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Hawaiian salad
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Hawaiian salad

A tropical salad of julienned mango, cucumber and cabbage with thin slices of fresh coconut and toasted pumpkin seeds. The dressing is sweet and hot with chilli flakes and parsley. Choose firm, semi-ripe mangoes so the strips hold their shape, and add them at the last minute.

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Bayagyaw (split pea fritters)

Every Yangon tea shop worth its sweet milky tea keeps a tray of these by the counter from dawn, and hawkers sell them by the bag at bus stops. Soaked yellow split peas are ground until coarse, mixed with sliced onion, chilli and a spoon of rice flour, then dropped into hot oil as thin, ragged patties that fry up shatteringly crisp at the edges and nutty in the middle. People snap them into bowls of mohinga, crumble them over noodle and rice salads, or eat them plain with a sharp chilli-garlic vinegar. Blending the peas to a smooth paste is the trap: you lose the gritty texture that makes them crunch and the fritters turn dense. Chef's tip: soak the peas the night before, and fry a test fritter first; if it falls apart, stir in another spoon of rice flour.

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Gokul pithaCoconut milk patties in syrup

Gokul pitha is named after the pastoral home of the young Krishna, and it is a favourite of Hindu households across Bangladesh at Poush Sankranti, though by now everyone makes it for winter tea. Grated coconut is cooked slowly with milk and sugar until it dries into a fudgy filling, shaped into small flat patties, coated in a thin flour batter and fried, then dropped into hot syrup. Biting in you get a soft, crisp-edged shell, a milky coconut centre and a rush of syrup, all at once. Patties that are warm and soft when they go into the batter fall apart in the oil, which is the error most people make, so chill them first. Chef's tip: use khejur gur instead of sugar in the syrup for a darker, smokier version, as many families do when the new jaggery comes in.

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Siu yuk (Cantonese crispy roast pork belly)

Hanging in the window of every Hong Kong siu mei shop beside the char siu and roast goose, siu yuk is a slab of pork belly whose skin has been roasted into a glassy, bubbled crackling that crunches loudly over juicy, five-spice-seasoned layers of meat and fat. Shops chop it into cubes for rice boxes at lunch, and whole slabs are carried to temples and family altars at Ching Ming and on festival days. Serve it with English-style mustard and a dish of sugar for dipping, plus rice and greens. The usual error is a damp skin: any moisture left on it steams instead of crackles, so the belly must dry uncovered in the fridge overnight. Chef's tip: prick the skin all over with a sharp skewer until it looks like sandpaper; those tiny holes are where the blisters start.

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Sesame balls (jin deui)

No Hong Kong Lunar New Year feels complete without a plate of jin deui, though dim sum restaurants serve these golden globes every day of the year with morning tea. Each one is a thin, crackly shell of fried glutinous rice dough wrapped in toasted sesame seeds, hollow and chewy inside around a spoonful of red bean or lotus seed paste. They are best eaten within minutes of frying, alongside a pot of tea, when the shell still shatters and the seeds smell nutty. Dropping the balls into very hot oil is the classic error: the seeds scorch before the dough expands, and the balls can burst. Chef's tip: start them in moderately hot oil and keep gently pressing them against the side of the pan with a slotted spoon, which makes them swell and turn hollow.

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Aghroum (Kabyle semolina flatbread)

Up in the villages of Kabylie, aghroum is simply the word for bread, and the everyday loaf is a flat, unleavened round of semolina, water, salt and a thread of olive oil, baked on a clay griddle over a low fire. It comes out firm and close-textured, with a crust speckled brown and a faintly sweet, nutty crumb that tastes of the grain. Kabyle families tear it to scoop up olive oil, dried figs and buttermilk at breakfast, or to mop the sauce of a bean or vegetable stew at midday. A heavy cast-iron pan or flat griddle does the job of the clay one at home. Chef's tip: keep the heat at medium-low and turn the bread often; a griddle that is too hot is the usual mistake, leaving a burnt crust around a raw, gummy middle.

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AushNoodle soup with beans and yogurt

Aush is the bowl Afghan mothers make when someone in the house has a cold or the first snow falls on Kabul, a thick, tangy soup of hand-cut noodles, kidney beans and chickpeas, enriched with garlicky yogurt and finished with a spoonful of spiced minced meat and a heavy dusting of dried mint. The broth is slightly sour, creamy and warming with chilli, and the noodles are soft and a little slippery. It is a meal in itself, eaten with nothing more than naan and pickles. For a vegetarian version, leave out the meat sauce and add a handful of cooked mung beans. Noodles dropped into a soup that has gone off the boil stick together into a clump, so keep it bubbling as you add them a few at a time. Chef's tip: stir the yogurt in only after the pan is off the heat, so it turns the broth creamy without splitting.

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Zviti (pounded pepper and flatbread mash)

Fire-blistered green chillies, a few tomatoes and a fist of garlic go into a wooden mortar, and the cook in Bou Saâda or M'Sila pounds them with torn flatbread until everything turns into a coarse, hot, smoky mash. Zviti is served straight from that wooden bowl, sometimes in a carved mortar the size of a salad bowl, and eaten by hand with more bread, often on cold evenings in the steppe towns. The flavour is sharp and grassy from the chillies, sweet from the charred tomato and soothed by plenty of olive oil. Choose a mix of hot and milder long chillies to set the heat you like. Don't leave the charred skins on the peppers and tomatoes: they turn the mash bitter and stringy. Chef's tip: pound rather than blend; a food processor whips it into a watery soup, so if you must use one, pulse briefly and add the bread last.

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Tainan beef soup

Before dawn in Tainan, workers and night owls fill steamy shops near the slaughterhouse districts for bowls of fresh local beef sliced paper-thin and blanched by a ladle of boiling broth, eaten with rice and a saucer of soy and ginger as a sunrise breakfast. The meat is tender and rosy, the broth clean, sweet and beefy. Traditionally the slices are barely cooked; this recipe gives a safer 30-second dip in simmering broth and a fully cooked option. The pink version is not for pregnant women, young children or anyone with a weakened immune system. People often cut the beef too thick, so it toughens before it cooks through; firm it in the freezer and slice it as thin as you can. Chef's tip: bring the broth to a hard, rolling boil right before every ladle; a broth that has dropped off the boil never cooks the beef evenly.

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Ginger scallion sauce

Every Hong Kong siu mei shop keeps a tub of this pale green relish beside the chopping block, spooned next to white-cut poached chicken over rice or tossed through plain lo mein at late-night dai pai dong stalls. Smoking-hot oil is poured over raw ginger and spring onion, and the sizzle softens their bite into a sweet, salty, fragrant sauce with a gentle heat from the ginger. It is just as good with steamed tofu, plain congee, poached fish or a bowl of rice on its own. Many home cooks blitz everything in a food processor, which bruises the spring onions into a watery paste; chop them by hand instead. Chef's tip: pour the oil while it is properly hot, shimmering and just starting to smoke, so you hear a loud crackle; lukewarm oil leaves the sauce raw and greasy.

