Featured recipe

Pavê de pêssego

Layered peach biscuit dessert

No Brazilian Christmas or New Year table feels complete without a glass dish of pavê in the fridge, and the old joke at every family supper is 'é pavê ou pra comer?' ('is it pavê or is it for eating?'). Rows of Maria or champagne biscuits are softened in milk or peach syrup, then layered with a thick vanilla custard made from condensed milk and egg yolks, sliced peaches and a cloud of whipped cream. It is cool, creamy and fruity, a relief after a heavy ceia. Chocolate pavê is just as common: replace the peaches with a chocolate layer, as in the tip. Too much soaking liquid is the classic fault, and the dessert collapses into a pool in the base. Chef's tip: dip each biscuit for a single count in the syrup; they keep softening overnight in the custard. For chocolate pavê, stir 100 g melted dark chocolate into half the custard and layer it in place of the peaches.

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40 min

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MerkénSmoked chilli seasoning

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23 min

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15 minCentral American Drinks

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Dal dhokli for toddlersWheat dumplings in dal for toddlers

In Ahmedabad pols and Surat kitchens dal dhokli is the Sunday one-pot lunch: diamonds of spiced wheat dough cooked straight in tangy toor dal. This toddler version, for children from 12 months, keeps the soft pasta-like pieces small, leaves out the chilli, peanuts and cloves, and uses only a pinch of jaggery so the dal stays sweet-sour the way Gujarati families like it. It is cooked in oil, so it is dairy free and vegan. It contains wheat (gluten); there is no milk, egg, nuts or soya. Chef's tip: roll the dough thin, about 2 mm; thick dhokli stay chewy in the middle.

45 min

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Calzones rotosKnotted orange fritters

Few sweets have a funnier name: calzones rotos, 'torn knickers', are strips of soft dough with a slit in the middle, one end pulled through to make a twist, then fried and buried in icing sugar. Chilean families fry a big plateful on rainy winter afternoons, and they are sold in paper bags at fairs from Valparaíso to Concepción. The usual mistake is oil that is too hot: they brown in seconds but stay raw and doughy inside. Keep it at 175 °C. Chef's tip: dust them with icing sugar only when they have cooled a little, so the sugar stays white instead of melting.

45 min

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PepitoGrilled beef and chicken sub

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30 min

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50 min

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Mchuzi wa njegerePea and potato coconut curry

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40 minEast African Curries

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DiziLamb and chickpea stew

Dizi, also called abgoosht, is Tehran's working lunch, served at old teahouses and bazaar canteens in individual stone pots, and cooked at home on cold Fridays. Lamb on the bone, chickpeas, white beans, potatoes, tomato and dried lime cook gently for hours. At the table you pour off the broth and soak torn sangak or lavash bread in it (tilit), then pound the meat, beans and potato into a coarse paste (goosht kubideh) to eat with herbs, raw onion and pickles. The usual mistake is adding the potatoes at the start: they collapse and cloud the broth. Slow-cooker: after the beans' hard boil, cook everything except the potatoes on low for 10 hours, adding them for the last 2. Chef's tip: pierce the dried limes so they flavour the broth without turning it bitter, and lift them out before pounding.

245 min

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Ginataang sigarilyasWinged beans in coconut milk

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25 min

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55 minAndean Curries

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Alu chi patal bhajiColocasia leaf curry

No Maharashtrian festive thali, at Ganesh Chaturthi, a wedding or a naming ceremony, feels complete without a bowl of aluchi patal bhaji: chopped colocasia leaves stewed soft with chana dal and peanuts in a thin curry that is sour with tamarind, sweet with jaggery and thickened with a spoon of gram flour. It is eaten mixed into rice or sipped from the thali. Colocasia leaves must be cooked thoroughly with an acid like tamarind; undercooked leaves make the throat itch. The usual mistake is skimping on the cooking time to save the bright green colour; the leaves should be fully soft and olive-green. Chef's tip: soak the peanuts and chana dal for at least 2 hours, so they cook in the same time as the leaves.

