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Pasta and eggplant
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Pasta and eggplant

Rigatoni tossed in a thick tomato sauce with soft aubergine, celery and garlic, with an optional splash of brandy for depth, and topped with grated cheddar.

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Kid-friendly dinners537 recipes · a new collection every Monday

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Irumban puli acharBilimbi pickle

Almost every Kerala compound has an irumban puli tree, its trunk studded with clusters of small, cucumber-shaped green fruit so sour they make your eyes water. Through the monsoon months the tree fruits non-stop, and the surplus is salted and turned into this pickle. The bilimbi pieces soften into a tangy, juicy mass in a red masala of chilli, garlic and ginger cooked in gingelly oil, with roasted fenugreek giving a gentle bitterness. Eat it with kanji and payar (rice gruel and green gram), with a simple meal of rice, thoran and moru curry, or with chapati. The common mistake is cooking the fruit for too long: bilimbi is very watery and soft, and if stewed it breaks down to mush. Salt it first to draw out the water, then just warm it through in the masala for a couple of minutes. It is ready when the masala clings to the pieces and the oil glistens on top. Very acidic, but with fresh garlic and ginger, so store it in the fridge and use within a month. Abroad, use sour, green, unripe star fruit (its close relative) or green gooseberries. Chef's tip: dry the salted pieces in the sun for an afternoon for a firmer, chewier pickle.

40 minIndianChutneys & DipsVeganGluten freeSpicy
by KrazyBadal 0 views

Gē da tāng (flour-knot soup with tomato and egg)

Gē da tāng is the soup of northern Chinese homes, from Beijing hutongs to the kitchens of Hebei and Shandong, made on cold evenings or when someone is under the weather. Water is dripped onto flour until it forms little knots, which are rained into a broth of soft tomatoes and finished with egg, so the bowl is part soup, part tiny dumpling. For toddlers from 12 months it is cooked without salt or soy sauce, and the egg is simmered until fully set. It contains wheat (gluten) and egg, and sesame if you add the oil; there is no milk, nuts or soya. Chef's tip: drip the water in a thin trickle while stirring with chopsticks, so you get rice-sized knots, not a paste.

20 minChineseSoups
by KrazyBadal 0 views

Detsadovsky omlet (kindergarten oven omelette)

Anyone who went to a detsky sad, a kindergarten, in Moscow, Kyiv or Minsk remembers this omelette: tall, pale and soft as a sponge, baked in big trays and served in squares with a slice of bread and butter. The secret is lots of milk and a deep dish, so the eggs steam-bake into a quivering, custardy block rather than a flat frittata. It makes a protein-rich breakfast or supper for toddlers from 12 months, made here without salt. It contains egg and milk; there is no gluten, nuts or soya. Chef's tip: stir the eggs and milk, don't whisk them into a foam, or the omelette rises and then collapses.

35 minRussianBreakfast & BrunchGluten free
by KrazyBadal 0 views

Jalea de mangoGreen mango paste

When the mango trees of Oriente are heavy in Lent, families in Sucre and Anzoátegui cook the hard green fruit with sugar and spice into jalea de mango, a thick tart-sweet paste set in a dish and cut into squares. It's eaten during Holy Week, often on a piece of crisp cassava bread. The mistake to avoid is skipping the sieve, which leaves stringy fibres. Chef's tip: use a long wooden spoon and keep your arm covered: the thick paste spits as it bubbles.

75 minVenezuelanDessertsVeganGluten free
by KrazyBadal 0 views

Grünkohl mit PinkelBraised kale with smoked sausage

In Bremen and Oldenburg, Grünkohl mit Pinkel is the dish of the winter Kohlfahrt, when groups walk out into the frosty countryside and finish at an inn for kale, smoked pork and Pinkel, a smoked sausage of pork, bacon and oats. The kale is braised for hours with onions, lard and smoked pork until dark, soft and almost creamy, then the sausages warm through on top. Serve with boiled potatoes or small caramelised ones and mustard. The usual mistake is cooking the kale briefly like a vegetable side; it needs the long braise to lose its bitterness. Chef's tip: kale is best after the first frost, which makes the leaves sweeter; frozen chopped kale is a good shortcut.

160 minGermanMeat
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Bush tomato chutney

Bush tomato, known as akudjura or desert raisin, is the small fruit of a desert plant gathered by Aboriginal people in Central Australia and around Alice Springs; dried and ground, it tastes of caramel, tamarillo and sun-dried tomato. A spoon of it turns an ordinary tomato chutney into something rich and smoky, great with cheese, barbecues and burgers. Buy ground akudjura from a native food supplier; only the ripe dried fruit of the right species is safe to eat, so never forage it. A common mistake is adding too much; it is strong. Chef's tip: toast the ground bush tomato in the oil first to wake up its flavour.

75 minAustralianChutneys & DipsVeganGluten free
by KrazyBadal 0 views

RinderrouladenStuffed beef rolls

Rinderrouladen are the Sunday and holiday roast of Germany, made by grandmothers from the Rhineland to Saxony and served at Christmas with red cabbage and potato dumplings. Thin slices of beef are spread with mustard and rolled round smoked bacon (pork), onion and gherkin, then browned and braised for two hours in red wine and stock until tender, giving a deep, glossy gravy. For an alcohol-free version use extra stock with a tablespoon of red wine vinegar. The usual mistake is rolls that unravel in the pot; tie them firmly or pin with two cocktail sticks. Slow-cooker: after browning, cook on low for 7 hours, then thicken the sauce in a pan. Chef's tip: ask the butcher for topside sliced 5 mm thick and beat it a little thinner, so it rolls easily without tearing.

165 minGermanMeat
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Ash-e dooghYogurt soup with rice and chickpeas

Ash-e doogh is the summer and autumn soup of Ardabil and the Azeri north-west of Iran, cooked in big pots for family gatherings and sold in bowls in the bazaars. Rice and chickpeas are simmered in tangy yoghurt with handfuls of dill, coriander, spinach and mint, and the soup is topped with crisp fried onion and dried mint. It is creamy and sour, never heavy. The usual mistake is stopping stirring: the yoghurt splits into grains if left to boil alone, so stir in one direction without stopping until it comes to the boil. Chef's tip: beat a spoonful of rice flour into the yoghurt before heating; it stabilises it and keeps the soup silky.

60 minPersianSoupsGluten free
by KrazyBadal 0 views

Jiang mu yaGinger duck hot pot

Jiang mu ya is Taiwan's winter warmer, sold from steaming restaurants and night-market stalls from the first cold snap until spring, where diners add cabbage, mushrooms and noodles to the pot at the table. Thick slices of old ginger are fried slowly in black sesame oil until shrivelled and golden, then duck is browned in the same oil and simmered for over an hour in rice wine and water with jujubes and goji. The broth is rich, warming and gingery. It cooks with a lot of rice wine; for an alcohol-free version use chicken stock with an extra 50 g ginger. The usual mistake is frying the ginger over a high heat: sesame oil turns bitter, so keep it low and patient. Chef's tip: use old, fibrous ginger with thick skin, not young ginger, for the proper heat.

120 minTaiwaneseMeat
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Candied salmon

Candied salmon, sometimes called salmon candy, comes from the First Nations smokehouses of British Columbia's coast, where strips of wild salmon are cured in salt and brown sugar, then slowly smoked and glazed until sticky, chewy and deep red. It is a snack for the trail, the fishing boat and the lunchbox. This home version cures the fish in the fridge and then cooks it low in the oven with a little smoked salt or liquid smoke, so it is fully cooked rather than cold-smoked. A common mistake is skipping the drying stage; the pellicle (a tacky skin) is what lets the glaze cling. Chef's tip: keep the oven low and steady; too hot and the fish weeps white albumen.

