What to eat today?

by KrazyBadal 0 views

Ghalieh meygoo

In Bushehr, where the fishing boats bring in Gulf prawns every morning, ghalieh meygoo is the dish cooks make when they want something quicker and a little more festive than the fish version. The same base of slow-fried coriander, fenugreek and garlic is soured with tamarind and fired up with chilli, then the prawns go in for just a few minutes so they stay sweet and juicy. It is eaten with plain chelow rice and a raw onion on the side. A common mistake is simmering the prawns with the sauce from the start, which leaves them rubbery and small. Chef's tip: simmer the prawn shells in the water for 10 minutes first and use that stock; it gives the sauce a real taste of the sea.

65 min

by KrazyBadal 0 views

Ghalieh mahi

Ghalieh mahi is the signature stew of the Persian Gulf ports of Bushehr and Abadan, cooked for Friday lunches and big family gatherings. It starts with a mountain of coriander and a little fenugreek fried slowly in oil with garlic until almost black-green, then sharpened with tamarind and warmed with chilli and turmeric before chunks of firm fish are poached in it. The result is dark, sour, fragrant and properly hot, eaten over plain white rice. A common mistake is rushing the herbs: they need a full 20 minutes of frying or the stew tastes grassy instead of deep. Chef's tip: brown the fish pieces quickly before they go into the sauce; they hold together better and add a little roasted flavour.

75 min

by KrazyBadal 0 views

Mahi sobour stuffed with herbs and tamarind

Each spring the shad (sobour) swims up the Karun and Arvand rivers, and in Ahvaz and Khorramshahr the season is marked by whole fish split open, packed with a sour paste of herbs, garlic and tamarind and cooked over coals or in a hot oven. The rich, oily flesh is a perfect match for the sharp filling. Shad is very bony, so most home cooks outside Khuzestan use sea bass, sea bream or mackerel, which take the same filling beautifully. A common mistake is overfilling the fish so it bursts open and the stuffing burns; pack it firmly but leave a finger's width at the edges. Chef's tip: cut three shallow slashes in each side and rub a little filling into them, so the sourness reaches the whole fish.

55 min

Moroccan Breakfast & Brunch

by KrazyBadal 0 views

Obatzda

Obatzda is what a Munich beer garden puts beside a giant soft pretzel: overripe Camembert mashed with soft butter, sweet paprika, caraway and raw onion until it turns a creamy, rusty orange. It is a thrifty spread that grew up in Bavarian taverns as a way to use cheese that had gone a little too far, and it is still eaten in the afternoon sun with radishes and dark bread. Camembert is usually made with animal rennet, so pick one labelled vegetarian if that matters to you. A common mistake is blitzing it in a processor, which makes it gluey; mash with a fork so a few soft lumps stay. Chef's tip: make it an hour ahead and chill it, then let it stand 15 minutes before serving, so the paprika flavour blooms and it spreads easily.

15 min

German Chutneys & Dips

by KrazyBadal 0 views

Jegar

On winter evenings in Tehran, the smell of jegaraki stalls, small grill shops selling skewers of lamb liver, heart and kidney, drifts across the streets, and people queue for a few skewers wrapped in warm lavash with raw onion and basil. This home version uses lamb liver cut into cubes and grilled fast over very hot coals so it stays soft and juicy, then seasoned only with salt, pepper and a squeeze of lemon at the end. A common mistake is salting the liver before grilling; it draws out moisture and makes it tough, so salt it as it comes off the heat. Chef's tip: ask the butcher for very fresh liver and peel off the thin outer membrane before cutting; it makes the cubes tender.

25 min

Persian Meat

by KrazyBadal 0 views

Sholeh Mashhadi

Sholeh Mashhadi is cooked in huge pots in Mashhad, the shrine city of Khorasan, and handed out to pilgrims and neighbours as nazri (a votive offering), especially during the month of Muharram. Wheat, rice, lentils, mung beans, chickpeas and lamb are cooked for hours with onion and spices, then beaten with a wooden paddle until everything melts into one thick, stretchy porridge, topped with fried onion, mint oil and a dusting of cinnamon. A home pot is smaller but follows the same rhythm. A common mistake is leaving it unstirred towards the end; the grains catch and burn, so stir and scrape the base every 10 minutes once it thickens. Chef's tip: cook the lamb on the bone first and shred it; the broth from the bones gives the porridge its body.

300 min

Persian Curries

by KrazyBadal 0 views

Sosis bandari

Sosis bandari, 'port-style sausage', began in the Gulf ports of Bushehr and Bandar Abbas and is now the late-night snack of sandwich shops all over Iran, from Tehran to Shiraz. Sliced beef or chicken frankfurter-style sausages (Iranian sausages are never pork) are fried with lots of onion, potato, tomato paste and chilli until sticky and hot, then stuffed into a soft baguette with pickles and tomato. It is spicy, greasy in the best way and ready in minutes. A common mistake is crowding the pan; the onion steams instead of browning, so use your widest pan. Chef's tip: a pinch of curry powder and a squeeze of lemon at the end is how the bandari shops give it their southern kick.

