Jamaican conch soup
From Montego Bay's craft market cookshops to roadside pots around Falmouth, conch soup is sold by the cup on Fridays and Saturdays: tender pieces of conch in a thick, peppery broth with potatoes, pumpkin, carrot and chewy flour spinners. Conch is famously tough, so it is pounded and simmered slowly before the vegetables go in. Buy cleaned frozen conch meat from a fishmonger; thaw it in the fridge and throw away any that smells off. The most common mistake is not tenderising the conch, leaving rubbery chunks; pound it well and simmer until a knife slides in. Chef's tip: a little lime rubbed into the conch before pounding removes its slippery film and freshens the flavour.























































