210 minCanadianFishGluten free
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Davidson plum jam

Davidson plums grow on slender trees in the subtropical rainforests of northern New South Wales and south-east Queensland, ripening dark purple in summer. They are far too sour to eat raw but make a stunning deep-crimson jam with a sharp, tangy flavour, sold at farmers' markets around Byron Bay and the Sunshine Coast. Spread it on scones or serve with cheese. A common mistake is boiling it past the set; the plums are high in pectin and set fast. Chef's tip: if you can't find Davidson plums, use dark sour plums and add a squeeze of lemon.

45 minAustralianChutneys & DipsVeganGluten free
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Aam ki launjiSweet and sour raw mango relish

In Rajasthan and across the Hindi belt, launji is the quick mango relish made the day the first raw mangoes come home in April, and it keeps appearing on the thali all through the scorching summer. Unlike the long-cured achaars, it is cooked in 20 minutes: mango pieces in mustard oil with saunf, kalonji, methi and cumin, then simmered with jaggery until glossy. The pieces stay soft but hold their shape in a thick, amber syrup that is sweet first, then sour, with a warm hum of chilli and a liquorice note from the fennel. Eat it with dal-baati, puri, paratha or plain khichdi; in the heat it is believed to cool the body. The common mistake is adding the jaggery too early, so it caramelises and turns bitter before the mango is tender; cook the mango first, then the jaggery. It is ready when the syrup coats the back of a spoon and the mango looks translucent at the edges. It thickens as it cools. Store in a clean jar in the fridge and eat within a week to 10 days. Chef's tip: leave a little peel on some pieces; it gives a pleasant chew and stops the mango from turning to mush.

30 minIndianChutneys & DipsVeganGluten free
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Corn fritters

Corn fritters are a Sydney café staple, the brunch that sits on every menu from Surry Hills to Manly, stacked with smashed avocado, roast tomato or relish and a handful of herbs. The batter is mostly corn, with just enough flour and egg to bind, plus spring onion, coriander and a little chilli. They are quick enough for a weekday breakfast. A common mistake is crowding the pan, which steams them instead of crisping. Chef's tip: blitz a quarter of the corn so its milky juice binds the fritters and keeps them tender.

30 minAustralianBreakfast & Brunch
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Pumpkin scones

Pumpkin scones are a Queensland country tradition, made famous by the farm-raised wife of a long-serving state premier and baked for every Country Women's Association morning tea from Toowoomba to Rockhampton. Mashed pumpkin makes them golden, soft and slightly sweet, and they are best warm from the oven with plenty of butter. A common mistake is wet pumpkin; steam or roast it and let it cool so the dough isn't sticky. Chef's tip: cut straight down without twisting the cutter, so the scones rise tall and even.

35 minAustralianBaking
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Pan-fried Arctic char

Arctic char, iqaluk in Inuktitut, is the fish of Nunavut, netted in the rivers around Cambridge Bay and Pangnirtung when it runs to the sea in summer and through the ice in spring. It tastes like a cross between salmon and trout, with rosy, delicate flesh. In Iqaluit homes it is eaten many ways; here it is simply pan-fried until the skin crackles, with lemon and a piece of warm bannock. A common mistake is moving the fillet too early; leave it until the skin releases on its own. Chef's tip: press the fillet flat with a spatula for the first 30 seconds so the skin doesn't curl.

15 minCanadianFishGluten free
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Pikelets

Pikelets are the small, thick pancakes Kiwi and Aussie kids learn to make first, cooked for afternoon tea in farmhouse kitchens from the Waikato to Tasmania and served with butter and jam, or jam and whipped cream. They are ready in 20 minutes and are best eaten warm. A common mistake is a pan that's too hot; they brown outside before the centre sets. Chef's tip: flip them when bubbles have popped on the surface and the edges look dry.

20 minNew ZealandBreakfast & Brunch
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Ciulama de ciuperciMushrooms in white sauce

Ciulama is a white, velvety sauce stew from Moldova and Muntenia, and the mushroom version is cooked in autumn when wild mushrooms come down from the Carpathians, or any time with cultivated ones. Mushrooms are sautéed with onion, then simmered in a light roux of butter, flour and milk until thick and creamy, and finished with dill and garlic. It is served with a mound of hot mămăligă (cornmeal mash) and sometimes a spoon of sour cream. The usual mistake is adding the milk to a cold, raw roux, which leaves the sauce lumpy and floury. Chef's tip: let the mushrooms brown before the flour goes in; golden mushrooms give a much deeper flavour than pale, steamed ones.

35 minRomanianVegetarian
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Durban mutton curry

Grey Street spice shops in Durban blend their own red masalas, and this is the curry they are meant for: bone-in mutton cooked slowly until the gravy turns deep brick red and oily, with potatoes that drink up the chilli. Families in Chatsworth and Phoenix put it on the table for Sunday lunch and at weddings, with white rice or rotis, carrot-and-chilli salad and a bowl of tomato-and-onion sambal to cool things down. It is properly hot, but warm whole spices and curry leaves keep it from tasting only of chilli. Burning the masala is the commonest mistake, so add a splash of water the moment it starts to stick. Chef's tip: wait until the mutton is almost soft before adding the potatoes, or they will crumble into the gravy before the meat is ready.

120 minSouth AfricanCurriesGluten freeSpicy
by KrazyBadal 0 views

Bò khoLemongrass beef stew

Bò kho is a southern Vietnamese breakfast: in Saigon street stalls ladle this red, gently spiced beef stew over bánh mì torn for dunking, or over rice noodles, from first light. Chunks of beef shin marinate with lemongrass, ginger, garlic, five-spice and fish sauce, are browned in annatto oil, then simmered in coconut water with star anise and cinnamon until tender, with carrots added near the end. The broth should be glossy and aromatic, not thick. The usual mistake is adding the carrots at the start, so they turn to mush; they go in for the last 25 minutes. Slow-cooker option: brown the beef, then cook everything except the carrots on low for 8 hours, adding the carrots for the last hour. Chef's tip: bruise the lemongrass stalks with the back of a knife so they release oil without falling apart.

155 minVietnameseMeat
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Kangaroo steak with pepperberry sauce

Kangaroo is a lean, everyday red meat in Australia, sold in supermarkets from Perth to Brisbane and loved by home cooks for its rich, slightly gamey flavour and very low fat. Here the fillets are seared hot and fast and served with a creamy sauce spiced with Tasmanian pepperberry, a native pepper with a warm, fruity heat. Because there's almost no fat, kangaroo dries out if cooked past medium. A common mistake is putting cold meat in a lukewarm pan; it stews instead of searing. Serve rare to medium-rare for best texture, but cook to at least 63 °C for pregnant women, young children and anyone with a weakened immune system. Chef's tip: rest it for as long as you cooked it.

25 minAustralianMeatGluten free
by KrazyBadal 0 views

Chilli mud crab

Mud crabs are caught in the mangroves of Queensland and the Northern Territory, and in Cairns, Darwin and Brisbane the favourite way to eat them is Asian-Australian style, wok-tossed in a sticky sauce of chilli, garlic, ginger and tomato. It is messy, hands-on eating with crusty bread or rice to mop the sauce. Ask your fishmonger to clean and cut the crab into pieces for you, and cook it the same day. A common mistake is using too little sauce; the shells soak it up. Chef's tip: crack the claws with the back of a heavy knife before cooking so the sauce gets in.