28 min

Persian Fast Food

by KrazyBadal 0 views

Caldeirada à fragateira

The fragateiros sailed the flat-bottomed barges that carried cargo up and down the Tagus, and on board they cooked whatever fish they had in one pot, layered with potatoes, onions, tomatoes and peppers and left to steam in olive oil and wine. Lisbon restaurants still make caldeirada for a long lunch, ladled over toasted bread. Use at least three kinds of fish, mixing firm white ones with something richer. The wine contains alcohol; fish stock with a squeeze of lemon makes a good alcohol-free version. A common mistake is stirring the pot, which breaks the fish; shake it instead. Chef's tip: put the firmest fish at the bottom and the most delicate on top, so everything is done at the same time.

75 min

Portuguese Fish

by KrazyBadal 0 views

Panades

On Easter Saturday, Mallorcan kitchens turn into pie workshops: whole families shape panades, small upright pies with pinched rims and a pastry lid, filled with raw diced lamb, peas and a little pork belly, then bake them to eat on Easter Sunday and the picnics of the days after. This contains pork (lard in the pastry and pork belly in the filling); butter can replace the lard and the belly can be left out. The meat cooks inside the pastry, staying juicy. Chef's tip: cut the lamb small, no bigger than 1.5 cm, so it cooks right through in the time the pastry takes to brown.

120 min

Spanish Meat

by KrazyBadal 0 views

Berber omelette

Roadside cafés on the mountain passes of the High Atlas keep small clay tagines warming over charcoal, and the one most travellers order for breakfast or a quick lunch is the Berber omelette: eggs cracked over a bubbling base of tomato, onion, cumin and paprika, then covered until they just set. It arrives sizzling with olives and herbs on top and plenty of bread to wipe the dish clean, usually with a glass of mint tea. At home you can use a small tagine on a heat diffuser or a lidded frying pan. For anyone pregnant, very young, older or with a weak immune system, cook until the yolks are firm. Chef's tip: never put a clay tagine straight onto a high flame; use a diffuser and medium-low heat, or it can crack.

30 min

by KrazyBadal 0 views

Fried mahi sefid with bitter orange

Along the Caspian shore from Bandar Anzali to Babolsar, the silvery kutum (mahi sefid) arrives in late winter, and families fry thick steaks of it for weekday lunches and for the Nowruz table. The coating is nothing more than flour, turmeric, salt and pepper, so the sweet, firm flesh does the talking; it comes to the table with wedges of bitter orange (narenj), rice and a plate of fresh herbs. Any firm white fish with skin works if you can't find kutum: sea bass, hake or cod steaks. A common mistake is crowding the pan, which drops the oil temperature and leaves the crust pale and greasy. Chef's tip: dry the fish properly and flour it only at the last moment, so the turmeric crust fries to a crisp golden shell instead of turning pasty.

25 min

by KrazyBadal 0 views

Radi

In Bavaria a Radi is a single big white radish, cut into one long spiral or paper-thin slices and salted until it 'weeps', then eaten with your fingers in the beer garden between bites of pretzel. Stalls at Munich's Viktualienmarkt sell the long white roots from spring to autumn, and old regulars carry a special spiral cutter. It is crisp, peppery and cooling, the opposite of everything rich on the table. A common mistake is eating it straight away: the salt needs ten minutes to draw out the bitter juice and soften the bite. Chef's tip: pick a heavy, firm radish with a smooth skin; a light one is often woody and hollow inside.

15 min

German Snacks & Starters

by KrazyBadal 0 views

Mutzbraten

Mutzbraten is the fairground roast of eastern Thuringia, from Schmölln and the Altenburg area, where big chunks of pork shoulder are rubbed with salt, pepper and lots of marjoram, threaded on skewers and hung in an iron cage over a birch-wood fire. It is sold sliced with sauerkraut and a slice of rye bread at markets and village festivals. At home a lidded kettle barbecue with birch or other mild wood chips gives a close result; an oven version is in the steps. Chef's tip: marinate overnight, as the marjoram needs time to work its way into the meat.

170 min

by KrazyBadal 0 views

Beryani

Beryani is Isfahan's signature lunch, eaten in old bazaar eateries near Naqsh-e Jahan Square for more than a century, and nothing like the rice biryanis of South Asia. Lamb shoulder and, traditionally, lamb lung are simmered, minced, seasoned with cinnamon and fried on a small round pan with the fat from the pot, then turned out onto soft sangak or taftoon bread and eaten with fresh basil, raw onion and walnuts. Lung is hard to buy outside Iran, so this home version uses lamb shoulder and a little lamb mince for the same soft texture. A common mistake is draining away the cooking fat; Isfahanis spoon it over the bread for flavour, so keep it. Chef's tip: press the meat into a small frying pan to make a neat round patty, the way the bazaar cooks do.

