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Pizza fritta
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Pizza fritta

Fried pizza parcels

Pizza fritta is the street-food pizza of Naples: a disc of pizza dough folded over a filling and fried in hot oil until puffed and blistered, sold from kiosks in the Spanish Quarter and around Via dei Tribunali. It became popular after the war, when wood ovens were scarce and a pan of oil was all many cooks had. The classic filling has ricotta, smoked provola, tomato and pepper; pork crackling (cicoli) is often added, but not here. Chef's tip: seal the edge by pressing with your fingertips, not a fork, and leave a 2 cm border; a well-sealed parcel puffs like a pillow instead of bursting.

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Bakeapple jamCloudberry jam

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Khmer pickled vegetables

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A tall, golden puffed omelette arrives on every table at the cabanes à sucre of the Laurentians and the Eastern Townships, sliced into wedges and drowned in fresh maple syrup alongside beans and ham. The eggs are separated, the whites whipped and folded back in, then the omelette starts on the hob and finishes in the oven so it rises like a soufflé. It must go to the table at once, before it sinks. A common mistake is beating the whites until stiff and dry, which makes the omelette grainy. Chef's tip: fold the whites in with a large metal spoon in three goes, keeping as much air as you can.

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Lo mai gai (sticky rice in lotus leaf)

Unfold the dried lotus leaf at a Hong Kong yum cha table and a cloud of tea-scented steam rises from a parcel of glossy sticky rice, hiding a centre of soy-braised chicken thigh, shiitake and slices of lap cheong, the sweet Chinese pork sausage. Teahouses from Sheung Wan to Mong Kok sell it from the morning trolleys, and office workers grab one as a filling breakfast with a pot of pu'er. The rice is chewy and sticky but each grain stays whole, and the leaf gives it a faint grassy perfume. Shaoxing rice wine goes into the filling; an alcohol-free swap is given in the ingredient list. The most common mistake is cooking the rice in water like plain rice: soaked glutinous rice must be steamed, or it turns into paste. Chef's tip: wrap the parcels tightly and steam them again from cold or frozen; they reheat better than almost any dim sum.

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Ekuru (white bean pudding with pepper sauce)

Pale and plain on purpose, ekuru is moin moin's quiet cousin: the same peeled black-eyed bean paste, but steamed with nothing in it except a little salt, so it comes out white, light and airy. In Ijebu and around Ogun State it is a breakfast and market snack, and all the flavour comes from the sauce served with it, a fried mix of red peppers, scotch bonnet, onion and locust beans in palm oil. The contrast of mild, fluffy pudding and hot, oily sauce is the whole point. This version is entirely plant-based. Chef's tip: beat the bean paste hard for several minutes before steaming; the trapped air is what makes ekuru light rather than dense.

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Salted egg chicken

Zi char stalls, the cook-to-order kitchens at the back of Singapore's coffee shops, made salted egg yolk sauce famous with crab and prawns, and the chicken version has become a dinner-table favourite with families who order three or four dishes to share with rice. Crisp, double-fried pieces of thigh are tossed through a sandy, frothy sauce of salted duck egg yolks foamed in butter with curry leaves and bird's eye chilli, so every nook is coated in something rich, savoury and faintly sweet. Serve it straight away with plain rice and a simple stir-fried green vegetable to balance the richness. The most common mistake is adding the yolks to butter that is too hot: they scorch, turn grainy and never foam. Chef's tip: mash the steamed yolks through a sieve while they are still warm, so they melt into a smooth, frothy coating.

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GogoșiFried yeast doughnuts

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Gola kebabCharcoal-smoked beef mince kebabs

Gola kebabs are so soft that Karachi grill men have to pat the mince onto the skewer with a practised, quick hand, and they still slump as they cook; at Boat Basin and Burns Road at midnight you will see tray after tray of the plump, dark tubes waiting for customers. The softness comes from raw papaya, beef with plenty of fat, roasted gram flour and a very fine grind, and the flavour from browned onion, green chilli and a final smoking with a hot coal. They are eaten with paratha or puri, a pile of raw onion and green chutney. The mix will not stay on skewers if it is too wet, which is the usual frustration; chill it for at least an hour and use wet hands. Chef's tip: at home, shape the kebabs as fat fingers on a lined tray and cook them under a very hot grill; you lose nothing in taste.

