Barley couscous with vegetables (belboula)
In the palm oases of the Draa Valley, south of the Atlas, barley grows where wheat struggles, and the couscous cooked for family meals is often belboula: cracked barley grains steamed three times until fluffy, nutty and slightly chewy. It is heaped on a big platter, crowned with vegetables from the broth bubbling beneath it, such as carrots, turnips, pumpkin, courgettes and cabbage, plus chickpeas, then moistened with ladles of the turmeric-and-ginger broth. On hot days the same couscous is eaten cold with buttermilk instead. It takes time but very little skill once you know the rhythm of steaming. Chef's tip: oil and rub the grains between your palms before each steaming so they stay separate.

