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Atama soupPalm nut and atama leaf soup

From Abak and the Ibibio heartland of Akwa Ibom comes this palm-nut soup with a perfume all its own: atama leaves, which smell somewhere between mint, anise and fresh hay. The palm cream is cooked with assorted meat, stockfish, dried fish and periwinkles until the oil glistens on top, then the atama goes in near the end. It is weekend and visitors' food, eaten with pounded yam, fufu or eba. Dried atama is sold in African shops; dried tarragon is the closest substitute. Periwinkles should be bought cleaned, and any with cracked shells thrown away. Avoid adding the atama leaves too early: long boiling dulls their perfume. Chef's tip: go easy on the atama, as too much turns the soup bitter, so start with the amount below and taste before adding more.

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Maqaw chicken soupMountain pepper chicken soup

High in the mountains of northern Taiwan, in Atayal villages around Wulai and Fuxing, maqaw berries are picked from the mountain litsea tree in summer and dried to flavour soups, grilled meat and tea. In this clear chicken soup, served at home suppers and in Indigenous restaurants with millet or rice and wild greens, the crushed berries give a fresh lemongrass-and-ginger perfume with a gentle peppery tingle. Bone-in chicken simmered slowly makes a light, golden broth. People spoil it by adding the maqaw at the start and boiling it for an hour, which turns it bitter; add it for the last 15 minutes instead. If you can't find maqaw, use black peppercorns, a stalk of lemongrass and a strip of lemon zest. Chef's tip: lightly crush the berries just before they go in; whole ones barely flavour the broth, while powder makes it cloudy.

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Rougag (Saharan paper-thin flatbread)

Across the oases of the Algerian Sahara, from Biskra to Ouargla, women spread a soft semolina dough over a domed griddle so thin that light shows through it, then lift the sheet off within a couple of minutes. Rougag is the base of chakhchoukha and rfis, torn into pieces and soaked in sauce, but fresh sheets are also eaten folded around dates or a spoon of stew. Freshly made it is soft and flexible with toasty brown blisters; left to dry, it keeps for weeks in a tin. An upturned wok or a large non-stick pan stands in for the griddle. Chef's tip: oil your hands, not the pan; dough that is not wet enough to stretch is the common mistake, so it should feel almost too sticky to handle.

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AthirasaFried rice flour jaggery cakes

Athirasa, a dark, flat disc with a shiny, slightly crinkled surface, is one of the keeping sweets of the Avurudu season: families fry stacks of them in early April, store them in tins and offer them to every visitor for weeks. The dough is simply rice flour stirred into jaggery syrup cooked to the soft-ball stage, flavoured with cardamom and left to rest, then patted into rounds and fried until deep brown. The cook presses each one firmly between two flat spoons or saucers to squeeze out excess oil, which gives athirasa its chewy, toffee-like centre and lacy, crisp edges. The typical slip is undercooking the syrup, which makes the dough too soft to shape and causes the rounds to fall apart in the oil. Chef's tip: shape the discs on a piece of oiled banana leaf or baking paper and slide them straight into the oil from it, so they keep a neat round shape.

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Atjar tjampoerSweet-sour mixed vegetable pickle

Atjar tjampoer is the bright yellow pickle in every Dutch-Indonesian toko and on every rijsttafel: crisp cucumber, carrot, cabbage, cauliflower and shallot pickled in a sweet-sour vinegar brine coloured with turmeric, with a little chilli and ginger. It cuts through rich satay and rendang. A common mistake is cooking the vegetables, which makes them soft; they should only be blanched or simply covered with hot brine. Chef's tip: salt the cucumber first and squeeze it, so it stays crunchy for days.

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Red bean soup

Hong Kong Cantonese restaurants often send out a small bowl of hung dau sa on the house at the end of a banquet dinner, and dessert shops in Mong Kok serve it hot in winter and chilled with ice in summer. Long simmering breaks the adzuki beans down into a thick, velvety soup, part smooth and part whole beans, scented with the faintly bitter citrus of aged tangerine peel and sweetened with clean-tasting rock sugar. Some add a spoonful of coconut milk, lotus seeds or little glutinous rice balls. Adding the sugar too early is the common misstep, because it keeps the bean skins tough so they never collapse. Chef's tip: soak the beans, then freeze them in their soaking water for a few hours; the ice crystals crack the skins and halve the simmering time.

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Kampot pepper and lime dip

Every table in Kampot and along the crab-shack pier at Kep gets a saucer of tuk mrech, and diners mix their own: a heap of salt, a spoonful of freshly cracked local pepper and a squeeze of lime. It is sharp, salty and floral-hot, with none of the sweetness of most Khmer dips, and it is meant for dragging grilled corn, griddled tofu, fried eggs or a pepper crab through. Kampot pepper carries a protected geographical indication and tastes fruity and resinous rather than just hot; any good whole black peppercorns work, but pre-ground pepper does not. People often get it wrong by grinding the pepper to dust, which turns the dip muddy and bitter, or by mixing it hours ahead so the lime goes flat. Chef's tip: warm the peppercorns in a dry pan for a minute before cracking them, and squeeze the lime straight into the saucer at the table so it stays fresh and zingy.

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Sudanese shorba (lamb and peanut Ramadan soup)

Every evening during Ramadan, Khartoum tables are set with dates, juices and a big pot of shorba, a lamb broth full of carrots, potato and onion made creamy with peanut butter and sharpened with lime. It is the first thing many families eat after the dates, warm and gentle on an empty stomach, and it is made in quantity to share with neighbours. The soup is savoury, nutty and lightly spiced, thick enough to coat a spoon. Adding peanut butter straight into the pot is a mistake, as it clumps; whisk it smooth with hot broth first. Chef's tip: skim the broth carefully in the first 10 minutes for a clean taste, and finish with lime just before serving.

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Bradj (date-filled semolina diamonds)

When the first warm days arrive, families in Constantine and across eastern Algeria mark the spring festival with picnics, boiled eggs and plates of bradj: diamonds of buttery semolina sandwiching a layer of spiced date paste, cooked slowly on a griddle rather than baked. The outside turns golden and crumbly, the date layer stays soft and sticky, and orange-blossom water perfumes the whole thing. Bradj is served warm with a drizzle of honey or a cold glass of buttermilk, and is just as good the next day with coffee. Chef's tip: press the dough together rather than kneading it; worked like bread dough, semolina turns tough, and bradj should break with a crumble.

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Asun peppered goatPeppered grilled goat

Asun started in Ekiti, where goat was roasted whole over an open fire, and it has become the star of Lagos owambe parties and Friday evenings at the bar. Skin-on goat is boiled with seasoning until just tender, grilled until smoky and charred at the edges, chopped into bite-size pieces, then tossed in a hot sauce of scotch bonnet, onion and a little oil. It is chewy in a good way, smoky and very spicy, eaten on its own, with jollof rice or with cold drinks. Cook the goat until tender and no pink remains. Chef's tip: dry the boiled goat well before grilling; wet meat steams and never takes on the charred, smoky flavour that makes asun.

