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Milk tart (melktert)
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Milk tart (melktert)

Cinnamon custard tart

Melktert is South Africa's coffee-time tart, made by Afrikaner and Cape Malay families alike, sold at church bazaars and in farm stalls along the Garden Route, and even celebrated with its own National Milk Tart Day on 27 February. A crisp sweet pastry case holds a thick, wobbly custard made with milk and flavoured with a cinnamon stick, then finished with a heavy dusting of ground cinnamon. It is lighter and more milky than a baked egg custard tart. Chef's tip: stir the custard constantly as it thickens and keep cooking for 2 minutes after it bubbles so the flour loses its raw taste.

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Chorba beida (Algerian white chicken soup)

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Kebab-e-murghYogurt-marinated chicken skewers

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240 minGeorgianMeatGluten free
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Ayamase (ofada green pepper stew)

Ofada rice, the short, fragrant local rice from Ogun State, is almost always served in Lagos with ayamase, a stew so green and so hot it is sometimes called designer stew. Green bell peppers and green scotch bonnets are blended coarse, dried out in the pot, then fried in palm oil that has been bleached clear, with plenty of iru for a deep, funky savouriness. Assorted meat (beef, tripe and cow skin) and boiled eggs are folded in. Watery pepper is the mistake that makes it taste sour and raw, so boil the blended pepper dry before it meets the oil. Chef's tip: bleaching palm oil makes heavy smoke; open the windows, keep the lid nearby and never leave the pot.

120 minNigerianMeatGluten freeSpicy
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Molasses with tahini

Upper Egypt grows the country's sugarcane, and its dark molasses, asal eswed or black honey, has found its way onto breakfast and supper tables from Aswan to Alexandria. Spooned over tahini and swirled together, it becomes a glossy, bittersweet, nutty dip that children love and grown-ups eat after a light evening meal, scooped up with warm aish baladi or fino. Many families eat it in winter, when they want something warming and filling. A frequent slip is stirring the molasses and tahini together completely; leave them swirled so each bite gets both. Chef's tip: stir the tahini jar thoroughly first; the thick paste at the bottom and the oil on top must be mixed, or the dip comes out stiff and dry.

5 minEgyptianBreakfast & BrunchVegan
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Jamaican roast breadfruit

Portland roadsides smell of smoke when breadfruit is in season, with whole fruit sitting straight in wood fires until their green skins turn black. Inside, the flesh steams to a soft, fragrant cream somewhere between potato and fresh bread, and it is eaten in thick slices with ackee and saltfish, callaloo or a knob of butter, or fried the next morning. People often pick a fruit that is either too ripe (it turns mushy and sweet) or too young (it stays hard and gluey); you want a heavy, firm one with a little sap beading on the skin. A gas hob or a hot oven works when there is no open fire. Chef's tip: cut a small cross in the stem end before roasting so steam can escape, and push a skewer into it to check doneness without opening the fruit.

75 minJamaicanSidesVegan
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Jamaican sweet potato pudding

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110 minJamaicanDessertsGluten free
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Rouz jerbi (Djerban steamed rice)

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Ginger scallion sauce

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Chorbet hout (Sfax fish soup)

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50 minTunisianSoupsSpicy
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Tklapi soup

Tklapi are thin sheets of plum purée dried on boards in the late-summer sun around Kutaisi, rolled up and hung from rafters for the winter; dissolved in hot water, they turn into a sharp, fruity base for soups and sauces. This Imeretian Lenten soup is made in the cold months when fresh fruit is gone, thickened with walnuts and lifted with coriander, mint and garlic. If you cannot find tklapi, use dried sour plum leather or a mix of tkemali sauce and prunes. A common mistake is boiling the soup hard after the walnuts go in; they turn oily and the soup splits. Chef's tip: soak the tklapi in hot water first and rub it through a sieve, so the soup is smooth and free of stones or skins.

40 minGeorgianSoupsVegan
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Osban (Tunisian stuffed lamb sausages)

Eid al-Adha in Tunisia means using every part of the sheep, and osban is how the tripe is honoured: cleaned pieces are sewn into pouches and packed with rice, chopped liver and lamb, chard, a big bunch of parsley and coriander, dried mint and harissa, then simmered in a red chickpea sauce and served over couscous. Families all over the country, from Tunis to the south, make a batch and freeze some for later. The filling cooks into a soft, herby, peppery sausage and the tripe turns tender. Buy tripe that the butcher has already cleaned and scalded, or use natural sausage casings for an easier version. Chef's tip: fill the pouches only two-thirds full and prick them with a needle; the rice swells as it cooks, and overstuffed osban burst, which is the most common mistake.

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Gurian pickled cabbage

Gurian pickled cabbage turns heads at the Ozurgeti market: whole cabbage wedges stained deep pink by beetroot, layered with garlic, celery leaves and hot pepper and left to ferment in brine until crunchy and sour. Families in Guria put up big crocks in late autumn for the winter and the New Year table, and serve it beside fatty pork, beans and cornbread. A common mistake is using iodised salt, which can stop the ferment and darken the pickle. Chef's tip: keep the jar at cool room temperature for the first few days, then move it to the fridge once it tastes pleasantly sour, so it stays crisp.

