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Hot pizza gravy

A big batch of spicy pizza sauce with fresh oregano, thyme and basil, plus ginger, garlic and green chilli for an Indian-style kick. The tomatoes are cooked down, strained and simmered until thick, so the sauce won't make the base soggy. Freeze it in portions for quick pizzas, or use 2 tsp dried herbs in place of fresh.

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Tourte de blettesSweet Swiss chard pie

Visitors to Vieux-Nice are often surprised to find a pie of green chard leaves sold as a dessert, by the slice, in the old-town bakeries. The sweet tourte de blettes mixes chard with raisins, pine nuts, apple and a little cheese inside a sugared pastry, and Niçois families set it out on Christmas Eve as one of the thirteen desserts. The raisins are traditionally plumped in rum or marc; warm orange juice is used here, so it is alcohol-free. Parmesan is made with animal rennet, so pick a vegetarian hard cheese if you need to. Chef's tip: use only the green leaves; the white ribs make the filling watery, but keep them for a gratin.

100 min

French Baking

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Travesseiros de SintraAlmond cream puff pastries

Travesseiro means pillow, and these long, sugar-dusted pastries from Sintra look just like one, plump with a soft almond cream. They were first sold at a café in the town in the mid-twentieth century and are now the second pastry, after queijadas, that every visitor carries home. Eat them warm, when the pastry shatters and the filling is still loose. Using shop-bought all-butter puff pastry makes them a fair home project. Chef's tip: cook the almond cream until it is thick enough to hold a trail from the spoon, then chill it; warm filling melts the butter in the pastry and stops it puffing.

55 min

Portuguese Baking

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Trenza de AlmudévarNut and raisin braided bread

Almudévar, a small town between Zaragoza and Huesca, gave its name to a braid that is now sold all over Aragon and given as a present at Christmas: a golden plaited loaf, layered with chopped nuts and liqueur-soaked raisins and brushed with syrup until it shines. The town's bakeries use a laminated, puff-like dough that takes a day; this home version uses a buttery brioche rolled around the filling and cut and braided so the layers show. The raisins are traditionally soaked in rum or brandy; use warm orange juice for an alcohol-free loaf. A common mistake is braiding too tightly, which squeezes out the filling and stops the dough rising. Chef's tip: chill the filled roll for 15 minutes before cutting it lengthways; the butter firms and the cut is much cleaner.

85 min

Spanish Baking

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Trigona PanoramatosCustard-filled filo cones in syrup

Up in Panorama, the hillside suburb above Thessaloniki, pastry shops fill crisp filo triangles to order, and people carry boxes of them down to the city for Sunday visits and name days. Each cone is baked until it shatters, dunked for a second in lemony syrup, then piped full of a cold, light custard cream. The contrast is the point: brittle, buttery shell against soft, barely sweet filling, best within a couple of hours. Common mistake: filling the cones while the syrup is still warm, which melts the cream and turns the pastry limp. Chef's tip: roll each cone around a cone-shaped metal mould or a twist of foil so it keeps a wide, open mouth for piping.

90 min

Greek Desserts

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Tripas à moda do PortoTripe and butter bean stew

People from Porto are still nicknamed tripeiros, tripe-eaters, after the city's story of giving its best meat to the fleet that sailed for Ceuta in 1415 and keeping only the offal. Tripas is the dish of that legend and is served in the city's tascas, especially on Thursdays and during the São João festival. This contains pork (bacon, chouriço and optional pig's trotter). Tripe, chicken and cured meats simmer slowly with white beans, carrot and cumin into a sticky, rich stew poured over white rice. Chef's tip: buy cleaned, part-cooked honeycomb tripe and still simmer it until it is completely soft.

220 min

Portuguese Meat

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Trucha a la navarraTrout with cured ham

The trout streams of the Navarrese Pyrenees, the Irati above Burguete and the Bidasoa among them, gave this dish to the whole of Spain, and it is still the summer lunch in the mountain inns where anglers stay. The fish is opened, a slice of cured ham laid inside, then floured and fried in olive oil so the ham's salt seasons the flesh. This contains pork (serrano ham). Serve it with boiled potatoes or a green salad. Chef's tip: cook in two pans or two batches rather than crowding one, so the skin crisps instead of steaming.

25 min

Spanish Fish

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Trucha fritaFried trout with potatoes and rice

Rainbow trout farmed in the cold, clear water of Lake Titicaca is what you eat in Puno, at lakeside restaurants and on the floating islands: a whole fish, dusted in flour and fried until the skin crackles, with boiled Andean potatoes, rice, a simple salad and lime. The flesh is pink-white, sweet and moist; nothing else is needed. Ask your fishmonger to gut and scale the trout. The most common mistake is moving the fish too early, which tears the skin; leave it until it releases from the pan by itself. Chef's tip: slash the thick part of each side twice before flouring, so the fish cooks evenly and the skin crisps right up to the head.