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Groninger mosterdsoepMustard and leek soup

Groningen in the far north of the Netherlands has been making mustard since the Middle Ages, and its creamy mustard soup is served in every café in the city: a velvety roux soup with leek, stock and cream, sharpened with a generous amount of coarse Groninger mustard. Most cafés top it with crisp bacon bits; this vegetarian version uses toasted croutons and chives. A common mistake is boiling the soup after the mustard goes in, which makes it bitter and grainy. Chef's tip: whisk the mustard in off the heat at the end, so it keeps its tang.

30 minDutchSoups
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GulpiSpiced cauliflower

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Arroz mamposteaoFried rice and stewed beans

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Galinha à portuguesa (Portuguese chicken)

Puzzlingly, you will not find this in Portugal: galinha à portuguesa belongs to Macau, where cooks mixed a Portuguese idea of a creamy baked chicken with the turmeric, curry powder and coconut milk that came through the Portuguese trading routes from Goa and Malacca. Macanese restaurants and Hong Kong's cha chaan teng serve it bubbling in a clay pot or baking dish, golden on top, with chicken and potatoes in a mild, yellow, gently sweet coconut sauce, always with white rice to soak it up. It is a favourite for family dinners and Christmas tables. The thing people get wrong is boiling the coconut sauce hard, so it splits and turns oily; keep it at a gentle simmer. Chef's tip: brown the chicken well first, and finish under a hot grill for the speckled golden top that Macau restaurants are known for.

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Steamed scallops with garlic and glass noodles

At the seafood stalls of Sai Kung and Lei Yue Mun, diners pick shellfish from the tanks and the kitchen sends them back in minutes: scallops on the half shell, each sitting on a nest of glass noodles under a heap of garlic, half fried golden and half left raw, steamed just until the scallop turns opaque, then finished with a splash of soy and a hiss of hot oil over spring onions. The noodles soak up all the sweet juices, the scallop is soft and barely firm, and the garlic is both mellow and sharp. Serve one or two each as a starter. Use only very fresh scallops: discard any that smell off or have cracked or broken shells. Most people overcook them; a large scallop needs only 5 to 6 minutes. Chef's tip: frying half the garlic and keeping half raw is the restaurant trick for deep, rounded garlic flavour.

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Bajan salt bread

Every rum shop and fish fry in Barbados sells "bread and two", and the bread is almost always salt bread: plain, crusty rolls with a soft, slightly chewy crumb and a split down the top, made for stuffing with fish cakes, a slice of cheese or fried flying fish as a cutter. Despite the name, they aren't especially salty; the name sets them apart from sweet bread. The usual mistake is pale rolls with a soft crust from too cool an oven. Chef's tip: put a tray of boiling water in the bottom of the oven for the first 10 minutes for a properly crisp crust.

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Aruban pan batiSweet cornmeal pancakes

Aruban families put a stack of pan bati on the table with almost every bowl of soup or stew, from sopi di pisca to kabritu stoba: thick, slightly sweet pancakes of cornmeal and flour, cooked on a dry griddle and torn to mop up the broth. They are soft, a little grainy and golden at the edges. The mistake is cooking them too fast, so they burn outside and stay raw in the middle. Chef's tip: let the batter rest for 10 minutes so the cornmeal softens and the pancakes come out tender.

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Armenian string cheese

Chechil, called tel panir in Armenian, is the plaited string cheese of Armenian families from Yerevan to Beirut and Boston: fresh curd is melted in hot water, stretched again and again into long, fine strands with nigella seeds worked through, then twisted into a braid. To eat, you pull the braid apart into thread-fine strings, good with herbs, lavash and a glass of tan. Traditionally made with animal rennet; vegetarian rennet works too. A common mistake is stretching a curd that is not acidic enough; it melts into a blob instead of pulling. Chef's tip: test a small piece in hot water first, as for sulguni; if it stretches 30 cm without breaking, it is ready.