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KattamaFlaky onion flatbread

Kattama is the layered flatbread of Kyrgyz homes, made to go with tea on cold mornings in Bishkek and the villages around Lake Issyk-Kul: a plain dough rolled thin, spread with butter and chopped onion, rolled up, coiled and rolled flat again, then fried in a pan so it puffs into flaky, crisp layers. A common mistake is pressing the coiled dough too hard, which squeezes out the butter and flattens the layers. Chef's tip: let the coils rest for 15 minutes before the final rolling; the gluten relaxes and the bread opens up into layers as it cooks.

65 minKyrgyzBreads & Parathas
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Kammounia (Tunisian cumin beef stew)

Cumin, kammoun in Arabic, gives kammounia its name, and the dish uses it boldly: chunks of beef, or in many Tunis homes lamb's liver, simmer in a thick, dark sauce of garlic, tomato paste and a generous amount of ground cumin until the meat is tender and the sauce clings to it. It is everyday family food in Tunis and Sfax, scooped up with crusty bread or served alongside a salad and olives. The flavour is earthy, warm and garlicky with a gentle heat from harissa. The usual mistake is adding the cumin at the start and frying it hard, which makes it bitter; it goes in once the sauce is simmering. Chef's tip: add half the cumin at the start and the rest in the last 10 minutes; all of it at once risks a flat, slightly bitter sauce, while the late addition keeps the aroma bright.

90 minTunisianMeatGluten free
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June plum juice

When June plums (ambarella) fall from backyard trees across Jamaica, families blend the sour green-gold fruit into a sharp, refreshing juice with fresh ginger and lime. It is tangy like green apple, with a faintly mango-like perfume, and is drunk ice-cold with Sunday lunch. The big mistake is blending the spiny stone in with the flesh; cut the flesh away first or the juice turns bitter and fibrous. Chef's tip: use slightly underripe, firm plums for the brightest, sharpest flavour.

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Imeretian cheese

Imeruli kveli is the everyday cheese of western Georgia: in Kutaisi's Green Bazaar it sits in wet white wheels, mild and milky with a faint sourness, ready to be grated into khachapuri, sliced with tomatoes and herbs, or stretched into sulguni. Families in Imereti make it in a morning from the day's milk. Traditionally it is set with animal rennet; use vegetarian (microbial) rennet for a vegetarian cheese. A common mistake is heating the curd too hard, which squeezes out the moisture and gives a rubbery cheese instead of a soft, springy one. Chef's tip: make a double batch, keep one wheel fresh for eating and leave the other in brine for two or three days, which gives it the saltier bite that bakers prefer for khachapuri.

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Bkaila (Tunisian spinach and beef stew)

Tunisian Jewish families in Tunis, and those who carried the dish to Paris and Israel, cook bkaila for Rosh Hashanah and for Friday-night dinners: a heap of spinach is fried in olive oil for over an hour, until it shrinks to a dark, almost black, crumbly paste, then simmered for hours with chunks of beef, white beans, garlic and dried mint. The result looks dramatic and tastes deep and earthy, a little like a long-braised green sauce, with tender meat and creamy beans. It is eaten with couscous or bread, and is even better reheated the next day. Start the beans soaking the night before. Chef's tip: fry the spinach over a medium-low heat and stir often; turning up the heat to save time is the classic mistake, scorching the leaves so the whole pot turns bitter.

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Tarragon lemonade

Tarkhuna is the emerald-green soda that every Tbilisi child knows, sold from street fountains since the early 1900s and still poured in tall glasses at cafés on Rustaveli Avenue. The bottled kind is coloured; the home version gets its green from blitzing fresh tarragon with lemon and syrup, giving an aniseedy, sweet-sour fizz. A common mistake is boiling the tarragon, which dulls the colour and turns the flavour stewed. Chef's tip: blitz the herb into cool syrup and strain it straight away; the drink stays vivid green for a day in the fridge.

20 minGeorgianDrinksVeganGluten free
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Singapore curry puff

Spiral curry puffs are a tea-time thing in Singapore, picked up warm in paper bags from Malay kueh stalls at Geylang Serai, from heritage bakeries in Tiong Bahru, or eaten at the 4 pm break with teh tarik. The pastry is the point: two doughs rolled together into a log, sliced, and rolled out so that the cut edge shows tight spirals that shatter into crisp layers when fried. Inside is a soft, peppery filling of potato and onion cooked with curry powder and curry leaves. Shops also sell versions with chicken and a wedge of hard-boiled egg; this one keeps to potato and uses vegetable shortening so the pastry stays dairy-free. The usual mistake is frying in oil that is too hot, which browns the outside while the inner layers stay doughy; a steady medium heat lets the spirals open. Chef's tip: let the filling cool completely and keep it fairly dry, or steam from the potato will burst the seams in the oil.

