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Moshkhurda
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Moshkhurda

Mung bean and rice soup

Moshkhurda is a thick, warming soup from Tashkent and the Ferghana Valley, made with mung beans and a little rice cooked in a broth with fried onion, carrot, potato and tomato, and finished in the bowl with a spoon of tangy suzma and fresh dill and coriander. Cooked with lamb in many homes, it is also commonly made without meat on light days. A common mistake is serving it without the suzma; the sour, creamy yogurt is what balances the earthy beans. Chef's tip: fry the tomato paste until it darkens, which gives the broth its deep orange colour and rounded taste.

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210 minKazakhMeatGluten free
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CharosetApple and walnut paste

At the Passover seder, Israeli families from Ashkenazi and Sephardic backgrounds alike set out charoset, a sweet brown paste that recalls the mortar the Israelites used as slaves in Egypt. This is the Ashkenazi style: chopped apples and walnuts with cinnamon and sweet red grape juice, coarse and crunchy; Sephardic tables more often blend dates, almonds and dried fruit. Many families use sweet red wine; this recipe is alcohol free, and if you do add wine it is for adults only. It is eaten on matzo with bitter herbs, and leftovers are great on yogurt. The common mistake is pulsing it to a purée: it should keep texture, like rough mortar. Chef's tip: chop the apple last and mix it with the juice at once so it doesn't brown.

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It sounds odd until you are standing in a crowd at a Lahore milk shop on a 45 °C June night, when a tall glass of doodh soda, foamy and sweet with a sharp citrus fizz, is the most refreshing thing in the city. The doodh-walas of Gawalmandi and Mozang chill milk in steel drums over ice, then pour it from a height into a glass with lemon-lime soda so that it froths like a milkshake, and people drink it straight after dinner or after a late plate of fried fish or chana. It tastes like a lighter, bubbly lassi, and children love it. What usually goes wrong is warm milk or flat soda, which makes it taste curdled rather than crisp. Chef's tip: chill both the milk and the soda until very cold, pour the milk first and add the soda in one go, then serve at once while the foam is high.

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Walnut trees shade the villages of Azad Kashmir, and every autumn sacks of the new crop are cracked by hand on doorsteps from Bagh to Rawalakot; doon chetin is what a lot of that harvest becomes. The kernels are pounded coarse with green chilli, mint and salt, then loosened with thick yogurt into a nubbly, creamy chutney that is mildly bitter, hot and fresh all at once. It is spooned beside rice and haak greens at lunch, served with the meat dishes of a wazwan-style feast, or simply scooped onto bread. Grinding the walnuts to a smooth paste is a mistake; the chutney should keep some crunch. Chef's tip: toast the walnuts in a dry pan for two minutes and rub off any loose papery skin, which removes most of the bitterness.

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Ayam buah keluakChicken with black keluak nuts

Ask any Peranakan family in Singapore which dish defines the Nyonya table and most will name this one, cooked for Chinese New Year, ancestral offerings and big birthday lunches. Chicken is braised in a sour tamarind gravy built on a long-fried rempah of chillies, shallots, galangal, lemongrass and shrimp paste, together with buah keluak, the hard black nut of the kepayang tree, whose inky flesh tastes of dark chocolate, mushroom and olive. Diners dig the paste out with a teaspoon and stir it into rice. Raw keluak nuts contain hydrogen cyanide and are poisonous: use only cleaned, pre-soaked nuts sold ready to cook, and still soak them for several days, changing the water every day, as the seller's instructions say. The mistake people regret is skimping on that soak, which leaves the nuts bitter as well as unsafe. Chef's tip: cook it a day ahead; the gravy darkens and the flavours deepen overnight.

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Charmoula sfaxienneSweet-sour onion and raisin sauce

The first meal after Ramadan in Sfax is unlike anywhere else: on the morning of Eid al-Fitr, families eat salted dried fish with charmoula, a thick, almost black sauce of onions and raisins cooked for hours in olive oil with black pepper, cinnamon and cloves. It is sweet, sour and spicy at once, glossy like a chutney, and its strong flavour is meant to wake up a stomach that has fasted for a month. Fish lovers serve it with salted fish; this vegetarian version is lovely with roast vegetables, hard-boiled eggs or simply bread. It keeps for weeks. Chef's tip: cook the onions down slowly until they collapse and caramelise before adding the raisins; hurrying gives a sharp, raw-tasting sauce.

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Mayi moulen ak sòs pwaCornmeal with black bean sauce

Across Haiti, from Port-au-Prince markets to farms in the Central Plateau, mayi moulen is the everyday alternative to rice: coarse cornmeal cooked with epis, thyme and a whole hot pepper until thick enough to mould, then served under a ladle of smooth black bean sauce called sòs pwa. It is filling, cheap and quietly savoury, and many families eat it at midday a few times a week. The usual mistake is tipping the cornmeal into the pot all at once, which gives lumps that never cook out; rain it in slowly while you whisk. Use a fine-to-medium cornmeal or polenta labelled gluten free if that matters to you. Chef's tip: press the hot cornmeal into an oiled bowl, wait a minute and turn it out onto the plate for the neat dome you see on Haitian tables.

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KarpatkaCustard cream choux cake

Named after the Carpathians, karpatka is the cake whose crinkled, craggy top looks like a range of snowy peaks once it is dusted with icing sugar. Two thin layers of choux pastry, baked flat until they puff into hills and valleys, sandwich a deep layer of rich vanilla custard whipped with butter. It is a fixture of Polish name-day parties and café counters, and children love the cloud-like filling. The usual slip is opening the oven early, which makes the choux collapse into a flat, rubbery sheet. Chef's tip: let the custard and the butter reach the same room temperature before beating them together, or the cream splits.

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KartofdzhynPotato and cheese pie

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KasarPuffed rice and jaggery balls

Kasar is a sweet of good fortune: Bahun and Chhetri families in the hills make it by the basketful to send with a bride to her new home, to hand out at bratabandha thread ceremonies and to fill the Tihar plates. It is the simplest of sweets, puffed rice stirred into bubbling jaggery syrup flavoured with cardamom and pressed into balls while warm, sometimes with sesame, coconut or peanuts added, and it is crunchy, light and caramel-sweet. Children love making it because it is all about quick hands and a bowl of cold water. The pitfall is syrup that is not cooked far enough, which gives soft, sticky balls that collapse in a day. Chef's tip: test the syrup by dropping a little into cold water; when it sets into a firm ball that cracks if you squeeze it, it is ready.

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