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AvelookDried braided sorrel with walnuts

In Syunik, the mountainous south of Armenia around Goris, women pick wild mountain sorrel in May and braid the long leaves into ropes that hang drying in every kitchen. In winter and during Lent the braids are soaked, simmered until soft and fried with onion and walnuts, giving a dark, earthy, sour salad with a taste somewhere between spinach and olives. Braids are sold in Armenian shops. A common mistake is skipping the second boil, which leaves the leaves bitter and tough. Chef's tip: squeeze the cooked sorrel well and fry it long enough to dry and slightly crisp at the edges; that is when the flavour deepens.

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GiyalingBuckwheat pancakes

Buckwheat, known locally as bro, grows in the cold upper villages of Hunza and Nagar where wheat struggles, and giyaling are the thin, lacy pancakes made from its flour for breakfast. The batter is no more than buckwheat flour, water and a little milk, poured thin onto a hot griddle so the pancakes cook in a minute or two, with crisp edges and an earthy, nutty flavour. They are stacked and eaten warm, smeared with butter and a few drops of apricot-kernel oil, sometimes with a drizzle of honey and always with tea, especially on cold mornings. A thick, gloopy batter is the frequent mistake, because it makes heavy, raw-tasting pancakes. Chef's tip: rest the batter for 15 minutes, then thin it to the consistency of single cream, and buy flour labelled gluten-free if that matters to you, as buckwheat is often milled alongside wheat.

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Ghanaian fufuPounded cassava and plantain

The rhythmic thud of a pestle in a wooden mortar is the sound of lunchtime in Kumasi, where fufuo is pounded by two people, one lifting the pestle and one turning the dough between strokes. Boiled cassava and unripe plantain are beaten together until they become a soft, stretchy, slightly springy ball, served in a bowl of light soup, palm nut soup or groundnut soup and eaten with the right hand. Those soups are usually made with meat or fish; serve it with a vegetable soup for a meat-free meal. Cassava must always be fully cooked, never eaten raw. A food processor makes a good version at home. Chef's tip: pound the plantain first, then add the cassava; adding too much water is the common mistake and leaves the fufu sticky instead of smooth and elastic.

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Gari soakingsSoaked gari with milk and groundnuts

Every Ghanaian who went to boarding school has a story about gari soakings, the cheap, quick fill-up that keeps students going between meals, and on hot Accra afternoons it is still the snack people make without thinking. Toasted cassava grains are soaked in cold water until they swell, then sweetened with sugar and evaporated milk and topped with roasted groundnuts, so it is cool, slightly sour, creamy and crunchy at once. Some add ice cubes or a little coconut. For a vegan bowl, swap the milk for coconut milk. A common slip is adding the groundnuts too early, so they go soft; scatter them on just before eating. Chef's tip: rinse the gari first and pour away the cloudy water with any floating husks, which makes the bowl cleaner and less sandy; eat it within a few minutes, before the grains go mushy.

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Gbegiri (Yoruba bean soup)

Order amala at any buka in Ibadan or Oyo and the server will ask "abula?", meaning a ladle of gbegiri and a ladle of ewedu poured side by side, usually crowned with a spoon of pepper stew. Gbegiri itself is smooth, mellow and earthy: peeled black-eyed beans cooked until they fall apart, beaten to a cream and simmered with red palm oil and pungent locust beans. Many cooks add ground crayfish or smoked fish; this is the meat-free way, which loses nothing of its velvet texture. Serve it with amala and ewedu or spooned over boiled yam. The mistake to avoid is leaving bean skins in, which turns the soup grey and gritty, so rub and rinse until the beans are white. Chef's tip: whisk the cooked beans with a balloon whisk or the traditional ijabe broom rather than a blender for the lightest, fluffiest gbegiri.

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BankuFermented corn and cassava dough

Chop bars from Jamestown to Teshie serve banku all day, usually beside grilled tilapia, okro stew and a fierce raw pepper sauce. Fermented corn dough and cassava dough are cooked together and turned hard with a wooden spatula until they become a smooth, stretchy, faintly sour ball that you pinch off with your fingers and dip into soup or stew. At home it is good with any Ghanaian soup, and a meat-free okro stew or pepper sauce keeps the whole meal vegan. Ready-made doughs are sold in African grocers. A lumpy banku comes from adding dough to hot water; always mix it with cold water first, then heat. The commonest mistake is stopping the stirring; banku needs constant turning with a wooden spoon or it goes lumpy and raw in patches. Chef's tip: keep a bowl of water next to the pot and wet the spatula and your hands as you shape the balls, so the banku comes out glossy and nothing sticks.

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Aseedat bobarPumpkin pudding with ghee

In Doha and Kuwait City, aseedat bobar arrives on winter evenings and at Ramadan iftar in a shallow dish, smooth and orange, with a little pool of melted ghee in the centre. Bobar is the Gulf word for red pumpkin, cooked down and thickened with toasted flour, sugar and cardamom into a soft, spoonable sweet that tastes a bit like a spiced pumpkin pie filling. Scoop it warm with a spoon or with pieces of bread, alongside Arabic coffee. Stopping the stirring too soon is the usual mistake: the pudding must cook until it pulls away from the sides, or it tastes of raw flour. Chef's tip: toast the flour in a dry pan until it smells like biscuits before it goes in; that nutty note is what makes it.

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Nova Scotia oatcakes

Nova Scotia oatcakes are nothing like the plain Scottish kind: Cape Breton bakers, with their Highland roots, made them sweeter and richer, with butter and brown sugar, so they crunch like a cross between a biscuit and shortbread. They are sold at every coffee shop in Antigonish and Baddeck and eaten with tea, or with a slice of sharp cheddar. A common mistake is rolling them thick; 5 mm gives the proper snap. Chef's tip: chill the rolled dough before cutting so the squares stay sharp.

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Griwech (honey-dipped pastry knots)

No Ramadan table in Algeria feels complete without a plate of griwech next to the chorba, ready for the sweet craving that follows the fast. Thin sheets of dough are cut into rectangles, slit and twisted into knots, fried until crisp and golden, then plunged into warm honey and scattered with toasted sesame. Each piece snaps cleanly, then melts into a sticky, orange-blossom sweetness. Batches are made days ahead and kept in tins for visitors through the month and on into Eid. Chef's tip: keep the oil at 170 °C; oil that is too hot is the usual mistake, colouring the outside before the layers inside crisp, so the griwech goes soft in the honey.

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Ghiya chana daalChickpea dal with bottle gourd

Bottle gourd is the vegetable Punjabi mothers reach for when someone in the house needs something gentle, and pairing it with chana daal turns that mildness into a proper meal. The split chickpeas cook until creamy but still slightly nubbly, the ghiya melts into soft, translucent pieces and lends the pot a quiet sweetness, and a last-minute tarka of cumin, garlic and dried red chilli wakes the whole thing up. You will find it on everyday tables from Gujranwala to Sahiwal, eaten with chapati or plain boiled rice and a little sliced onion on the side. A common slip is adding the gourd at the start with the dal, so it disappears completely by the time the lentils are soft. Chef's tip: give the soaked dal a 20-minute head start and add the ghiya only then, so both are done together.