45 minAustralianFishSpicy
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Barbecued garlic prawns

Prawns on the barbie are the true Australian Christmas and summer meal, cooked on the backyard barbecue from Perth to the Gold Coast with a cold drink in hand. Big raw king or tiger prawns are marinated in garlic, chilli, lemon and olive oil, then grilled quickly in their shells, which keeps them juicy. A common mistake is leaving them in the marinade too long; the lemon starts to cook them. Chef's tip: cut down the back of the shell and remove the vein but leave the shell on, so the marinade gets in and the prawns don't dry out.

21 minAustralianFishGluten free
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Durban prawn curry

Durban's beachfront takeaways and Indian family kitchens along the North Coast make prawn curry fast: the gravy of tomato, red masala, mustard seeds and curry leaves is cooked first, and the prawns go in only for the last few minutes. The result is a tangy, fiery red sauce with sweet, juicy prawns, lighter and sharper than a slow meat curry. Serve it with white rice or soft rotis and a wedge of lemon. Overcooking is the big mistake: prawns turn rubbery within a minute or two of being done, so take the pot off as soon as they are pink and opaque all the way through. Chef's tip: thaw frozen prawns overnight in the fridge and pat them very dry, or their water thins the gravy.

30 minSouth AfricanFishGluten freeSpicy
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Kachi haldi ka acharFresh turmeric pickle

From December to February, fresh turmeric root turns up in heaps in the mandis of Jaipur, Jodhpur and Udaipur, bright orange inside and earthy-sweet. Rajasthani families eat it as a warming winter food, cooked in ghee as kachi haldi ki sabzi or, more simply, as this fresh pickle with ginger and green chilli. The slivers stay crisp and juicy; they taste peppery and slightly bitter, with sharp lemon and the nose-tingling bite of split mustard seed. It sits beside bajra roti, dal and a winter sabzi, and a few pieces with lunch is the whole point. The common mistake is cutting thick chunks: turmeric is fibrous, so slice it into matchsticks or thin coins so the lemon can soak in. It is ready to eat after 2 days, when the slivers have turned a shade softer and the juice has gone golden. Because it contains fresh ginger and chilli, keep it fully covered in the lemon juice and store it in the fridge, where it keeps for about 4 weeks. Wear gloves and use a steel or glass bowl, as turmeric stains wood, plastic and fingers for days. Chef's tip: pick plump, firm roots with smooth skin; wrinkled ones are dry and woody.

25 minIndianChutneys & DipsVeganGluten free
by KrazyBadal 0 views

Kachi haldi ki sabziFresh turmeric curry

When fresh turmeric root reaches the markets of Jodhpur and Jaipur in December, Marwari families cook kachi haldi ki sabzi, a rich, warming winter dish eaten in small portions with bajra roti and a glass of buttermilk. Grated turmeric is fried slowly in plenty of ghee until it darkens and loses its raw bitterness, then simmered with onion, yoghurt, green peas and spices into a golden, earthy curry. The usual mistake is rushing the frying: it needs 15–20 minutes on a low heat, or the dish tastes harsh. Wear gloves when grating, as turmeric stains hands and boards. Chef's tip: whisk the yoghurt with the ground spices before adding it, and keep stirring until it boils, so the sauce stays silky.

60 minIndianVegetarianGluten free
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Vanilla slice

The vanilla slice, or snot block as Aussie kids call it, is the country bakery's pride; towns like Ouyen in north-west Victoria even hold a yearly competition for the best one. A thick, wobbly vanilla custard is set between two sheets of crisp puff pastry and topped with white or passionfruit icing. It needs a few hours to set but is easy. A common mistake is a soft custard that oozes when cut; it must boil for a full minute to thicken properly. Chef's tip: prick and weigh the pastry down with a tray while baking so it stays flat and thin.

60 minAustralianBaking
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Feijoa crumble

Every autumn, from March to June, New Zealand back gardens drop more feijoas than anyone can eat, and bags of the green, perfumed fruit get passed over fences and left on office desks. Baking them into a crumble is the classic way to use them: their fragrant, pineapple-guava flavour softens under a buttery oat and brown-sugar topping. Serve with custard or vanilla ice cream. A common mistake is leaving the gritty skin on; scoop out the flesh. Chef's tip: add a couple of apples to stretch the feijoas and give the filling body.

55 minNew ZealandDesserts
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Sydney rock oysters with mignonette

Sydney rock oysters grow in the estuaries of the New South Wales coast, from the Hawkesbury River to Merimbula, and are the pride of the Sydney fish market, slurped by the dozen with a glass of something cold on summer afternoons. They are smaller and creamier than Pacific oysters, with a rich, mineral taste. A sharp shallot and vinegar mignonette is all they need. These oysters are eaten raw, so they are not for pregnant women, young children or anyone with a weakened immune system; for them, grill the oysters for 3–4 minutes until the edges curl. Buy from a trusted fishmonger and eat them the day you buy them. A common mistake is rinsing opened oysters under the tap, which washes away their flavourful juice. Chef's tip: shuck them just before serving and keep them on crushed ice.

15 minAustralianFishGluten free
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Kådon pikaChicken in coconut milk with chilli

Kådon pika is a fiery Chamorro chicken stew from Guam, cooked for family dinners and fiestas: chicken is simmered with soy sauce, vinegar, garlic and onion, then finished in coconut milk with plenty of hot donne' peppers. It shares roots with Filipino adobo but the coconut milk and heat make it its own. Serve with red rice. A common mistake is boiling the coconut milk hard; it can split and go oily. Chef's tip: let the vinegar boil for a minute uncovered before adding the coconut milk, which mellows its sharpness.

60 minPacific IslanderChickenGluten freeSpicy
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Whitebait fritters

Every spring, from September to November, the rivers of New Zealand's West Coast, around Hokitika and Haast, line with people scooping tiny translucent whitebait in nets, and the season's prize is a whitebait fritter. The fish are bound with just enough egg to hold them, fried in butter and eaten between slices of buttered white bread with a squeeze of lemon. Buy fresh or frozen whitebait from a trusted seller. A common mistake is adding flour, which hides the delicate fish; the true West Coast fritter is almost all whitebait. Chef's tip: beat the egg white separately and fold it in for a lighter fritter.

15 minNew ZealandFish
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Fiji goat curry

Goat curry is the dish of Indo-Fijian weddings, Diwali gatherings and Sunday family lunches from Lautoka to Labasa, brought by indentured labourers from India in the 1800s and shaped by Fiji's own curry powder blend. Bone-in goat is browned with onion, garlic, ginger and masala, then braised slowly with potatoes until tender, and eaten with roti or rice and dhal. A common mistake is rushing the onion and masala; they need to fry until the oil separates. Chef's tip: marinate the goat overnight in the fridge with the masala for deeper flavour.

140 minPacific IslanderCurriesGluten freeSpicy
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BabakauFried dough balls

Babakau are the fluffy fried dough balls sold at Fijian market stalls and village canteens at breakfast time, eaten with a mug of milky tea or hot koko before school or work in Suva and Nadi. The dough is lightly sweet and the balls puff up as they fry, golden outside and soft as a bun inside. A common mistake is oil that's too hot, which leaves raw centres; 170 °C is right. Chef's tip: wet your fingers to drop spoonfuls of dough into the oil so it slips off cleanly.

