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Guyanese chicken curry
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Guyanese chicken curry

In Guyana, Sunday is curry day in Indo-Guyanese homes from Berbice to the East Coast Demerara, and chicken curry with roti or rice is the classic. Its flavour comes from a green seasoning of herbs, garlic and wiri wiri pepper, and from geera (roasted cumin), with the curry powder fried until almost dry before the chicken goes in. The mistake is adding the chicken before the curry paste is properly cooked ("bunjayed"), which leaves a raw, dusty taste. Chef's tip: finish with a sprinkle of toasted geera and let the curry rest for 10 minutes before serving.

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Aloo goshtMutton and potato curry

If one curry stands for a weekday dinner in a Pakistani house, from Rawalpindi flats to Karachi's Nazimabad, it is aloo gosht: mutton on the bone and halved potatoes in a loose, peppery shorba meant to be soaked up with chapati or poured over plain rice. Nothing about it is fancy; its comfort comes from a long bhuna of onion, tomato and spice before any water goes in, so the thin gravy still tastes deep. The potatoes go in once the meat is half done and come out soft at the edges, having drunk the gravy. Adding them at the start leaves them falling apart while the meat is still chewy, so wait. Chef's tip: when the masala is fully fried, add the water boiling hot, not cold, so the meat keeps cooking and the shorba stays clear rather than greasy.

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DirkoshDried crisp injera

No Ethiopian kitchen throws injera away. Pieces that are past their best are torn up and dried in the sun, on the roof or on a tray by the fire until they snap like crackers, then kept in a sack or tin for weeks. This dirkosh is the backbone of quick meals on Wednesdays, Fridays and during the long Lent fast: a handful softened in a red onion and berbere sauce becomes fasting firfir in ten minutes, and travellers once carried it as food for the road. A low oven does the job at home in a few hours. Chef's tip: tear the injera into pieces no larger than a playing card; big sheets curl and stay leathery in the middle.

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Every chop house in Bamenda has its own pot of njama njama, the bitter-sweet huckleberry leaf that grows in Grassfields gardens, served next to a smooth white dome of fufu corn. The leaves are boiled briefly to tame their bitterness, squeezed and then stir-fried with onion, tomato and pepper until tender and glossy. Pinch off some fufu, press a dent into it with your thumb and use it to scoop up the greens; at home, grilled chicken or kati kati often joins the plate. Frozen huckleberry leaves are sold in African grocers, and spinach with a little kale is a fair stand-in. Avoid skipping the blanching of the huckleberry leaves; unblanched they stay bitter. Chef's tip: squeeze the blanched leaves hard by the handful; leftover water dilutes the tomato base and makes the greens soggy.

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BotwinkaYoung beetroot soup

June markets in Kraków and Tarnów are piled with bunches of baby beetroot still wearing their leaves, and those bunches go straight into botwinka. The whole plant is used: the small roots, the rosy stalks and the greens, simmered quickly so the soup stays bright pink and fresh-tasting rather than earthy. It is finished with sour cream, lots of dill and a squeeze of lemon, and often eaten with new potatoes and a halved boiled egg. A common mistake is boiling it for too long, which turns the leaves khaki and dulls the colour. Chef's tip: add the lemon juice before the cream; the acid locks in the ruby colour.

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Ask almost anyone who grew up in a Punjabi household in Pakistan what was cooked at the end of the month, when the meat money had run out, and aloo anday will come up with real affection. Halved hard-boiled eggs and chunks of potato sit in a loose, brick-red shorba of browned onion and tomato, thin enough to soak into a chapati and rice alike, with a cut green chilli on top. It is a weeknight and Sunday-brunch dish rather than a guest dish, and children tend to love it. Where it goes wrong is in the masala: if the onions and tomatoes are not fried until the oil separates, the gravy tastes raw and watery however long it simmers. Chef's tip: score the peeled eggs lightly with a knife and fry them in the masala for a minute before the water goes in, so they take on colour and flavour.

