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Olive salsa dip

A chunky Mediterranean salsa of chopped black olives, tomato, pepper and spring onions with chives, basil, garlic, red wine vinegar and olive oil. Serve it cold or at room temperature with corn chips or toasted bread.

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Jamaican sweet potato pudding

Once baked in Dutch pots with coals heaped on the lid, Jamaica's sweet potato pudding gave rise to the saying "hell a top, hell a bottom, hallelujah in the middle", and it is still a Sunday and Christmas favourite in homes across the island. Grated sweet potato, coconut milk, a little flour-free cornmeal and spice bake into a dense, moist slab with a soft, custardy layer on top. People often cut it hot, but it needs to cool for at least an hour to set. Chef's tip: grate the sweet potato on the fine side of the grater; coarse shreds make a grainy pudding.

110 min

Jamaican Desserts

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Tagella (Tuareg sand-baked bread)

Out in the Hoggar mountains around Tamanrasset, Tuareg cooks bury a thick disc of dough in sand heated by a wood fire, cover it with embers and dig it up half an hour later with a dense, chewy crumb and a thick crust that is beaten clean of sand. The bread is then broken into pieces and soaked in a spicy tomato and onion sauce, a hearty meal for a camp or a desert evening; meat goes in when there is some, and this is the plain version cooked on ordinary days. At home, a very hot oven with a cast-iron pan gives a similar crust. Expect a filling, rustic dish with a smoky, peppery sauce. A frequent slip is making the dough too dry; it should be soft, or the thick round cracks and stays raw in the middle. Chef's tip: bake the bread until it sounds hollow when knocked, because an underbaked, doughy centre turns to paste in the sauce.

90 min

Algerian Breads & Parathas

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Flamiche dinantaiseStrong cheese tart

The flamiche of Dinant is eaten only one way: straight from the oven, so hot it burns the fingers, as the townspeople say. It is a rich, wobbly tart of strong fresh boulette or Herve-style cheese beaten with eggs and plenty of butter on a thin yeasted base, and Dinant's 'Confrérie de la Flamiche' still holds an annual tasting. Boulette and Herve cheeses are usually made with animal rennet; a strong vegetarian soft cheese mixed with fromage frais works. A common mistake is letting it cool; it sets and loses its creaminess. Chef's tip: serve it the moment the top puffs and turns golden.

60 min

Belgian Vegetarian

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FrenaShabbat flatbread

In Moroccan-Jewish homes from Ashdod to Kiryat Shmona, frena comes out of the oven on Friday afternoon and sits on the Shabbat table beside a dozen little salads: carrots with cumin, matbucha, beetroot, roasted peppers. The dough is wet and soft, pressed into a pan pooled with olive oil, so the base fries as it bakes and turns crackly while the inside stays airy and chewy. It is torn, never sliced, and dragged through the salads. The usual mistake is adding flour until the dough feels easy to handle; a stiff dough gives a dense, bready frena. Chef's tip: dimple the risen dough hard with oiled fingers right down to the pan, so the oil rises into the pockets and every bite has a crisp edge.

45 min

Israeli Breads & Parathas

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FijuelasHoney-soaked fried dough spirals

Fijuelas are the Hanukkah sweet of Moroccan Jews, also made for weddings and bar mitzvahs, and grandmothers in Netanya and Ashkelon still roll them by the hundred on a fork. Paper-thin strips of egg dough are wound into spirals as they hit the hot oil, puffing into crisp, lacy roses, then dipped in warm honey syrup with orange blossom. They should shatter when bitten and taste of honey rather than grease. The mistake that ruins them is rolling the dough too thick, which makes them chewy and oily; you should almost see the counter through it. Chef's tip: keep the syrup warm and the fried spirals cool, so they absorb a thin glaze and stay crisp for days.

60 min

Israeli Desserts

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ArishtaButtered egg noodles

In Gyumri and the villages of Shirak, grandmothers still roll arishta by hand, cut it into thin strips and dry it in the sun to store for winter. To serve, the noodles are first toasted in butter until they turn golden and nutty, then boiled until tender and topped with garlicky matsun yogurt. It is simple, filling food for cold days on the Shirak plateau. A common mistake is skipping the toasting step, which gives soft, plain noodles without the characteristic roasted flavour. Chef's tip: dry the cut noodles for at least an hour before toasting, so they brown evenly instead of clumping.