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GiyalingBuckwheat pancakes

Buckwheat, known locally as bro, grows in the cold upper villages of Hunza and Nagar where wheat struggles, and giyaling are the thin, lacy pancakes made from its flour for breakfast. The batter is no more than buckwheat flour, water and a little milk, poured thin onto a hot griddle so the pancakes cook in a minute or two, with crisp edges and an earthy, nutty flavour. They are stacked and eaten warm, smeared with butter and a few drops of apricot-kernel oil, sometimes with a drizzle of honey and always with tea, especially on cold mornings. A thick, gloopy batter is the frequent mistake, because it makes heavy, raw-tasting pancakes. Chef's tip: rest the batter for 15 minutes, then thin it to the consistency of single cream, and buy flour labelled gluten-free if that matters to you, as buckwheat is often milled alongside wheat.

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Bahamian conch salad

At the Fish Fry on Arawak Cay in Nassau, conch salad is made to order: a vendor cracks the shell, dices the conch with tomato, onion, sweet peppers and goat pepper, and drowns it in lime and sour orange in front of you. Traditionally the conch is eaten raw, "cooked" only by the citrus; that raw version is not for pregnant women, young children or anyone with a weakened immune system, and this recipe gives a safer version in which the conch is poached briefly first. Buy cleaned conch from a trusted fishmonger and discard any that smells of ammonia. The common mistake is dicing unevenly; everything should be in small, matching cubes. Chef's tip: make it no more than an hour ahead, or the lime turns the vegetables limp.

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Unripe plantain porridge

Green plantain porridge is everyday home food in Rivers and Delta states and well beyond, and many Nigerians cook it when they want something filling but lighter than yam or rice. Hard, green plantains are cut into chunks and cooked in a pepper broth with a little palm oil until they soften and the starch thickens the liquid into a savoury, slightly tangy stew, finished with peppery scent leaf. Smoked fish, crayfish or periwinkles often go in; this version is meat-free and still deeply savoury. It is a meal in itself. Adding the scent leaf too early is the usual mistake; stir it in at the very end so it stays fragrant rather than bitter. Chef's tip: oil your hands before peeling green plantain to stop the sticky sap staining your skin.

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Kampot pepper and lime dip

Every table in Kampot and along the crab-shack pier at Kep gets a saucer of tuk mrech, and diners mix their own: a heap of salt, a spoonful of freshly cracked local pepper and a squeeze of lime. It is sharp, salty and floral-hot, with none of the sweetness of most Khmer dips, and it is meant for dragging grilled corn, griddled tofu, fried eggs or a pepper crab through. Kampot pepper carries a protected geographical indication and tastes fruity and resinous rather than just hot; any good whole black peppercorns work, but pre-ground pepper does not. People often get it wrong by grinding the pepper to dust, which turns the dip muddy and bitter, or by mixing it hours ahead so the lime goes flat. Chef's tip: warm the peppercorns in a dry pan for a minute before cracking them, and squeeze the lime straight into the saucer at the table so it stays fresh and zingy.

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GhonghiSnail curry

When the monsoon fills the rice paddies of the western and central Terai, Tharu families gather ghonghi, the little freshwater snails, and cook them in a dark, fiery curry thickened with ground roasted linseed; the tip of each shell is snipped so the meat can be sucked out at the table, and the dish is loved as both a treat and a monsoon tonic, eaten with rice or dhikri. Wild freshwater snails can carry parasites such as rat lungworm and liver flukes, so never use snails you have collected from ponds, ditches or paddies yourself. At home use only cleaned, purged farmed snails in their shells from a specialist supplier, or cooked, frozen farmed escargots, or live periwinkles from a good fishmonger as a stand-in, and boil them hard before they go into the curry. The usual error is skimping on the boiling, which is both unsafe and leaves the snails rubbery; they need a rolling boil and then a long simmer. Chef's tip: roast the linseed until it pops before grinding, for the nutty, dark Tharu flavour.

80 minNepaliMeatGluten freeSpicy
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Burmese pumpkin curry

On a weekday lunch table in a Yangon home, this soft orange curry usually sits beside a sour leaf soup, a plate of boiled greens and a mound of plain rice. Wedges of pumpkin are cooked slowly in a pounded paste of onion, garlic and ginger with turmeric and chilli, until the flesh turns tender and glossy and the oil rises to the top, the sign of a well-made Burmese hin. It tastes sweet, gently hot and savoury all at once; many households stir in dried shrimp, but this version keeps it plant-based with a little salt and sugar. Where cooks go wrong is stirring the pot every few minutes: the pumpkin breaks into mash, so shake the pan instead. Chef's tip: leave the skin on a firm, dense pumpkin such as kabocha; it holds the pieces together and softens enough to eat.