100 minSingaporeanSnacks & StartersVegan
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Jamaican curried soy chunks

Ital cookshops in Half Way Tree and Papine sell curried "chunks" by the box with brown rice, steamed cabbage and a slice of ripe plantain, the Rastafarian answer to curry goat. The dried soya pieces soak up a deep, turmeric-gold sauce of Jamaican curry powder, thyme, pimento and coconut milk, and the potato thickens it as it breaks down. Most people skip squeezing the soaked chunks, which leaves them watery and bland; wring them out hard so they drink in the curry instead. Leave the scotch bonnet whole for warmth, or slit it for real heat. Chef's tip: fry the curry powder in the oil until it darkens a shade before anything wet goes in, the Jamaican "burn the curry" step that stops it tasting raw.

45 minJamaicanCurriesVeganSpicy
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Kauk nyin baungSteamed sticky rice with peas

At sunrise on Yangon street corners, women sit behind bamboo baskets of steaming sticky rice wrapped in cloth, spooning portions onto squares of banana leaf for people heading to work. The glutinous rice is soaked and steamed until each grain is glossy, chewy and slightly translucent, then topped with soft pe pyot peas, freshly grated coconut and a sprinkle of toasted sesame pounded with salt. It is a plain, satisfying breakfast, sweet from the coconut, salty and nutty from the sesame, and usually eaten with a cup of green tea; some vendors use purple sticky rice for a darker, nuttier bowl. Boiling the rice like ordinary rice is the mistake that ruins it, turning it to glue, so always steam it. Chef's tip: soak the rice overnight; a short soak leaves hard white centres in the grains.

50 minBurmeseBreakfast & BrunchVeganGluten free
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Djouzia (walnut and honey nougat)

Shops in old Constantine wrap djouzia in twists of paper and sell it by weight, a soft, pale caramel-coloured nougat of honey, whipped egg white and plenty of walnuts. It is chewier and darker than white Provençal nougat, with a deep honey flavour and the slight bitterness of walnut skins. Djouzia is a gift sweet, carried to weddings and offered with coffee to visitors, and keeps for weeks. A sugar thermometer makes it reliable. Chef's tip: cook the honey syrup to 125 °C; syrup that is pulled off too early is the most common mistake, and the nougat stays sticky and will not set enough to cut.

55 minAlgerianDessertsGluten free
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Date squares

Date squares are on the tea table in every Canadian church hall and school bake sale, called carrés aux dattes in Quebec and matrimonial cake in the West. A buttery oat crumble is pressed into a tin, spread with a soft date filling and covered with more crumble, then baked until golden. They keep for days and freeze well. A common mistake is spreading the dates while hot onto loose crumb, which makes the base soggy; press the base firmly. Chef's tip: add a strip of orange zest to the dates for a brighter flavour.

60 minCanadianBaking
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Trout with tarragon

In the river valleys of Racha, around Ambrolauri and Oni, cafés keep live trout in stone tanks fed by mountain streams, and the classic way to cook them is simply: stuffed with tarragon, garlic and a little salt, roasted or grilled over vine cuttings, and finished with a shower of pomegranate seeds and a squeeze of their juice. A common mistake is cooking the fish too long, which dries the delicate flesh. Chef's tip: slash the skin twice on each side so the heat reaches the thickest part evenly, then check by pressing the backbone: the flesh is done when it is opaque and lifts away in clean flakes.

30 minGeorgianFishGluten free
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KavumFried rice flour oil cakes

On the Sinhala and Tamil New Year tray in April, kavum is the sweet that marks a real Avurudu kitchen, and in villages neighbours still gather around a big pan of oil to fry them together. A thick batter of rice flour and dark kithul treacle is rested overnight, then ladled into hot coconut oil, where the cook pokes and bastes the middle with a thin stick until it puffs up into the famous konda, the little topknot. The cakes are dark brown, crisp at the rim and soft and chewy inside, with a smoky treacle flavour, and they are eaten with plantains, kokis and milk rice. A batter that is too runny is the classic disappointment, since it spreads flat and never forms a knob; it should drop thickly from the spoon, like cold honey. Chef's tip: fry one test cake first and adjust the batter with a spoon of rice flour or coconut milk before doing the rest.

80 minSri LankanDessertsVeganGluten free
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Maple syrup pie

Tarte au sirop d'érable closes many a family meal in Quebec at Easter and through the sugaring season, a cousin of the sugar pie made with real maple syrup. The filling of syrup, cream and egg bakes into a soft, trembling, caramel-brown layer that tastes deeply of maple. Slice it thin; it is rich. A spoonful of crème fraîche or plain whipped cream cuts the sweetness. A common mistake is skipping the blind bake, which leaves a soggy base. Chef's tip: take the pie out while the centre still wobbles like jelly; it sets as it cools and over-baking makes it weep.

