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Dominican berenjena guisada
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Dominican berenjena guisada

Stewed aubergine

Dominican home cooks make berenjena guisada as a weekday side next to white rice and beans, the aubergine stewed down with tomato, sweet peppers and plenty of dried oregano into a soft, savoury guiso. It is light, quick and good hot or at room temperature. The common mistake is adding all the water at the start, which boils the aubergine grey; let it soak up the oil and sofrito first, then add liquid a little at a time. Chef's tip: rub the dried oregano between your palms as it goes in, to release the oils; Dominican cooks swear by it.

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Chilled kunun zaki is what people reach for in the heat of Kano and Kaduna afternoons, and at Ramadan iftar it is one of the first things poured. Millet is soaked, ground with fresh ginger and cloves, then partly cooked; the uncooked portion stirred back in sweetens the drink naturally and gives it a light, refreshing tang. It is creamy-looking but thin, spicy at the back of the throat and best ice cold. Pouring boiling water over all the slurry is the classic mistake, since it stops the natural sweetening, so always keep a third raw. Chef's tip: start a day ahead (12 hours soaking, 4–6 hours resting) and strain twice through a fine cloth for a silky drink with no grit.

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A big pot of this sweet-and-savoury porridge feeds a family through Saturday breakfast and beyond, and it is cooked from Lagos to Port Harcourt. Brown or honey beans (oloyin) are boiled until they start to break up, then finished in palm oil with blended pepper, onion and chunks of ripe plantain, which melt into the beans and sweeten them. Crayfish is common in the pot; this version is vegan and still rich. Tomatoes and salt added too early slow the beans down, so stir in the pepper base only once they are soft. Avoid adding the plantain at the start: it collapses into mush before the beans are soft. Chef's tip: draining the first 10-minute boil of the beans makes them gentler on the stomach.

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Agidi (set fermented maize in leaves)

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Alkaki (Hausa syrup-dipped twists)

Trays of alkaki are a sign that a Hausa wedding is close: in Sokoto and Kano the twisted fried dough is made in big batches for the bride's family to share out, and again for Sallah visits. The dough is simple flour and water, rolled into ropes and twisted before frying, then dipped in a thick syrup that sets into a thin, crackly white coat. Under it the dough is crunchy at the edges and slightly chewy inside. Frying too hot is the trap; the outside browns while the middle stays raw, so keep the oil moderate and be patient. Chef's tip: boil the syrup until it falls from a spoon in a thin thread, and it will dry glossy rather than sticky.

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Masa (Hausa fermented rice cakes)

Before sunrise in Kano, Sokoto and Katsina, women set out clay or cast-iron pans with round hollows and fry masa by the dozen for breakfast, and during Ramadan they are a favourite at the breaking of the fast. Soaked rice is ground with a little cooked rice, left to ferment until bubbly, then cooked in the hollows, so each cake is crisp and brown underneath and soft and spongy inside, with a gentle sourness. They are eaten with sugar syrup, yaji pepper or miyan taushe (honey is common too, while syrup keeps them vegan). A thin batter is the classic mistake: it spreads and fries flat, so aim for the thickness of a thick pancake batter. Chef's tip: start the night before, since the rice soaks 8 hours and the batter ferments 4–8 hours more, and use an aebleskiver or paniyaram pan if you have no masa pan.

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Miyan zogale (moringa leaves with groundnut)

Moringa trees grow by the compound walls of many northern Nigerian homes, and their small, round leaves end up in this quick, nourishing relish. The leaves are blanched, then cooked down with onion, tomato and dawadawa and bound with groundnut paste, giving a green, slightly peppery dish with a nutty finish. Families in Kano, Katsina and Zaria eat it with tuwo, or as a light meal on its own. Because only a little groundnut goes in, it stays light. Chef's tip: strip the leaves off their stalks completely, since even thin stems stay stringy after cooking.

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Nigerian pancakes

Somewhere between a crêpe and a Western pancake, the Nigerian version is thin, slightly chewy and folded into quarters, often cooked for children before school or on a slow Saturday. Savoury ones get chopped onion and a bit of fresh chilli in the batter; sweet ones simply have more sugar and a pinch of nutmeg. They need nothing alongside except tea or a cup of hot chocolate. A pan that isn't hot enough is the classic mistake and gives pale, greasy pancakes, so heat it until a drop of batter sets at once. Chef's tip: rest the batter for 10 minutes while the pan heats; it gives a smoother, chewier pancake.

