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Doi chira
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Doi chira

Flattened rice with curd

Nothing is cooked for doi chira, which is why it has been the breakfast of farmers and fishermen in Barisal for generations: flattened rice is rinsed, softened in thick, slightly sour curd and sweetened with jaggery or sugar, then mashed together with a ripe banana. The texture is soft and creamy with a little chew from the rice flakes, and the taste is cool, sweet and tangy. It is eaten on hot summer mornings, at village fairs and as part of the Pohela Boishakh spread, and it is a favourite of children and of anyone fasting who wants something gentle. The usual misstep is soaking the chira for too long, which turns it to paste; a quick rinse is all it needs before the curd does the rest. Chef's tip: use thick-cut chira, not the thin kind for frying, so the flakes hold their shape.

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180 minAndeanMeatGluten freeSpicy
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Xôi mặnSticky rice with sausage

In Ho Chi Minh City, xôi mặn is bought from a street cart in a banana leaf or a foam box and eaten at your desk for breakfast or lunch: chewy sticky rice under sweet slices of lạp xưởng (Chinese pork sausage), pork floss, braised quail eggs, spring onion oil and crisp shallots. Soak the rice for at least 4 hours or overnight before you start. The common mistake is steaming unsoaked rice, which stays hard in the middle. Chef's tip: sprinkle the rice with salted water halfway through steaming and fluff it, so every grain turns glossy and evenly soft.

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Ginataang gulayVegetables in coconut milk

Bicol is the Philippine region of coconut and chilli, and ginataang gulay is what a Naga or Legazpi household cooks on meatless Fridays and in Lent: squash, string beans, eggplant and okra stewed in coconut milk with ginger and plenty of siling labuyo. The squash melts a little into the sauce and makes it golden and slightly sweet, while the beans stay crisp. Serve with rice. The usual mistake is boiling the coconut milk hard, which splits it into oil and curds; keep it at a lazy simmer. Chef's tip: add the thick first-press coconut cream only at the end so the dish tastes fresh and rich.

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Vazhakkai podimas (raw banana podimas)

Podimas comes from Tamil Brahmin kitchens in Thanjavur and Chennai, where green plantain is boiled whole, grated into soft crumbs and tossed with a tempering of mustard, dal, ginger, green chilli and coconut, then sharpened with lemon. It is light and fluffy, and it sits happily next to sambar rice or rasam rice in a tiffin. The mistake is overboiling the plantain: it turns sticky and will not grate into crumbs. Pull it out as soon as a knife slides in with a little resistance. Chef's tip: grate it on the large holes of a box grater while still warm, then let it cool before tossing, so the shreds stay separate.

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Kuzuyu (hot kudzu drink)

Kuzuyu is what Japanese mothers make when someone has a chill or an upset stomach, and what many people sip on a frosty winter evening, especially in Nara, whose Yoshino mountains have produced the finest hon-kuzu starch for centuries. Kudzu root starch is stirred into water with a little sugar and cooked until the milky liquid suddenly turns clear, glossy and gently thick, somewhere between a hot drink and a soft pudding you drink from the cup. Grated ginger warms it; some families add a spoon of matcha or a squeeze of yuzu. It tastes clean, mildly sweet and comforting, and it is traditionally given to people recovering from colds. The mistake almost everyone makes once is sprinkling kudzu into hot water, where it forms rubbery lumps at once. Always crush it and dissolve it completely in cold water first, then heat it while stirring without stopping. It is ready when there are no white streaks left, the drink is translucent and it coats the back of a spoon. Chef's tip: real hon-kuzu comes in chalky lumps; crush them with the back of a spoon in the cold water and they dissolve in seconds.

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Kluay pingGrilled banana

Kluay ping carts work the pavements of Silom and the lanes off Sukhumvit from mid-morning, when office workers want something sweet with their iced coffee. The vendor grills small, starchy nam wa bananas slowly over embers, presses each one flat with a wooden board and then brushes it with coconut cream cooked down with palm sugar and a pinch of salt. The outside turns sticky and smoky; the inside stays soft and fudgy. Ladyfinger bananas or firm, just-ripe small bananas work at home. Chef's tip: choose bananas that are yellow with no brown spots; overripe fruit turns to mush on the grill.

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PeposoPeppery beef and red wine stew

Peposo comes from Impruneta, the hill town south of Florence famous for its terracotta, where kiln workers are said to have tucked pots of beef, wine and pepper into the cooling kilns to cook overnight. Today it is a winter Sunday dish across Tuscany: beef shin cooked for hours in red wine with whole garlic and a startling amount of black pepper until it is dark, tender and warming, served on toasted bread or with white beans. It contains alcohol, which mostly cooks off over the long bake; for an alcohol-free version use 500 ml beef stock, 200 ml red grape juice and 2 tbsp red wine vinegar. The usual mistake is using ready-ground pepper, which turns muddy and harsh; crack whole peppercorns coarsely. Chef's tip: add half the pepper at the start and half in the last hour, so you get both depth and a fresh bite.

240 minItalianMeatGluten free
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