120 min

Persian Meat

by KrazyBadal 0 views

Arroz com pequi

Pequi is the taste of the cerrado: a yellow-orange fruit with a powerful perfume, somewhere between cheese, apricot and petrol, that goianos love and newcomers need time to get used to. In Goiânia and around Brasília, rice cooked with pequi turns golden and absorbs that aroma; it is often made with chicken, but this meatless version is everyday food in the November-to-February season. Pequi is sold fresh in cerrado markets and frozen or jarred in brine in Brazilian shops elsewhere. Important: the stone inside the flesh is covered in fine, sharp spines. Never bite into a pequi; gnaw the flesh off gently with your teeth, and warn your guests. The usual slip is stirring the rice too much after the water goes in, which breaks the soft fruit apart. Chef's tip: fry the pequi in the oil first until it colours, because that flavoured oil is what tints and scents every grain.

40 min

Brazilian Rice & Grains

by KrazyBadal 0 views

Khoresh mast

Khoresh mast is one of the strangest and most loved dishes of Isfahan: despite the name 'yogurt stew', it is served cold as a sweet side dish or dessert at weddings, funerals and Ramadan iftars. Lamb neck is cooked until it shreds into fine threads, then stirred into thick yogurt with egg yolk, sugar, saffron and orange-peel strips over a low heat until it sets into a golden, spoonable pudding that tastes of saffron and rosewater with a faint savoury depth. A common mistake is letting the yogurt boil; it splits into curds, so keep it below a simmer and stir constantly. Chef's tip: pound the cooked meat in a mortar until it is as fine as wool; you should feel the texture but not see pieces of meat.

180 min

Persian Curries

by KrazyBadal 0 views

Mecklenburger Rippenbraten

Mecklenburger Rippenbraten is the Christmas and Sunday roast of Mecklenburg on the Baltic coast, a flat piece of pork belly spread with apple and prunes, rolled, tied and roasted until the skin crackles. The fruit melts into the meat and turns the pan juices into a sweet, dark gravy, served with red cabbage and boiled potatoes. The prunes are sometimes soaked in rum; here they are soaked in apple juice, so the dish is alcohol-free. Chef's tip: dry the scored skin uncovered in the fridge overnight; dry skin is what puffs into crackling.

180 min

by KrazyBadal 0 views

Frit mallorquí

Frit is the hearty dish of Mallorcan country festivals and pig-killing days, and the version made at Easter uses young lamb: diced meat and liver fried with tiny cubes of potato, red pepper, spring onion and wild fennel, all in one big pan. Bars in Inca and Sóller serve it as a tapa on market mornings. This recipe uses lamb shoulder and lamb's liver; the pork version, frit de porc, follows the same method. Chef's tip: fry the potatoes, peppers and meat separately and combine them at the end, or the potatoes stew and lose their crisp edges.

65 min

Spanish Meat

by KrazyBadal 0 views

Salada de maionese

Sunday lunch in Rio, a birthday churrasco, the Christmas Eve table: wherever Brazilian families gather, a bowl of salada de maionese is there. Potatoes and carrots are cooked in small cubes, mixed with peas, chopped hard-boiled egg, a squeeze of lime and plenty of mayonnaise, then chilled until cold and creamy. Some homes add diced green apple or olives; the soft potato and sweet carrot with the tangy dressing are the heart of it. Serve it with rice, farofa and anything grilled. Dressing the potatoes while still hot is the usual misstep: the mayonnaise splits and turns oily, so let them cool first. Keep it in the fridge and don't leave it out in the heat for more than two hours. Chef's tip: toss the warm potatoes with the lime juice and salt only, so they absorb the seasoning before the mayonnaise goes on.

40 min

Brazilian Salads

by KrazyBadal 0 views

Kalam polo Shirazi

Kalam polo is the rice that Shirazi families cook from late autumn into spring, when white cabbage is sweet and the herb sellers of the Vakil Bazaar pile up basil, tarragon and dill. Shredded cabbage is fried until caramel-brown, mixed with a big handful of herbs and a touch of cumin, then layered through basmati with tiny meatballs no bigger than a chickpea and steamed into a fragrant, green-flecked pilaf. For a vegetarian pot, leave the meatballs out and add a handful of cooked chickpeas. Serve with Shirazi salad and yogurt. A common mistake is frying the cabbage too briefly; it must turn golden and sweet, or it gives the rice a sulphurous taste. Chef's tip: dry the chopped herbs on a tea towel before frying so they crisp instead of stew.

100 min

Persian Rice & Grains

by KrazyBadal 0 views

Albaloo polo

In early summer the markets of Tehran fill with dark sour cherries, and many families cook a pot of albaloo polo the same week, also bringing it out for weddings and Yalda night because the red-and-gold rice looks so festive. The cherries are simmered into a glossy syrup, then layered through basmati with marble-sized lamb meatballs (some cooks use shredded chicken instead), and the whole pot is steamed until the rice turns pink and fragrant. The taste is sweet, sharp and savoury at once. A common mistake is pouring in all the syrup; it makes the rice soggy, so keep some back to drizzle at the table. Chef's tip: frozen or jarred pitted sour cherries in light syrup work well out of season; drain them and use half the sugar.