60 min

Armenian Pasta & Noodles

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Filet américainRaw minced steak spread

Despite its name, filet américain is a Belgian classic, served in Brussels brasseries with a mound of fries, or spread on a baguette as the famous 'broodje américain': very fresh lean beef, finely minced and mixed with mayonnaise, mustard, capers, chopped onion, parsley and a dash of Worcestershire sauce and Tabasco, so it is creamy and tangy. The beef is eaten raw, so it is not for pregnant women, young children or anyone with a weakened immune system. Buy a whole piece of the freshest steak from a trusted butcher, trim it and mince it yourself just before serving; never use ready-minced beef. A common mistake is preparing it in advance; make it and eat it at once. Chef's tip: chill the meat and the bowl well and mix with a fork, not a processor, so it stays loose. Use shop-bought mayonnaise, which is made with pasteurised egg.

20 min

Belgian Meat

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Ka'ak nakache (date-filled semolina rings)

Constantine bakers own a special brass tweezer, the nakache, just for decorating these rings: a rope of buttery semolina dough is wrapped round spiced date paste, joined into a circle and pinched along the top into chevrons and leaves. Baked pale, ka'ak nakache is crisp and short outside with a soft, cinnamon and clove scented filling, a classic of Eid trays and of the coffee served to guests in the old city. Without the tweezer, a fork or the back of a small knife makes a good pattern. Chef's tip: let the buttered semolina rest for at least 30 minutes before adding water; skipping the rest is the usual mistake, and the rings crack as you shape them.

85 min

Algerian Baking

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Enkulal firfir (Ethiopian spiced egg scramble)

Cafés across Addis Ababa put enkulal firfir on the breakfast menu next to ful and chechebsa, and at home it is the fast weekend breakfast when there is no leftover injera to make firfir with. Red onion is softened in niter kibbeh, tomato and green chilli cook down into a loose sauce, and eggs are stirred through it until they set into soft, juicy curds with a gentle warmth. A pinch of berbere is optional; many cooks keep it clean and let the chilli do the work. It is scooped up with warm bread rolls or rolled into injera, with a glass of sweet tea or a macchiato on the side. Don't cook the eggs over high heat; they turn rubbery instead of soft and creamy. Chef's tip: take the pan off the heat while the eggs still look slightly wet; they finish setting on the plate and stay soft instead of turning rubbery and dry.

18 min

Ethiopian Breakfast & Brunch

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ArikanchanTaro leaf rolls in mustard gravy

Arikanchan is a monsoon speciality of Maithil kitchens in Janakpur and the eastern Terai, cooked when the taro plants in the courtyard put out huge, tender leaves. A spiced chickpea-flour paste is spread over the leaves, which are rolled up tight like a Swiss roll and steamed, then the rolls are sliced into spirals, fried and simmered in a punchy gravy of ground mustard seed, garlic, chilli and tomato cooked in mustard oil. The result is soft and layered, with a gentle sourness and the nose-tingling heat of fresh mustard, eaten with rice and a dal. The biggest risk is undercooking the taro leaves, which can leave an itchy, scratchy feeling in the throat. Chef's tip: use only young leaves, strip the thick ribs, and always include the tamarind in the paste, because the sourness neutralises the irritant in the leaves.

70 min

Nepali Vegetarian

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Filets de percheFried perch fillets

Filets de perche are the signature dish of the lakeside restaurants around Lake Geneva, from Geneva to Lausanne and Montreux: small, delicate perch fillets dusted with flour, fried quickly in butter until golden, and served with lemon, tartare sauce, a pile of fries and a green salad on a summer terrace. Lake perch is scarce today; ask for responsibly sourced perch or use small fillets of pike-perch or another delicate white fish. A common mistake is crowding the pan, which steams the thin fillets. Chef's tip: fry in batches in foaming butter for just a minute or so a side; the fish is done when opaque and it flakes.

25 min

Swiss Fish

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Jamaican green banana porridge

Green banana porridge is the breakfast many Jamaicans remember from their grandmothers' kitchens in St Mary and St Ann, where bananas are cheap and plentiful and the porridge was said to "build you up" for the day. Unripe bananas grated or blended with water cook into a smooth, silky porridge with a gentle, earthy flavour, sweetened with condensed milk and scented with nutmeg, cinnamon and vanilla. The common mistake is not whisking as it heats; the starch thickens suddenly and goes lumpy within a minute. Peel the green bananas with oiled hands or gloves, because the sap stains. Chef's tip: blend the bananas with the water until completely smooth before they go into the pot, which makes it far easier to keep lump-free.

