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Umfino
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Umfino

Maize meal with greens

Imifino is the word rural cooks in the Eastern Cape and KwaZulu-Natal use for the leafy greens gathered after the rains, and umfino is the comforting dish they become when folded into maize meal. This version uses shop-bought spinach and Swiss chard, with pumpkin or beetroot leaves from a greengrocer if you can find them; please don't forage wild plants. The result is soft, green-flecked pap, savoury with fried onion and earthy from the greens, eaten on its own at a weekday supper or alongside beans, amasi or a tomato and onion gravy. Watch the water: too much and it turns to porridge, too little and the maize stays raw and gritty. Chef's tip: wilt the greens in the pot first and keep their liquid, because that green water is what flavours the pap.

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Marak temaniSpiced beef and potato soup

Friday night in Rosh HaAyin, Tel Aviv's Kerem HaTeimanim and other Yemenite-Jewish neighbourhoods often means a big pot of marak temani, a yellow broth of beef on the bone with potatoes, onion and carrot, coloured and perfumed by hawaij, the Yemenite blend of turmeric, cumin, black pepper and cardamom. It is eaten piping hot with fiery zhug stirred in at the table and soft bread or jachnun-style pastry for dipping. The meat is cooked long enough to fall from the bone but the broth stays clear and light. The most common mistake is boiling it hard, which clouds the soup; keep it at a lazy simmer and skim early. Chef's tip: add the potatoes only for the last 40 minutes so they hold their shape.

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Khai paenCrispy river weed sheets

Along the Mekong and Nam Khan below Luang Prabang, women gather silky green river weed in the dry months, when the water runs low and clear, then press it into thin sheets and dry them in the sun. Those sheets turn up everywhere in town, stacked at the morning market and the night market, and a plate of fried khai paen is a favourite nibble with sticky rice and a pot of jeow bong in the late afternoon. Frying takes seconds: the sheets puff, darken and turn shatteringly crisp, tasting of the river, toasted sesame and garlic, a little like nori but earthier. Buy the sheets dried; outside Laos, look in Southeast Asian grocers, and if you can't find them, nori sheets make a stand-in, though they are thinner, sea-salty rather than freshwater and fry even faster. Leaving a sheet in the oil a moment too long is the classic error, as it goes bitter and brown almost instantly. Chef's tip: cut the sheets into squares with scissors before frying, not after, so they don't crumble into dust.

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Khajoor ka halwaDate halwa

The oasis towns of Turbat and Panjgur in Makran grow some of Pakistan's finest dates, the soft, honeyed Begum Jangi and Muzawati among them, and after the late-summer harvest households turn the surplus into this rich, fudgy halwa. Dates are softened in warm milk, mashed and cooked down slowly in ghee until the mixture is dark and glossy and comes away from the pan, then finished with almonds, walnuts and cardamom. It needs little or no added sugar, and it is served in small portions at Eid, to new mothers and to guests with green tea. Using dry, hard dates without soaking is where it goes wrong, leaving the halwa lumpy and leathery. Chef's tip: choose soft, moist dates and blend them only briefly after soaking, so a few small pieces remain for texture.

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Khaddi kebabRoast spiced lamb over rice

A khaddi, in Baloch country, is a pit dug in the ground and lined with hot stones; a whole goat or lamb, rubbed with salt and spices and stuffed with rice, is lowered in, covered with earth and left for hours, then dug out for weddings and tribal feasts. Few home cooks have a pit, so this version roasts a bone-in lamb shoulder low and slow under foil, then sets it on a tray of part-cooked rice so the rice drinks the dripping juices, the same marriage of meat and rice the pit gives. The meat should pull apart with a spoon and the rice taste deeply of lamb. Stuffing raw rice inside a big joint is where cooks go wrong at home: the centre stays underdone and is not safe, so cook the rice under the meat instead. Chef's tip: roast the lamb the day before, chill it in its juices and lift off the hard fat, then reheat with the rice; it carves more neatly too.

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Keshi yenaChicken-stuffed Edam cheese

Keshi yena, "stuffed cheese", is the most famous dish of Curaçao and Aruba, born when cooks on Dutch plantations reused the rinds of big Edam cheeses by filling them with leftover meat. Today it is a festive dish: a spiced chicken filling with tomato, onion, olives, capers, raisins and hot pepper, sealed in sliced Edam and baked until the cheese melts into a golden crust, eaten with white rice or funchi. The mistake to avoid is a wet filling, which makes the cheese case collapse; cook it down until thick. This home version is baked in ramekins lined with cheese slices. Chef's tip: oil the ramekins well and turn the cheese cups out onto plates for a dramatic presentation.

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KhaginaSpiced scrambled eggs

Ask almost any Pakistani what their mother made on a school morning and khagina comes up: eggs beaten with salt and turmeric and stirred into onion, tomato and green chilli softened in oil, served in a heap beside a hot paratha with a cup of doodh patti. It comes from the old Mughal and Hyderabadi kitchens that reached Karachi after Partition, and it differs from a plain scramble in being cooked a little longer, so it sets into soft, moist clumps coloured by the masala rather than staying creamy. It is everyday food in Karachi, Lahore and Peshawar alike, also eaten for a quick supper with chapati. The usual mistake is adding the eggs before the tomato has cooked down, which leaves the dish watery and the eggs rubbery. Chef's tip: take the pan off the heat while the eggs still look slightly glossy but no liquid egg remains, because they keep cooking on the plate.

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Kesel muwa curryBanana blossom curry

Every banana plant in a Sri Lankan back garden eventually pushes out a heavy, purple, spear-shaped flower, and rather than waste it, home cooks across the western province slice it into this savoury, slightly meaty curry. Once the tough outer bracts come off, the pale heart is shredded and cooked with roasted curry powder, mustard seed and chilli, then finished with coconut milk until it is tender with a faint, pleasant astringency, a bit like artichoke. It is a weekday dish, served with red rice, parippu and a pol sambol. The flower browns and turns bitter within minutes of being cut, which is where most first attempts go wrong, so have a bowl of salted turmeric water waiting and drop the slices in as you go. Chef's tip: if you can only find tinned banana blossom in brine, rinse it well, chop it and skip the soaking; it needs only half the cooking time.

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