55 min

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Vary sosoaRice soup with greens

In Antananarivo and across the highlands, the day starts with a bowl of vary sosoa: rice cooked with plenty of water until the grains are soft and loose in their milky cooking liquid, wetter than plain rice but not as smooth as congee. Stalls serve it with kitoza (dried meat), eggs or a spoon of fiery sakay; this vegan version tops it with garlicky greens and homemade sakay chilli paste. The common mistake is stirring it like risotto, which makes it gluey; stir only now and then. Chef's tip: make the sakay the day before; the ginger and chilli mellow overnight in the oil.

40 min

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Moong dal pakodeMoong dal fritters

When the monsoon breaks over Delhi, the pakora stalls of Lajpat Nagar and the lanes off Chandni Chowk do their best trade, and moong dal pakode are the favourite: light, airy balls of soaked and coarsely ground yellow lentils, fried until crunchy and served in paper plates with grated white radish and green chutney. They are naturally gluten free and vegan. Chef's tip: beat the ground batter hard with your hand for a few minutes; the trapped air is what makes them fluffy inside.

40 min

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AmadumbeBoiled taro

Market women in Pietermaritzburg and along the KwaZulu-Natal north coast sell amadumbe by the bucket, hairy brown corms that look unpromising until boiled and peeled to reveal dense, creamy white flesh with a nutty, almost chestnut-like flavour. They are eaten hot as a starch with a stew, cold as a snack, or simply split and buttered; this vegan version dresses them in oil warmed with spring onion and chilli. Peeling them raw is the mistake to avoid, because the sap irritates the skin and leaves your hands itching. Always cook taro right through: undercooked corms taste scratchy in the throat. Chef's tip: boil them in their skins and slip the skins off while still warm, when they come away cleanly with a small knife.

40 min

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DobradinhaTripe and white bean stew

Dobradinha came to Brazil with Portuguese settlers and is now a Saturday lunch in botecos and family kitchens from São Paulo to Minas Gerais, eaten with white rice and a splash of hot pepper sauce. Cleaned honeycomb tripe is simmered until tender, then stewed with white beans, smoked pork sausage (linguiça), bacon, tomato and plenty of green seasoning until thick and savoury. This recipe contains pork. The usual mistake is undercooking the tripe: it must be soft enough to cut with a spoon before the beans go in, or it stays rubbery. A pressure cooker does the tripe in 35 minutes. Chef's tip: blanch the tripe with a squeeze of lime first; it freshens the smell and the colour.

180 min

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Nasi liwet SoloCoconut rice with shredded chicken

In Solo (Surakarta), Central Java, nasi liwet sellers set out at dawn with baskets of rice cooked in coconut milk and fragrant salam leaves, served on a banana leaf with shredded chicken, a mild chayote stew in coconut gravy (sayur labu siam) and a hard-boiled egg, all topped with a spoon of thick coconut cream called areh. It is a soft, gentle, savoury breakfast. The usual mistake is boiling the coconut rice too fast, which scorches the bottom before the grains are soft. Chef's tip: once the liquid is absorbed, finish the rice on the lowest heat with a clean tea towel under the lid so it steams fluffy, not wet.

80 min

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DomboloSteamed dumplings on vegetable stew

Big, soft rounds of yeasted dough steamed on top of a simmering stew are Sunday food in Durban townships and KwaZulu-Natal homesteads, the same dough that is also steamed whole as an ujeqe loaf for funerals and family gatherings. Here the dumplings sit on a vegetarian stew of sugar beans, carrot, potato and tomato, so they drink up the curry-spiced steam as they puff. They should be pillowy and slightly chewy inside, with a damp, shiny skin rather than a crust. Lifting the lid to peek is the mistake that ruins them: the steam escapes and the dumplings sink and turn stodgy. Chef's tip: make sure the stew is at a steady simmer with plenty of liquid before the dough goes on, or the bottoms will scorch before the tops are cooked.

