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Arroz con pitu de caleya
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Arroz con pitu de caleya

Soupy rice with chicken

A pitu de caleya is a cockerel raised free in the lanes, or caleyas, of rural Asturias; its firm, flavourful meat needs long stewing, and families around Villaviciosa and Grado still cook it for feast days. The stew is often finished as a soupy rice, so the deep chicken juices go into every grain. Use the best free-range chicken you can find. The braise includes dry white wine; replace it with extra stock and a squeeze of lemon if you want it alcohol-free. Chef's tip: brown the chicken slowly and deeply; that colour is where the flavour of the whole pot comes from.

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50 minSri LankanCurriesVeganGluten free
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Keshi yenaChicken-stuffed Edam cheese

Keshi yena, "stuffed cheese", is the most famous dish of Curaçao and Aruba, born when cooks on Dutch plantations reused the rinds of big Edam cheeses by filling them with leftover meat. Today it is a festive dish: a spiced chicken filling with tomato, onion, olives, capers, raisins and hot pepper, sealed in sliced Edam and baked until the cheese melts into a golden crust, eaten with white rice or funchi. The mistake to avoid is a wet filling, which makes the cheese case collapse; cook it down until thick. This home version is baked in ramekins lined with cheese slices. Chef's tip: oil the ramekins well and turn the cheese cups out onto plates for a dramatic presentation.

75 minCaribbeanChickenGluten free
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Matar pulaoPea pulao

Fresh peas flood the bazaars of Punjab from December to February, and that is when matar pulao appears on Sunday tables in Rawalpindi and Lahore, the pale grains scattered with bright green and threaded with ribbons of caramelised onion. The rice is cooked in a lightly spiced stock of whole cardamom, cloves, cinnamon and peppercorns, then left to steam so every grain stays long and separate. It is served with raita, kachumar and often a shami kebab or an egg curry on the side, and it is one of the first things a new cook in the house is taught. Stirring after the water goes in breaks the grains and makes the rice gluey, which is where many first attempts fail. Chef's tip: measure the water exactly and wait until small craters appear on the surface of the rice before covering it for its final steam.

45 minPakistaniRice & GrainsVeganGluten free
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Chadon beni chutneyCulantro chutney

Every doubles man on the Curepe corner and every pholourie stall at a south Trinidad fair has a bottle of this bright green sauce, made from chadon beni (culantro), garlic, hot pepper and lime. It is thin, sharp and grassy, and goes on doubles, pholourie, saheena and fried fish. The common mistake is blending it too far ahead without enough acid, so it turns dull khaki within hours. Coriander can stand in, though the flavour is softer. Chef's tip: blend with ice-cold water and add the lime last; the cold keeps the green vivid.

10 minTrinidadianChutneys & DipsVeganGluten freeSpicy
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Cha traop dotCharred aubergine with minced pork

Long purple aubergines blackened right on the coals or gas flame are a weeknight staple in Phnom Penh homes and in the rice-and-curry shops where office workers eat lunch from a row of pots. Once peeled, the flesh is soft, silky and deeply smoky; it is laid on a plate, topped with minced pork fried with garlic and fish sauce, then drizzled with hot spring onion oil and a sweet-salty lime dressing. Eaten with plenty of jasmine rice, it is gentle enough for children and rich enough to feel like a treat. A typical mistake is pulling the aubergines off the heat when the skin is only scorched in patches, which leaves hard, bland flesh inside. Chef's tip: char them until they slump completely flat and the skin cracks all over, then rest them in a covered bowl for 5 minutes so the skin slips off in one go.

35 minCambodianMeatGluten free
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KazyBeef and lamb rib sausage

Kazy is the most prized food on a Kazakh feast table: a thick sausage of whole rib meat and rib fat, seasoned with salt, garlic and black pepper, stuffed into a casing, then dried or smoked and boiled for weddings and Nauryz, and sliced into glossy rounds that show the meat and the white fat. It is traditionally made with horse meat; this recipe uses beef short rib meat with a little lamb fat instead, as the site does not use horse, and it is cooked fresh rather than air-dried. A common mistake is mincing the meat; kazy is made from long strips of rib meat, which is what gives its look when sliced. Chef's tip: simmer it very gently; boiling hard bursts the casing and the fat melts away. The centre must reach 71 °C.