95 min

Persian Chicken

by KrazyBadal 0 views

Tah-chin

Tah-chin is the showpiece of a Tehran dinner party: a round cake of saffron rice set with yogurt and egg, turned out of its dish so the thick golden crust sits on top like a lid, with a layer of tender chicken hidden inside. Families make it for birthdays, Nowruz visits and any day guests are coming, and the barberries scattered over the top add tart red jewels. The crust should crack like a crisp biscuit while the rice inside stays soft. A common mistake is skimping on the resting time after baking; turned out too early, the cake slumps and the crust sticks. Chef's tip: marinate the cooked chicken in a spoon of the yogurt mixture while the rice boils, so the filling is as well seasoned as the rice.

150 min

Persian Chicken

by KrazyBadal 0 views

Hamburger Pannfisch

Pannfisch began as the thrifty Monday supper of Hamburg's harbour families, made from the odds and ends of the weekend's fish and the cold potatoes from Sunday. Chunks of white fish are fried golden and laid over crisp Bratkartoffeln, with a creamy mustard sauce poured round, and today it is a fixture of the fish restaurants along the Elbe. Use whatever firm white fish is good: cod, saithe, haddock or plaice. Chef's tip: boil the potatoes the day before and chill them; cold potatoes fry crisp instead of breaking up.

45 min

German Fish

by KrazyBadal 0 views

Pastéis de feijão

Torres Vedras, in the wine country west of Lisbon, has turned a humble white bean into its sweet emblem: tiny tarts with a moist filling of bean purée, ground almond and egg yolks, sold in pastelarias and at the town's carnival. Nobody would guess beans from the taste; they give a soft, marzipan-like body to the filling. Serve with a strong coffee in the afternoon. A common mistake is filling the cases to the top: the mixture puffs and spills, so stop at three-quarters. Chef's tip: blitz the beans with a little of the syrup until completely smooth; any skins left in make the filling chalky.

65 min

Portuguese Baking

by KrazyBadal 0 views

Caldereta de llagosta

In the fishing village of Fornells, on Menorca's north coast, caldereta de llagosta is the summer splurge people plan a whole holiday around, ladled from a clay pot onto plates lined with thin slices of dry bread. Spiny lobster is cut into pieces and simmered in a deep, tomato-rich sofrito with onion, green pepper and garlic, then thickened with a picada of the lobster's own liver, almonds and parsley. A splash of brandy is common; it is optional here, and the stew is just as good without. Chef's tip: let the sofrito cook until dark and jammy before the lobster goes in, because that slow base is where the broth gets its depth.

90 min

Spanish Fish

by KrazyBadal 0 views

Loobia polo

Loobia polo is a weeknight favourite in Tehran homes, the rice dish children ask for when they come home from school and the one packed for picnics on the slopes of Darband. Parboiled basmati is layered with a sauce of minced lamb or beef, short pieces of green bean, tomato paste and a warm hint of cinnamon, then steamed slowly until every grain is stained a soft orange and a crisp tahdig forms underneath. For a meat-free pot, swap the mince for diced potato and keep everything else the same. Serve with mast-o khiar, salad shirazi and torshi. A common mistake is adding the beans raw to the rice layers: brown them in the sauce first or they stay squeaky and pale. Chef's tip: let the tomato paste fry in the oil until it turns brick red before adding water; that is where the deep, sweet flavour comes from.

90 min

Persian Rice & Grains

by KrazyBadal 0 views

Birnen, Bohnen und Speck

Birnen, Bohnen und Speck is late-summer cooking from Hamburg and Schleswig-Holstein, made in August when green beans and small, firm cooking pears ripen at the same time in the Vierlande market gardens. A piece of smoked pork belly bacon is simmered until tender, and its smoky broth then cooks the beans, whole pears and potatoes, with summer savory to tie the sweet and salty together. It is one pot, served straight from the stove with the bacon sliced on top. Chef's tip: choose pears that are still hard; ripe dessert pears collapse into the beans.

90 min

by KrazyBadal 0 views

Bozghormeh

Bozghormeh is a dish of Kerman, the desert city in south-east Iran, cooked on winter weekends and for family gatherings. Lamb and chickpeas are simmered with turmeric until soft, then pounded together and finished with kashk (salty fermented whey), lots of fried onion and garlic and a dusting of dried mint; it is scooped up with flatbread rather than eaten with rice. The result is creamy, tangy and deeply savoury. A common mistake is boiling after the kashk goes in; it turns grainy, so add it at the end over a low heat. Chef's tip: if you can't find kashk, mix thick Greek yogurt with a pinch of salt and a squeeze of lemon; it's milder but close.

150 min

Persian Meat

by KrazyBadal 0 views

Sharbat-e beh limoo

Quince and lime syrup is an old-fashioned Persian cooler, the drink grandmothers in Isfahan and Tehran bring out on hot afternoons, said to settle the stomach and cool the body. Grated quince simmered in syrup turns from cream to a soft rosy amber and gives a floral, almost honeyed scent; fresh lime juice cuts through the sweetness. Diluted with iced water, it is lovely after a heavy meal of rice and stew. Chef's tip: cook the grated quince gently for the full time; the colour only turns pink after long, slow simmering.