120 min

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Pain maisonCrusty bread rolls

Every morning in Port Louis, Mahébourg and Rose-Hill, the boulangerie or a man on a bicycle delivers bags of pain maison: small, round white rolls with a thin, crackly crust and soft middle, split and filled with butter and cheese, with chilli-spiked gâteaux piments, or with leftover curry. They're a simple lean dough baked very hot. The common mistake is under-baking because they look golden early; give them the full time so the crust stays crisp after cooling. Chef's tip: spray the oven walls with water as the rolls go in; the burst of steam makes the shiny, cracked crust.

140 min

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DouchiFermented black beans

Yangjiang in western Guangdong and Liuyang in Hunan are the two great douchi towns, and both traditionally make their fermented black beans in the dry season, when beans can be moulded indoors and dried in the sun without spoiling. Cooked black soybeans are covered until a yellow-green koji mould grows over them, then washed, salted, packed and fermented for weeks before drying. The result is wrinkled, soft-chewy beans with an intense salty, savoury, almost chocolate-dark flavour. A spoonful steamed with spare ribs or a whole fish, stir-fried with bitter melon or pounded into Hunan's chilli dishes seasons the whole plate. At home, buying koji spores (Aspergillus oryzae) is far more reliable than waiting for wild moulds. Common mistake: letting the beans sit wet or warm in a sealed container during the moulding stage; they must breathe at 28–32 °C. Good koji smells sweet and chestnut-like; discard any batch with black, pink or bright coloured mould, slime or a rotten smell. Keep the salt as given. It is ready when the beans are dark, wrinkled and dry outside but supple within. Store dried douchi in the fridge for 1 year. Chef's tip: rinse and lightly crush the beans before cooking.

180 min

Chinese Basics

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Grünkohl mit PinkelBraised kale with smoked sausage

In Bremen and Oldenburg, Grünkohl mit Pinkel is the dish of the winter Kohlfahrt, when groups walk out into the frosty countryside and finish at an inn for kale, smoked pork and Pinkel, a smoked sausage of pork, bacon and oats. The kale is braised for hours with onions, lard and smoked pork until dark, soft and almost creamy, then the sausages warm through on top. Serve with boiled potatoes or small caramelised ones and mustard. The usual mistake is cooking the kale briefly like a vegetable side; it needs the long braise to lose its bitterness. Chef's tip: kale is best after the first frost, which makes the leaves sweeter; frozen chopped kale is a good shortcut.

160 min

German Meat

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DroëworsDried coriander beef sausage

Long before road trips had petrol-station snacks, Voortrekker families packed droëwors: thin beef sausage seasoned with roasted coriander, clove and vinegar and dried until it keeps for weeks. Today it hangs in coils in every butchery from Bloemfontein to Bellville, and bags of it go to cricket matches, hikes and the back seat of long drives to the coast. The bite is chewy and slightly crumbly, salty-sour with that toasted coriander warmth. The fat must be beef or lamb, never pork: pork fat goes rancid as it dries, and too much of any fat does the same, so keep it to about a sixth of the mix. This home method cooks the sausage to 71 °C before drying, but it is still not for pregnant women, young children or anyone with a weakened immune system. Chef's tip: use thin sheep casings, and don't twist the sausage into links; a long, even rope dries evenly.

555 min

South African Snacks & Starters

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RinderrouladenStuffed beef rolls

Rinderrouladen are the Sunday and holiday roast of Germany, made by grandmothers from the Rhineland to Saxony and served at Christmas with red cabbage and potato dumplings. Thin slices of beef are spread with mustard and rolled round smoked bacon (pork), onion and gherkin, then browned and braised for two hours in red wine and stock until tender, giving a deep, glossy gravy. For an alcohol-free version use extra stock with a tablespoon of red wine vinegar. The usual mistake is rolls that unravel in the pot; tie them firmly or pin with two cocktail sticks. Slow-cooker: after browning, cook on low for 7 hours, then thicken the sauce in a pan. Chef's tip: ask the butcher for topside sliced 5 mm thick and beat it a little thinner, so it rolls easily without tearing.