210 minKazakhMeatGluten free
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AreekaWholemeal bread with ghee and honey

In the green mountains of Asir in south-west Saudi Arabia, areeka is the breakfast for guests, weddings and cold mornings in Abha: thick wholemeal breads are torn while still hot and kneaded with ghee into a smooth, soft dome, then hollowed out and filled with a pool of warm ghee, mountain honey and date syrup. Everyone eats from the same plate, pinching off pieces and dragging them through the sweet centre. It is rich, warm and comforting, with a nutty wheat flavour. The usual mistake is letting the bread cool before kneading; it must be worked hot or it will not bind. Serve with cardamom coffee or milky tea, and a spoonful of cream if you like. Chef's tip: wear clean rubber gloves so you can knead the bread while it is properly hot.

45 minGulf ArabianBreakfast & Brunch
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KchuchClay-pot aubergine and potato bake

A kchuch is the round clay pot of Gyumri's kitchens, and the dish cooked in it takes its name: layers of vegetables and herbs, sealed and slow-baked until everything collapses into a rich, juicy stew. Shirak families often add lamb, but the vegetable version is a summer and Lenten favourite, heavy with aubergine, potatoes, peppers, tomatoes and garlic. A common mistake is slicing the potatoes thick, which leaves them hard when the aubergine is already soft. Chef's tip: lay the tomatoes and herbs on top and seal the lid with a strip of dough or foil, so the steam stays in and the vegetables cook in their own juices.

120 minArmenianVegetarianGluten free
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AranygaluskaGolden walnut yeast dumplings

Aranygaluska means golden dumplings, and the pull-apart cake really does come out of the oven bronze and gleaming. Walnut-sized balls of sweet yeast dough are dipped in melted butter, rolled in ground walnuts and sugar, stacked loosely in a ring tin and baked, so the nuts caramelise into a sticky crust. It is a family Sunday pudding all over Hungary and a favourite at school canteens, and Hungarian emigrants took it to America, where it became monkey bread. Pour warm vanilla custard over each helping. Some cooks serve it with a wine custard; this version keeps to vanilla, so it is alcohol-free. Where it goes wrong is packing the balls tightly; leave gaps so they can rise and the walnut coating reaches every side. Chef's tip: spoon a little apricot jam between the layers for a tart note.

120 minHungarianDesserts
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Kebab-e-murghYogurt-marinated chicken skewers

Along Kabul's kebab streets, cooks fan long rows of skewers over charcoal troughs, and chicken kebab-e-murgh has become as popular as lamb, especially with families. The meat is soaked in yogurt with a lot of garlic, lemon and chilli, which keeps it juicy and gives it a tangy, slightly charred crust; it is served on a sheet of naan that catches the drips, with sliced raw onion, tomato and green chutney. At home a hot grill pan or barbecue does the job well. Breast meat cut too small dries out before it chars, so use boneless thighs in generous chunks. Chef's tip: thread the pieces close together but not squashed, which keeps the centres moist while the edges blacken.

30 minAfghanChickenGluten free
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KattamaFlaky onion flatbread

Kattama is the layered flatbread of Kyrgyz homes, made to go with tea on cold mornings in Bishkek and the villages around Lake Issyk-Kul: a plain dough rolled thin, spread with butter and chopped onion, rolled up, coiled and rolled flat again, then fried in a pan so it puffs into flaky, crisp layers. A common mistake is pressing the coiled dough too hard, which squeezes out the butter and flattens the layers. Chef's tip: let the coils rest for 15 minutes before the final rolling; the gluten relaxes and the bread opens up into layers as it cooks.

65 minKyrgyzBreads & Parathas
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ČesnicaChristmas bread with a coin

On Serbian Orthodox Christmas morning, 7 January, the family stands around the table and breaks the česnica between them, turning the round loaf three times before everyone pulls off a piece. Whoever finds the coin hidden in the bread is said to have luck for the year. Recipes vary from flaky layered pies to this soft, slightly sweet yeasted loaf with a twisted rope round its edge, lovely with kajmak, cheese and the rest of the Christmas spread. Wrap the coin well and tell everyone before they bite, and keep an eye on small children, as a coin is a choking risk. The usual slip is rushing the rise in a cold kitchen, which gives a dense, heavy crumb; find a warm spot and wait until the dough has truly doubled. Chef's tip: brush the hot loaf with a little oil as it leaves the oven for a soft, shiny crust.