70 minCanadianDesserts
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Armenian string cheese

Chechil, called tel panir in Armenian, is the plaited string cheese of Armenian families from Yerevan to Beirut and Boston: fresh curd is melted in hot water, stretched again and again into long, fine strands with nigella seeds worked through, then twisted into a braid. To eat, you pull the braid apart into thread-fine strings, good with herbs, lavash and a glass of tan. Traditionally made with animal rennet; vegetarian rennet works too. A common mistake is stretching a curd that is not acidic enough; it melts into a blob instead of pulling. Chef's tip: test a small piece in hot water first, as for sulguni; if it stretches 30 cm without breaking, it is ready.

90 minArmenianBasicsGluten free
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Dziriettes (almond flower pastries)

Named after the women of Algiers, dziriettes are the jewels on any wedding or Eid tray: thin, crisp pastry pinched into a flower or crown, filled with a dome of almond paste scented with orange blossom, then baked and soaked in warm honey. They take patience, but the result is delicate and fragrant, with a shatter of pastry giving way to a soft, moist almond centre. Families often make a few hundred over several evenings, together, before a celebration, and serve them with mint tea or coffee. Chef's tip: roll the dough so thin you can almost see the worktop through it; thick pastry is the commonest mistake and turns dziriettes stodgy instead of crisp.

120 minAlgerianBaking
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Lac-Saint-Jean blueberry pie

Around Lac-Saint-Jean in Quebec the low wild blueberries ripen in August, and the region is so proud of them that locals are nicknamed bleuets. Every church supper and roadside casse-croûte there sells a deep tarte aux bleuets with a flaky top crust and a dark, jammy filling that holds when sliced. Wild berries are smaller and more intense than cultivated ones and frozen wild berries work well. Serve slightly warm with vanilla ice cream or a jug of cream. A common mistake is skimping on the cornflour, which leaves a soupy filling. Chef's tip: let the pie cool for at least three hours so the juices set; cut it hot and the filling runs all over the plate.

100 minCanadianDesserts
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KategnaCrisp spiced injera

Kategna is what Ethiopian restaurants put on the table while the main order is still cooking: injera painted with niter kibbeh and a bold layer of berbere, toasted until the edges shatter, then rolled tight and cut into pieces. Every bite is crunchy at the rim, chewy in the middle, buttery and properly hot. In Addis Ababa homes it is a snack with coffee or a late breakfast, and it goes well with a cooling spoon of ayib or ergo. Unlike anababero, it is a single injera and is meant to be crisp, so the pan stays on the heat a little longer. Chef's tip: mix the berbere into the melted butter rather than sprinkling it dry; dry spice on a hot pan scorches in seconds and turns bitter.

13 minEthiopianSnacks & StartersSpicy
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Sevan trout

Ishkhan, 'the prince', is the name Armenians give to the trout of Lake Sevan, the vast blue lake high in the mountains north-east of Yerevan, and lakeside restaurants on the Sevan peninsula serve it grilled whole or stuffed with herbs and baked. The native ishkhan is now rare and protected, so the fish served today is farmed trout, cooked the same way: stuffed with tarragon, dill, coriander and garlic, roasted until the skin crisps, with lavash and lemon. A common mistake is wrapping the fish tightly in foil, which steams it soft; leave it uncovered for a crisp skin. Chef's tip: brush the fish with a little tkemali or pomegranate molasses in the last five minutes for a sweet-sour glaze. The fish is done when the flesh is opaque and flakes easily at the backbone.

40 minArmenianFishGluten free
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Aghroum (Kabyle semolina flatbread)

Up in the villages of Kabylie, aghroum is simply the word for bread, and the everyday loaf is a flat, unleavened round of semolina, water, salt and a thread of olive oil, baked on a clay griddle over a low fire. It comes out firm and close-textured, with a crust speckled brown and a faintly sweet, nutty crumb that tastes of the grain. Kabyle families tear it to scoop up olive oil, dried figs and buttermilk at breakfast, or to mop the sauce of a bean or vegetable stew at midday. A heavy cast-iron pan or flat griddle does the job of the clay one at home. Chef's tip: keep the heat at medium-low and turn the bread often; a griddle that is too hot is the usual mistake, leaving a burnt crust around a raw, gummy middle.

45 minAlgerianBreads & ParathasVegan
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Maple cream

Crème d'érable is sold in little jars in every Quebec market from Jean-Talon to the Beauce farm stands, and despite the name there is no cream in it: pure maple syrup is boiled to the soft-ball stage, cooled without stirring and then beaten until it turns pale and creamy. It is spread on toast, crêpes and warm bagels. Patience and a thermometer are the whole trick. The common mistake is stirring the syrup while it cools, which sets off large grainy crystals instead of a smooth cream. Chef's tip: use a light, golden syrup; dark syrups taste stronger but can stay runny.