165 min

German Meat

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Ash-e dooghYogurt soup with rice and chickpeas

Ash-e doogh is the summer and autumn soup of Ardabil and the Azeri north-west of Iran, cooked in big pots for family gatherings and sold in bowls in the bazaars. Rice and chickpeas are simmered in tangy yoghurt with handfuls of dill, coriander, spinach and mint, and the soup is topped with crisp fried onion and dried mint. It is creamy and sour, never heavy. The usual mistake is stopping stirring: the yoghurt splits into grains if left to boil alone, so stir in one direction without stopping until it comes to the boil. Chef's tip: beat a spoonful of rice flour into the yoghurt before heating; it stabilises it and keeps the soup silky.

60 min

Persian Soups

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Dudh pithaRice dumplings in milk

Dudh pitha is made in Jharkhand and Bihar for Makar Sankranti, Sohrai and winter evenings, when the new rice is milled: small rice-flour dumplings are stuffed with coconut and jaggery (some families use spiced chana dal instead) and simmered in milk until it thickens around them. It is eaten warm from a bowl with a spoon. The common mistake is adding jaggery straight to boiling milk, which can curdle it; sweeten the milk with sugar and keep the jaggery inside the dumplings. Chef's tip: shape the dumplings while the dough is warm and keep your palms greased, so the edges seal without cracking.

60 min

Indian Indian Sweets

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Dulce de lechosaPapaya in clove syrup

No Venezuelan Christmas plate is complete without a spoonful of dulce de lechosa beside the hallaca, pan de jamón and ensalada de gallina: strips of green papaya simmered in a dark panela syrup with cinnamon and cloves until translucent, sweet and gently chewy. Families make big jars in mid-December to share. The common mistake is cutting the strips too thin, so they fall apart in the syrup. Chef's tip: soak the strips in water with bicarbonate for 30 minutes first; it firms them so they keep their shape.

120 min

Venezuelan Desserts

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Dum ka murghSlow-cooked chicken in yogurt and cashews

Dum ka murgh is a dish of Hyderabad's Nizami dastarkhwan, still cooked at weddings and Eid lunches: chicken marinated in yogurt, ground cashews, fried onions and whole spices, then sealed in a heavy pot and cooked slowly in its own steam. The gravy is pale, rich and fragrant with cardamom and kewra. The common mistake is opening the lid to check; the steam escapes and the chicken cooks unevenly, so trust the timing and use a heavy pan on a tawa. Food safety: marinate covered in the fridge and cook until the thickest piece reaches 74 °C. Chef's tip: fry the onions slowly to an even deep gold, not brown; burnt birista turns the whole gravy bitter.

205 min

Indian Chicken

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Aam ki launjiSweet and sour raw mango relish

In Rajasthan and across the Hindi belt, launji is the quick mango relish made the day the first raw mangoes come home in April, and it keeps appearing on the thali all through the scorching summer. Unlike the long-cured achaars, it is cooked in 20 minutes: mango pieces in mustard oil with saunf, kalonji, methi and cumin, then simmered with jaggery until glossy. The pieces stay soft but hold their shape in a thick, amber syrup that is sweet first, then sour, with a warm hum of chilli and a liquorice note from the fennel. Eat it with dal-baati, puri, paratha or plain khichdi; in the heat it is believed to cool the body. The common mistake is adding the jaggery too early, so it caramelises and turns bitter before the mango is tender; cook the mango first, then the jaggery. It is ready when the syrup coats the back of a spoon and the mango looks translucent at the edges. It thickens as it cools. Store in a clean jar in the fridge and eat within a week to 10 days. Chef's tip: leave a little peel on some pieces; it gives a pleasant chew and stops the mango from turning to mush.