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Burmese tomato salad

Come the cool season, when tomatoes are at their sweetest in Mandalay and the dry towns of Upper Burma, this thoke (a salad 'mixed by hand') is the quick dish that appears beside rice and curry at almost every meal. Slices of ripe tomato and onion are squeezed together with toasted chickpea flour, crushed peanuts and fried shallots in their oil, so the juices and flour turn into a light, nutty dressing that clings to every piece. Lime and fresh chilli sharpen it, and coriander lifts it. Home cooks often add fish sauce; this vegetarian version uses salt and a pinch of sugar. Dressing it too early is the most common mistake: salt pulls water from the tomatoes and leaves a soupy plate. Chef's tip: mix with your fingertips just before serving, pressing lightly so some tomato juice blends into the flour.

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Dziriettes (almond flower pastries)

Named after the women of Algiers, dziriettes are the jewels on any wedding or Eid tray: thin, crisp pastry pinched into a flower or crown, filled with a dome of almond paste scented with orange blossom, then baked and soaked in warm honey. They take patience, but the result is delicate and fragrant, with a shatter of pastry giving way to a soft, moist almond centre. Families often make a few hundred over several evenings, together, before a celebration, and serve them with mint tea or coffee. Chef's tip: roll the dough so thin you can almost see the worktop through it; thick pastry is the commonest mistake and turns dziriettes stodgy instead of crisp.

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GhomiWhite corn porridge

Across Samegrelo and Guria, ghomi plays the role bread plays elsewhere: a soft, smooth porridge of white corn and cornmeal, set on the table unseasoned so that slices of sulguni can be pushed into it to melt, and so that bazhe, ajika or bean stew can be scooped up with it. In Zugdidi homes it is cooked in a heavy pot and stirred with a flat wooden paddle. A common mistake is stirring too little; ghomi catches easily and lumps form at the bottom. Chef's tip: cook it until it comes away from the sides in one smooth mass, then wet a spoon and smooth the top; ghomi should feel like soft polenta that can be scooped, not runny porridge.

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Gu lou yuk (Cantonese sweet and sour pork)

Ask a Hong Kong family what they order at a dai pai dong for the children, and gu lou yuk is near the top: nuggets of pork shoulder fried twice until shatteringly crisp, then tossed at the last moment with pineapple, green and red pepper and onion in a shiny, tangy, scarlet sauce. Cantonese cooks in Guangzhou and Hong Kong have made it for well over a century, and it is a fixture of wedding banquets and takeaway menus worldwide. Eat it fresh with steamed rice while the coating still crunches. A common pitfall is simmering the pork in the sauce, which turns the crust soggy within a minute; thicken the sauce first, then toss for a few seconds only. Chef's tip: the second, hotter fry is what makes it crisp, so don't skip it.

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Dodo Ikire (Ikire plantain balls)

Travellers on the Ibadan–Ife road stop at Ikire in Osun State to buy cones of dodo Ikire from the women who line the roadside, and the town is famous for little else. Overripe plantain, black-skinned and soft, is fried, mashed with fresh scotch bonnet and salt, moulded into small balls or cones and fried again until it is almost black outside, sticky and chewy inside, with a sweet-hot flavour like plantain caramel with a kick. It keeps well and is eaten as a snack on its own or with roasted groundnuts. Don't use firm plantain: it must be black and very soft, or the balls never turn dark and chewy. Chef's tip: use plantains so ripe they feel soft and the skins are fully black; yellow plantain gives ordinary fried dodo, not the dark, toffee-like Ikire kind.

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Grenadian nutmeg ice cream

Grenada, the Spice Isle, grows much of the world's nutmeg, and in St George's ice cream parlours the local favourite is a rich egg-custard ice cream scented with freshly grated nutmeg. The flavour is warm and almost floral, nothing like the dusty jar spice, and it is lovely with fried plantain or a slice of black cake. The common mistake is overheating the custard so the eggs scramble; take it off the heat as soon as it coats a spoon. Chef's tip: grate the nutmeg straight into the hot milk and let it steep for 20 minutes before making the custard, so the flavour runs all the way through.