30 min

Peruvian Fish

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Truchas de batataSweet potato and almond pastries

Despite the name, there is no trout in these: truchas are crisp half-moon pastries that Tenerife and Gran Canaria fry by the hundred in the week before Christmas, and they are what neighbours bring each other on Christmas Eve. The filling is mashed sweet potato with ground almonds, sugar, lemon zest, cinnamon and anise, wrapped in a thin olive-oil dough. Some families add a spoon of anise liqueur or sweet wine to the dough; this version uses neither and is vegan. Chef's tip: let the filling cool completely and keep it thick, or the steam softens the dough and it bursts in the oil.

90 min

Spanish Desserts

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TruffadeFried potatoes with Cantal cheese

Truffade is cattle-herders' food from the volcanic mountains of the Cantal, cooked in a big pan over the fire in the stone burons where Salers cows spend the summer. Potato slices are fried until tender and lightly golden, then folded with thin slices of young tomme fraîche du Cantal until the cheese melts into strings, and the whole thing is eaten with a green salad, nothing else. Herders used lard; this version uses butter and oil, so it is vegetarian. Tomme du Cantal is made with animal rennet; a young vegetarian cheese that melts well, such as a mild Lancashire-style or vegetarian mozzarella, also works. Chef's tip: slice the potatoes as thin as a coin so they cook through before they burn.

45 min

French Sides

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Tsai tou vounouMountain tea with honey and lemon

Bunches of dried sideritis, the woolly-leaved herb Greeks call mountain tea, hang in village kitchens from Mount Olympus to Taygetos, and a pot is brewed at the first sniffle of winter or after a long walk. The tea is pale gold with a gentle lemony, earthy, slightly floral taste, and it is drunk with honey, a slice of lemon and sometimes a cinnamon stick. Common mistake: brewing it like black tea with boiling water for a minute; it needs a gentle simmer to draw out flavour. Chef's tip: break the dried stems into the pot along with the flowers; the flower heads hold most of the aroma, the stems add body.

10 min

Greek Drinks

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Ulster potato farlsGriddled potato bread

Potato bread, often just called fadge or tattie bread, is the soft, flat quarter-round that sits beside soda bread in every Ulster fry from Belfast to Derry. Warm mashed potato is worked with a little flour and butter, rolled into a round, cut into four farls and cooked on a dry griddle. It is thinner than a Scottish tattie scone and is always fried golden before serving. Chef's tip: use only enough flour to stop it sticking; the more potato, the better the farl.

30 min

British Breads & Parathas

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TsigareliGreens braised with tomato and paprika

Corfiots gather wild chicory, sow-thistle, fennel tops and young chard from the olive groves in winter and spring and stew them into tsigareli, a peppery, oily braise that sits on the table with bread, feta and a fried egg or two. The Venetian-era love of hot red pepper shows: it should warm the back of your throat. Common mistake: drowning the greens in water — they make their own juice, so add only a splash. Chef's tip: shop-bought mixes of spinach, chard, rocket and dill work well; add the tender leaves last so they keep some colour.

50 min

Greek Vegetarian

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TsigariastoFried and braised lamb

Tsigariasto comes from the verb 'to sizzle', and in the mountain villages of Crete it is the everyday way to cook lamb or kid: the pieces are browned hard in good olive oil, then left to stew slowly, covered, in nothing more than their own juices with salt and pepper. The result is meltingly tender meat in a small amount of rich, golden sauce, served with chips fried in olive oil, a horiatiki salad and bread. Common mistake: adding too much water, which turns it into a boiled stew; add only a splash at a time when the pan looks dry. Chef's tip: keep the lid on tight and the flame very low; the meat should murmur, not bubble.

135 min

Greek Meat

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TsourekiBraided Easter brioche

On Holy Thursday Greek homes braid tsoureki, the shining Easter loaf that is broken on Sunday after the midnight service and eaten for breakfast all week with coffee. It pulls apart in long, feathery strands and smells of mahlab (cherry-stone spice), mastic resin and orange. Common mistake: adding extra flour to a sticky dough; it is meant to be soft, and the long knead and cold rest make it manageable. Chef's tip: grind mastic with a pinch of sugar in a cold mortar; on its own it gums up into sticky lumps.