55 min

by KrazyBadal 0 views

Sharbat-e albaloo

In early summer, when sour cherries arrive from the orchards around Karaj and Mashhad, families make a big batch of sharbat-e albaloo, the deep ruby syrup that is mixed with iced water for guests through the hot months. It is sweet, sharp and very refreshing, and the cooked cherries left over are not wasted: they go into albaloo polo, the cherry rice. A splash of the syrup also goes over shaved ice or yogurt. Chef's tip: stop cooking as soon as the syrup coats a spoon thinly; overcooked syrup loses its fresh cherry flavour and tastes of jam.

45 min

by KrazyBadal 0 views

Sharbat-e khakshir

Khakshir are the tiny reddish seeds of flixweed, and in Yazd, Kashan and across the hot centre of Iran a glass of khakshir sharbat is what people drink on scorching summer afternoons and to break the fast on long Ramadan days. The seeds swell slightly and float through sweet iced water perfumed with rosewater, giving a gentle crunch; some add a squeeze of lime or a little sour cherry syrup. Find khakshir at Iranian grocers. Chef's tip: rinse the seeds in several changes of water and pour off anything that floats; dust and grit come away with it.

10 min

by KrazyBadal 0 views

Lavashak

Lavashak is the sour fruit leather Iranian children buy rolled up in plastic from corner shops, and every family has a version dried at home in late summer, when tart plums and apricots are plentiful in Tehran's bazaars. Fruit is cooked down, sieved smooth, spread thin and dried until it peels off as a flexible, glossy sheet, sour enough to make you wince and very moreish. Torn into strips, it is a snack on its own or wrapped around a crisp of rice. Chef's tip: spread the purée evenly thin, about 3 mm; thick patches stay sticky while the edges go brittle.

440 min

by KrazyBadal 0 views

Shirini-ye zaban

Shirini-ye zaban, tongue pastries, are the long, glossy puff-pastry ovals in every Iranian confectioner's window, from Tabriz to Kerman, and a fixture on the tray of sweets served to Nowruz visitors. The pastry is rolled out on sugar so it caramelises into a crisp, shiny, flaky finger. This version uses good bought all-butter puff pastry, as many home bakers do; check the label for butter rather than lard to keep it vegetarian. Chef's tip: chill the shaped tongues for 15 minutes before baking so the layers rise high instead of melting flat.

50 min

Persian Baking

by KrazyBadal 0 views

Moraba-ye haveej

Moraba-ye havij is the bright orange jam on Iranian breakfast tables, spread on warm barbari or sangak with butter or a slice of white cheese, especially in winter when carrots are at their sweetest. Thin shreds of carrot are candied in a light syrup with cardamom and orange peel, then finished with rosewater and slivered almonds, so every spoonful is chewy, glossy and fragrant. It is made in every region, and families argue over how thick the syrup should be. Chef's tip: cut the carrots into fine matchsticks rather than grating them; grated carrot turns to mush and clouds the syrup.

60 min

Persian Basics

by KrazyBadal 0 views

Gol gav zaban

Gol gav zaban is the calming tea Iranians make on stressful evenings or when a cold is coming on, sold in bags of dried purple flowers by herbalists in the old bazaars of Tehran and Tabriz. Steeped in hot water it turns a dusky blue-brown, then flashes pink the moment lime juice goes in, which children love to watch. It is sipped with a stick of saffron nabat (rock sugar), sometimes with a few dried limes or a pinch of valerian. Persian borage contains small amounts of natural compounds that can strain the liver, so drink it only now and then, and avoid it if you are pregnant, breastfeeding or have liver problems. Chef's tip: steep below boiling and keep the pot covered so the gentle aroma doesn't escape.

10 min

by KrazyBadal 0 views

Bastani sonnati

On summer evenings in Tehran, queues form outside old ice-cream shops for bastani sonnati, scooped between two thin wafers or into a glass beside faloodeh. The custard is rich with egg yolks and coloured deep gold with saffron, perfumed with rosewater and studded with pistachios and little shards of frozen cream that melt on the tongue. This home version uses an ice-cream machine or a fork-and-freezer method. Chef's tip: freeze the cream chips in a thin sheet the day before, so they are hard enough to stay as separate shards when folded in.

60 min

by KrazyBadal 0 views

Victoria sponge

Named after Queen Victoria, who took a slice with her afternoon tea, the Victoria sandwich is the cake of English village fetes, Women's Institute competitions and every birthday tea in the shires. It is two light butter sponges joined with raspberry jam and buttercream, finished with a dusting of caster sugar. Chef's tip: weigh the eggs in their shells and use the same weight of butter, sugar and flour; that is the classic way to get a perfect crumb.

45 min

British Baking

by KrazyBadal 0 views

Toot

Little white toot sit on silver dishes at Nowruz and at weddings in Tehran and Isfahan, shaped and named after the pale mulberries that grow all over Iran. They are a soft, fragrant almond paste bound with rosewater, rolled in sugar and finished with a sliver of pistachio for the stalk. No cooking is needed, so children can help shape them. Chef's tip: add the rosewater a spoonful at a time; the paste should just hold when squeezed, and a wet paste won't keep its mulberry bumps.