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Bajan pumpkin fritters

Barbadian grandmothers turn leftover boiled pumpkin into these little fritters for Sunday tea, frying spoonfuls of a soft, spiced batter until puffed and golden, then rolling them in sugar while still hot. Inside they are tender and custardy, with cinnamon, nutmeg and a hint of vanilla. They're best eaten warm, straight from the paper towel. The common mistake is a watery batter from wet pumpkin, which makes flat, greasy fritters: drain the cooked pumpkin well. Chef's tip: use the dense, orange West Indian pumpkin or butternut squash; watery jack-o'-lantern pumpkins don't work well.

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Asa tibsFried tilapia pieces

Down by the fish market on the shore of Lake Hawassa, cooks fry tilapia straight from the boats and serve it with injera, bread and a fiery dip, and asa tibs is the version you can easily make at home. Bite-sized pieces of fillet are dusted, fried until crisp and golden, then tossed briefly with soft onion, green chilli and a spoon of awaze, so the fish is crunchy outside, flaky and sweet inside, and coated in a spicy glaze. It is a favourite on fasting days for people who eat fish, and quick enough for a weeknight. Chef's tip: leave each piece undisturbed until it releases from the pan by itself; moving fish too early is the common mistake, and it tears the coating and breaks the flesh.

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BankuFermented corn and cassava dough

Chop bars from Jamestown to Teshie serve banku all day, usually beside grilled tilapia, okro stew and a fierce raw pepper sauce. Fermented corn dough and cassava dough are cooked together and turned hard with a wooden spatula until they become a smooth, stretchy, faintly sour ball that you pinch off with your fingers and dip into soup or stew. At home it is good with any Ghanaian soup, and a meat-free okro stew or pepper sauce keeps the whole meal vegan. Ready-made doughs are sold in African grocers. A lumpy banku comes from adding dough to hot water; always mix it with cold water first, then heat. The commonest mistake is stopping the stirring; banku needs constant turning with a wooden spoon or it goes lumpy and raw in patches. Chef's tip: keep a bowl of water next to the pot and wet the spatula and your hands as you shape the balls, so the banku comes out glossy and nothing sticks.

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Apricot preserve

The apricot is Armenia's national fruit, and in July families in the Ararat Valley villages around Artashat and Masis cook whole ones slowly in syrup so they keep their shape and turn translucent, sometimes slipping a peeled kernel back inside each fruit. The jars come out on winter evenings, served in tiny glass bowls with black tea or coffee. A common mistake is boiling the fruit hard, which breaks it into jam. Chef's tip: cook in short spells, resting the pan overnight between them; the syrup seeps in slowly and the apricots stay whole and glossy. Bitter kernels contain a natural toxin, so use sweet almonds instead.

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Ghanaian fufuPounded cassava and plantain

The rhythmic thud of a pestle in a wooden mortar is the sound of lunchtime in Kumasi, where fufuo is pounded by two people, one lifting the pestle and one turning the dough between strokes. Boiled cassava and unripe plantain are beaten together until they become a soft, stretchy, slightly springy ball, served in a bowl of light soup, palm nut soup or groundnut soup and eaten with the right hand. Those soups are usually made with meat or fish; serve it with a vegetable soup for a meat-free meal. Cassava must always be fully cooked, never eaten raw. A food processor makes a good version at home. Chef's tip: pound the plantain first, then add the cassava; adding too much water is the common mistake and leaves the fufu sticky instead of smooth and elastic.

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Trini curry shrimp

Sold from food stalls in San Fernando and eaten at south Trinidad family lunches, curry shrimp is the fast curry of the island: the sauce is built in minutes, and the shrimp go in only at the very end. Plenty of garlic, roasted geera and hot pepper give a bright, punchy curry that you wipe up with dhalpuri or spoon over rice. The mistake nearly everyone makes the first time is stewing the shrimp, which turns them rubbery; they need three or four minutes, no more. Chef's tip: save the shells, simmer them in the water for 10 minutes and use that stock in the curry for a much deeper seafood flavour.