80 min

Greek Baking

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Tulumba tatlısıFried dough fingers in syrup

Tulumba is the sweet you buy by the box from Turkish dessert shops for a quick treat or an unannounced visit: ridged fingers of choux-style dough, fried until crunchy, then dropped into cold syrup so they stay crisp outside and soak through within. Street vendors in Istanbul sell them warm in paper cones. A piping bag with a large star nozzle gives the ridges. Common mistake: frying in oil that is too hot; the outside browns before the inside puffs, leaving them raw and gummy. Chef's tip: start the dough in warm, not hot, oil and raise the heat slowly, so they swell and crisp evenly.

65 min

Turkish Desserts

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TumbetLayered potato, aubergine and pepper bake

Come August, every Mallorcan village kitchen has a clay greixonera of tumbet cooling on the counter, made with the aubergines and peppers that pile up at the Saturday markets in Sineu and Santanyí. Potato, aubergine and red pepper are each fried on their own, stacked in layers and blanketed with a thick, garlicky tomato sauce, then baked until it all settles together. Islanders eat it warm or at room temperature, as a meal with bread or beside grilled fish or lamb. It tastes even better the next day. Chef's tip: fry each vegetable in its own batch and drain it on paper, because every layer needs its own browned edges and nothing should arrive in the dish swimming in oil.

105 min

Spanish Vegetarian

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TungosBanana leaf steamed rice

At fairs and family gatherings in Villavicencio and across the Meta, tungos sit in a big pile next to the slow-roasted meat: soft white rice pressed into banana-leaf parcels and steamed until it holds together in a firm, faintly smoky log. The leaf gives the rice a tea-like aroma and keeps it warm for hours, which is why they travel to river trips and roadside parrillas so well. Unwrap one and eat it with roast meat, beans, a sweet plantain or a bowl of vegetable stew; the tungo itself is vegan. Fluffy, separate grains are the wrong goal here: rice cooked dry and loose falls apart in the leaf, so cook it with extra water until soft and sticky. Frozen banana leaves are sold in Asian and Latin shops. Chef's tip: pass each leaf quickly over a gas flame or through hot water first; it turns glossy and supple and will not split as you fold.

60 min

Colombian Rice & Grains

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Türk kahvesiTurkish coffee

A cup of Türk kahvesi is how Turks welcome guests, end a long meal and, in the old custom, test a suitor: the prospective bride makes his cup and may slip salt into it. Powder-fine coffee is brewed slowly with cold water and sugar to taste in a small long-handled pot (cezve), until a thick foam rises, then poured unfiltered so the grounds settle in the cup. Serve with a glass of water first and a piece of lokum. Order it sade (plain), orta (medium) or şekerli (sweet) and add the sugar before brewing, never after. The usual mistake is letting it boil, which collapses the foam and makes it bitter. Chef's tip: use cold water and a low heat; the slower it rises, the thicker the foam.

7 min

Turkish Drinks

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TurmusBrined lupini beans

Strolling the Beirut Corniche or a Sunday market in Amman, you will pass carts selling turmus: plump golden lupini beans kept in salted water, scooped into paper cones and eaten by nicking the skin with your teeth and popping out the bean. They are also a fixture on mezze tables and a fasting snack for Lent. Dried lupins are naturally very bitter and must be soaked for days to wash those compounds out; never eat them while they still taste bitter, and if you are allergic to peanuts, check with a doctor first as lupin allergy is linked. A jar of ready-debittered lupini, drained and seasoned, is a quick shortcut. The common mistake is salting the beans before they are fully sweet, which seals the bitterness in. Chef's tip: finish with lemon, cumin and a little chilli just before serving; the salty brine keeps them, the dressing makes them moreish.

90 min

Lebanese Snacks & Starters

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Turrón de Doña PepaAnise biscuit sticks in spiced syrup

Every October, the month of the Señor de los Milagros processions in Lima, bakeries and street sellers pile their trays with turrón de Doña Pepa: layers of crumbly anise-flavoured sticks drenched in a dark syrup of chancaca cooked with fruit and spices, topped with a storm of coloured sprinkles. Popular lore credits it to Josefa Marmanillo, a woman from the Cañete valley who is said to have made it in thanks after the procession. It is sticky, crunchy and soft at once, with orange and clove in the syrup. Its downfall is usually runny syrup that soaks the sticks into mush; it needs to reach a thick, threading stage before it goes on. Chancaca is sold as cones or blocks in Latin shops; panela or dark muscovado also work. Some coloured sprinkles contain gelatin, so check the label. Chef's tip: make it a day ahead; the syrup sets and the sticks soften just enough to slice neatly.