65 minCanadianChutneys & DipsVeganGluten free
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BuzaraMussels in garlic and white wine

Summer lunch on the Dalmatian coast often starts with a steaming pot of buzara, especially near Ston, where mussels and oysters are farmed in the bay. Na bijelo, the white style, means mussels opened in olive oil, garlic, parsley and white wine, with a spoon of breadcrumbs thrown in at the end to thicken the juices into a light, garlicky sauce. Serve with plenty of crusty bread for mopping and a bowl for empty shells. The wine cooks off but leaves flavour; for an alcohol-free version use the same amount of fish or vegetable stock with a tablespoon of white wine vinegar. Overcooking is where most people go wrong: pull the pot off as soon as most shells have opened, or the mussels turn rubbery. Chef's tip: shake the pot rather than stirring, so the mussels tumble without breaking their shells.

22 minBalkanFish
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Tagella (Tuareg sand-baked bread)

Out in the Hoggar mountains around Tamanrasset, Tuareg cooks bury a thick disc of dough in sand heated by a wood fire, cover it with embers and dig it up half an hour later with a dense, chewy crumb and a thick crust that is beaten clean of sand. The bread is then broken into pieces and soaked in a spicy tomato and onion sauce, a hearty meal for a camp or a desert evening; meat goes in when there is some, and this is the plain version cooked on ordinary days. At home, a very hot oven with a cast-iron pan gives a similar crust. Expect a filling, rustic dish with a smoky, peppery sauce. A frequent slip is making the dough too dry; it should be soft, or the thick round cracks and stays raw in the middle. Chef's tip: bake the bread until it sounds hollow when knocked, because an underbaked, doughy centre turns to paste in the sauce.

90 minAlgerianBreads & ParathasVegan
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White cherry preserve

Absheron is famous for its white cherries, pale yellow fruit with a pink blush that ripen in June in the sandy orchards around Mardakan and Shuvalan. Baku families stone them one by one with a hairpin and cook them slowly into a clear golden preserve, sharpened with lemon, which is served in tiny glass bowls (mürəbbə qabı) with black tea; you sip the tea and eat a spoon of cherries between sips. A common mistake is cooking the fruit in one long boil, which shrivels it. Chef's tip: cook in short spells with long rests in between, so the cherries plump up with syrup and stay whole and glossy.

100 minAzerbaijaniBasicsVeganGluten free
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Bradj (date-filled semolina diamonds)

When the first warm days arrive, families in Constantine and across eastern Algeria mark the spring festival with picnics, boiled eggs and plates of bradj: diamonds of buttery semolina sandwiching a layer of spiced date paste, cooked slowly on a griddle rather than baked. The outside turns golden and crumbly, the date layer stays soft and sticky, and orange-blossom water perfumes the whole thing. Bradj is served warm with a drizzle of honey or a cold glass of buttermilk, and is just as good the next day with coffee. Chef's tip: press the dough together rather than kneading it; worked like bread dough, semolina turns tough, and bradj should break with a crumble.

75 minAlgerianDesserts
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Mbesses (Kabyle semolina cake)

Somewhere between shortbread and cornbread, mbesses is the plain cake of Kabyle kitchens, a shallow tray of semolina rich with melted butter, lightly sweetened and baked until golden on top. The texture is sandy and tender, breaking into crumbs that taste of toasted grain and butter, with a hint of orange blossom. It is cut into diamonds and served with milky coffee in the afternoon, or offered to guests who drop by during Ramadan evenings. Some households scatter sesame or nigella seeds over the top before baking. Chef's tip: spread the mixture into the tray with a light hand; pressing it down hard is the most common mistake and gives a dense, heavy cake.

50 minAlgerianBaking
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Kasha varnishkesBuckwheat with bow-tie pasta

Kasha varnishkes came to Israel with Jews from Ukraine, Belarus and Poland, and it still turns up beside Friday-night dinners in older Ashkenazi neighbourhoods of Tel Aviv and Petah Tikva. Whole buckwheat groats are coated in egg and toasted so each grain stays separate and nutty, then tossed with farfalle and a heap of onions fried slowly until sweet and mahogany. It is earthy and filling, good as a side for roast vegetables or as a simple supper with pickles and a green salad. The usual mistake is skipping the egg-toasting step, which leaves the buckwheat clumped and porridgy. Chef's tip: give the onions a full 25 minutes, they are the sauce, and pale onions make a dull dish.

45 minIsraeliPasta & Noodles
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Jamaican hominy corn porridge

Hominy porridge is a weekend job in Jamaican homes from Spanish Town to Mandeville: the dried, hulled corn kernels need soaking overnight and a long, slow simmer before they burst open, tender and chewy, in a creamy coconut and spice base. The finished porridge is thick and comforting, sweetened with condensed milk and perfumed with cinnamon, nutmeg and vanilla, and it reheats beautifully through the week. The mistake many people make is adding the coconut and milk at the start, where they catch and burn during the long cook; boil the corn in water first. Look for dried white hominy at Caribbean or Latin shops, and remember the overnight soak. Chef's tip: stir in a spoonful of cornmeal or flour mixed with water at the end if you like it thicker, as many Jamaican cooks do.