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Trout with tarragon

In the river valleys of Racha, around Ambrolauri and Oni, cafés keep live trout in stone tanks fed by mountain streams, and the classic way to cook them is simply: stuffed with tarragon, garlic and a little salt, roasted or grilled over vine cuttings, and finished with a shower of pomegranate seeds and a squeeze of their juice. A common mistake is cooking the fish too long, which dries the delicate flesh. Chef's tip: slash the skin twice on each side so the heat reaches the thickest part evenly, then check by pressing the backbone: the flesh is done when it is opaque and lifts away in clean flakes.

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Arroz con dulceCoconut rice pudding

From the start of December to the Three Kings in January, trays of arroz con dulce cool on Puerto Rican kitchen counters, sliced into squares and handed round at parrandas when carollers arrive at the door late at night. Unlike a milky rice pudding, it is cooked in a water steeped with fresh ginger, cinnamon, cloves and star anise, then finished with coconut milk and raisins, so it is fragrant, firm enough to cut and dairy free. The common mistake is adding the sugar too early, which keeps the rice grains hard; sweeten only once they are soft. Chef's tip: soak the rice for an hour first, and it cooks evenly and absorbs the spiced coconut far better.

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Gari soakingsSoaked gari with milk and groundnuts

Every Ghanaian who went to boarding school has a story about gari soakings, the cheap, quick fill-up that keeps students going between meals, and on hot Accra afternoons it is still the snack people make without thinking. Toasted cassava grains are soaked in cold water until they swell, then sweetened with sugar and evaporated milk and topped with roasted groundnuts, so it is cool, slightly sour, creamy and crunchy at once. Some add ice cubes or a little coconut. For a vegan bowl, swap the milk for coconut milk. A common slip is adding the groundnuts too early, so they go soft; scatter them on just before eating. Chef's tip: rinse the gari first and pour away the cloudy water with any floating husks, which makes the bowl cleaner and less sandy; eat it within a few minutes, before the grains go mushy.

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Arroz a la cubanaRice with tomato and egg

Havana cafeterías put this plate on the lunch board when cooks want something cheap, fast and filling: a mound of plain white rice, a ladle of garlicky tomato sauce, a fried egg with a runny yolk and slices of caramelised ripe plantain. Breaking the yolk into the rice and sauce is the whole point, so the eggs should be fried at the last minute. The usual mistake is using plantains that are still yellow-green; they need black-spotted skins to turn soft and sweet in the pan. Serve with a simple avocado salad. Chef's tip: baste the egg whites with hot oil from the pan so they set with lacy edges while the yolks stay liquid.

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Arroz con maízRice with sweetcorn

In central Cuba, when the fields are full of young corn, families cut the kernels straight off the cob into the rice pot with a sofrito of onion, pepper, garlic and annatto, cooking everything together until golden and sticky at the base. Many farm cooks add salt pork; this vegan version leans on cumin and a little smoked paprika. A common mistake is using too much water, as fresh corn releases its own milk, so keep to the amounts given. Serve with black beans or a tomato and avocado salad. Chef's tip: scrape the cobs with the back of the knife after cutting off the kernels and add that milky pulp; it gives the rice a creamy sweetness.

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Chicken tabaka

Tsitsila tabaka is named after the tapa, a heavy cast-iron pan with a screw-down lid that Tbilisi cooks use to press a split spring chicken flat as it fries, so every bit of skin touches the hot metal and turns golden and crackling. In old Tbilisi restaurants it comes with a little jug of garlic water (niortskali) and satsebeli tomato sauce. A common mistake is using a big chicken, which takes so long that the skin burns before the inside cooks; a small poussin is right. Chef's tip: a heavy saucepan filled with water works as the weight at home. Chicken is done when the thickest part of the thigh reaches 74 °C.

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Jamaican soursop juice

Soursop punch is a Sunday-dinner drink in Jamaica, made when a ripe, soft soursop comes from the market or a yard tree, and it is also sold in bottles at roadside juice stands. The white, custardy pulp tastes of pineapple, banana and strawberry all at once, and blended with milk, nutmeg and vanilla it becomes thick and creamy. The common mistake is blending the black seeds, which taste bitter and should not be eaten; always pick them out by hand. Chef's tip: use a fruit that gives softly all over when pressed, like a ripe avocado.