120 min

Peruvian Baking

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Turrón de JijonaSoft almond and honey nougat

The hill town of Jijona (Xixona) in Alicante has been grinding almonds and honey into turrón for centuries, and its soft, beige, slightly oily bars are on almost every Spanish table between Christmas Eve and Twelfth Night. Unlike hard Alicante turrón, Jijona turrón is a smooth almond paste that crumbles and melts in the mouth, deeply nutty with a floral sweetness from the honey. A common mistake is under-toasting the almonds; pale almonds give a bland, grey paste, so take them to a light, even gold. This version uses honey and egg white, so it is vegetarian but not vegan. Chef's tip: press the warm paste into its mould under a weight and leave it a full two days before slicing; it firms up and the oil settles evenly through it.

50 min

Spanish Desserts

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Waterford blaaSoft white bread rolls

The blaa is the soft white roll of Waterford city, said to have been brought by French Huguenot bakers in the 1700s, and it carries protected status in Europe. The rolls are proofed close together and dusted thickly in flour, so they have pale, tender sides and a fine, white floury crust. Waterford people eat them for breakfast with butter, or split and filled with crisps or a 'rasher blaa'. Chef's tip: bake them touching each other in a hot oven for only a short time; they should stay pale and soft, never crusty.

50 min

Irish Breads & Parathas

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Txangurro a la donostiarraBaked spider crab

In San Sebastián the spider crab (txangurro) is a winter treat, at its best from November to April, and the old bars of the Parte Vieja serve it bubbling hot in the shell. The picked crab meat is mixed with a slow sofrito of onion, leek, carrot and tomato, often splashed with brandy, then topped with breadcrumbs and butter and browned. This recipe uses brandy; leave it out or use the same amount of crab cooking water for an alcohol-free version. A common mistake is a wet filling that boils under the crumbs; cook the sofrito down until thick. Chef's tip: use a cooked crab from the fishmonger on the day you buy it, and scrub the shell well if you plan to serve in it.

95 min

Spanish Fish

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Txipirones en su tintaBaby squid in ink sauce

Along the Basque coast from Getaria to Hondarribia, little squid caught on hand lines in late summer are stuffed with their own tentacles and stewed in a sauce made inky black with their ink. In bars and homes it is served with plain white rice or fried bread to soak up the sauce. Cleaning the squid takes a little patience, but the stew itself is simple. A common mistake is browning the onions: they should stay soft and sweet, or the sauce tastes harsh. Chef's tip: buy extra ink sachets from the fishmonger, as the ink in small squid is rarely enough for a deep colour.

95 min

Spanish Fish

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Txistorra con huevos fritos y patatasSausage with chips and fried eggs

Txistorra is a long, thin, bright red fresh sausage from Navarre and the Basque Country, made from pork seasoned with garlic and sweet paprika. During San Fermín in July, Pamplona eats it at all hours: after the morning bull run it turns up on a plate with fried eggs and chips, a breakfast that could feed a farmhand. This contains pork (txistorra). Chef's tip: fry the txistorra without extra oil, since it gives up its own orange fat, and use that fat to baste the eggs.

50 min

Spanish Meat

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TxuletaGrilled aged rib steak

In the cider houses of Astigarraga and Hernani, the January-to-April season ends every meal with a txuleta: a huge bone-in rib steak from an older cow, aged for weeks, seared over oak coals and sliced at the table. It is eaten very pink inside with plenty of coarse salt and a plate of fried green peppers. A rare whole steak is generally safe when the outside is well seared, because bacteria sit on the surface, but for pregnant women, young children or anyone with a weakened immune system, cook it to at least 63 °C in the centre. A common mistake is cooking a fridge-cold steak, which burns outside before the middle warms. Chef's tip: salt only once the first side is seared, so the surface stays dry and crusts well.

60 min

Spanish Meat

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UchucutaRocoto and peanut chilli sauce

Ground on a batán, the flat grinding stone found in Andean kitchens, uchucuta is the table sauce of Ayacucho and Cusco: rocoto or yellow chilli crushed with huacatay, toasted peanuts and a little fresh cheese into a thick, speckled green-red paste. It goes on boiled potatoes, choclo, broad beans and huatia, and on festival days it sits next to every plate. The flavour is hot, herby and nutty, with a salty creaminess from the cheese. The name comes from the Quechua uchu, chilli, and it is meant to be spicy, but people often add all the rocoto at once and end up with something inedible; blend in half, taste and build up. A food processor or blender will do the work of the stone, though pulse it so the sauce keeps some texture. Queso fresco is usually made with animal rennet, so choose a vegetarian fresh cheese if you prefer. Chef's tip: toast the peanuts yourself until just golden; their warmth softens the raw sharpness of the chilli.

15 min

Peruvian Chutneys & Dips

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