35 minPacific IslanderBreakfast & Brunch
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Glazed Christmas ham

A whole glazed leg ham is the centrepiece of the Australian Christmas table, served cold with salads and mustard on a hot December day and eaten in sandwiches for a week after Boxing Day. It is a cured, smoked leg of pork, already cooked, that is scored, studded with cloves and baked with a sticky orange and honey glaze. A common mistake is cutting the rind off too roughly; ease it away with your fingers so the fat stays smooth. Chef's tip: store the leftover ham in a cotton ham bag soaked in water and vinegar in the fridge to keep it moist.

120 minAustralianMeatGluten free
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Fish in coconut milk

Ika vakalolo is the Sunday and everyday fish dish of iTaukei Fijian homes, from the fishing villages of the Coral Coast to the outer islands of Lau. Fresh reef fish is gently simmered in lolo, fresh coconut milk, with onion, tomato, chilli and a squeeze of lemon, then served with boiled cassava, taro or rice. It is mild, creamy and ready in half an hour. A common mistake is stirring once the fish is in, which breaks the fillets; just spoon the sauce over. Chef's tip: lemon goes in at the very end so the coconut milk doesn't split.

30 minPacific IslanderFishGluten free
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Mongolian salty milk tea

Süütei tsai is the first thing offered to anyone who steps into a ger on the Mongolian steppe, from Arkhangai to the Gobi, and families drink it all day long from wide bowls. Green brick tea is boiled in water, then milk and a pinch of salt go in, and the tea is ladled high and poured back again and again to aerate it. Some households add a knob of butter or a spoon of toasted millet for a richer, more filling bowl. It is savoury, not sweet, which surprises first-time visitors. A common mistake is using black tea leaves, which go bitter; use green brick tea or a mild green tea. Chef's tip: the ladling is not just ritual, it gives the tea a smooth, rounded taste.

15 minMongolianDrinksGluten free
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Uuts-style roast lamb saddle

Uuts, the whole back and fat tail of a sheep, is the grandest dish of Tsagaan Sar, the Mongolian Lunar New Year: boiled, then set in the centre of the table in every Ulaanbaatar and countryside home and carved for each visitor during the days of family visits. The real thing weighs many kilos and needs a huge pot, so this home version uses a bone-in saddle of lamb with its fat, simmered first and then roasted until the fat is crisp, keeping the uuts idea of a whole, impressive cut to carve at the table. A common mistake is trimming away all the fat; in Mongolia it is the most prized part. Chef's tip: score the fat in a criss-cross so it renders and crisps evenly.

170 minMongolianMeatGluten free
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SagetSpider plant greens in soured milk

Spider plant, saget to the Kalenjin and sagaa in Swahili, grows in every kitchen garden around Eldoret and Kericho, and its slightly bitter, peppery leaves are boiled and then softened with mursik or cream to go with ugali. The result is tender, dark greens in a tangy, creamy sauce, bitter in a pleasant way like rapini. Look for fresh or frozen spider-plant leaves at African grocers (sometimes sold as African cabbage or cleome); don't pick wild plants, and if you can't find them, use spinach with a handful of kale or mustard greens for the bite. Letting the milk boil hard is where people slip: it curdles into grainy bits, so add it over a low heat. Chef's tip: some homesteads cook saget the day before and leave it overnight in its milk; it mellows and tastes even better reheated gently.

40 minEast AfricanSidesGluten free
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Karoo roast leg of lamb

Sheep in the Great Karoo graze on wild bossies and shrubs, and farmers around Prince Albert and Graaff-Reinet swear the meat comes out of the oven tasting faintly of the veld. That is why the seasoning stays plain: garlic slivers pushed deep into the meat, rosemary, salt and pepper, and a long, slow roast over a bed of onions that melt into the pan juices. Sunday lunch on a farm stoep means slices of rosy lamb with roast potatoes, sweet pumpkin with cinnamon, geelrys with raisins and a jug of gravy. Many cooks carve the moment the leg leaves the oven, and the juices end up on the board instead of in the meat. Chef's tip: give the leg a full 20 minutes' rest under foil; the temperature climbs a few degrees and every slice stays moist.

180 minSouth AfricanMeatGluten free
by KrazyBadal 0 views

Kangri khattaTangy chickpeas

At a Kangra dham, the leaf-plate feast cooked by botis (Brahmin cooks) for weddings and village festivals, khatta comes towards the end, a dark, sweet-sour dish of chickpeas or pumpkin in a gravy soured with tamarind or dried mango and balanced with jaggery. It is served with rice and has no onion or garlic. The gravy is thin, glossy and almost black from the long-cooked tamarind. The common mistake is adding the tamarind to undercooked chickpeas; the acid stops them softening, so cook them fully first. Chef's tip: a teaspoon of rice flour or gram flour stirred into the gravy gives the dham-style gloss without making it heavy.

50 minIndianCurriesVeganGluten free
by KrazyBadal 0 views

Kannimanga acharBaby mango pickle

In central Kerala, around Thrissur and Kottayam, families watch the mango trees in January and February and pick the tiniest fruit, no bigger than a thumb joint, before the stone hardens. These kannimanga are salted whole in a tall ceramic bharani, left until shrivelled in their own brine, then mixed with freshly ground raw mustard, Kashmiri chilli and hing and left to mature for three or four weeks. This older, oil-free style keeps the mangoes crunchy and the brine thick, red and sinus-clearing from the raw mustard. The flavour is salty, sour and fiercely pungent; one mango and a spoon of brine is enough for a whole bowl of kanji (rice gruel) or curd rice. The common mistake is using water that has not been boiled and cooled, which brings in microbes and turns the brine slimy. It is ready when the mangoes are wrinkled but crisp and the brine tastes mellow rather than raw. Salt is high, about 20 g per 100 g of mango, and the fruit is very acidic; kept fully submerged in a dry jar it lasts a year in a cool place. Abroad, any tiny, hard green mango with a soft stone works. Chef's tip: keep a short stalk on each mango; it stops brine seeping in and softening the fruit.

45 minIndianChutneys & DipsVeganGluten freeSpicy
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Kapeng barakoStrong Liberica coffee

In Lipa and the hill towns of Batangas, mornings start with kapeng barako boiled in a dented aluminium kaldero and poured into enamel mugs, often next to pandesal, a slab of tapang Taal or a plate of suman. Barako is Liberica, a large-beaned coffee that grows on tall trees around Mount Malarayat, and the word itself means a strong, rough-mannered man. The cup is heavy and earthy with notes of jackfruit, dark chocolate and smoke, and it is sweetened with sticky muscovado from Negros or Antique, never with white sugar. It carries plenty of caffeine, so go easy if you are sensitive and keep it away from children. The usual mistake is keeping the pot at a rolling boil once the coffee is in: the grounds stew and the drink turns sour and harsh. Bring the water to the boil, then take it off the heat before adding the coffee. The brew is ready when the crust of grounds sinks after the splash of cold water and the liquid underneath is a clear, deep mahogany. Chef's tip: grind it coarse, like raw sugar, so it settles cleanly in the pot.

11 minFilipinoDrinksVeganGluten free
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Biltong

Rugby on the television, a paper bag of biltong passed round the room: few snacks say South Africa so plainly. Thick strips of beef are cured with vinegar, toasted coriander, salt and pepper, then dried until the outside is dark and firm and the inside still a little moist, ready to be sliced thin with a sharp knife. Farmers once hung it in the cold winter wind; this home method first heats the cured strips to 71 °C in a hot oven to make them safe, then dries them low and slow in the oven or a biltong box. Even so, home-dried meat is not for pregnant women, young children or anyone with a weakened immune system. The classic mistake is cutting the strips across the grain, so they crumble when you slice them. Chef's tip: toast the coriander seeds until they smell like orange peel before crushing them; that warm, citrusy note is what makes biltong taste right.