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Aruban pan batiSweet cornmeal pancakes

Aruban families put a stack of pan bati on the table with almost every bowl of soup or stew, from sopi di pisca to kabritu stoba: thick, slightly sweet pancakes of cornmeal and flour, cooked on a dry griddle and torn to mop up the broth. They are soft, a little grainy and golden at the edges. The mistake is cooking them too fast, so they burn outside and stay raw in the middle. Chef's tip: let the batter rest for 10 minutes so the cornmeal softens and the pancakes come out tender.

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Asa tibsFried tilapia pieces

Down by the fish market on the shore of Lake Hawassa, cooks fry tilapia straight from the boats and serve it with injera, bread and a fiery dip, and asa tibs is the version you can easily make at home. Bite-sized pieces of fillet are dusted, fried until crisp and golden, then tossed briefly with soft onion, green chilli and a spoon of awaze, so the fish is crunchy outside, flaky and sweet inside, and coated in a spicy glaze. It is a favourite on fasting days for people who eat fish, and quick enough for a weeknight. Chef's tip: leave each piece undisturbed until it releases from the pan by itself; moving fish too early is the common mistake, and it tears the coating and breaks the flesh.

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Gers ogailySaffron cardamom sponge cake

Gers ogaily is the plain, golden sponge cake that sits on every coffee tray in Kuwait and the UAE: served to visitors, at Eid gatherings and after Friday lunch with small cups of cardamom coffee. It is light and springy but not fluffy like a Western sponge, more like a fragrant, slightly firm tea cake, yellow with saffron and with sesame seeds toasted on top. A slice needs nothing else beside it but coffee or tea. The mistake to avoid is whisking the eggs and sugar too briefly; the whole rise depends on that foam, as there is little baking powder. Chef's tip: soak the saffron in warm rosewater before you begin, so its colour spreads evenly through the batter.

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Asa watFish in berbere stew

Around Lake Tana in Bahir Dar and on the shores of Lake Hawassa, fresh tilapia, Nile perch and catfish are cheap and plentiful, so fish goes into the same deep red berbere sauce that elsewhere would hold beef or chicken. Asa wat has the familiar long-cooked onion base and warming spice, but it is lighter than a meat wat, with tender, sweet chunks of fish soaking up the sauce. It is eaten with injera, often alongside a lentil or greens dish, and is a popular choice on fasting days for those who eat fish. Stirring once the fish is in is the classic mistake; it breaks into shreds, so shake the pan instead. Chef's tip: add the fish only once the sauce is fully cooked and thick, then give it no more than 10 minutes.

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Ewedu (jute leaf soup)

Bright green, light and famously slippery, ewedu is the soup that makes amala slide down so easily, and in Ibadan and across Oyo State it is rare to see one without the other. Only the tender jute leaves are picked from the stems, boiled for a few minutes and then beaten with a small broom until finely shredded and stretchy, with a few locust beans for a savoury, funky depth. Some cooks add crayfish; this version keeps it meat-free. It tastes fresh and grassy and is eaten with amala, gbegiri and a red pepper stew. Frozen chopped ewedu or Egyptian molokhia leaves work well outside Nigeria. Chef's tip: cook it briefly and uncovered; long boiling or a lid turns the bright green an olive drab, the most common ewedu mistake.

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Ka'ak nakache (date-filled semolina rings)

Constantine bakers own a special brass tweezer, the nakache, just for decorating these rings: a rope of buttery semolina dough is wrapped round spiced date paste, joined into a circle and pinched along the top into chevrons and leaves. Baked pale, ka'ak nakache is crisp and short outside with a soft, cinnamon and clove scented filling, a classic of Eid trays and of the coffee served to guests in the old city. Without the tweezer, a fork or the back of a small knife makes a good pattern. Chef's tip: let the buttered semolina rest for at least 30 minutes before adding water; skipping the rest is the usual mistake, and the rings crack as you shape them.

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Arroz mamposteaoFried rice and stewed beans

Fondas around San Juan put arroz mamposteao on the menu as a way to use yesterday's white rice and the last ladle of habichuelas, and at home it is the Sunday-night fix when the pots from lunch come out of the fridge. The rice is fried in olive oil with a fresh sofrito, then the beans and their sauce go in until every grain is stained pink and the edges catch and crisp. Many cooks add ham or bacon; this version stays meat-free and gets its depth from the sofrito and a little smoked paprika. The common mistake is using freshly cooked rice, which turns to paste; cold, day-old rice keeps separate grains. Chef's tip: leave the pan alone for the last few minutes so a crunchy layer forms on the bottom, then fold it through.

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GesztenyepüréChestnut purée with cream

No Budapest cukrászda menu in autumn is complete without a glass of gesztenyepüré: sweet chestnut purée pushed through a potato ricer so it falls in loose brown strands, crowned with a cloud of whipped cream and often a glacé cherry. It is soft, nutty and creamy rather than sugary, and it came to Hungary from Viennese kitchens in the days of the empire. Classic café versions add a splash of rum to the chestnuts; this one leaves it out and uses vanilla and a little cocoa, so it is alcohol-free. A common mistake is pressing the purée into the glass with a spoon, which turns it into a dense paste; let the strands fall loosely straight from the ricer. Chef's tip: chill the purée well before ricing, because cold purée holds its strands and the cream stays on top.

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GhomiWhite corn porridge

Across Samegrelo and Guria, ghomi plays the role bread plays elsewhere: a soft, smooth porridge of white corn and cornmeal, set on the table unseasoned so that slices of sulguni can be pushed into it to melt, and so that bazhe, ajika or bean stew can be scooped up with it. In Zugdidi homes it is cooked in a heavy pot and stirred with a flat wooden paddle. A common mistake is stirring too little; ghomi catches easily and lumps form at the bottom. Chef's tip: cook it until it comes away from the sides in one smooth mass, then wet a spoon and smooth the top; ghomi should feel like soft polenta that can be scooped, not runny porridge.

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GarnaalkrokettenGrey shrimp croquettes

Along the Flemish coast, from De Panne to Knokke, the North Sea grey shrimp is king, and garnaalkroketten are the dish every seaside restaurant is judged by: a molten, creamy shrimp-flavoured béchamel packed with little brown shrimps, set firm, crumbed and fried until golden, served with fried parsley and lemon. In Oostduinkerke, shrimp fishers on horseback still drag their nets through the shallows. A common mistake is a béchamel that isn't thick enough, so the croquettes burst in the oil. Chef's tip: make a strong shrimp stock from the shells, if you have them, for the béchamel, and chill the mix overnight so it is firm to shape. The shrimp are already cooked; fry until golden and hot through.

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GazozFruit syrup soda

Before bottled soft drinks, the kiosks along Rothschild Boulevard and in Florentin sold gazoz: a squirt of fruit syrup topped up with fizzy water from a tap. Tel Aviv cafés have revived it as a glass crammed with fresh and lightly fermented fruit, flowers and herbs, so it is pretty, tart and only gently sweet. Make it on hot afternoons, for children's birthdays or as an alcohol-free welcome drink. The mistake is pouring the soda too early, so it goes flat before you drink it. Chef's tip: macerate the fruit in syrup for at least 30 minutes, ideally overnight in the fridge, so it bleeds colour into the glass.

