: soak clay cups in water for ten minutes first, so they don't drink up the tea or smell dusty.

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190 minDutchMeat
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Gundar pakEdible gum and wheat fudge

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27 minIndianFishGluten free
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Mauritian vanilla tea

In Mauritius the kettle goes on for dité at breakfast and again at four, when the heat of the day breaks and someone brings out gato piment, a packet of biscuits or a slice of gato patate. The tea is grown on the island's central plateau, around Curepipe and the Bois Chéri hills, and the local favourite is black tea perfumed with vanilla, the same vanilla that grows on the neighbouring islands. It is drunk strong, very sweet and milky, often with evaporated or condensed milk: a round, creamy cup with a soft caramel-vanilla scent and no bitterness. The common mistake is boiling the tea leaves with the milk until they stew; brew the tea in water first, then add hot milk. It is ready when the tea is the colour of milky caramel and the kitchen smells of vanilla. A cup has about as much caffeine as ordinary black tea. If you cannot find vanilla-scented Mauritian tea, a strong black tea and a split vanilla pod do the job well. Chef's tip: dry the used vanilla pod and bury it in your sugar jar; next time the sugar alone will scent the tea.

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Guyanese mango sourHot green mango sauce

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Papaya milk

Kaohsiung claims papaya milk as its own: the southern port city's fruit stalls, and the famous old shop on Liuhe night market's doorstep, have been blending it since the 1960s, when sweet red-fleshed papayas from Pingtung became cheap and plentiful. It is now sold all over Taiwan, a thick orange-pink shake in a tall cup, drunk on sticky evenings while walking between food stalls or in the morning with a scallion pancake. It tastes of ripe papaya and cold milk, sweet and mellow, with a smooth, slightly airy body. The classic mistake is making it in advance: papaya contains the enzyme papain, which starts working on milk proteins within about 20 minutes and leaves the drink bitter and curdled-looking. Blend it just before drinking. Your papaya is ripe when the skin is mostly yellow-orange and gives slightly to a thumb, and it smells sweet at the stalk end; it is ready to serve when it is fully smooth, foamy on top and evenly coloured. Children love it, and with little added sugar it is a fine after-school snack. Chef's tip: chill the papaya well beforehand so you need less ice and the shake stays thick.

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Paloma

Ask for a drink in a Guadalajara cantina or a family patio in the town of Tequila and you are more likely to get a paloma than a margarita. It is the easy Sunday drink of Jalisco, poured alongside birria, tortas ahogadas and plates of peanuts with chilli, and like every cocktail here it is for adults only. A paloma is tall, cold and fizzy: bitter-sweet grapefruit, a sharp hit of lime, the earthy agave of the tequila and a pinch of salt that makes the citrus pop. The common mistake is pouring the soda in hard and stirring like mad, which knocks out the bubbles and leaves a flat, sweet drink. Build it over plenty of ice, pour the soda down the side of the glass and lift once with a spoon. It is ready when the glass is beaded with cold, the salt rim is still crisp and the drink is still fizzing loudly. Keep a glass of water alongside and drink responsibly. If you cannot find Mexican grapefruit soda, use fresh pink grapefruit juice topped up with soda water and a little sugar syrup. Chef's tip: add a tiny pinch of salt to the drink itself, not just the rim; it softens the bitterness of the grapefruit.

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Bonchi curryGreen bean coconut curry

Bonchi curry is one of the small vegetable curries that fill a Sri Lankan rice-and-curry lunch, cooked daily in Colombo kitchens and village homes in the hill country, where green beans grow in terraces near Nuwara Eliya. The beans are simmered in thin coconut milk with turmeric, curry leaves, pandan and green chilli until just tender, then enriched with a splash of thick milk so the sauce is mild, creamy and pale yellow. Suitable as part of a balanced diet, it is a high-fibre vegetable dish: about 150 kcal and 9 g carbohydrate per portion; serve it with red rice for slower-releasing carbohydrate. The usual mistake is boiling the thick coconut milk, which curdles it; add it at the end and only heat through. Chef's tip: cut the beans on a long diagonal so they soak up more of the sauce.

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Daiquiri

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Carato de maízChilled corn drink

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Beijing douzhiFermented mung bean drink

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Pisco sour

Lima drinks its pisco sour as the aperitif before a long ceviche lunch, and celebrates it every year on the first Saturday of February; the recipe took shape in the city's bars in the 1920s. It is for adults only and stronger than its pillowy look suggests. Underneath a thick white foam you get sharp Peruvian lime, a clean sweetness and the floral, grapey warmth of quebranta pisco, with the bitters adding a spicy smell to every sip. The texture should be silky, almost creamy, never thin. The classic mistake is squeezing the limes too hard or too early: the oil from the pith turns the drink bitter within half an hour. Halve the limes, press each half gently by hand just before mixing and stop when the juice slows. The egg white is raw, so use pasteurised egg white for anyone pregnant, for babies, older people or anyone unwell, or swap in 30 ml aquafaba. It is ready when the foam stands about 1 cm high and is firm enough to hold the drops of bitters on its surface. Sip one slowly and drink responsibly. Chef's tip: shake once without ice first to whip the egg white, then again with ice; the foam will be twice as thick.