525 minSouth AfricanSnacks & StartersGluten free
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Kari boulettesSpiced meatballs in coconut curry

Kari boulettes come from Puducherry's Franco-Tamil Creole families, whose Sunday tables mix French names with Tamil spice boxes. Minced mutton or beef is mixed with onion, herbs and a little egg into small balls, then simmered in a curry of tomato, onion, poppy seed and coconut milk, often served with rice or crusty bread on feast days and at Christmas. The common mistake is stirring the balls as soon as they go into the gravy, which breaks them; let them set for five minutes, then only shake the pan. The meatballs are done when they reach 71 °C in the centre. Chef's tip: chill the shaped balls for 20 minutes before cooking so they hold their shape.

75 minIndianMeatGluten free
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Pie floaterMeat pie in pea soup

The pie floater is Adelaide's late-night street food, sold from pie carts outside the railway station and on North Terrace since the 1870s: a beef mince pie turned upside down in a bowl of thick, green split-pea soup and topped with a swirl of tomato sauce. It sounds odd and tastes wonderful on a cold night. This recipe makes both the soup and the pies; you could use good bakery pies to save time. A common mistake is a thin soup; it should be thick enough to hold the pie up. Chef's tip: make the pea soup the day before, it thickens overnight.

160 minAustralianMeat
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Karonde ka acharKaronda berry pickle

When the thorny karonda bushes along Punjab and Rajasthan field edges fruit in July and August, the small green berries with rosy cheeks end up in jars of karonde ka achar. The fruit is very sour and slightly bitter-milky when raw, so it suits a bold mustard-oil pickle: halved berries and slit green chillies are salted, dried for a day, then tossed with crushed fennel, nigella, fenugreek and mustard. After a week the berries turn soft and sour-tangy, the chillies mellow, and the oil smells of saunf. Eat it with paratha, moong dal khichdi or a plain bowl of curd rice. Karonda is hard to find abroad; firm fresh cranberries are the closest substitute in sourness and size. Common mistake: skipping the drying day; wet fruit thins the oil and invites mould. It is ready when the berries yield to the teeth and the spice coat has darkened. Because it holds fresh green chillies under oil, keep this jar in the fridge for up to 2 months, berries always under oil, dry spoon every time; discard if you see mould, fizzing or an off smell. Chef's tip: wear gloves when halving karonda, the white latex is sticky and stains fingers.

40 minIndianChutneys & DipsVeganGluten freeSpicy
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Aam telMango pickle in mustard oil

In Bengal the summer of kal-baishakhi storms is also the season of aam tel, mango oil. Slices of hard green mango are salted and sun-dried until leathery, then sunk in mustard oil with roasted panch phoron and chilli and left to steep for a couple of weeks. The mango turns chewy, salty and sour; the oil turns golden, sharp and fruity, and that oil is the real treasure. A spoonful goes into jhalmuri (spiced puffed rice) on every Kolkata street corner, over plain rice with a fried egg or mashed potato, or into a bowl of panta bhat in the heat. The common mistake is not drying the mango enough: if it still feels wet when pressed, it will grow mould under the oil. Dry it until the slices are shrunken, leathery and bend without releasing juice. The pickle is ready when the oil has turned golden and smells strongly of mango and spice. Because the mango is salt-cured and acidic and stays fully under the oil in a dry jar, with no garlic, it keeps up to a year in a cool cupboard; in hot, humid weather keep it in the fridge. Chef's tip: no strong sun? Dry the salted slices in the oven at 60–70 °C with the door propped open, for 5–6 hours.

50 minIndianChutneys & DipsVeganGluten freeSpicy
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KatmiLacy fermented pancakes

Katmi come from Thrace in southern Bulgaria, where they were once baked on a domed iron pan over the fire and served at fairs and family breakfasts. The batter is lightly fermented with yeast, so the thin pancakes come out full of holes and lacy, crisp at the edge and soft in the middle. They are folded and eaten with honey, jam or crumbled sirene. The common mistake is pouring batter into a pan that isn't hot enough, which gives pale, rubbery pancakes with no lace. Chef's tip: let the batter rest until bubbly, and pour it in a thin spiral from the centre outwards rather than swirling, for proper lacy edges.

45 minBulgarianBreakfast & Brunch
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Kelli chanaSpiced chickpea snack

On Imphal evenings, kelli chana is sold from steaming pots at street stalls and outside markets: boiled chickpeas tossed while hot with raw onion, chilli, coriander and lemon, sometimes with a spoon of roasted chilli. It is a cheap, filling snack before dinner. The mistake is using under-cooked chickpeas, which stay hard; they should squash easily between finger and thumb. Chef's tip: toss the chickpeas while still hot so they soak up the lemon and salt.

20 minIndianSnacks & StartersVeganGluten free
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KabichiFried cabbage and carrot

Hardly a weekday supper in a Nairobi flat goes by without a pan of kabichi next to the ugali: it costs little, uses one cabbage from the corner duka and is on the table in twenty minutes. Thin ribbons of cabbage meet onion, grated carrot, tomato and green pepper in a hot pan, staying sweet with a little bite and soaking up just enough tomato to turn rosy. Pair it with ugali and ndengu or beans, or roll it into a chapati. Most cooks go wrong by covering the pan and letting the cabbage steam to a grey, sulphurous heap; keep the lid off and the heat up. Chef's tip: salt the cabbage only at the very end, because salt pulls out water and stops it frying.

20 minEast AfricanSidesVeganGluten free
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Nduma na viazi vitamuBoiled arrowroot and sweet potato

A plate of nduma and sweet potatoes with a mug of hot milky chai is the classic weekend breakfast in Kiambu and Murang'a homes, and farmers eat the same before a long day in the shamba. What Kenyans call arrowroot is taro, a starchy corm with a dense, nutty flesh that turns faintly purple and almost creamy when boiled; the sweet potatoes beside it are soft and honeyed, lovely with sliced avocado. Find taro (also called eddoes or dasheen) at African, Caribbean and Asian grocers. Raw taro irritates skin and mouth, so wear gloves to peel it and make sure it is boiled right through: undercooking is the one real mistake here and leaves an itchy, scratchy feeling in the throat. Chef's tip: cut taro and sweet potato into similar-sized pieces but add the sweet potato 10 minutes later, so both are done at once.

45 minEast AfricanBreakfast & BrunchVeganGluten free
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Smokie pasuaSausage with kachumbari

Glass-fronted carts on Nairobi corners, outside schools and matatu stages, keep a tray of smokies warm in water all day, and 'pasua' means the vendor splits one down the middle and packs it with kachumbari. Kenyan smokies are smoked sausages usually made from pork and beef, so check the pack if you avoid pork; beef-only and chicken versions are sold too. They come already cooked, and the job is to heat them through until piping hot, then pile in the cool, sharp tomato-onion salad and a squirt of chilli or tomato sauce for a snack that crunches, snaps and drips. Cutting all the way through is the common slip: the smokie falls apart and the filling spills. Chef's tip: salt the kachumbari onions for a few minutes and squeeze them before mixing, which tames their bite the way the street vendors' do.