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Sevan trout

Ishkhan, 'the prince', is the name Armenians give to the trout of Lake Sevan, the vast blue lake high in the mountains north-east of Yerevan, and lakeside restaurants on the Sevan peninsula serve it grilled whole or stuffed with herbs and baked. The native ishkhan is now rare and protected, so the fish served today is farmed trout, cooked the same way: stuffed with tarragon, dill, coriander and garlic, roasted until the skin crisps, with lavash and lemon. A common mistake is wrapping the fish tightly in foil, which steams it soft; leave it uncovered for a crisp skin. Chef's tip: brush the fish with a little tkemali or pomegranate molasses in the last five minutes for a sweet-sour glaze. The fish is done when the flesh is opaque and flakes easily at the backbone.

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Boiled yam with egg sauce

Saturday breakfast in many Nigerian homes means thick slices of boiled white yam and a pan of egg sauce, eggs gently scrambled into a quick fried sauce of tomato, onion and fresh chilli. The yam is fluffy and starchy, the sauce juicy, peppery and soft, and the two are made in the same half hour. It is just as popular for supper. Overcooking the eggs is the usual mistake: take the pan off the heat while they still look slightly wet and they finish in their own warmth. Chef's tip: wear gloves or oil your hands while peeling yam, since the raw skin and flesh can make your hands itch.

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Gari fotoGari with tomato and egg

Gari foto is Ghanaian fast home cooking at its best, most associated with the Volta Region but made in student hostels everywhere: a quick tomato and onion sauce, eggs scrambled into it, then gari folded through until it soaks up the juices and becomes moist and fluffy. It is savoury, slightly tangy and comforting, and it is eaten with fried ripe plantain or avocado on the side. Many cooks add tinned sardines or corned beef; this egg version is vegetarian. The common mistake is adding gari dry, which makes it sandy and heavy, so sprinkle it with water first. Chef's tip: take the pan off the heat before folding in the gari, so it absorbs the sauce gently without sticking.

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GebzhaliaCheese rolls in mint yogurt sauce

Gebzhalia is one of the dishes Mingrelian hosts in Zugdidi and Martvili bring out when guests arrive: soft, freshly made cheese is warmed in hot milk until pliable, flattened into sheets, scattered with mint and rolled up, then served in a cool, minty yogurt sauce. It is mild, salty and refreshing, served as a starter at a supra. Fresh imeruli cheese is the traditional choice; fresh mozzarella curd works well too. A common mistake is overheating the cheese, which makes it squeaky and tough instead of silky. Chef's tip: keep the milk just below a simmer and work the cheese with a spoon until it is soft enough to stretch, then roll while it is still warm. Fresh cheeses are often made with animal rennet, so choose a vegetarian one.

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Ginger milk curd

Born in the Pearl River Delta town of Shawan in Panyu, Guangdong, ginger milk curd crossed the border to become a favourite of Hong Kong dessert parlours in Jordan and Causeway Bay, ordered hot on a winter night. There's no setting agent: an enzyme in fresh ginger juice curdles hot milk within minutes into a trembling, spoonable custard that's sweet, creamy and warming, with a peppery ginger kick. It is eaten straight from the bowl while still warm, with nothing alongside. Long-life UHT milk is the classic mistake, since its proteins have been changed by the high heat and it simply won't set; use fresh pasteurised whole cow's milk. Chef's tip: use mature, fibrous ginger rather than young pink-tipped ginger, and heat the milk to 70–75 °C, measured with a thermometer.

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Agashe (Sudanese peanut-crusted beef skewers)

On Khartoum evenings the smoke from agashe grills drifts across the streets: thin slices of beef threaded onto sticks, coated in a dry rub of ground roasted peanuts, ginger, chilli and garlic, and grilled fast over charcoal until crusty and fragrant. The style came to Sudan with West African communities and is close cousin to Nigerian suya, but it has become a Khartoum favourite in its own right, served with sliced onion, tomato, lime and a sprinkle of extra spice. Slicing the beef too thick is the usual error, because the crust burns before the inside is done; aim for 5 mm. Marinate in the fridge, never on the counter. Chef's tip: dust the skewers with a second coat of peanut mix halfway through grilling for the best crust.

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Arroz con maízRice with sweetcorn

In central Cuba, when the fields are full of young corn, families cut the kernels straight off the cob into the rice pot with a sofrito of onion, pepper, garlic and annatto, cooking everything together until golden and sticky at the base. Many farm cooks add salt pork; this vegan version leans on cumin and a little smoked paprika. A common mistake is using too much water, as fresh corn releases its own milk, so keep to the amounts given. Serve with black beans or a tomato and avocado salad. Chef's tip: scrape the cobs with the back of the knife after cutting off the kernels and add that milky pulp; it gives the rice a creamy sweetness.

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Gefilte fishPoached fish dumplings

Poached fish dumplings start the Shabbat and Passover meal in many Ashkenazi homes across Israel, and families still argue about whether they should be sweet, Polish-style, or peppery like the Lithuanian version. Minced carp, pike or whiting is beaten with onion, egg and matzo meal, shaped into ovals and simmered in a broth made from the fish bones and vegetables, which sets into a light jelly when chilled. Each piece is served cold with a coin of carrot on top and a spoonful of sharp beetroot horseradish. The commonest mistake is boiling the broth hard, which makes the dumplings tough and breaks them up; it should barely tremble. Chef's tip: wet your hands with cold water before shaping each dumpling so the soft mixture does not stick.

120 minIsraeliFish
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GánicaPotato and flour crumble

Up in the hills of northern Hungary, in Nógrád and Borsod, potatoes and flour were often all a farmhouse kitchen had in late winter, and gánica made a meal of them. The potatoes are mashed with flour into a heavy dough, then torn apart with two forks into small, uneven crumbs, which are tossed in a pan of onion-scented oil until golden in places. The result is soft and fluffy with crunchy edges, more like a savoury crumble than a dumpling. Eat it as a side with a mushroom stew, or sweet, spooned over with plum jam. The usual slip is under-cooking the flour, which leaves the crumbs pasty; give it the full time over the heat while you beat it. Chef's tip: tear the dough while it is still hot; once it cools it sets into a lump and will not crumble.

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Garash tortaWalnut meringue chocolate cake

In 1885 a Hungarian confectioner named Kosta Garaš created this cake in Ruse, the elegant Danube town, and it has been the pride of Bulgarian patisseries ever since. Five thin, chewy layers of walnut meringue are stacked with a dark, glossy chocolate ganache and finished with a mirror-like chocolate glaze. Because it uses no flour, it is naturally gluten-free; it is rich and dense, so slices are thin, served with black coffee on name days and anniversaries. The cake is best made a day ahead and chilled so the meringue softens slightly into the ganache. Where most people go wrong is grinding the walnuts to an oily paste; pulse them only until like coarse sand. You will have ten yolks left over: use them for custard or pasta. Chef's tip: bake each layer on a circle drawn on baking paper and trim them all to the same size while still warm, when they cut cleanly.