180 minJamaicanBreakfast & BrunchGluten free
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BerkoukesLarge couscous pearls in vegetable broth

Berkoukes, the big chewy couscous pearls rolled by hand in Tlemcen and the west of Algeria, is cold-weather food and a classic dish for the end of winter or a family supper. Cooked directly in a thick, tomato-red broth with courgette, carrot, potato, turnip, peas and chickpeas, it becomes a spoonable, comforting stew, fragrant with garlic, paprika, dried mint and fresh coriander. Many families make it with meat or khlii; this is the vegetable version cooked at home on ordinary days. Bought berkoukes, maftoul or giant couscous are fine. Chef's tip: steam or toast the berkoukes before simmering it; the pearls hold their shape and don't turn to porridge.

60 minAlgerianPasta & NoodlesVegan
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Ajiaco cubanoRoot vegetable and meat stew

Ajiaco is often called Cuba's national stew, and in Camagüey it is still cooked in huge pots for festivals and family gatherings: dried or fresh beef, pork and chicken simmered with malanga, yuca, boniato, green and ripe plantain, corn and calabaza until the roots break down and thicken the broth. It is a whole meal in a bowl, finished with lime and a fried sofrito. This version uses beef shin, pork shoulder and chicken thighs. The mistake most people make is adding every vegetable at once; firm roots go in first and soft pumpkin and ripe plantain last. Chef's tip: mash a few chunks of pumpkin and malanga against the side of the pot at the end, which gives the broth its body.

190 minCubanSoupsGluten free
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Cheremsha saladWild garlic salad

Late April in Novosibirsk and Tomsk brings bunches of cheremsha to every market stall and roadside bucket: the first green vitamins after a long Siberian winter. The broad leaves and juicy stems of wild garlic taste of sweet, mild garlic with a peppery bite, and Siberians eat them simply, chopped with salt and fragrant unrefined sunflower oil, beside boiled potatoes and black bread. Some cooks add chopped egg or sour cream; this vegan version sticks to oil, with cucumber for crunch. Forage only with someone who knows the plant, or buy it: wild garlic has poisonous lookalikes such as lily of the valley, and real leaves smell strongly of garlic when crushed. Where most people go wrong is dressing it too early, so the leaves wilt and weep. Chef's tip: salt the chopped stems first and rub them for a few seconds; it softens their bite and draws out juice that becomes part of the dressing.

15 minRussianSaladsVeganGluten free
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Lao bamboo shoot soup

When the rains arrive in June, Vientiane's morning markets fill with pale, freshly dug bamboo shoots, and pots of kaeng nor mai start simmering in kitchens across the city for the family lunch. The broth is a deep olive green, tinted by the juice squeezed from yanang leaves, and thickened with a spoonful of pounded soaked sticky rice so it coats the spoon. Earthy bamboo, sweet pumpkin and slippery mushrooms float in it with lemon basil on top, and a basket of sticky rice and a dish of jeow sit alongside. Skipping the pre-boil of the bamboo is where most cooks go wrong: raw shoots taste bitter and need cooking through to be safe, so always blanch fresh ones and drain. This version leaves out the fermented fish of village kitchens and seasons with salt and tamari. Chef's tip: squeeze the yanang leaves in cold water, never hot, or the broth turns brown and loses its grassy freshness.

60 minLaoSoupsVeganGluten free
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Katino mezePork and mushrooms in cream

Every Bulgarian mehana, the wood-panelled tavern, has Katino meze on the menu, sizzling in a small clay dish next to a shopska salad, and it is quick enough for a weeknight at home. Thin strips of pork loin are seared, then tossed with mushrooms, onion and pickled gherkin, deglazed with dry white wine and finished with cream, black pepper and a pinch of hot chilli. For an alcohol-free sauce, swap the wine for the same amount of vegetable stock with a teaspoon of white wine vinegar or a splash of white grape juice. Serve with crusty bread or chips. A common mistake is crowding the pan: the pork stews grey instead of browning, so sear it in two batches. Chef's tip: cut the pork across the grain into finger-thin strips while it is half-frozen; it slices neatly and stays tender.

35 minBulgarianMeatGluten free
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Trini curry shrimp

Sold from food stalls in San Fernando and eaten at south Trinidad family lunches, curry shrimp is the fast curry of the island: the sauce is built in minutes, and the shrimp go in only at the very end. Plenty of garlic, roasted geera and hot pepper give a bright, punchy curry that you wipe up with dhalpuri or spoon over rice. The mistake nearly everyone makes the first time is stewing the shrimp, which turns them rubbery; they need three or four minutes, no more. Chef's tip: save the shells, simmer them in the water for 10 minutes and use that stock in the curry for a much deeper seafood flavour.