10 minEast AfricanFast Food
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Aate ka halwaWholewheat flour halwa

Across Marwar, this simple halwa is the one cooked for temple prasad, for Satyanarayan katha and for women in the weeks after giving birth, when ghee and jaggery are thought to build strength. Wholewheat flour is roasted slowly in plenty of ghee until it turns a deep nutty brown, then cooked with hot water and sugar or jaggery until soft and glossy. The whole thing takes 30 minutes. The common mistake is rushing the roast on high heat, which leaves the flour raw-tasting inside and scorched outside. Chef's tip: roast on low heat until the colour is like milky tea and the ghee starts to separate and bubble around the flour.

30 minIndianIndian Sweets
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KeperíSlow-roast beef flank

Keperí is the cut Santa Cruz families save for Sundays and birthdays: a flat, well-marbled piece of beef from the flank, rubbed with garlic, cumin and salt, slow-cooked under cover until meltingly soft, then browned hard at the end. It comes to the table sliced across the grain with boiled yuca, rice and a fresh tomato salad. Beef flank or skirt in one piece is the closest cut outside Bolivia. The most common mistake is slicing along the grain, which makes even tender meat chewy. Chef's tip: let the marinade work overnight in the fridge, then cook the meat fat side up so it bastes itself.

200 minAndeanMeatGluten free
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Acar timunPickled cucumber and carrot

Order sate at a Madurese stall in Java, or nasi goreng from a night-time warung tenda, and a little saucer of acar timun comes with it: cubes of cucumber and carrot, whole small shallots and a few green or red bird's eye chillies in a sweet, sharp vinegar dressing. It is also spooned beside martabak telur and served at kenduri feasts and weddings. It is cold, crunchy and refreshing, sweet first, then sour, with a sudden bite when you hit a chilli, and it cuts the richness of peanut sauce and fried rice. Make it fresh: it is at its best the same day. Common mistake: pouring the dressing on warm or cutting the cucumber too thin, which turns everything limp and watery; dissolve the sugar in warm water, then let it cool before mixing. It is ready after 10–15 minutes, when the shallots have lost their raw edge and the cucumber is lightly seasoned but still snaps. Chef's tip: leave the bird's eye chillies whole so guests can choose whether to eat them; slit one or two if you want the dressing itself to carry heat.

17 minIndonesianChutneys & DipsVeganGluten free
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Ají de tomate de árbolTamarillo chilli sauce

No Ecuadorian table in the Sierra, from Quito to Cuenca, is complete without a small bowl of ají, and the tamarillo version is the household favourite. Tomate de árbol, the egg-shaped, wine-red tree tomato, is blanched and peeled, blended with fresh hot chilli, salt and a little water, then finished with finely chopped onion and fresh coriander. It is spooned over locro de papa, llapingachos, empanadas de viento, hornado and fritada at the long Sunday family lunch, and onto everything at the street stalls of the Saturday markets. The flavour is tangy, fruity and slightly bitter-sweet, more sour than a tomato salsa, with a fresh bite of onion and a clean chilli heat. The common mistake is blending the tamarillos with their skins on, which makes the sauce bitter; blanch them until the skins split and slip off. It is ready when it is bright orange-red, loose and juicy, and the onion is still crisp. Abroad, tamarillos turn up in larger supermarkets; ripe plum tomatoes with the pulp of a passion fruit are the best stand-in. Chef's tip: rinse the chopped onion in salted water first, which tames its sharpness, as Ecuadorians do.

20 minAndeanChutneys & DipsVeganGluten freeSpicy
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Khanom pang sangkhayaBread with pandan custard

In Bangkok, from the old Chinese coffee shops of Yaowarat to night markets, khanom pang sangkhaya is soft steamed or toasted bread dunked into a bowl of bright green pandan custard made with coconut milk and egg. It is eaten in the morning with patongko dough sticks and strong iced coffee. The mistake is cooking the custard over high heat; the egg scrambles and it turns grainy, so stir it slowly over a gentle flame. Chef's tip: blitz fresh pandan leaves with a splash of water and squeeze the juice through a cloth; it gives a colour and fragrance that essence can't match.

30 minThaiBreakfast & Brunch
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Khao kha mooBraised pork leg rice

Khao kha moo is Bangkok's great one-plate lunch, and the shophouses along Charoen Krung Road in Bang Rak have been simmering pork leg in the same dark, star-anise-scented pots for decades. Fresh pork hock is braised in soy, palm sugar and five-spice until the skin turns glossy and gelatinous and the meat falls away in tender strands. It is sliced onto jasmine rice with a soy-stained boiled egg, pickled mustard greens, blanched Chinese kale and a fierce green chilli and garlic vinegar to cut the richness. Chef's tip: keep the braise at a lazy simmer; a hard boil tears the skin and turns the meat stringy.

185 minThaiMeat
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Acar buahFruit pickle

In Penang, Nyonya households start filling big glass jars with acar buah a week before Chinese New Year, so there is always a dish to set out for visitors with tea, and to eat beside nasi lemak or curry through the fifteen days. Penang is nutmeg country, and candied strips of nutmeg fruit (buah pala) from the Balik Pulau orchards go in with green papaya, dried apricots and raisins, all coated in a rempah of chillies, shallots, garlic, galangal and candlenuts fried until the oil splits, then cooked with vinegar and sugar. A shower of toasted sesame and crushed peanuts finishes it. It is sticky, jammy, sweet-hot and tangy, with crunchy papaya against chewy fruit. Many cooks add a little toasted belacan to the rempah; it is left out here to keep it vegan. Common mistake: frying the rempah too briefly, which leaves it harsh and makes the pickle spoil faster; cook it slowly until dark red and the oil separates. It tastes best after two days in the fridge. Chef's tip: squeeze the salted papaya as hard as you can, or the pickle turns watery.

70 minMalaysianChutneys & DipsVeganGluten freeSpicy
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Khatta meatMutton in sour pomegranate gravy

Khatta meat is a pride of Jammu's Dogra kitchens, cooked for family gatherings and the winter wedding season: mutton on the bone simmered slowly in mustard oil with fennel and dry ginger, then soured with ground anardana (dried pomegranate seeds) or lemon. The gravy is thin, tangy and deep red, eaten with plain rice. It has no curd or tomato; the sourness comes from the pomegranate alone. The common mistake is adding the anardana early, when it turns bitter during the long cook; stir it in for the last ten minutes. Chef's tip: grind the anardana fresh and soak it in a little hot water first, then strain, for a clean, fruity sourness without grit.

95 minIndianMeatGluten freeSpicy
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KhurchanScraped milk skin sweet

Khurchan means 'scrapings', and in Mathura and the sweet lanes of Old Delhi it is made by simmering milk in a wide iron kadhai and lifting off the skin that forms, layer after layer, then stacking the sheets with a sprinkle of sugar and cardamom. It is a winter sweet, sold in small squares, and offered at Janmashtami in Krishna's town. It takes patience, not skill. The common mistake is letting the milk boil, which breaks the skin; keep it just steaming, never bubbling. Chef's tip: fan the surface of the milk gently with a paper plate between layers; the cooler air makes the skin form faster and thicker.

125 minIndianIndian SweetsGluten free
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KhuriBuckwheat crepes with cheese

Khuri is a Sikkimese tea-time and breakfast dish from the buckwheat-growing villages of the north, where the thin grey-brown crêpes are filled with fresh cheese sharpened with chilli and spring onion, then rolled and eaten warm. It is often served with a fiery tomato achar. The batter needs to be thin enough to swirl, and the common mistake is flipping too early, before the edges lift by themselves, which tears the crêpe. Wheat flour in the batter helps it hold together, so these are not gluten free. Chef's tip: rest the batter for 20 minutes so the buckwheat hydrates and the crêpes come out supple rather than brittle.