40 min

by KrazyBadal 0 views

Jben (fresh Moroccan cheese)

On the road into Chefchaouen, women from the Rif villages sit with rounds of jben wrapped in palm leaves, a fresh, soft, lightly salted cheese with a clean, milky tang. Breakfast in the north often means a slab of it drizzled with olive oil, sprinkled with dried thyme or za'atar, with olives, honey and warm bread. Traditionally jben is curdled with animal rennet (sometimes with thistle or fig sap), so check if you buy it; this home version uses vegetarian (microbial) rennet and pasteurised milk, and is drained in the fridge. Hands-on time is about an hour; the curd then needs 1–2 hours to set and 4–6 hours to drain. Keep it chilled and eat it within 4 days. Chef's tip: avoid UHT and ultra-pasteurised milk, which will not set into a firm curd; ordinary pasteurised whole milk works well.

60 min

Moroccan Basics

by KrazyBadal 0 views

Arròs brut

The 'dirty' in arròs brut is the colour the broth takes from cinnamon, cloves, nutmeg and saffron, a spice mix that goes back to the island's medieval kitchens. Inland Mallorca cooks it on autumn and winter Sundays and at hunting lunches, with chicken, pork ribs, rabbit or small game, plus mushrooms, artichoke, green beans and peas, and serves it soupy, eaten with a spoon. This contains pork (pork ribs). Chef's tip: toast the ground spices for only a few seconds in the oil, then add the tomato at once, because burnt cloves and cinnamon make the whole pot bitter.

100 min

Spanish Rice & Grains

by KrazyBadal 0 views

Carapaus alimados

In Portimão and Olhão, when the boats came in loaded with small carapaus, cooks poached them, peeled away skin and bones, and soaked the fillets in olive oil, vinegar, garlic and onion. The dish is served cold, on summer days, with boiled potatoes or just bread, and it tastes better the day after. Mackerel or large sardines work if you can't find horse mackerel. Chef's tip: poach the fish gently, at a shiver rather than a boil, so the fillets stay whole when you lift them off the bone.

45 min

Portuguese Fish

by KrazyBadal 0 views

Gosh-e fil

Gosh-e fil, elephant's ear, is the big, bubbly, paper-thin fried pastry sold from bakery windows in Tehran and Shiraz in the days before Nowruz, and made at home for Ramadan evenings. A soft egg and yogurt dough is rolled almost see-through, pinched into a fan shape and fried until it blisters, then showered with icing sugar, cardamom and ground pistachio. They are best the day they are made, with glasses of black tea. Chef's tip: rest the dough properly; relaxed dough rolls thin without shrinking back.

60 min

by KrazyBadal 0 views

Ab havij bastani

Every juice bar in Tehran, from Tajrish Square to the stalls of Valiasr Street, sells ab havij bastani: a tall glass of fresh, ice-cold carrot juice with a scoop of saffron ice cream floating on top. People eat it with a long spoon in summer, stirring the melting ice cream into the juice until it turns creamy and pale orange. It is sweet, earthy and cooling, and kids treat it as a dessert. Chef's tip: chill the carrots well before juicing; warm juice melts the ice cream at once and loses its fresh taste.

10 min

by KrazyBadal 0 views

Zereshk polo ba morgh

Zereshk polo ba morgh is the rice Iranians cook for guests, weddings and Friday lunches, and its tart red barberries come mostly from the orchards around Birjand in South Khorasan, where the berries are dried on rooftops in autumn. Fluffy steamed basmati is crowned with saffron rice and barberries fried briefly in butter with a little sugar, and served beside chicken braised slowly with onion, tomato and saffron until it is falling off the bone. A common mistake is frying the barberries for more than a minute or two; they burn fast and turn bitter. Chef's tip: sort the barberries on a white plate and remove any tiny stems or grit before soaking.

90 min

Persian Chicken

by KrazyBadal 0 views

Labskaus

Labskaus is the pink, rough-textured hash that ships' cooks made from salted beef and potatoes, and it is still on the menu in harbour pubs from Hamburg to Bremen, often as a hearty lunch after a cold walk along the Elbe. Salt beef is fried with onion, then pounded into mashed potato with pickled beetroot and a splash of its juice, so the whole plate turns magenta. A fried egg goes on top, with gherkins and, for those who like it, a rolled pickled herring on the side. Chef's tip: keep back some of the beetroot liquid and add it at the end, a spoon at a time; it is the sharpness that stops the hash tasting heavy.

60 min

by KrazyBadal 0 views

Sir torshi

Along the Caspian coast in Gilan and Mazandaran, almost every larder has a jar of sir torshi tucked at the back, and the older it is the prouder the cook. Whole heads of garlic sit in vinegar for months, sometimes seven years, until the cloves turn amber, then nearly black, and lose all their harshness; they become soft, sweet-sour and almost jammy. A clove or two goes on the side of a plate of rice and khoresh, mirza ghasemi or a bowl of ash. Chef's tip: use firm, dry, mature garlic with tight skins; fresh green garlic goes slimy instead of mellow.