25 minTrinidadianFishGluten freeSpicy
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Bermuda fish chowder

Bermudians call fish chowder their national dish, and every Sunday brunch and Cup Match picnic has a pot of it: a dark, thick soup made from a long-simmered fish-head stock with tomatoes, vegetables and white fish, seasoned at the table with a splash of black rum and sherry peppers sauce (hot peppers steeped in sherry). This recipe contains alcohol in those optional table seasonings; for an alcohol-free bowl, use a few drops of hot pepper sauce and a little molasses instead. The mistake to avoid is a thin, watery stock; the bones must simmer long enough to give body. Ask your fishmonger for heads and frames from white fish, gills removed. Chef's tip: let the finished chowder rest for 30 minutes before serving; it thickens and the flavours deepen.

120 minCaribbeanSoups
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Taiwanese radish omelette

Ask a Taiwanese grandmother what to cook when there's nothing in the fridge and the answer is often this: a few eggs and a handful of preserved radish turned into a thick, golden omelette, cut into wedges and passed round. It's a staple of the rice-and-small-dishes spread at Taipei breakfast shops and late-night congee counters, and it reappears on the stir-fry restaurant table and in home lunchboxes. The chopped radish fries up crunchy and caramel-sweet inside soft, puffy egg, with crisp brown lacy edges. Skipping the rinse is where most go wrong: unrinsed radish makes the omelette far too salty. Chef's tip: dry-fry the radish first until it smells toasty, then use plenty of oil and a hot pan so the egg puffs and the edges frill.

15 minTaiwaneseBreakfast & BrunchGluten free
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Bak chor meeMinced pork noodles

Queue at almost any Teochew noodle stall in a Singapore kopitiam before work and the order you hear most is a bowl of bak chor mee, dry, with extra vinegar. Springy flat mee pok is tossed at the bottom of the bowl in black vinegar, chilli paste, soy and a spoon of pork lard, then crowned with loosely poached minced pork, slices of pork liver, fish balls and sweet braised mushrooms, with a small bowl of clear pork soup on the side. It should taste sour first, then hot, then rich, and the noodles must stay bouncy rather than soft. Where most home cooks go wrong is cooking the noodles in one long boil: they turn limp and soak up the sauce instead of carrying it. Chef's tip: blanch the noodles twice, plunging them into cold water in between, which is how the hawkers get that al dente snap.

45 minSingaporeanPasta & Noodles
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Bein montJaggery coconut rice pancake

When the November nights cool down for the Tazaungdaing festival, food stalls outside pagodas in Yangon and Mandalay start cooking bein mont in small, lidded iron pans with embers piled on top, so the cake bakes from above and below at once. The batter is rice flour sweetened with dark jaggery, so it cooks into a thick, springy, brown pancake with a crisp base, studded on top with shreds of coconut and sliced peanuts; some vendors still scatter poppy seeds, the bein that may have given the snack its name. It is eaten warm in wedges with hot green tea. High heat is what usually goes wrong: the base scorches while the centre stays raw, so keep the flame low and the lid on. Chef's tip: a small cast-iron pan finished under the grill copies the charcoal top heat at home.

45 minBurmeseDessertsVeganGluten free
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Bahamian conch salad

At the Fish Fry on Arawak Cay in Nassau, conch salad is made to order: a vendor cracks the shell, dices the conch with tomato, onion, sweet peppers and goat pepper, and drowns it in lime and sour orange in front of you. Traditionally the conch is eaten raw, "cooked" only by the citrus; that raw version is not for pregnant women, young children or anyone with a weakened immune system, and this recipe gives a safer version in which the conch is poached briefly first. Buy cleaned conch from a trusted fishmonger and discard any that smells of ammonia. The common mistake is dicing unevenly; everything should be in small, matching cubes. Chef's tip: make it no more than an hour ahead, or the lime turns the vegetables limp.

28 minCaribbeanSaladsGluten freeSpicy
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Burmese pumpkin curry

On a weekday lunch table in a Yangon home, this soft orange curry usually sits beside a sour leaf soup, a plate of boiled greens and a mound of plain rice. Wedges of pumpkin are cooked slowly in a pounded paste of onion, garlic and ginger with turmeric and chilli, until the flesh turns tender and glossy and the oil rises to the top, the sign of a well-made Burmese hin. It tastes sweet, gently hot and savoury all at once; many households stir in dried shrimp, but this version keeps it plant-based with a little salt and sugar. Where cooks go wrong is stirring the pot every few minutes: the pumpkin breaks into mash, so shake the pan instead. Chef's tip: leave the skin on a firm, dense pumpkin such as kabocha; it holds the pieces together and softens enough to eat.