30 min

Jamaican Breakfast & Brunch

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Dziriettes (almond flower pastries)

Named after the women of Algiers, dziriettes are the jewels on any wedding or Eid tray: thin, crisp pastry pinched into a flower or crown, filled with a dome of almond paste scented with orange blossom, then baked and soaked in warm honey. They take patience, but the result is delicate and fragrant, with a shatter of pastry giving way to a soft, moist almond centre. Families often make a few hundred over several evenings, together, before a celebration, and serve them with mint tea or coffee. Chef's tip: roll the dough so thin you can almost see the worktop through it; thick pastry is the commonest mistake and turns dziriettes stodgy instead of crisp.

120 min

Algerian Baking

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Sevan trout

Ishkhan, 'the prince', is the name Armenians give to the trout of Lake Sevan, the vast blue lake high in the mountains north-east of Yerevan, and lakeside restaurants on the Sevan peninsula serve it grilled whole or stuffed with herbs and baked. The native ishkhan is now rare and protected, so the fish served today is farmed trout, cooked the same way: stuffed with tarragon, dill, coriander and garlic, roasted until the skin crisps, with lavash and lemon. A common mistake is wrapping the fish tightly in foil, which steams it soft; leave it uncovered for a crisp skin. Chef's tip: brush the fish with a little tkemali or pomegranate molasses in the last five minutes for a sweet-sour glaze. The fish is done when the flesh is opaque and flakes easily at the backbone.

40 min

Armenian Fish

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Fini rotiLayered fried sugar bread

During Tihar, the five-day festival of lights in late autumn, sisters in Kathmandu and Pokhara prepare a basket of treats for Bhai Tika, and fini roti, a crisp round of fried bread made of dozens of paper-thin layers, sits in it beside sel roti, nuts and sweets. A simple dough of flour and ghee is rolled very thin, spread with a paste of ghee and rice flour, rolled into a log and cut, so that each piece fans out in the hot oil into a flaky spiral that shatters at the first bite. It is lightly dusted with sugar, lasts for days in a tin, and is eaten with tea or given to visiting relatives. The layers vanish if you make the paste with melted ghee, which seeps out instead of staying put. Chef's tip: beat the ghee and rice flour together until fluffy and pale like soft butter, and keep the dough cool so the layers stay distinct.

60 min

Nepali Baking

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AreekaWholemeal bread with ghee and honey

In the green mountains of Asir in south-west Saudi Arabia, areeka is the breakfast for guests, weddings and cold mornings in Abha: thick wholemeal breads are torn while still hot and kneaded with ghee into a smooth, soft dome, then hollowed out and filled with a pool of warm ghee, mountain honey and date syrup. Everyone eats from the same plate, pinching off pieces and dragging them through the sweet centre. It is rich, warm and comforting, with a nutty wheat flavour. The usual mistake is letting the bread cool before kneading; it must be worked hot or it will not bind. Serve with cardamom coffee or milky tea, and a spoonful of cream if you like. Chef's tip: wear clean rubber gloves so you can knead the bread while it is properly hot.

45 minGulf Arabian Breakfast & Brunch

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Arepa di pampunaCinnamon pumpkin pancakes

Curaçao and Aruba use the word arepa differently from their South American neighbours: arepa di pampuna are not corn arepas but small, sweet pumpkin pancakes, fried in a little oil and eaten warm for breakfast, or alongside a bowl of soup or stoba at lunch. The mashed pumpkin makes them tender and bright orange, with cinnamon and a little sugar. The mistake is too much flour, which makes them dense; the batter should be thick but soft. Chef's tip: cook the pumpkin the day before and drain it overnight in the fridge for the lightest pancakes.

30 minCaribbean Breakfast & Brunch

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Imeretian cheese

Imeruli kveli is the everyday cheese of western Georgia: in Kutaisi's Green Bazaar it sits in wet white wheels, mild and milky with a faint sourness, ready to be grated into khachapuri, sliced with tomatoes and herbs, or stretched into sulguni. Families in Imereti make it in a morning from the day's milk. Traditionally it is set with animal rennet; use vegetarian (microbial) rennet for a vegetarian cheese. A common mistake is heating the curd too hard, which squeezes out the moisture and gives a rubbery cheese instead of a soft, springy one. Chef's tip: make a double batch, keep one wheel fresh for eating and leave the other in brine for two or three days, which gives it the saltier bite that bakers prefer for khachapuri.

70 min

Georgian Basics

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