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Arroz con dulceCoconut rice pudding

From the start of December to the Three Kings in January, trays of arroz con dulce cool on Puerto Rican kitchen counters, sliced into squares and handed round at parrandas when carollers arrive at the door late at night. Unlike a milky rice pudding, it is cooked in a water steeped with fresh ginger, cinnamon, cloves and star anise, then finished with coconut milk and raisins, so it is fragrant, firm enough to cut and dairy free. The common mistake is adding the sugar too early, which keeps the rice grains hard; sweeten only once they are soft. Chef's tip: soak the rice for an hour first, and it cooks evenly and absorbs the spiced coconut far better.

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Asopao de polloSoupy chicken and rice

Somewhere between a soup and a risotto, asopao is the pot Puerto Rican mothers put on for a rainy Sunday, a cold, or a hangover after a long party night, and it is spooned straight from deep bowls with tostones on the side. Bone-in chicken is seasoned with garlic, oregano and lime, simmered in a sofrito broth, then rice goes in until the whole pot turns thick and brothy, finished with olives, capers, peas and strips of roasted pepper. The common mistake is making it ahead: the rice keeps drinking the broth and turns stodgy, so cook it just before eating, or keep extra stock to loosen leftovers. Chef's tip: take the pot off the heat while the rice is still a touch firm; it carries on cooking in the bowl.

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Mango pudding

Wobbling out of fish-shaped moulds at the end of a Hong Kong dim sum lunch, mango pudding is just as popular in small cups from dessert chains, which sell it through the sticky summer months when Philippine and Thai mangoes flood the markets. It's smooth, creamy and full of fruit, with pieces of fresh mango through it and a drizzle of cold evaporated milk on top. Restaurants usually set it with gelatine; this version uses agar, which keeps it vegetarian and sets slightly firmer and cleaner. The problem with agar is impatience: it begins to set below about 40 °C, so cold purée added too slowly turns into lumpy strands. Chef's tip: warm the mango purée before you mix it in, then whisk briskly and pour into the moulds right away.

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Mombar (rice-stuffed beef casings)

Mombar is festival food: in the days after Eid al-Adha, when the butchers have plenty of cleaned casings, families across Cairo and the Delta settle down to stuff them together, and street cooks in popular neighbourhoods sell crisp coils of it by weight. The filling is Egyptian short-grain rice with tomato, onion, dill, parsley and coriander, which swells inside the casing as it simmers, so each bite is soft, herby rice wrapped in a thin, crackling skin. It is eaten hot as a main dish or a side to roast meat, with lemon and a plate of pickles. Buy the casings ready-cleaned from a butcher; this recipe assumes they have been. The commonest mistake is overfilling the casings; packed full, the rice swells and they burst in the pot. Chef's tip: fill each length only two-thirds full; the rice doubles in size and an overstuffed casing bursts in the pot.

145 minEgyptianMeat
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Singapore curry puff

Spiral curry puffs are a tea-time thing in Singapore, picked up warm in paper bags from Malay kueh stalls at Geylang Serai, from heritage bakeries in Tiong Bahru, or eaten at the 4 pm break with teh tarik. The pastry is the point: two doughs rolled together into a log, sliced, and rolled out so that the cut edge shows tight spirals that shatter into crisp layers when fried. Inside is a soft, peppery filling of potato and onion cooked with curry powder and curry leaves. Shops also sell versions with chicken and a wedge of hard-boiled egg; this one keeps to potato and uses vegetable shortening so the pastry stays dairy-free. The usual mistake is frying in oil that is too hot, which browns the outside while the inner layers stay doughy; a steady medium heat lets the spirals open. Chef's tip: let the filling cool completely and keep it fairly dry, or steam from the potato will burst the seams in the oil.

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Dziriettes (almond flower pastries)

Named after the women of Algiers, dziriettes are the jewels on any wedding or Eid tray: thin, crisp pastry pinched into a flower or crown, filled with a dome of almond paste scented with orange blossom, then baked and soaked in warm honey. They take patience, but the result is delicate and fragrant, with a shatter of pastry giving way to a soft, moist almond centre. Families often make a few hundred over several evenings, together, before a celebration, and serve them with mint tea or coffee. Chef's tip: roll the dough so thin you can almost see the worktop through it; thick pastry is the commonest mistake and turns dziriettes stodgy instead of crisp.

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Djelbana (Algerian lamb and pea stew)

Spring markets in Algiers fill with sacks of fresh peas and violet artichokes, and that is the moment for djelbana, a light, pale stew of lamb, peas, artichoke hearts and potatoes cooked with onion, garlic and a little turmeric, finished with fresh coriander. Families serve it at lunch with plenty of bread to soak up the sauce; on meat-free days it is made the same way without the lamb. It tastes fresh, sweet and gently peppery rather than heavily spiced. Frozen peas and artichoke hearts are fine out of season. Chef's tip: add the peas only for the last 10 minutes; peas put in with the meat are the usual mistake and turn grey and mushy.

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Mbesses (Kabyle semolina cake)

Somewhere between shortbread and cornbread, mbesses is the plain cake of Kabyle kitchens, a shallow tray of semolina rich with melted butter, lightly sweetened and baked until golden on top. The texture is sandy and tender, breaking into crumbs that taste of toasted grain and butter, with a hint of orange blossom. It is cut into diamonds and served with milky coffee in the afternoon, or offered to guests who drop by during Ramadan evenings. Some households scatter sesame or nigella seeds over the top before baking. Chef's tip: spread the mixture into the tray with a light hand; pressing it down hard is the most common mistake and gives a dense, heavy cake.

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Gu lou yuk (Cantonese sweet and sour pork)

Ask a Hong Kong family what they order at a dai pai dong for the children, and gu lou yuk is near the top: nuggets of pork shoulder fried twice until shatteringly crisp, then tossed at the last moment with pineapple, green and red pepper and onion in a shiny, tangy, scarlet sauce. Cantonese cooks in Guangzhou and Hong Kong have made it for well over a century, and it is a fixture of wedding banquets and takeaway menus worldwide. Eat it fresh with steamed rice while the coating still crunches. A common pitfall is simmering the pork in the sauce, which turns the crust soggy within a minute; thicken the sauce first, then toss for a few seconds only. Chef's tip: the second, hotter fry is what makes it crisp, so don't skip it.

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GhonghiSnail curry

When the monsoon fills the rice paddies of the western and central Terai, Tharu families gather ghonghi, the little freshwater snails, and cook them in a dark, fiery curry thickened with ground roasted linseed; the tip of each shell is snipped so the meat can be sucked out at the table, and the dish is loved as both a treat and a monsoon tonic, eaten with rice or dhikri. Wild freshwater snails can carry parasites such as rat lungworm and liver flukes, so never use snails you have collected from ponds, ditches or paddies yourself. At home use only cleaned, purged farmed snails in their shells from a specialist supplier, or cooked, frozen farmed escargots, or live periwinkles from a good fishmonger as a stand-in, and boil them hard before they go into the curry. The usual error is skimping on the boiling, which is both unsafe and leaves the snails rubbery; they need a rolling boil and then a long simmer. Chef's tip: roast the linseed until it pops before grinding, for the nutty, dark Tharu flavour.