30 min

by KrazyBadal 0 views

Nan-e komaj

In Khorasan and Kerman, nan-e komaj is the bread of guests and holidays: thick, soft, golden with turmeric, scented with cumin and layered with a ribbon of date paste and cinnamon. In villages around Mashhad it is baked in big rounds for Nowruz and religious feasts and cut into wedges with tea. It is sweet but not cake-like, sitting somewhere between bread and pastry. A common mistake is spreading the date paste right to the edge, which lets it leak and burn on the tray. Chef's tip: soften the dates with a spoon of hot water and a little butter before spreading; stiff date paste tears the dough.

195 min

by KrazyBadal 0 views

Torshi liteh

Torshi liteh is the dark, spoonable pickle of late summer, made in kitchens from Tabriz to Tehran when aubergines pile up cheaply at the bazaar. Roasted aubergine is chopped fine with garlic, a heap of dried herbs, nigella and golpar (Persian hogweed) and loosened with vinegar, then left for a couple of weeks until the flavours knit. It goes alongside rice and stews, inside a sandwich of bread and cheese, or next to kuku. Chef's tip: squeeze the cooked aubergine hard in a cloth; water left in it dilutes the vinegar and shortens the life of the jar.

90 min

by KrazyBadal 0 views

Nan-e taftoon

Taftoon is the everyday bread of many Iranian towns, from Qazvin to Kerman: thin, soft and slightly bubbly, slapped onto the hot clay wall of a tanoor and peeled off a minute later, then piled on the sofreh at lunch to wrap herbs and cheese or to scoop up stews. It is softer and thinner than barbari but less papery than lavash. A heavy pan or upturned wok on the hob gives very good results at home. The common mistake is rolling it unevenly; thin patches burn while thick ones stay doughy. Chef's tip: stack the breads in a tea towel as they come off the heat; the trapped steam keeps them soft and foldable.

125 min

by KrazyBadal 0 views

Gató d'ametlla

Every Mallorcan pastry shop sells gató, a light, moist sponge made with ground almonds instead of flour, and the classic way to eat it is a wedge beside a scoop of gelat d'ametlla, the island's almond ice. The almond groves that bloom white across the island in February give both. It is the cake for saint's days and Sunday visits, and it happens to be gluten free. The ice here is made the old way, with almonds, sugar, water and lemon peel, no cream. Chef's tip: fold the whipped egg whites in with a big metal spoon and stop as soon as no white streaks remain, because the air is all that lifts the cake.

70 min

Spanish Desserts

by KrazyBadal 0 views

Nan-e tiri

In the Zagros mountains of Lorestan and among the Bakhtiari nomads, women roll out nan-e tiri with a long, thin rod (the tir) until the dough is almost see-through, then flip it onto a domed iron saj over a wood fire. It cooks in seconds and is stacked high, and because it dries so thin it keeps for weeks and is softened with a sprinkle of water before eating. It needs only flour, water and salt. The usual mistake is resting the dough too little; it fights back and shrinks when rolled. Chef's tip: wind the dough around a long thin rolling pin as you roll and unroll it, as the Lori bakers do; it stretches the dough evenly without tearing.

90 min

by KrazyBadal 0 views

Torshi makhloot

In October, families all over Iran buy cauliflower, carrots, celery and peppers by the sack and spend a weekend chopping for torshi makhloot, the mixed pickle that sits on the sofreh through the winter. The vegetables stay crunchy, stained gold by turmeric, and the vinegar is scented with garlic, nigella, golpar and dried herbs. A small bowl comes out with every rice dish, from Tehran chelow kabab to a weeknight adas polo. Chef's tip: cut every vegetable to roughly the size of a hazelnut so each spoonful carries a little of everything.

65 min

by KrazyBadal 0 views

Anar ba golpar

On Yalda night, the longest night of the year in late December, a bowl of jewel-red pomegranate seeds sits at the centre of the korsi in homes from Tehran to Shiraz, symbolising the dawn and the return of light. Many families sprinkle the seeds with golpar (ground Persian hogweed) and a little salt, which makes the sweet-sour fruit taste brighter and more savoury, almost like a salad. A common mistake is bashing the fruit too hard to free the seeds, which bursts them and leaves a puddle of juice. Chef's tip: seed the pomegranates under a bowl of water; the seeds sink, the white pith floats and the juice doesn't stain the kitchen.

15 min

by KrazyBadal 0 views

Ash-e anar

Ash-e anar is a soup for Yalda, the long December night when families across Tehran, Tabriz and Mashhad stay up late with pomegranates, watermelon and poetry. Fresh pomegranate juice and molasses give the broth a sour-sweet ruby colour, thick with split peas, rice and a mass of parsley, coriander, mint and spring onion. Many families drop in small meatballs; this version leaves them out and finishes with a sizzling garnish of dried mint in oil (nana dagh) for depth. The common mistake is adding the pomegranate too early, which dulls the colour to brown; it goes in for the last half hour. Chef's tip: taste and balance at the end with sugar or more molasses; the soup should make your mouth water, sour first and sweet after.