35 minBurmeseCurriesVeganGluten free
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Burmese tomato salad

Come the cool season, when tomatoes are at their sweetest in Mandalay and the dry towns of Upper Burma, this thoke (a salad 'mixed by hand') is the quick dish that appears beside rice and curry at almost every meal. Slices of ripe tomato and onion are squeezed together with toasted chickpea flour, crushed peanuts and fried shallots in their oil, so the juices and flour turn into a light, nutty dressing that clings to every piece. Lime and fresh chilli sharpen it, and coriander lifts it. Home cooks often add fish sauce; this vegetarian version uses salt and a pinch of sugar. Dressing it too early is the most common mistake: salt pulls water from the tomatoes and leaves a soupy plate. Chef's tip: mix with your fingertips just before serving, pressing lightly so some tomato juice blends into the flour.

15 minBurmeseSaladsVeganGluten free
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Bajan pumpkin fritters

Barbadian grandmothers turn leftover boiled pumpkin into these little fritters for Sunday tea, frying spoonfuls of a soft, spiced batter until puffed and golden, then rolling them in sugar while still hot. Inside they are tender and custardy, with cinnamon, nutmeg and a hint of vanilla. They're best eaten warm, straight from the paper towel. The common mistake is a watery batter from wet pumpkin, which makes flat, greasy fritters: drain the cooked pumpkin well. Chef's tip: use the dense, orange West Indian pumpkin or butternut squash; watery jack-o'-lantern pumpkins don't work well.

30 minBajanSnacks & Starters
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Barley water

Ask for 'barley' at any drinks stall in a Singapore kopitiam and you get a tall glass of cloudy, faintly sweet barley water, the drink older relatives swear by on the hottest afternoons because it is said to cool the body. Home cooks simmer pearl barley for an hour with knotted pandan leaves, and in Teochew and Cantonese households chunks of winter melon go in as well for a gentle, cucumber-like sweetness. The result is light and clean, ideal beside a plate of chicken rice, char kway teow or anything greasy and salty. The usual mistake is boiling it hard, which turns the liquid starchy and slimy instead of smooth and pale; keep it at a gentle simmer. Chef's tip: don't throw away the softened barley grains; spoon some into each glass, as the stalls do, or eat them warm with a little rock sugar as a light dessert.

65 minSingaporeanDrinksVegan
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ÄggakakaOven egg cake with lingonberries

Äggakaka is the farmhouse egg cake of Skåne, Sweden's southernmost province: a thick, puffy batter of eggs, milk and flour baked in a hot pan until golden on top and custardy inside, cut into squares and eaten with lingonberries. In Skåne it usually comes with crisp fried pork belly; this vegetarian version leaves the pork out and adds a little butter-fried apple on the side. A common mistake is opening the oven early, which makes it sink. Chef's tip: heat the pan with the butter until it sizzles before pouring in the batter, so the base and edges crisp.

45 minScandinavianBreakfast & Brunch
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KarjalanpaistiBeef and pork hotpot

Karjalanpaisti, the Karelian hotpot, is one of Finland's national dishes, cooked for Independence Day, family celebrations and Christmas: chunks of beef and pork, sometimes lamb, layered with onion, whole allspice and bay, covered with water and baked slowly for hours in a clay pot until the meats are falling apart in a rich, peppery broth. This dish contains pork. It is served with mashed potato and lingonberries. A common mistake is a hot oven, which toughens the meat. Chef's tip: do not stir or brown the meat; Karelian cooks let it bake low and slow, and the long cooking alone gives the deep flavour.

260 minScandinavianCurriesGluten free
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Minchi (Macanese minced meat with potatoes)

If one dish says home to Macanese families, the descendants of Portuguese and Chinese Macau, it is minchi: a quick hash of minced beef and pork seasoned with soy sauce, Worcestershire sauce and a touch of sugar, mixed with crisp little cubes of fried potato and crowned with a runny fried egg. It appears on weeknight tables, at Macanese restaurants near Rua do Cunha, and at gatherings of the Macanese community abroad, always with plain white rice. Savoury, slightly sweet and full of crunch, it tastes like the meeting of a Portuguese kitchen and a Cantonese wok. A common error is stirring the potatoes into the meat too early, which makes them soft and floury; fry them separately until crisp and fold them in at the end. Chef's tip: let the mince sit undisturbed for a minute in the hot pan before stirring, so it browns instead of stewing.

30 minMacaneseMeat
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Karela piazBitter gourd with onions

Bitter gourd divides every family in Punjab, but karela piaz is the version that wins over the doubters: the gourd is salted, squeezed and fried until its edges crisp, then tossed with almost as much browned onion as karela, so the sweetness of the onions softens the bitterness. In Lahore it is a summer dish, a staple of tiffin carriers and home lunches with chapati and a cooling bowl of raita, and some households pack it for long train journeys because it keeps well. The thing most people get wrong is skimping on the onions or rushing them; pale, half-cooked onions leave the dish harsh rather than mellow. Chef's tip: rub the slices with salt and a little turmeric, leave them for 30 minutes, then squeeze hard by the handful, which draws out much of the bitterness before cooking.

70 minPakistaniVegetarianVeganGluten free
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