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Bermuda fish chowder

Bermudians call fish chowder their national dish, and every Sunday brunch and Cup Match picnic has a pot of it: a dark, thick soup made from a long-simmered fish-head stock with tomatoes, vegetables and white fish, seasoned at the table with a splash of black rum and sherry peppers sauce (hot peppers steeped in sherry). This recipe contains alcohol in those optional table seasonings; for an alcohol-free bowl, use a few drops of hot pepper sauce and a little molasses instead. The mistake to avoid is a thin, watery stock; the bones must simmer long enough to give body. Ask your fishmonger for heads and frames from white fish, gills removed. Chef's tip: let the finished chowder rest for 30 minutes before serving; it thickens and the flavours deepen.

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Asa watFish in berbere stew

Around Lake Tana in Bahir Dar and on the shores of Lake Hawassa, fresh tilapia, Nile perch and catfish are cheap and plentiful, so fish goes into the same deep red berbere sauce that elsewhere would hold beef or chicken. Asa wat has the familiar long-cooked onion base and warming spice, but it is lighter than a meat wat, with tender, sweet chunks of fish soaking up the sauce. It is eaten with injera, often alongside a lentil or greens dish, and is a popular choice on fasting days for those who eat fish. Stirring once the fish is in is the classic mistake; it breaks into shreds, so shake the pan instead. Chef's tip: add the fish only once the sauce is fully cooked and thick, then give it no more than 10 minutes.

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Ofada rice with green pepper sauce

Ofada rice takes its name from a town in Ogun State and is grown on small farms across the Southwest; the grains are short, unpolished and sometimes speckled, with a nutty, earthy aroma that some love and others find strong. It is served wrapped in uma (thaumatococcus) leaves at parties and in Lagos restaurants, with ayamase, a fiery green pepper sauce cooked in bleached palm oil. Ayamase is usually loaded with assorted meats and boiled eggs; this vegan version keeps the green peppers, scotch bonnets and locust beans and adds mushrooms if you like. Banana leaves or a plain plate stand in for uma leaves. The mistake to avoid is skipping the picking and washing: local rice often holds small stones and husk. Chef's tip: bleach the palm oil with the lid nearby, the window open and the extractor on full, and never leave the pan.

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Jamaican pumpkin soup

Ital kitchens in the Blue Mountains cook pumpkin soup on cool evenings, when the mist comes down over the coffee farms and something golden and peppery is needed. This one is meat-free and dairy-free: calabaza, carrot and chocho simmer with thyme, scallion and pimento until the pumpkin breaks down into a thick, naturally sweet broth, with a few spinners for chew. People often add the scotch bonnet already cut, which can make the whole pot ferociously hot; drop it in whole and take it out when the soup tastes right. Chocho (chayote) is optional, and courgette is a fair swap. Chef's tip: leave the soup chunky rather than blending; Jamaicans like to see the pieces of pumpkin collapsing into it.

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Jamaican curried soy chunks

Ital cookshops in Half Way Tree and Papine sell curried "chunks" by the box with brown rice, steamed cabbage and a slice of ripe plantain, the Rastafarian answer to curry goat. The dried soya pieces soak up a deep, turmeric-gold sauce of Jamaican curry powder, thyme, pimento and coconut milk, and the potato thickens it as it breaks down. Most people skip squeezing the soaked chunks, which leaves them watery and bland; wring them out hard so they drink in the curry instead. Leave the scotch bonnet whole for warmth, or slit it for real heat. Chef's tip: fry the curry powder in the oil until it darkens a shade before anything wet goes in, the Jamaican "burn the curry" step that stops it tasting raw.

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Gers ogailySaffron cardamom sponge cake

Gers ogaily is the plain, golden sponge cake that sits on every coffee tray in Kuwait and the UAE: served to visitors, at Eid gatherings and after Friday lunch with small cups of cardamom coffee. It is light and springy but not fluffy like a Western sponge, more like a fragrant, slightly firm tea cake, yellow with saffron and with sesame seeds toasted on top. A slice needs nothing else beside it but coffee or tea. The mistake to avoid is whisking the eggs and sugar too briefly; the whole rise depends on that foam, as there is little baking powder. Chef's tip: soak the saffron in warm rosewater before you begin, so its colour spreads evenly through the batter.