80 minNepaliMeatGluten freeSpicy
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Gola gandaShaved ice with syrups

Nothing says summer evening at Clifton beach or Burns Road quite like the clatter of a gola ganda cart, where a block of ice is shaved on a hand plane, packed round a stick into a fist-sized ball and doused in rose-pink, mango-orange and purple kala khatta syrups. It melts fast in the Karachi heat, so children lick it from the bottom as it drips, and the fancier stalls serve it in a plate with condensed milk, desiccated coconut and a pinch of chaat-style salt on the sour syrup. At home a hand ice shaver or a powerful blender makes snow fine enough to press into balls. The most common disappointment is ice crushed too coarsely, which will not hold together and lets the syrup run straight through. Chef's tip: freeze the ice from boiled and cooled drinking water in a shallow tray, and put the glasses or plates in the freezer too, so the gola keeps its shape for longer.

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Tamina (roasted semolina with honey)

Word of a birth in an Algiers household brings a steady flow of visitors, and each is offered a small dish of tamina with coffee: semolina roasted in a dry pan until it smells like toasted hazelnuts, then bound with melted butter and honey and dusted with cinnamon. It is soft, crumbly and sweet, a little like a spoonable halva, and is said to give strength to the new mother. Tamina is also made for Mawlid and served with tea, with the cinnamon often sifted over in a lattice pattern. Chef's tip: toast the semolina slowly over a medium-low heat and stir without stopping; burnt dark specks make the whole batch bitter and cannot be picked out.

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GajakSesame jaggery brittle

Winter in Punjab has a sound, and it is the snap of gajak: thin, glossy sheets of toasted sesame bound in jaggery, sold from piled trays outside the sweet shops of Multan, Gujranwala and Lahore from the first cold week of December. It is nutty, crunchy and toffee-sweet, with the earthy depth of gur, and families keep a tin of it beside the heater to nibble after dinner with green tea or to share with visitors. The commercial kind is hammered and pulled into flaky layers, but the home version poured thin and rolled flat is what most households make. The pitfall is pulling the jaggery off the heat too early, which gives a brittle that turns chewy and sticky after a day. Chef's tip: test the syrup by dropping a little into cold water; it must snap cleanly at once, and that hard-crack stage is reached quickly, so have the sesame warm and ready. Take care: the syrup is far hotter than boiling water.

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Sambal stingray

Weekend evenings at the seafood stalls of Newton, Chomp Chomp and East Coast Lagoon smell of charring banana leaf, and the dish sending up that smoke is usually sambal stingray. A fan-shaped stingray wing is spread thickly with a dark red, slow-fried sambal of chillies, shallots, candlenuts and toasted shrimp paste, laid on banana leaf and cooked over high heat until the sweet, delicate flesh pulls cleanly off the soft cartilage in strands. It comes with calamansi or lime, raw sliced shallots and a little dish of sour chinchalok, and a plate of steamed rice. Underfrying the sambal is the classic error: until the oil splits away and turns red, the paste tastes raw and harsh. If you can't find stingray, skate wing is the best substitute and cooks the same way. Chef's tip: score the thick end of the wing and push sambal into the cuts, so the flavour gets right into the flesh.

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Apricot preserve

The apricot is Armenia's national fruit, and in July families in the Ararat Valley villages around Artashat and Masis cook whole ones slowly in syrup so they keep their shape and turn translucent, sometimes slipping a peeled kernel back inside each fruit. The jars come out on winter evenings, served in tiny glass bowls with black tea or coffee. A common mistake is boiling the fruit hard, which breaks it into jam. Chef's tip: cook in short spells, resting the pan overnight between them; the syrup seeps in slowly and the apricots stay whole and glossy. Bitter kernels contain a natural toxin, so use sweet almonds instead.

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GaboutStuffed dumplings in tomato stew

Gabout is old Kuwaiti home cooking, the kind grandmothers in Kuwait City still make for family lunches in winter, and a close relative of the Iraqi dumplings brought along the trading routes of the Gulf. Soft flour dough is wrapped around spiced lamb or beef mince with chickpeas, and the dumplings are simmered in a sour tomato and dried-lime stew until they are tender and plump. It is filling and comforting, eaten with bread or on its own. The mistake people make is rolling the dough too thick, which makes the dumplings heavy and doughy. Chef's tip: wet your fingers when sealing, the dough must close tightly or the filling leaks into the stew.

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Rachan ham

Rachuli lori is the pride of Racha: pork legs salted and hung in the smoky rafters above a wood fire, then sliced and fried until crisp, and above all eaten with lobiani bean bread, which in Racha is made with fried ham inside. This is a pork dish. Home kitchens cannot copy months in a chimney, so this version brines a boneless pork leg joint for two days in the fridge and then hot-smokes and roasts it until cooked through, giving a ham you can slice cold or fry. A common mistake is skipping the rinse after brining, which makes the ham far too salty. Chef's tip: smoke over fruit wood with a few dried bay leaves for the dark, sweet smoke of a Rachan kitchen. Whole pork joints are safe at 63 °C followed by a 10-minute rest.

240 minGeorgianMeatGluten free
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Trout with tarragon

In the river valleys of Racha, around Ambrolauri and Oni, cafés keep live trout in stone tanks fed by mountain streams, and the classic way to cook them is simply: stuffed with tarragon, garlic and a little salt, roasted or grilled over vine cuttings, and finished with a shower of pomegranate seeds and a squeeze of their juice. A common mistake is cooking the fish too long, which dries the delicate flesh. Chef's tip: slash the skin twice on each side so the heat reaches the thickest part evenly, then check by pressing the backbone: the flesh is done when it is opaque and lifts away in clean flakes.

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Fish singari (Alexandrian baked fish)

Alexandrian fish restaurants list singari next to grilled and fried fish, and families along the coast bake it at home for Friday lunch, usually with sea bream, sea bass or a large bolti. The fishmonger splits the fish down the back and opens it flat, then it is smothered in a garlicky cumin and lemon paste and laid over sliced tomatoes, green peppers, onion and chilli. In the oven the vegetables soften into a juicy sauce underneath while the fish roasts on top, so you get tender flesh, a slightly charred skin and plenty of sauce for spooning over rice. Serve with white rice, tahini and bread. Chef's tip: give the vegetables 10 minutes in the oven on their own first; it drives off water so the fish roasts instead of steaming.

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Beef brisket noodles

Queues form outside the brisket shops of Central and Sham Shui Po at lunchtime for a bowl of ngau naam min: wobbly chunks of beef brisket, braised for hours with chu hou paste, star anise, cinnamon and dried tangerine peel until the fat and sinew melt, set over springy egg noodles in a separate, clear, peppery broth with daikon. The braise is dark, sticky and aromatic, the broth light and clean, and you dip between them. A slosh of Shaoxing rice wine goes in the braise; an alcohol-free swap is in the ingredient list. Many home cooks cut the brisket before cooking into small cubes, which then shrink and dry out; braise it in big pieces and cut it afterwards. Chef's tip: the braise is better the next day, so make it ahead, chill it and lift off the fat before reheating.