45 minIndianBreakfast & Brunch
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KilanjiRice crepes with coconut banana sauce

On the coral islands of Lakshadweep, kilanji is the treat for weddings, Eid mornings and a welcome guest. Thin, soft crepes of soaked rice and egg, or rice alone as here, are folded and drenched in a warm sauce of coconut milk sweetened with coconut jaggery and full of mashed ripe banana and cardamom. The islanders often add egg to the batter; this version keeps it vegan with a touch of cooked rice for softness. The common mistake is a gritty batter: the rice needs a full four hours' soak and a long, fine grind, or the crepes tear. Chef's tip: keep the sauce barely warm, never boiling, so the coconut milk stays silky.

290 minIndianDessertsVeganGluten free
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Kimchi jjimBraised kimchi with pork belly

Kimchi jjim is what Korean households make in late winter, when the big batch of kimchi from the autumn kimjang has turned deeply sour and is too strong to eat raw. Whole quarters of the old kimchi are laid over a thick piece of pork belly and braised slowly until the cabbage is silky and the pork is meltingly soft. At the table you snip the pork with scissors and wrap a piece in a kimchi leaf with rice. The usual mistake is using fresh kimchi, which gives a flat, raw-tasting stew; it needs well-fermented, sour kimchi. Chef's tip: add a splash of the kimchi brine near the end if the sauce tastes sweet rather than tangy.

90 minKoreanMeatSpicy
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Kinzanji misoChunky barley miso

Kinzanji miso is not for soup. It is a chunky, sweet-savoury 'name-miso', a miso you eat straight, spooned onto hot rice, tucked into a cucumber stick or set beside rice porridge at breakfast. Legend says a monk brought the method from Jingshan Temple in China to Yuasa in Wakayama, where the run-off liquid became Japan's first soy sauce. Traditionally it is made in summer, when aubergines and uri melons are plentiful, and eaten through autumn and winter. You can see every ingredient: soft barley grains, nutty roasted soybean pieces, little cubes of aubergine and cucumber, threads of ginger, all bound in a glossy brown paste. This home version uses ready-made barley koji. The common mistake is adding the vegetables wet; salt them, then squeeze hard, or the extra water thins the salt and invites spoilage. It is ready when the barley grains are soft, the mix smells sweet and soy-like, and it tastes rich and rounded, after about four weeks; then it is sweetened and kept cold. Japanese melon (shirouri) is traditional; firm cucumber is the usual substitute. Chef's tip: a spoonful on a cold block of tofu with a little chopped spring onion is the best snack you can make in 30 seconds.

105 minJapaneseChutneys & DipsVegan
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Kiri kosJackfruit in coconut milk

Kiri kos, 'milk jackfruit', is a mild white curry from the villages of Sri Lanka's wet zone, cooked when the jackfruit is mature but not yet sweet, and often served at lunch or at almsgivings beside red rice and a spicy sambol. The yellow bulbs are simmered with turmeric, pandan, cinnamon and green chilli in thin coconut milk until tender, then finished with thick milk so the curry is creamy and soothing. The usual mistake is using ripe, sweet jackfruit, which turns to jam; ask for mature 'kos' with firm, pale bulbs, or use tinned young jackfruit in brine. Chef's tip: oil your knife and hands before cutting fresh jackfruit so the sticky latex wipes off easily.

45 minSri LankanCurriesVeganGluten free
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BooCowpea leaves in peanut paste

Ask someone from Lira or Kitgum what home tastes like and many will say boo, the leaves of the cowpea plant, picked young from the same fields that give the beans. Slow-cooked until they are dark and silky, then thickened with groundnut paste, they turn into a mellow, slightly bitter, deeply savoury green sauce with none of the tartness of malakwang. It is everyday food, eaten with kalo, posho or sweet potatoes. Fresh, frozen or dried cowpea leaves are sold at African grocers; kale or spring greens stand in well. Chef's tip: a pinch of bicarbonate of soda in the first boil softens tough leaves quickly and keeps their colour; any more than a pinch makes them soapy.

40 minEast AfricanSidesVeganGluten free
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MalakwangSour greens in peanut paste

Gulu and the villages of Acholiland wait for the rains, when malakwang, the tart young leaves of the roselle hibiscus, come into the markets in big bundles. Simmered down with onion and tomato and finished with roasted peanut or sesame paste, they make a thick, dark green, sharply sour and richly nutty sauce that tastes of lemon and cream at once. It is eaten with boiled sweet potatoes, cassava or millet bread at a family meal. Look for fresh or frozen roselle leaves at African grocers, or the same leaf sold as gongura or sorrel leaves in Indian shops; spinach with lime juice is a fallback. Chef's tip: let the leaves collapse fully before the paste goes in, otherwise their sourness stays raw and harsh.

40 minEast AfricanSidesVeganGluten free
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LapenaPigeon peas in sesame paste

Lapena comes out for Christmas, weddings and the days when relatives arrive in Gulu from Kampala: dried pigeon peas boiled until soft, then cooked slowly in roasted sesame paste until thick, earthy and nutty, with a faint bitterness from the sesame that balances the sweetness of the peas. Some families mash it smooth, others keep the peas whole; both are eaten with kwon millet bread, rice or boiled cassava. Dried pigeon peas are sold as toor or arhar (whole, not split) in Indian grocers. The common mistake is adding salt before the peas are tender, which keeps the skins tough. Chef's tip: if you can only find light tahini, toast it in a dry pan for a minute or two until it darkens to get closer to Acholi sesame paste.

120 minEast AfricanCurriesVeganGluten free
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Kitchener bunsJam and cream doughnut buns

Kitchener buns are a South Australian bakery icon, found in every Adelaide suburb and country town bakery from the Barossa to the Fleurieu. The soft yeast buns are fried or baked, rolled in sugar, split open and filled with a stripe of raspberry jam and a generous swirl of cream; they were named after a British field marshal during the First World War. Messy and delicious with a cup of tea. A common mistake is filling them warm, which melts the cream. Chef's tip: roll them in sugar while still warm so it sticks, then fill when cold.

45 minAustralianBaking
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Ägg och kaviarBoiled eggs with fish roe spread

Open any fridge in Stockholm or Gothenburg and you'll find a blue tube of kaviar, a salty, smoky, slightly sweet spread of smoked cod roe, and at breakfast it goes on halved boiled eggs on crispbread or buttered bread. It's a combination Swedes love from childhood, eaten every day and at Easter. The kaviar is smoked and pasteurised, so it is safe for most people; boil the eggs fully for pregnant people and young children. The common mistake is over-boiling the eggs to a grey, chalky yolk; 8 minutes gives a set yolk that's still bright and slightly fudgy. Chef's tip: plunge the eggs into iced water straight away; they peel cleanly and the yolks stay sunny yellow.

15 minScandinavianBreakfast & Brunch
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Ají de papalisaUlluco in yellow chilli

Papalisa, the glossy pink-and-yellow tuber called ulluco in Peru, has a crisp, slightly slippery bite that holds up beautifully in this ají from the La Paz highlands. The tubers are cut into fine sticks and stewed with onion, tomato and yellow chilli until tender, then served with white rice and a boiled potato. Highland cooks often add shredded dried beef; this vegan version keeps all the flavour with extra onion and cumin. Look for papalisa fresh or in jars in Latin American shops; waxy new potatoes cut the same way are a fair stand-in. The mistake most people make is skipping the soaking and rinsing, which leaves the sauce gummy. Chef's tip: cut the papalisa into matchsticks as thin as you can, so they soak up the chilli sauce like noodles.