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FaworkiCrisp fried dough ribbons

On Fat Thursday, the last Thursday before Lent, Polish queues for pączki are matched only by the piles of faworki, also called chruściki, sold by the bag. They are paper-thin strips of rich egg-yolk and sour-cream dough, each pulled through a slit to make a twist, fried for seconds until they blister and puff into shattering, bubbly shards. Many families add a spoon of spirit to the dough to make them extra crisp; vinegar does the same job alcohol-free and is used here. Where most people go wrong is rolling the dough too thick, which gives chewy biscuits rather than glass-thin crisps. Chef's tip: beat the dough with a rolling pin for 5 minutes before rolling; the air you trap makes the bubbles.

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Doon chetinWalnut yogurt chutney

Walnut trees shade the villages of Azad Kashmir, and every autumn sacks of the new crop are cracked by hand on doorsteps from Bagh to Rawalakot; doon chetin is what a lot of that harvest becomes. The kernels are pounded coarse with green chilli, mint and salt, then loosened with thick yogurt into a nubbly, creamy chutney that is mildly bitter, hot and fresh all at once. It is spooned beside rice and haak greens at lunch, served with the meat dishes of a wazwan-style feast, or simply scooped onto bread. Grinding the walnuts to a smooth paste is a mistake; the chutney should keep some crunch. Chef's tip: toast the walnuts in a dry pan for two minutes and rub off any loose papery skin, which removes most of the bitterness.

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Bandakka curryOkra coconut milk curry

Ladies' fingers, as okra is still called in Colombo markets, are cheap, plentiful and quick, which is why bandakka curry is one of the most common weekday vegetables on a Sri Lankan lunch plate. The pods are cut on the diagonal, fried briefly in coconut oil, then simmered in a mild, yellow gravy of coconut milk with fenugreek, onion and green chilli, so they stay bright green and just tender. It goes with red or white rice, a spoon of dhal and something crisp, such as fried papadam or a sambol. Slime puts many people off okra, and it is almost always caused by moisture: washing the pods and cutting them while they are still wet. Dry them completely first and fry them before any liquid goes in. Chef's tip: a few drops of lime stirred in at the very end lifts the flavour and also helps the gravy stay clean and silky.

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Kauk nyin baungSteamed sticky rice with peas

At sunrise on Yangon street corners, women sit behind bamboo baskets of steaming sticky rice wrapped in cloth, spooning portions onto squares of banana leaf for people heading to work. The glutinous rice is soaked and steamed until each grain is glossy, chewy and slightly translucent, then topped with soft pe pyot peas, freshly grated coconut and a sprinkle of toasted sesame pounded with salt. It is a plain, satisfying breakfast, sweet from the coconut, salty and nutty from the sesame, and usually eaten with a cup of green tea; some vendors use purple sticky rice for a darker, nuttier bowl. Boiling the rice like ordinary rice is the mistake that ruins it, turning it to glue, so always steam it. Chef's tip: soak the rice overnight; a short soak leaves hard white centres in the grains.

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Ask almost any Pakistani what their mother made on a school morning and khagina comes up: eggs beaten with salt and turmeric and stirred into onion, tomato and green chilli softened in oil, served in a heap beside a hot paratha with a cup of doodh patti. It comes from the old Mughal and Hyderabadi kitchens that reached Karachi after Partition, and it differs from a plain scramble in being cooked a little longer, so it sets into soft, moist clumps coloured by the masala rather than staying creamy. It is everyday food in Karachi, Lahore and Peshawar alike, also eaten for a quick supper with chapati. The usual mistake is adding the eggs before the tomato has cooked down, which leaves the dish watery and the eggs rubbery. Chef's tip: take the pan off the heat while the eggs still look slightly glossy but no liquid egg remains, because they keep cooking on the plate.

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Bangladeshi aloo chopSpiced potato patties

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27 minAfghanMeatGluten free
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Bangladeshi mutton rezalaYoghurt mutton curry

Rezala is the elegant one on a Dhaka dawat table, a creamy, ivory-coloured mutton curry that looks mild and then surprises you with the slow heat of whole dried chillies swimming on top. Its roots are in the Mughal kitchens that reached Bengal through Murshidabad and Old Dhaka, and today it turns up at Eid lunches and wedding receptions beside polao or soft naan. There is no turmeric and no red chilli powder in the gravy; the body comes from yoghurt, a paste of white poppy seeds and cashews, and onions cooked gently so they never brown. The classic mistake is frying the onion paste too hot, which turns the gravy beige and bitter instead of pale. Chef's tip: grind the poppy seeds and cashews after soaking them in warm milk or water for 20 minutes, so the paste is completely smooth.