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Tuwo shinkafa (soft rice swallow)

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Zuger KirschtorteKirsch meringue sponge cake

The Zuger Kirschtorte was created in 1915 by the confectioner Heinrich Höhn in Zug, a lakeside town at the heart of Swiss cherry country, and it is still sold in the town's cake shops: two crisp almond meringue discs sandwiching a light sponge soaked in kirsch syrup, all held together with pink-tinted buttercream and coated in toasted almonds and icing sugar. This cake contains alcohol (kirsch, a cherry brandy); for an alcohol-free version, use the cherry juice swap in the ingredient note. A common mistake is soaking the sponge until soggy; it should be moist but hold its shape. Chef's tip: bake the meringue discs until dry and crisp, so they stay crunchy against the soft buttercream.

100 minSwissBaking
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ZivaCheese and olive pastry

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ŽinčicaSoured whey drink

Hikers walking past a salaš, a Slovak shepherds' hut, are often offered a mug of žinčica, the cool, sour whey left over from making bryndza and hrudka cheese. Shepherds heat the whey until fine flakes of cheese float up, then leave it to sour, and drink it with boiled potatoes or on its own on a hot afternoon. It is thin, refreshing and tangy, a little like a light buttermilk. At the salaš it is often made from raw sheep's milk, so at home make it only from the whey of cheese made with pasteurised milk (the korbáčiky recipe gives you plenty) and vegetarian rennet. The common slip is leaving it to sour somewhere warm for too long, where it turns cheesy and harsh; a cool room and 12 hours is enough. Chef's tip: a spoonful of cultured buttermilk gives a clean, reliable sourness every time.

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ZardaSweet saffron rice

Its name comes from the Persian word for yellow, and at a Pakistani shaadi the great degh of zarda arrives after the biryani and korma, glowing gold and fragrant with cardamom, cloves and kewra. The grains should be long, separate and glossy with ghee, sweet but not syrupy, studded with almonds, pistachios, plump raisins and often a few cubes of crumbled khoya or glacé cherries. Families also cook a smaller pot for Eid, for a new baby or to send round to neighbours on a happy day, and it is eaten warm or at room temperature on its own. The classic error is boiling the rice all the way before adding the sugar; the sugar then melts into syrup and the over-soft grains break into mush. Chef's tip: boil the rice only until it is two-thirds cooked with a firm centre, because it finishes cooking in the sugar's own moisture during the dum.

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Zupa brzadowaSweet-sour dried fruit soup

Kashubian farmhouses near Kartuzy and Kościerzyna dried their pears, apples and plums over the stove every autumn, and the dried fruit, called brzad, went into this soup through the winter. It surprises newcomers: warm, sweet and gently sour, smelling of cloves and cinnamon, with tender fruit and little spoon-dropped dumplings, sometimes served with boiled potatoes as a full meal. In the past a meaty version existed too; this one is meat-free. A common mistake is sweetening it like compote; it should taste fruity first, with only a little sugar and a clear sour edge. Chef's tip: soak the fruit overnight if you can, and cook it in its soaking water for the best flavour.

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ZeamăSour chicken noodle soup

In the Republic of Moldova, zeamă is the soup of weddings, christenings and Sunday lunches, and a pot of it is said to cure everything from a cold to a hangover. A homegrown chicken gives a golden broth, thin homemade egg noodles go in, and it is soured with borș, the fermented wheat-bran liquid sold in bottles at every market from Chișinău to Bălți, then scented with a big bunch of lovage. The taste is clean, bright and tangy, with the green, celery-like note of lovage on top. It is eaten piping hot, often with a raw onion or a hot pepper on the side. A common mistake is cooking the noodles in the broth for too long, which clouds it; boil them only until just tender. Chef's tip: if you cannot find borș, use the juice of 1 lemon instead, adding it at the end and tasting as you go.

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Zeeuwse bolusCinnamon sugar spiral bun

Zeeuwse bolussen are the sticky spiral buns of Zeeland, the delta province in the south-west, brought there, it is said, by Portuguese Jewish bakers in the 17th century: a soft yeast dough rolled in dark brown sugar and cinnamon, twisted into a coil and baked until the sugar caramelises into a sticky, dark crust. Middelburg bakeries sell them with butter. A common mistake is rolling them in too little sugar; they need a thick coat for the caramel. Chef's tip: twist the sugared rope tightly before coiling it, so the sugar is trapped in the folds.

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ZelňákSauerkraut yeast pie

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120 minCzechBaking
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ŽemlovkaApple and bread pudding

Thrifty Czech kitchens never throw away a stale roll, and žemlovka is the delicious proof. Slices of yesterday's rohlíky or žemle are soaked in sweet vanilla milk and egg, layered with cinnamon apples and raisins, and baked until the top is crunchy and the inside set like a soft custard. It is a favourite Bohemian Sunday afternoon pudding in autumn, when the orchard apples are in, and it often appears in school canteens as a sweet main course. Serve it warm, dusted with icing sugar, with a glass of cold milk. A common mistake is drowning the bread in milk, which makes a soggy, heavy pudding; dip the slices quickly so they are moist but still hold their shape. Chef's tip: use tart cooking apples and keep the top layer bread, buttered, so it bakes to a golden crust.