100 min

Persian Soups

by KrazyBadal 0 views

Nan-e sangak

Sangak means 'little stone': at bakeries in Tehran the dough is stretched onto a sloping bed of hot river pebbles inside a domed oven, and customers queue at dawn to carry home metre-long sheets folded over their arms, picking off the stones still stuck to the bread. It is a dimpled, chewy whole-wheat flatbread with a slight sourness and a toasted, blistered crust, eaten with cheese and herbs for breakfast or alongside kebabs. At home a tray of clean pebbles or a baking steel does the job. The common mistake is a stiff dough; sangak dough is very soft, almost a thick batter, which is what gives it its holes. Chef's tip: wet your hands well when stretching the dough onto the stones so it slides into a thin sheet without tearing.

195 min

by KrazyBadal 0 views

Arroz de lingueirão

When the tide drops on the Ria Formosa near Fuzeta, pickers dig razor clams from the mud, and by lunchtime the riverside tascas are serving them in this loose, brothy rice, called malandrinho because it should still ripple in the bowl. Tomato, garlic and a big handful of coriander carry the sweet, briny clam flavour. The recipe uses a little white wine; for an alcohol-free version use the same amount of water with a teaspoon of lemon juice. Chef's tip: add the razor clams for the last 2 minutes only, or they turn rubbery.

60 min

Portuguese Rice & Grains

by KrazyBadal 0 views

Flaó

Flaó is what Ibiza and Formentera bake for Easter Sunday: a shallow pie whose filling of fresh sheep's or goat's cheese, eggs and sugar is perfumed with spearmint (hierbabuena), set in a crust flavoured with anise. Families still take theirs to the village baker to be fired, and it appears on café counters in Sant Antoni and Eivissa town through spring. Traditional island fresh cheese is made with animal rennet; look for a vegetarian fresh goat's cheese or use ricotta made with a vegetarian coagulant. Many cooks add a splash of anise liqueur to the dough; this version uses crushed anise seed and water, so it has no alcohol. Chef's tip: tear the mint leaves rather than chop them, and press half into the filling and lay half on top, so every bite gets it.

85 min

Spanish Baking

by KrazyBadal 0 views

Nan-e panjereh

Nan-e panjereh, 'window bread', is the most delicate pastry on a Nowruz table, and in Tehran and Isfahan it is usually made at home with a flower-shaped iron passed down through the family. A thin batter of egg, milk and flour flavoured with rosewater clings to the hot iron, then drops off into the oil as a crisp, lacy rosette that shatters at the first bite. The usual mistake is dipping the iron too deep; the batter must come only to the top edge, or the rosette won't release. Chef's tip: dip the iron back into the hot oil for 30 seconds before every rosette so the batter sets the moment it touches the metal.

70 min

by KrazyBadal 0 views

Nan-e barbari

Barbari is Tehran and Tabriz's breakfast bread: a long, thick oval with deep lengthwise grooves, its top glazed golden-brown and scattered with sesame and nigella. Bakeries sell it hot from early morning, and it goes home to be torn and eaten with feta, walnuts, herbs, butter and jam or a glass of sweet tea. Its secret is the roomal, a quick paste of flour, baking soda and water brushed on before baking, which gives the shiny, crackly crust. The usual mistake is pressing the grooves too shallow, so they puff out in the oven and the bread loses its shape. Chef's tip: press your fingertips right down to the work surface when making the grooves, and don't worry if it looks too flat; it rises in the oven.

175 min

by KrazyBadal 0 views

Torshi limoo

In Shiraz and down towards the Gulf ports, small thin-skinned limes are packed into jars with salt and more lime juice, then forgotten on a sunny shelf until the peel softens and turns translucent. The result is sour, salty and faintly bitter, and a little goes a long way: a sliver alongside fish and rice in Bushehr, chopped into a salad, or mashed into a stew. It is related to the Gulf habit of drying limes, but stays soft and juicy. Chef's tip: choose small, thin-skinned limes; thick-skinned ones stay bitter and tough however long you wait.

30 min

by KrazyBadal 0 views

Kahu sekanjabin

On Sizdah Bedar, the thirteenth day of the new year, Iranian families leave the city for parks and riverbanks around Tehran and Isfahan, and the picnic cloth almost always holds a jar of sekanjabin and a head of crisp romaine. The syrup is an ancient one: sugar and vinegar simmered together and steeped with fresh mint, sweet-sour and cooling. You tear off a lettuce leaf, dip it and crunch. The usual mistake is boiling the syrup too long, which turns it into hard toffee once cold. Chef's tip: keep the lettuce in iced water until the moment you serve; the colder and crisper the leaf, the better the contrast with the syrup.

40 min

by KrazyBadal 0 views

Ajil-e moshkel gosha

On Chaharshanbe Suri, the bonfire night on the last Tuesday evening before Nowruz, families across Iran jump over small fires in the street and then share a big bowl of ajil-e moshkel gosha, the 'nuts that untie problems', making a wish as they eat. The same mix comes out again on Yalda, the longest night of the year in December. It mixes salted roasted pistachios and almonds with roasted chickpeas, sweet dried figs, white mulberries, raisins and sugared almonds, so every handful is sweet, salty and crunchy. The common mistake is using raw nuts; the toasting is what makes it taste like the bazaar version. Chef's tip: toss the warm nuts with a little salted water and let them dry in the oven for a light salty coating that sticks.

17 min