30 min

Indian Chutneys & Dips

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Durofrío de mangoFrozen mango milk pops

In the hot streets of Centro Habana, durofríos are sold straight from the front windows of family homes: a few pesos buys a frozen cup of fruit juice or fruit and milk, popped out and eaten on a stick or straight from its paper cup. Children queue for them after school in the long summer afternoons, when the sea breeze has dropped. This version blends ripe mango with milk and lime into a creamy, fruity ice that is firm, as the name says ("hard-cold"), rather than soft like ice cream. Swap the milk for water or guava juice for a dairy-free fruit ice. It contains milk. Chef's tip: make the mix taste a little too sweet before freezing; cold dulls sweetness.

240 min

Cuban Desserts

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Duruka in coconut milkSugarcane flower in coconut milk

Duruka is the unopened flower of a wild sugarcane that Fijians call Fijian asparagus, in season for a few weeks around April and May when it fills the markets of Suva and Nausori in bundles. Peeled from its husk, it is tender and sweet with a taste between baby corn and asparagus, and the classic iTaukei way is to simmer it in lolo, fresh coconut milk, with onion and chilli. Outside Fiji you'll find it frozen or tinned in Pacific grocery shops; baby corn and asparagus make a fair stand-in. A common mistake is boiling the coconut milk hard, which splits it; keep it at a gentle simmer. Chef's tip: add a squeeze of lemon right at the end to lift the richness.

25 minPacific Islander Vegetarian

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Arepa andina de trigoPuffy wheat flour arepas

Up in Mérida and Táchira, where wheat grows on the terraced slopes, breakfast arepas are made from flour rather than corn: thick, lightly sweet griddle cakes that puff as they cook and split open like a scone. Andean families eat them hot with butter, a slab of smoked or fresh white cheese and a mug of milky coffee, often beside a bowl of pisca. Most commercial white cheeses are made with animal rennet, so look for one labelled vegetarian if that matters to you. The usual mistake is a griddle that is too hot, which scorches the outside before the thick centre has cooked through. Chef's tip: knead only until smooth and rest the dough for 15 minutes; overworked dough gives tough, flat arepas.

50 min

Venezuelan Breads & Parathas

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Batates sandwichFrench fries sandwich

Every foul and ta'meya shop in Cairo also sells sandwich batates, a pocket of baladi bread stuffed with hot, salty fries, and it is one of the cheapest and best late-night bites in the city. In Downtown, around Talaat Harb Square and along Champollion Street, the counters stay busy after midnight as cinema crowds and students order them by the handful, with garlicky tahini, crunchy pickled turnip and cucumber and a hit of chilli. Egyptian baladi bread is a wholemeal flatbread; wholemeal pitta is a good stand-in. It contains sesame and wheat. Chef's tip: salt the fries the moment they leave the oil, while they are still glistening, so it sticks.

30 min

Egyptian Fast Food

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Ciulama de ciuperciMushrooms in white sauce

Ciulama is a white, velvety sauce stew from Moldova and Muntenia, and the mushroom version is cooked in autumn when wild mushrooms come down from the Carpathians, or any time with cultivated ones. Mushrooms are sautéed with onion, then simmered in a light roux of butter, flour and milk until thick and creamy, and finished with dill and garlic. It is served with a mound of hot mămăligă (cornmeal mash) and sometimes a spoon of sour cream. The usual mistake is adding the milk to a cold, raw roux, which leaves the sauce lumpy and floury. Chef's tip: let the mushrooms brown before the flour goes in; golden mushrooms give a much deeper flavour than pale, steamed ones.

35 min

Romanian Vegetarian

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Ensalada salvadoreñaChopped fruit apple drink

Order an ensalada at a pupusería in El Salvador and a tall glass arrives: apple juice crowded with tiny cubes of apple, mango and marañón (cashew fruit), drunk through a straw and finished with a spoon. It is the country's favourite cooler for hot afternoons and Sunday lunches. Outside Central America cashew fruit is rare, so pineapple stands in well. Cutting the fruit too big is the mistake people make; pieces should be small enough to come up a wide straw. Chef's tip: chop the apple last and drop it straight into the juice so it stays white.