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ZurbiyanLayered rice with chicken or lamb

Zurbiyan is Aden's wedding and Eid rice, cooked in huge pots in southern Yemen and shared by whole streets, and it shows the city's long links with India in its yogurt marinade and layering. Meat is marinated in yogurt and spice, cooked with crisp fried onion and potatoes, then layered with half-cooked rice, saffron and rose water and left to steam until each grain is separate and fragrant. It is rich, perfumed and gently spiced, served with a cooling tomato salad and green chilli sauce. The common mistake is cooking the rice fully before layering, so it turns soft and broken. Chef's tip: boil the rice only until it bends but still snaps in the middle; the steam does the rest.

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Zubaidi mashwiGrilled pomfret

Ask anyone in Kuwait for the national fish and they will say zubaidi, the silver pomfret, which is at its best from late summer and fills the grills of seaside restaurants in Salmiya. It is cooked whole, slashed and rubbed with turmeric, garlic, chilli and lemon, so the skin crisps and the fine, sweet flesh stays moist. Serve it with white rice, daqqus and lemon wedges. The common mistake is grilling it on a cooler heat for too long: pomfret is thin and dries out quickly. Chef's tip: cut slashes right down to the bone so the marinade seasons the fish all the way through and the thick part cooks as fast as the edges.

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ZserbóWalnut and apricot layered pastry

At Christmas and at every family name day, a Hungarian grandmother cuts zserbó into neat diamonds: three layers of walnut and apricot jam between four thin sheets of rich yeast pastry, crowned with dark chocolate. It was created at the Gerbeaud café on Vörösmarty tér in Budapest, and the name is simply the café's French name spelled the Hungarian way. The pastry bakes short and tender, the jam stays sharp and fruity, and the chocolate adds a firm, glossy snap. A common mistake is rolling the sheets unevenly, so the slices come out lopsided; weigh the dough into four equal parts and roll each to the size of the tin on baking paper. It tastes even better the next day, once the jam has soaked in. Chef's tip: use a tart apricot jam and stir a squeeze of lemon into it if it seems very sweet.

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ŽganciBuckwheat spoonbread

Before coffee was cheap in rural Slovenia, breakfast on farms in Gorenjska and Dolenjska was a bowl of ajdovi žganci with a mug of milk, or a scoop of them beside a ladle of sauerkraut or bean soup at lunch. Buckwheat flour is dropped into boiling salted water as a single lump, steamed through a hole poked in the middle, then broken up with a fork into small, crumbly, nutty lumps, a little like an earthy couscous. Traditionally lard and crisp pork cracklings (ocvirki) go over the top; this vegan version uses sunflower oil and deeply fried onions instead. Serve with sauerkraut, beans or a mushroom sauce. Buckwheat is naturally gluten free, but check the flour is labelled so. Stirring the flour in like polenta is where it goes wrong: leave the heap alone so it steams, or you get sticky gruel instead of crumbs. Chef's tip: keep the drained cooking water; it loosens leftovers and makes a good base for soup.

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Zhal-zhayaPressed boiled brisket

Zhal and zhaya are two prized cuts from the Kazakh feast: zhal is the band of fat from the crest of a horse's neck and zhaya the meaty rump, salted, sometimes smoked, then boiled, pressed and sliced thin to serve cold beside kazy at weddings and Nauryz. They are traditionally horse meat; this recipe uses beef brisket with its fat cap, which gives the same layered slices of meat and fat, as the site does not use horse. A common mistake is slicing it warm, which crumbles the meat and smears the fat. Chef's tip: press it overnight under a weight in the fridge; it sets into a firm block that slices into neat, thin layers.

210 minKazakhMeatGluten free
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Zharkoye v gorshochkakhBeef and potato pot roast

Clay pots of zharkoye, each with its own lid, are pure Russian comfort food: a dish from the old wood-fired stove that city kitchens now make in the oven for Sunday lunch or a cold-weather dinner party. Browned beef, onion and carrot go into each pot with potatoes, mushrooms and a little stock, then bake slowly until the meat falls apart and the potatoes drink up the gravy. It smells of bay and black pepper and tastes deeply savoury. Serve straight in the pots with pickles and rye bread. The usual slip is skipping the browning step, which leaves the beef grey and the sauce thin; take time to sear it well. Check the beef is fork-tender before serving. Chef's tip: seal the lids with a strip of simple flour-and-water dough for the old-fashioned way; it keeps every drop of steam inside, though then the dish is no longer gluten free.