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Maksym (Kyrgyz grain drink)

On summer days in Bishkek and Osh, blue and yellow street barrels sell maksym by the glass, next to chalap and kymyz. It is a sour grain drink of Kyrgyz herders: barley (or millet or corn) is toasted, ground and cooked with fried wheat flour into a thin gruel, then left overnight with a little of yesterday's batch until it turns pleasantly sour and slightly sparkling. It is drunk cold with plov, samsa or simply to cool down in July heat. It tastes nutty, like toast and rye bread, with a yogurt-like tang and a gentle salty edge; the texture is thicker than kvass, about like thin buttermilk. Like all ferments it develops a trace of alcohol, well under 1% when drunk young. The classic mistake is adding the starter while the gruel is still hot, which kills it; wait until it feels just warm, about 30 °C. It is ready when small bubbles rise, it smells pleasantly sour and a foamy cap forms. Keep it in the fridge in a loosely capped jug for 3–4 days; it gets sourer and more alcoholic as it sits. Discard if you see coloured mould, slime or smell anything rotten. Contains gluten. Chef's tip: toast the barley until it smells like coffee for the deepest flavour.

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KuloloTaro and coconut pudding

Kulolo is one of the oldest Hawaiian sweets, a dense, fudgy pudding of grated taro and coconut that was once wrapped in ti leaves and baked for hours in an imu (earth oven) for lū'au feasts. On the windward side of O'ahu and in Hilo it is still sold in slabs at farmers' markets. Taro must always be fully cooked; raw taro contains crystals that badly irritate the mouth and throat, so peel it with gloves and bake the full time. A common mistake is cutting it hot; it firms as it cools. Chef's tip: bake it long and low until deep brown and sticky at the edges, where the caramel flavour is.

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Hawaiian poi for babiesTaro paste for babies

Poi, cooked taro (kalo) pounded with water, is the oldest staple of Hawaiʻi, and it was traditionally among the first foods given to babies across the islands; you can still buy it fresh by the bag at markets in Honolulu and on Kauaʻi. Fresh poi is mild, smooth and gently sweet, with a lilac-grey colour; left a few days it ferments and turns sour, which adults love but a baby is better without. Taro must be cooked right through, because raw taro contains crystals that irritate the mouth. Nothing else is added: no salt, sugar or honey. It is free of the major allergens. Chef's tip: wear gloves to peel raw taro, and cook a test piece; if it tingles on your tongue, it needs longer.

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BozaFermented millet drink

In Bulgaria boza is a breakfast habit: a plastic bottle of it from the corner pastry shop and a slice of hot, flaky banitsa, bought on the way to work or school, especially from autumn through to spring. Towns such as Radomir, Plovdiv and Sofia argue over whose is best. It is the colour of milky coffee, thick enough to coat the glass, sweet up front with a sour, bready finish and a faint prickle. Like every fermented grain drink it makes a trace of alcohol, well under 1% when drunk young. The base is millet flour, toasted for flavour, cooked into a thin porridge, then fermented for about a day before being strained and sweetened. The common mistake is adding the yeast while the porridge is still hot, which kills it and leaves you with sweet gruel; wait until it feels only just warm on your wrist. It is ready when the surface is covered in small bubbles, it smells like fresh bread with a sour edge and tastes pleasantly tangy. Chef's tip: keep back a glass of each batch in the fridge and use it instead of yeast next time; boza made from an old starter is rounder and more sour.

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Herbata z sokiem malinowymTea with raspberry syrup

In Polish homes a bottle of sok malinowy, the raspberry syrup made each July from garden or forest raspberries, waits in the pantry for winter. When someone comes in from the frost, or lies in bed with a cold, it goes into a glass of hot black tea, sometimes with a slice of lemon; grandmothers insist it makes you sweat the chill out, and the drink is traditionally given at the first sign of a sniffle. It also appears simply after a winter walk or with a slice of cake. The tea turns ruby, tastes of summer berries with a light tannic edge, and is sweet enough without sugar. The usual mistake is pouring syrup into boiling tea straight from the kettle: the fresh raspberry aroma cooks off and only sweetness is left. Let the tea cool for a minute or two first. It is ready when the tea is deep amber, the syrup has fully swirled through and it smells clearly of raspberries. No homemade syrup? Use a good shop-bought raspberry syrup, or make the quick one in the optional steps. Chef's tip: brew the tea weaker than usual, about two minutes, so the fruit stays in front.

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SaksakSago and banana dumplings

Saksak is a dish of the Sepik and coastal lowlands of Papua New Guinea, where sago palm starch is the staple food. Sago flour is mixed with mashed ripe banana, wrapped in leaves and boiled in coconut milk until it turns into soft, chewy, translucent dumplings. It is eaten as a snack or a sweet side with fish. Sago palm starch (sometimes sold as sago flour) is found in Asian shops. A common mistake is using too little banana or coconut, which makes it rubbery. Chef's tip: if you can't get banana leaves, form the mix into balls and drop them straight into the simmering coconut milk.

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