15 minCentral American Drinks

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Bò khoLemongrass beef stew

Bò kho is a southern Vietnamese breakfast: in Saigon street stalls ladle this red, gently spiced beef stew over bánh mì torn for dunking, or over rice noodles, from first light. Chunks of beef shin marinate with lemongrass, ginger, garlic, five-spice and fish sauce, are browned in annatto oil, then simmered in coconut water with star anise and cinnamon until tender, with carrots added near the end. The broth should be glossy and aromatic, not thick. The usual mistake is adding the carrots at the start, so they turn to mush; they go in for the last 25 minutes. Slow-cooker option: brown the beef, then cook everything except the carrots on low for 8 hours, adding the carrots for the last hour. Chef's tip: bruise the lemongrass stalks with the back of a knife so they release oil without falling apart.

155 min

Vietnamese Meat

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Beijing douzhiFermented mung bean drink

Douzhi is the most famous acquired taste in Beijing: a hot, grey-green, sour drink made from the liquid left when mung beans are ground for starch, then fermented. Old Beijingers sip it at breakfast with crisp jiaoquan rings and shredded salted mustard pickles, and visitors either love it or never try it twice. At home you make a small batch by blending mung beans, settling out the starch and fermenting the cloudy water for a day. The mistake is letting it boil hard: it separates into watery and thick layers, so keep it at a gentle bubble. It must smell cleanly sour like yogurt; throw it away if it smells rotten, has mould, or turns pink or slimy. Chef's tip: stir it continuously as it heats and add a splash of the thinner liquid at the end, which keeps the classic smooth, slightly thick texture.

1440 min

Chinese Drinks

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Ensalada chilenaTomato and onion salad

Every Chilean barbecue, every plate of empanadas on 18 September and most weekday lunches come with this salad: ripe peeled tomatoes and white onion cut into fine 'feathers' (corte pluma), dressed with oil, salt and coriander, sometimes with a little green chilli. It is cool, juicy and sharp, the perfect counterweight to grilled meat or a bean stew. The mistake that ruins it is using raw onion straight from the board: it overpowers everything. Soak the slices in cold salted water first and they turn sweet and crunchy. Chef's tip: peel the tomatoes, as Chileans do, so they drink up the dressing.

20 min

Chilean Salads

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Ensalada de feriaBeetroot potato salad

No Panamanian Christmas, birthday or town feria table is complete without this bright pink potato salad: cubed potato, beetroot, chopped egg, onion and celery bound in mayonnaise, the beet staining everything a vivid rose. It is served cold next to arroz con pollo, tamales and roast meats. Overcooked potatoes are the usual mistake, turning the salad to mush; boil them whole and cube them once cool. Keep it chilled because of the eggs and mayonnaise, and don't leave it out more than two hours. Chef's tip: dress the warm potatoes with a little vinegar first; they absorb it and the salad tastes brighter.

45 minCentral American Salads

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Blote billetjes in het grasWhite and green beans with butter

Dutch grandmothers named this dish 'bare bottoms in the grass' for the pale white beans peeping out between the green ones, and it is a summer weekday supper all over the Netherlands, when runner and French beans are cheap. Green beans and cooked white beans are simmered together, then stirred with butter, a little stock and plenty of pepper, often with boiled potatoes on the side. Many families add bacon or a smoked sausage; this version keeps it vegetarian, so serve it with a fried egg or a vegetarian sausage if you want more. The usual mistake is boiling the green beans until grey: they should stay bright with a slight bite. Chef's tip: a splash of the bean-cooking liquid stirred in with the butter makes a glossy little sauce that clings to everything.

30 min

Dutch Vegetarian

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ErbokvertskhiEggs fried in butter

Erbokvertskhi means simply "butter-egg", and in Georgian homes from Tbilisi to the Imereti villages it is the breakfast cooked in a small clay ketsi or pan: eggs fried in plenty of erbo, the golden clarified butter, with slices of salty sulguni cheese melting around them. It is eaten with shoti bread and fresh herbs. Sulguni is often made with animal rennet; use a vegetarian mozzarella-style cheese if needed. The mistake is a timid amount of butter: the eggs should sizzle in it so the edges crisp. Serve the yolks fully set for anyone pregnant, young children, older people or anyone with a weakened immune system. Chef's tip: let the cheese melt and brown slightly before adding the eggs, so you get crisp cheese edges under soft whites.