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Taiwanese radish omelette

Ask a Taiwanese grandmother what to cook when there's nothing in the fridge and the answer is often this: a few eggs and a handful of preserved radish turned into a thick, golden omelette, cut into wedges and passed round. It's a staple of the rice-and-small-dishes spread at Taipei breakfast shops and late-night congee counters, and it reappears on the stir-fry restaurant table and in home lunchboxes. The chopped radish fries up crunchy and caramel-sweet inside soft, puffy egg, with crisp brown lacy edges. Skipping the rinse is where most go wrong: unrinsed radish makes the omelette far too salty. Chef's tip: dry-fry the radish first until it smells toasty, then use plenty of oil and a hot pan so the egg puffs and the edges frill.

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Singapore-style fried vermicelli

Despite the name, nobody in Singapore grew up on this: sing chau chau mai was invented in Hong Kong's cha chaan teng and Cantonese kitchens, where a little curry powder and a hot wok turn thin rice vermicelli golden-yellow. It is tossed with strips of char siu (Cantonese barbecued pork), prawns, egg ribbons, peppers, onion and bean sprouts, and comes out dry, springy and fragrant with a gentle curry warmth. Diners order it for lunch with a glass of iced lemon tea. A classic misstep is soaking the vermicelli too long in hot water, so it breaks into short, mushy bits in the wok; soak it in cold water until just pliable. Chef's tip: toast the curry powder in the oil for a few seconds before the noodles go in, so it tastes rounded rather than raw and dusty.

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Jamaican red pea soup

Saturday in many Jamaican homes means a big pot of red peas soup, thick enough to stand a spoon in and finished with chewy spinner dumplings. Outside Rasta households it usually carries pig's tail or salted beef; this is the ital version, where coconut milk, pimento, thyme and a smoky handful of browned onion do the savoury work. Dried kidney beans must be soaked and then boiled hard for at least 10 minutes before simmering, as undercooked red kidney beans are toxic, and many cooks spoil the soup by adding salt too early, which keeps the skins tough. Serve it on its own as a full meal. Chef's tip: mash a ladleful of cooked beans against the side of the pot near the end to give the soup its creamy body without any flour.

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Moza (Egyptian lamb shanks with rice)

On Eid al-Adha, when there is lamb in every kitchen, and in the grill houses of Cairo where it is a favourite order, moza is the cut people point to: a whole shank per person, standing on a mound of rice. The shanks are first simmered gently with onion, cardamom, bay and a little mastic until the meat is ready to slip off the bone, then roasted in a hot oven so the outside turns brown and sticky. The rice cooks in the fragrant broth, so every grain carries the lamb flavour. A bowl of the remaining broth, a salad of tomato and cucumber and some tahini make it a feast. Chef's tip: skim the pot carefully in the first 15 minutes of simmering; a clear broth makes cleaner-tasting rice.

155 minEgyptianMeatGluten free
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Griwech (honey-dipped pastry knots)

No Ramadan table in Algeria feels complete without a plate of griwech next to the chorba, ready for the sweet craving that follows the fast. Thin sheets of dough are cut into rectangles, slit and twisted into knots, fried until crisp and golden, then plunged into warm honey and scattered with toasted sesame. Each piece snaps cleanly, then melts into a sticky, orange-blossom sweetness. Batches are made days ahead and kept in tins for visitors through the month and on into Eid. Chef's tip: keep the oil at 170 °C; oil that is too hot is the usual mistake, colouring the outside before the layers inside crisp, so the griwech goes soft in the honey.

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GesztenyepüréChestnut purée with cream

No Budapest cukrászda menu in autumn is complete without a glass of gesztenyepüré: sweet chestnut purée pushed through a potato ricer so it falls in loose brown strands, crowned with a cloud of whipped cream and often a glacé cherry. It is soft, nutty and creamy rather than sugary, and it came to Hungary from Viennese kitchens in the days of the empire. Classic café versions add a splash of rum to the chestnuts; this one leaves it out and uses vanilla and a little cocoa, so it is alcohol-free. A common mistake is pressing the purée into the glass with a spoon, which turns it into a dense paste; let the strands fall loosely straight from the ricer. Chef's tip: chill the purée well before ricing, because cold purée holds its strands and the cream stays on top.

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