120 minBalkanBreads & Parathas
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Katino mezePork and mushrooms in cream

Every Bulgarian mehana, the wood-panelled tavern, has Katino meze on the menu, sizzling in a small clay dish next to a shopska salad, and it is quick enough for a weeknight at home. Thin strips of pork loin are seared, then tossed with mushrooms, onion and pickled gherkin, deglazed with dry white wine and finished with cream, black pepper and a pinch of hot chilli. For an alcohol-free sauce, swap the wine for the same amount of vegetable stock with a teaspoon of white wine vinegar or a splash of white grape juice. Serve with crusty bread or chips. A common mistake is crowding the pan: the pork stews grey instead of browning, so sear it in two batches. Chef's tip: cut the pork across the grain into finger-thin strips while it is half-frozen; it slices neatly and stays tender.

35 minBulgarianMeatGluten free
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Kauk nyin baungSteamed sticky rice with peas

At sunrise on Yangon street corners, women sit behind bamboo baskets of steaming sticky rice wrapped in cloth, spooning portions onto squares of banana leaf for people heading to work. The glutinous rice is soaked and steamed until each grain is glossy, chewy and slightly translucent, then topped with soft pe pyot peas, freshly grated coconut and a sprinkle of toasted sesame pounded with salt. It is a plain, satisfying breakfast, sweet from the coconut, salty and nutty from the sesame, and usually eaten with a cup of green tea; some vendors use purple sticky rice for a darker, nuttier bowl. Boiling the rice like ordinary rice is the mistake that ruins it, turning it to glue, so always steam it. Chef's tip: soak the rice overnight; a short soak leaves hard white centres in the grains.

50 minBurmeseBreakfast & BrunchVeganGluten free
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Kishmish panirFresh cheese with raisins

Spring in Kabul is announced by sellers who appear on street corners with trays of soft white panir laid on leaves and a heap of dark red raisins beside it, and kishmish panir becomes the snack of the season. The cheese is unripened and barely salted, milky and springy like a just-set curd, and the chewy, sweet-tart raisins are eaten alongside it in alternate mouthfuls, usually with a piece of naan and a glass of green tea. Afghan panir is set with rennet, traditionally animal rennet, so use a vegetarian (microbial) rennet to keep it vegetarian, and always start with pasteurised milk. The batch that refuses to set has nearly always been made with UHT or ultra-filtered milk, which will not curdle with rennet. Chef's tip: soak the raisins in cold water for half an hour first; they plump up and stop tasting dusty.

25 minAfghanSnacks & StartersGluten free
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KategnaCrisp spiced injera

Kategna is what Ethiopian restaurants put on the table while the main order is still cooking: injera painted with niter kibbeh and a bold layer of berbere, toasted until the edges shatter, then rolled tight and cut into pieces. Every bite is crunchy at the rim, chewy in the middle, buttery and properly hot. In Addis Ababa homes it is a snack with coffee or a late breakfast, and it goes well with a cooling spoon of ayib or ergo. Unlike anababero, it is a single injera and is meant to be crisp, so the pan stays on the heat a little longer. Chef's tip: mix the berbere into the melted butter rather than sprinkling it dry; dry spice on a hot pan scorches in seconds and turns bitter.

13 minEthiopianSnacks & StartersSpicy
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KasarPuffed rice and jaggery balls

Kasar is a sweet of good fortune: Bahun and Chhetri families in the hills make it by the basketful to send with a bride to her new home, to hand out at bratabandha thread ceremonies and to fill the Tihar plates. It is the simplest of sweets, puffed rice stirred into bubbling jaggery syrup flavoured with cardamom and pressed into balls while warm, sometimes with sesame, coconut or peanuts added, and it is crunchy, light and caramel-sweet. Children love making it because it is all about quick hands and a bowl of cold water. The pitfall is syrup that is not cooked far enough, which gives soft, sticky balls that collapse in a day. Chef's tip: test the syrup by dropping a little into cold water; when it sets into a firm ball that cracks if you squeeze it, it is ready.

30 minNepaliIndian SweetsVeganGluten free
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Kasha varnishkesBuckwheat with bow-tie pasta

Kasha varnishkes came to Israel with Jews from Ukraine, Belarus and Poland, and it still turns up beside Friday-night dinners in older Ashkenazi neighbourhoods of Tel Aviv and Petah Tikva. Whole buckwheat groats are coated in egg and toasted so each grain stays separate and nutty, then tossed with farfalle and a heap of onions fried slowly until sweet and mahogany. It is earthy and filling, good as a side for roast vegetables or as a simple supper with pickles and a green salad. The usual mistake is skipping the egg-toasting step, which leaves the buckwheat clumped and porridgy. Chef's tip: give the onions a full 25 minutes, they are the sauce, and pale onions make a dull dish.

45 minIsraeliPasta & Noodles
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