11 min

Georgian Breakfast & Brunch

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Escabeche beliceñoChicken and onion soup

Northern Belize, around Orange Walk and Corozal, makes escabeche very differently from the pickled fish of the same name elsewhere: it is a clear, peppery chicken soup piled with sweet sliced onions, sharpened with vinegar and scented with allspice, oregano and plenty of garlic. Families eat it for Sunday lunch or to settle a party night, tearing warm corn tortillas into the bowl. Cook the chicken until it reaches 74 °C at the thickest part next to the bone. The common mistake is adding the onions at the start, so they boil to mush; they go in at the end and stay soft but bright. Chef's tip: brown the chicken under the grill or in a hot pan after boiling, as many Belizean cooks do, for a smoky edge before it goes back into the broth.

75 minCentral American Soups

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Escabeche de pescadoFried fish in sweet-sour onion sauce

In Lima, escabeche de pescado belongs to the criollo kitchen of the old city: it turns up on Friday lunch menus, on buffet tables, and above all in Lent and Holy Week, when families eat fish and this dish can be made the day before. Fish is fried until golden, then covered in a warm sauce of thick-cut red onion softened in oil with garlic, ají amarillo, ají panca, cumin and vinegar, and left to cool so the flavours soak in. It is served cold or at room temperature with boiled sweet potato, hard-boiled egg and purple botija olives. It tastes tangy, sweet and gently fruity-hot, with crunchy onion over tender fish. The fish here is fully cooked, but because it is a cold seafood dish, pregnant people, babies, older people and anyone with weak immunity should eat it well chilled and within 2 days. Common mistake: stewing the onions until limp; they should only lose their raw bite. It is ready when the sauce has soaked a little into the fish and smells of vinegar and toasted chilli. Chef's tip: use thick fillets of corvina or bonito; thin fillets break under the sauce.

50 min

Peruvian Fish

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Estofado de polloChicken stew

Estofado de pollo is the mild, homely chicken stew of Lima's family kitchens and school lunches, usually on the table on a weekday or a quiet Sunday with white rice. Chicken pieces are browned, then braised in a sauce of onion, garlic, tomato, a little ají panca paste and bay, with carrots, peas and yellow potatoes cooked right in the pot until the sauce is thick and orange. It is comforting rather than hot. The usual mistake is boiling it hard, which shreds the potatoes and dries the chicken; keep it at a lazy bubble. Chef's tip: use a few yellow potatoes along with waxy ones; they collapse slightly and thicken the sauce naturally.

65 min

Peruvian Chicken

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Fa'alifu fa'iGreen bananas in coconut cream

Fa'alifu fa'i is one of the everyday staples of Samoa, cooked in family kitchens in Apia and the villages of Savai'i to go with fish, chicken or a Sunday umu. Green cooking bananas are boiled until soft, then finished in a rich, salty-sweet coconut cream sauce with onion, so they turn silky and soak up the flavour. A common mistake is using ripe bananas, which fall apart; they must be hard and green. Chef's tip: oil your hands before peeling green bananas so the sticky sap doesn't stain your fingers.

30 minPacific Islander Sides

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Faikakai topaiDumplings in caramel coconut syrup

Faikakai topai is a much-loved Tongan pudding, served at Sunday feasts and family celebrations in Nuku'alofa and in Tongan communities from Auckland to Utah. Simple flour dumplings are boiled, then smothered in a thick, toffee-like syrup of caramelised sugar and coconut cream called lolo. It is very sweet and best eaten warm. A common mistake is pulling the caramel off the heat too pale; let it turn a deep amber before adding the coconut cream. Chef's tip: roll the dumplings thin and flat so they cook quickly and soak up more syrup.