55 minAndeanCurriesVeganGluten freeSpicy
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Koko alaisaCocoa coconut rice

Koko alaisa is a Samoan breakfast and Sunday to'ona'i (after-church lunch) favourite, rice simmered in koko Samoa, the island's own roasted cocoa paste, with coconut cream, sugar and sometimes orange leaves for perfume. It is rich, chocolatey and comforting, like a warm chocolate rice pudding, and is often eaten alongside savoury food. If you can't find koko Samoa in a Pacific shop, use unsweetened 100% cocoa chocolate. A common mistake is letting it catch on the bottom; stir often in the last 15 minutes. Chef's tip: a strip of orange peel simmered with the rice gives the true island aroma.

40 minPacific IslanderBreakfast & BrunchVeganGluten free
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Koko SamoaHot cocoa drink

Koko Samoa is the morning drink of Samoa, made from the island's own cocoa beans, roasted over a fire, pounded into a dark paste and dried into blocks sold at Apia's Fugalei market. Dissolved in hot water and sweetened, it is earthy, slightly bitter and rich, with a little oil floating on top, and is drunk with panikeke or buttered bread. If you can't find koko Samoa, use 100% cocoa chocolate. A common mistake is expecting it to be like milky hot chocolate; it is darker and thinner. Chef's tip: simmer it for a few minutes rather than just stirring it in, which brings out the roasted flavour.

10 minPacific IslanderDrinksVeganGluten free
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Club kachoriSmall spiced kachoris

In the narrow lanes of Burrabazar and Bowbazar, sweet shops start frying club kachori before eight in the morning for traders and office-goers, who eat four or five standing up with a ladle of thin, gingery potato curry poured into a sal-leaf bowl. The kachoris are small and puffed like balloons, with a thin layer of peppery ground urad dal inside the crust. Chef's tip: soak the dal ahead (from the night before is easiest) and grind it with almost no water, so the paste is thick enough to roll without breaking through.

60 minIndianBreakfast & BrunchVegan
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Kabiraji cutletEgg-coated chicken cutlet

The kabiraji cutlet is a speciality of Kolkata's old cabin restaurants, places like Mitra Café in Shobhabazar and the cabins around Esplanade, where people stop for one on the way home in the early evening. A flattened, spiced chicken cutlet is crumbed and fried, then cloaked in a frizzled web of egg that is splashed into the hot oil, giving a crackly, golden coat with the look of a bird's nest. It is eaten with sharp Bengali mustard kasundi and a raw onion and cucumber salad. A fish version uses bhetki fillet. Chef's tip: whisk the egg for the lace with a little cornflour until completely smooth; any lumps fry as blobs rather than threads.

60 minIndianChicken
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Kombu dashi for babiesKelp broth for babies

Kombu dashi is where Japanese weaning starts: the gentle, savoury water that thins jūbai-gayu (rice porridge) and vegetable purées, so babies learn umami instead of salt. Japanese parents make a jug every few days, and baby-food counters in Osaka department stores sell frozen cubes of it. Kombu is very high in iodine, so this broth is used a spoonful or two at a time to flavour a meal, a few times a week, never as a drink. Nothing else goes in: no salt, soy sauce, bonito or stock powder. It is free of the major allergens. Chef's tip: lift the kombu out just before the water simmers; boiled kombu turns slimy and gives a bitter, sea-weedy taste.

40 minJapaneseBasicsVeganGluten free
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Kombu tsukudaniSoy-simmered kelp

Japanese home cooks hate waste, so the softened kelp left over from making dashi is saved in the freezer until there is enough to simmer down into tsukudani, a dark, chewy relish named after Tokyo's Tsukudajima island, where fishermen first preserved their catch in soy. A teaspoon goes into the middle of an onigiri or on top of the rice in a weekday bento, and it lasts a week in the fridge. The common mistake is boiling it hard from the start: the kelp turns slimy and the sauce scorches before the strips are tender. A splash of vinegar early on softens the kelp so it cooks evenly. Chef's tip: stop when only a spoonful of glaze clings to the pan, because the relish thickens a lot more as it cools.

40 minJapaneseSidesVegan
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Agra dalmothFried lentil snack mix

Agra is famous for two sweets and one namkeen, and dalmoth is the namkeen: soaked masoor and chana dal fried until crunchy and tossed with chilli, black salt, dry mango and a little sugar, sold in big tins near the Taj and packed for every train journey. It is eaten with tea in the afternoon and handed round to guests at Diwali. The dal is fried dry, without any batter coating. The common mistake is frying the dal straight from soaking water; any moisture makes the oil spit dangerously and the dal chewy, so dry it on a cloth for at least an hour. Chef's tip: fry the masoor and chana separately, as they need different times to turn crisp.

50 minIndianSnacks & StartersVeganGluten free
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Ají amarillo pasteYellow chilli paste

In Lima's markets ají amarillo is sold fresh all year, and most Peruvian cooks keep a tub of this paste in the fridge the way others keep tomato purée: it is the golden base of causa limeña, ají de gallina, papa a la huancaína, chupe and the sauce for tiraditos. The chillies are seeded, de-veined and blanched in three changes of water, which tames the heat and the raw grassiness, then peeled and blended with oil into a thick, silky, saffron-orange paste. It tastes fruity and sunny, almost like apricot and passion fruit, with a rounded, medium heat. Abroad, buy whole frozen ají amarillo from Latin grocers; dried ají mirasol, soaked, gives a darker, earthier paste. Common mistake: skipping the peeling; the thin skins leave papery flecks and a bitter edge. It is ready when it is completely smooth and holds a soft peak like thick hummus. This is a low-acid paste: keep it in the fridge for a week or freeze it, never on the shelf. Chef's tip: freeze it in an ice-cube tray; one cube is about a tablespoon, just right for a pot of ají de gallina.

40 minPeruvianBasicsVeganGluten freeSpicy
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ÄggostEgg cheese

Äggost, egg cheese, belongs to the farm kitchens of Västergötland and Halland in west Sweden, where it is made for Christmas, Easter and midsummer tables and the leftovers become breakfast with cloudberry or lingonberry jam. Eggs and milk are heated until soft, sweet curds form, which are drained in a holed mould so they keep its pattern. It is creamy, mild and slightly sweet. The common mistake is rushing the heat: boiling the milk too hard makes rubbery curds, so keep it at a gentle simmer. Chef's tip: this version sets the curds with buttermilk, not rennet, so it is suitable for vegetarians; drain it overnight in the fridge for the firmest slice.

45 minScandinavianBreakfast & BrunchGluten free
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Tokri chaatPotato basket chaat

Tokri chaat was made famous by the chaat counter of Royal Café in Lucknow's Hazratganj, where families queue on winter evenings for an edible basket of crisp fried potato straws heaped with crushed aloo tikki, chickpeas, papdi, sweet yoghurt, chutneys, sev and pomegranate. It is as much a show-piece as a snack: you break the basket into the filling as you eat. You need two metal strainers or a nest-basket frier to shape the baskets. Chef's tip: rinse and dry the grated potato thoroughly; wet potato spatters and the basket falls apart.

50 minIndianSnacks & Starters
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