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Cocktail bunCoconut-filled sweet buns

Bakeries across Hong Kong pull trays of cocktail buns from the oven before the morning rush, and schoolchildren and commuters buy them warm in paper bags to eat on the bus or with milk tea at a cha chaan teng. The story goes that 1950s bakers invented them to use up day-old bread mixed with sugar and coconut, so the name is a playful nod to a cocktail of leftovers. Today the soft, milky roll holds a sweet, buttery coconut filling that's slightly sandy and chewy, under two piped stripes and a scatter of sesame seeds. A soft, warm filling tends to ooze out during proving and baking, so chill it until firm before you roll the buns. Chef's tip: roll each bun up tightly from the long side and pinch the seam well, then place it seam-down; loose rolls split open in the oven.

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Chicken tabaka

Tsitsila tabaka is named after the tapa, a heavy cast-iron pan with a screw-down lid that Tbilisi cooks use to press a split spring chicken flat as it fries, so every bit of skin touches the hot metal and turns golden and crackling. In old Tbilisi restaurants it comes with a little jug of garlic water (niortskali) and satsebeli tomato sauce. A common mistake is using a big chicken, which takes so long that the skin burns before the inside cooks; a small poussin is right. Chef's tip: a heavy saucepan filled with water works as the weight at home. Chicken is done when the thickest part of the thigh reaches 74 °C.

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Jamaican pumpkin soup

Ital kitchens in the Blue Mountains cook pumpkin soup on cool evenings, when the mist comes down over the coffee farms and something golden and peppery is needed. This one is meat-free and dairy-free: calabaza, carrot and chocho simmer with thyme, scallion and pimento until the pumpkin breaks down into a thick, naturally sweet broth, with a few spinners for chew. People often add the scotch bonnet already cut, which can make the whole pot ferociously hot; drop it in whole and take it out when the soup tastes right. Chocho (chayote) is optional, and courgette is a fair swap. Chef's tip: leave the soup chunky rather than blending; Jamaicans like to see the pieces of pumpkin collapsing into it.

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Green beans with egg

In the villages around Gori and Mtskheta, high summer brings sacks of flat green beans, and this is how many Kartli families eat them on a weekday: slowly softened with onion, then tossed with coriander, basil and garlic and bound at the last minute with beaten egg. The result sits halfway between a warm salad and a soft scramble, eaten with a hunk of shoti bread and a few slices of cheese. A common mistake is adding the eggs while the pan is still wet with bean water; they turn watery and grey instead of clinging in golden curds. Chef's tip: Georgian cooks use purple basil (reyhan), and its clove-like scent is what makes the dish taste of home, so look for it at Turkish or Georgian grocers.

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ArikanchanTaro leaf rolls in mustard gravy

Arikanchan is a monsoon speciality of Maithil kitchens in Janakpur and the eastern Terai, cooked when the taro plants in the courtyard put out huge, tender leaves. A spiced chickpea-flour paste is spread over the leaves, which are rolled up tight like a Swiss roll and steamed, then the rolls are sliced into spirals, fried and simmered in a punchy gravy of ground mustard seed, garlic, chilli and tomato cooked in mustard oil. The result is soft and layered, with a gentle sourness and the nose-tingling heat of fresh mustard, eaten with rice and a dal. The biggest risk is undercooking the taro leaves, which can leave an itchy, scratchy feeling in the throat. Chef's tip: use only young leaves, strip the thick ribs, and always include the tamarind in the paste, because the sourness neutralises the irritant in the leaves.

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Steamed egg with minced pork

Hong Kong grandmothers make this on busy weeknights, and it is one of the first dishes children there learn to love: a trembling, glass-smooth egg custard with a layer of soy-seasoned minced pork underneath, served in its dish with a drizzle of soy and sesame oil and a bowl of white rice. It costs little, cooks in minutes and tastes of comfort. Getting the texture right is all about gentle heat. The pitfall nearly everyone hits is steaming on full blast with no lid on the dish, which gives a pitted, spongy surface; cover the bowl and steam on a medium heat instead. Chef's tip: use warm stock or water at 1½ times the volume of the beaten eggs, and strain the mixture through a sieve to remove the bubbles.

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Sogo' (Alexandrian spicy sausage)

Sogo' sandwiches are as much a part of an Alexandrian night out as liver: the same street stalls fry coins of hot beef sausage with onion, green pepper, tomato and chilli until the juices turn red and sticky, then pack it into crusty rolls. The flavour is bold, garlicky and cumin-heavy, with fresh crunch from the peppers. Egyptian butchers sell the sausage ready-made; outside Egypt, use any spicy, coarse beef sausage such as beef merguez. Serve it in bread with tahini and pickles, or as a main dish with rice and salad. A frequent slip is crowding the pan, so the sausage stews grey instead of browning with the peppers. Chef's tip: fry the sausage first on its own until browned, then add the vegetables to its fat; you get far more flavour than cooking it all together.

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Arepa di pampunaCinnamon pumpkin pancakes

Curaçao and Aruba use the word arepa differently from their South American neighbours: arepa di pampuna are not corn arepas but small, sweet pumpkin pancakes, fried in a little oil and eaten warm for breakfast, or alongside a bowl of soup or stoba at lunch. The mashed pumpkin makes them tender and bright orange, with cinnamon and a little sugar. The mistake is too much flour, which makes them dense; the batter should be thick but soft. Chef's tip: cook the pumpkin the day before and drain it overnight in the fridge for the lightest pancakes.

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Jamaican soursop juice

Soursop punch is a Sunday-dinner drink in Jamaica, made when a ripe, soft soursop comes from the market or a yard tree, and it is also sold in bottles at roadside juice stands. The white, custardy pulp tastes of pineapple, banana and strawberry all at once, and blended with milk, nutmeg and vanilla it becomes thick and creamy. The common mistake is blending the black seeds, which taste bitter and should not be eaten; always pick them out by hand. Chef's tip: use a fruit that gives softly all over when pressed, like a ripe avocado.

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Haitian konparètCoconut ginger spice bread

Jérémie, at the far western tip of Haiti, is the home of konparèt, dense round loaves of spiced bread made with grated coconut, fresh ginger, nutmeg and vanilla, baked until firm and golden. They are a Grand'Anse travelling food, carried home from the coast in baskets and eaten with coffee or hot cocoa in the afternoon. They are meant to be firm and close-crumbed, not fluffy, so the mistake is adding extra liquid to make the dough soft. Use freshly grated coconut if you can, as it gives the moistest crumb. Chef's tip: grate the ginger on the fine side of the grater and squeeze its juice into the dough too; that heat is the signature of a good konparèt.

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Armenian string cheese

Chechil, called tel panir in Armenian, is the plaited string cheese of Armenian families from Yerevan to Beirut and Boston: fresh curd is melted in hot water, stretched again and again into long, fine strands with nigella seeds worked through, then twisted into a braid. To eat, you pull the braid apart into thread-fine strings, good with herbs, lavash and a glass of tan. Traditionally made with animal rennet; vegetarian rennet works too. A common mistake is stretching a curd that is not acidic enough; it melts into a blob instead of pulling. Chef's tip: test a small piece in hot water first, as for sulguni; if it stretches 30 cm without breaking, it is ready.

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