40 minPacific Islander Desserts

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Fèves au lardBaked beans with salt pork

At the cabanes à sucre (sugar shacks) of Quebec's Beauce and Laurentides each spring, and on many Quebec Sunday breakfast tables, fèves au lard come with eggs, toast and a jug of maple syrup: small white navy beans baked very slowly with salt pork, onion, maple syrup and molasses until they're dark, sticky and tender. Salt pork is cured pork belly. Soak the beans overnight first. The common mistake is adding the syrup, molasses and salt at the start of soaking or boiling; sugar and salt stop the skins softening, so par-cook the beans first. For a vegetarian version, leave out the pork and add 3 tbsp olive oil and 1 tsp smoked paprika. Chef's tip: check every hour and top up with hot water just to the surface; beans that dry out on top go hard and never soften.

420 min

Canadian Breakfast & Brunch

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Chech bhajiJute leaf curry

Chech bhaji is a monsoon green in Chhattisgarh, picked from the jute plants that come up in field edges and village gardens, and cooked almost every week during Sawan. The leaves turn slippery as they soften, a bit like okra, and the cook reins that in with tomato and a little rice water left from washing the rice. It is eaten with plain rice and dal or bore baasi. The mistake to avoid is stirring it endlessly; the leaves go stringy and gluey, so stir only now and then. Chef's tip: frozen or dried molokhia leaves from an Arab grocery are the same plant and work well outside India.

25 min

Indian Vegetarian

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Fricasé paceñoSpicy pork stew with chuño

On Sunday mornings in La Paz, after a long night out or simply because it is cold, people head to the comedores for fricasé: a pork stew of ribs and shoulder in a yellow broth of ají amarillo, cumin and black pepper, with chuño (freeze-dried potato) and big white corn kernels in each bowl. This recipe is made with pork. Many cooks thicken it with breadcrumbs; we use ground chuño or cornflour so it stays gluten free. The usual mistake is boiling it hard, which makes the pork stringy; it should barely tremble. Chef's tip: soak the chuño overnight and squeeze it in several changes of water, which removes its earthy bitterness.

180 minAndean Meat

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FritadaGarlic and cumin fried pork

Fritada is weekend food all over the Sierra, from roadside stops in Sangolquí to family lunches in Ibarra: chunks of pork shoulder simmered in water with garlic, cumin and orange juice in a wide pan until the water boils away and the meat fries in its own rendered fat, turning sticky and deep golden. It is served with mote, fried ripe plantain, potato cakes and a sharp onion curtido. The usual mistake is using a lean cut and stirring constantly; shoulder with some fat, and patience while it browns, give crisp edges and juicy centres. The pork is cooked well past 71 °C by the time it browns. Chef's tip: use a wide, heavy pan so the liquid evaporates evenly and every piece touches the bottom.

95 minAndean Meat

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Frittatina di pastaFried pasta rounds

The frittatina is Naples' way of turning a pot of pasta into street food: bucatini bound with thick béchamel, cooked ham (pork), peas and grated cheese, set in rounds, dipped in a flour batter and deep-fried. Pizzerias from Via dei Tribunali to Fuorigrotta fry them as a starter while your pizza bakes, and friggitorie sell them in a napkin to eat on the go, often in the late afternoon. The crust is crisp, the inside creamy with a little chew from the pasta. Chef's tip: chill the shaped rounds overnight; cold, firm frittatine hold their shape in the batter and the oil.

120 min

Italian Snacks & Starters

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Goan tendli bhajiIvy gourd stir-fry

On an everyday Goan plate of rice, fish curry and a vegetable, the vegetable is very often this quick tendli bhaji. Thin rounds of ivy gourd are softened with onion and green chilli in coconut oil, then tossed with fresh grated coconut just before serving, so they stay crunchy-tender and sweet. Hindu homes make it without onion on fasting or puja days. The mistake to avoid is cutting the tendli thickly and covering the pan for too long, which gives grey, soggy rings; thin slices cooked mostly uncovered keep their green colour. Chef's tip: pick firm, bright green tendli and discard any that are red inside, as they are overripe and slimy.

25 min

Indian Sides

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