120 minRussianMeatGluten free
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Žloutkové věnečkyChoux rings with yolk cream

"Little wreaths" are the jewel of a Czech wedding cake table, where trays of sweet pastries are handed out to every guest, and they are a staple of old-style patisseries in Prague. Rings of choux pastry are split and piped with a yolk-rich custard cream that is golden, silky and buttery, then dipped in a white sugar glaze. They taste of vanilla, egg and butter and are best within a day. Where most people go wrong is a custard that is not cooked enough: it must bubble for a minute so it sets and the yolks are fully cooked. Beat the cream only once the custard and butter are both at room temperature, or it splits. Bake the rings until properly dry so they keep their crisp shape. Chef's tip: a large star nozzle gives the rings a ridged surface that holds the glaze beautifully.

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BsissaRoasted barley flour with olive oil

A tin of bsissa sits in many Tunisian kitchen cupboards, from Tunis flats to farmhouses in the south: a finely ground flour of roasted barley, roasted chickpeas and spices such as coriander, fennel and aniseed. In the morning a few spoonfuls are worked with olive oil and something sweet into a nutty, crumbly paste, or stirred with water into a thick drink, and it keeps you going until lunch. Travellers and pilgrims once carried it for the road. Roasting your own flour takes 15 minutes and makes a jar that lasts weeks. Sugar and dates keep it vegan; some families use honey. Chef's tip: roast the flours separately over a low heat and stir constantly; the moment they smell like toasted biscuits and turn light tan, tip them out of the pan.

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Tunisian samsaAlmond pastry triangles

Tunisian pastry shops in the old medina stack samsa in neat pyramids at Eid and weddings, and families make trays of them at home before the feast. The triangles are folded from malsouka, a paper-thin pastry also used for brik, around a filling of ground almonds and toasted sesame scented with orange zest and orange-flower water, then baked or fried and dropped into a lemony syrup. They are shatteringly crisp at the corners, sticky and nutty in the middle, and go with a glass of mint or pine-nut tea. Spring roll pastry, brick pastry or filo can stand in for malsouka. Chef's tip: dip hot pastries into cool syrup, never hot into hot; that contrast keeps them crisp instead of soggy.

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BouzaSorghum and hazelnut cream

On the morning of Mawlid, the Prophet's birthday, Tunis families make large bowls of creamy pudding and send small ones to neighbours, and bouza made from sorghum flour with roasted hazelnut paste is one of the best loved. The sorghum gives a fine, slightly earthy cream; the hazelnuts make it taste almost like praline. It is poured into glasses, left to set and decorated with a thick layer of chopped nuts, pistachios and sometimes sugared almonds. Make it the day before so it chills firm. Chef's tip: whisk the sorghum flour into cold liquid before it goes near the heat, or it seizes into lumps you cannot whisk out.

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Pine nut tea

Order tea in a Tunis café, especially in the cafés of Sidi Bou Said overlooking the bay, and it often arrives with a spoonful of pale pine nuts bobbing on top. The tea itself is brewed strong and very sweet, green with mint or dark black tea boiled until syrupy, and poured from a height into small glasses so it froths. The nuts soften slightly in the heat and you eat them at the bottom of the glass, buttery against the bitter-sweet tea. It is drunk after meals and through the evening. Chef's tip: toast the pine nuts lightly in a dry pan; just a hint of colour brings out their butteriness without making them sink.

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ZrirSesame, nut and honey paste

When a baby arrives in a Tunis family, visitors who come to see mother and child are offered zrir, a dense, glossy paste of toasted sesame, hazelnuts and almonds bound with butter and honey, believed to give strength to the new mother. It is served in tiny bowls or shaped into a mound and studded with nuts, and a spoonful is plenty. The taste is like a very rich halva with honey and toasted nuts. It keeps for a couple of weeks in a jar. Chef's tip: grind the sesame while it is still slightly warm; the oils release more easily and the paste turns smooth rather than sandy.

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Kaak warkaAlmond-filled pastry rings

The hill town of Zaghouan, south of Tunis, is famous for two things: its Roman water temple and kaak warka, delicate rings of very thin, crumbly pastry wrapped around almond paste perfumed with rose geranium or rose water. They are a celebration sweet, bought in boxes for weddings, circumcisions and Eid, and should stay white when baked, with a fine sugary crumb and a soft, fragrant centre. Making them takes patience: the dough is rolled thin, wrapped around ropes of almond paste and shaped into rings. Chef's tip: bake low and short; the moment the bases colour, they are done, as any browning on top ruins their famous pale look.

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