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DhikriSteamed rice flour dough shapes

For Maghi, the Tharu new year in mid-January, and for Dashain and Atwari, families in Dang, Bardiya and Kailali sit together on the floor shaping dhikri, long pieces of rice-flour dough rolled and twisted into ropes, spirals, fish, birds and finger-marked ridges before they are steamed. The finished pieces are soft, smooth and chewy, with a clean, sweetish rice flavour that makes them a canvas for whatever is served alongside: a spicy tomato and sesame chutney, a lentil soup, a vegetable curry or, in many homes, a festive meat curry. Leftovers are sliced and fried the next day. The usual mistake is mixing the dough too dry, which cracks as you shape it and steams up hard. Chef's tip: keep the dough covered with a damp cloth while you shape, and dip your fingers in water if it starts to crack.

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Kancha gollaFresh cheese balls with cardamom

Natore, a quiet district town north of the Padma, is known throughout Bangladesh for one sweet, and a visit there is incomplete without a clay pot of kanchagolla to carry home. Kancha means raw, and the name is a joke at the sweet's expense: unlike rasgulla or chomchom, it is never boiled in syrup but simply kneaded fresh chhana with sugar, warmed in a pan for a few minutes and rolled into soft balls scented with cardamom. The texture is moist and faintly grainy, the taste milky and gently sweet, best eaten within a day or two. Cooking the mixture too long is what most home cooks get wrong; it turns dry and crumbly, more like sandesh. Chef's tip: make the chhana from full-fat milk and squeeze it only lightly, so plenty of moisture stays in for that melting Natore texture.

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Kancha aamer tok dalGreen mango lentil dal

When the first hard, green mangoes fall from the trees around Rajshahi in April and May, cooks slice them into the dal pot, and the result is the most refreshing bowl of the hot season. Tok dal is deliberately thin, almost like a soup, with soft red lentils and slices of green mango that turn tender and tangy, finished with mustard seed and dried chilli crackling in mustard oil. It is eaten poured over plain rice, often as the last thing before a light fish or vegetable curry, because the sourness is meant to cool the body in the heat. Adding the mango at the start leaves it mushy and the dal overly sour, so it goes in once the lentils are soft. Chef's tip: taste the mango first; very sour fruit may need a pinch more sugar to balance it.

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Kancha kola bhortaGreen banana mash

Green cooking bananas are cheap all year in Bangladeshi markets, and in homes from Comilla to Kushtia they are boiled whole and turned into a pale, gently starchy bhorta that is more filling than it looks. The flesh is mashed while warm with raw onion, green chilli, coriander and a generous splash of mustard oil, so it tastes mild and earthy with a sharp, nose-tingling finish. It is a weekday lunch with rice and dal, food for someone recovering from illness, and a regular on the bhorta platter during the Pohela Boishakh meal. Peeling the bananas before boiling makes them waterlogged and gluey, so they go into the pot in their skins. Chef's tip: mash while still warm; cold green banana goes hard and lumpy and won't absorb the oil.

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DibsDate syrup

Across the Gulf, from the date gardens of Al-Ahsa to the oases of Oman and the UAE, dibs is the dark, glossy syrup pressed and boiled from ripe dates, and it was the region's sweetener long before sugar was common. It tastes of toffee and dried fruit with a faint bitterness, and families pour it over chebab and khameer, mix it with tahini for dipping bread, and use it in sweets like luqaimat. Making it at home takes time but little effort, and a kilo of dates gives a jar that lasts for months in the fridge. The mistake is boiling the strained juice too hard at the end: it scorches and turns bitter. Chef's tip: squeeze the date pulp in the cloth when it is still warm; you get far more juice than from cold pulp.

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DhodhaMilk, wheat and ghee fudge

Every bus that stops in Khushab, on the road between Sargodha and the Salt Range, is met by boys carrying boxes of dhodha, the town's famous sweet and a standard gift for anyone visiting family in Punjab. It is lighter in colour and softer than habshi halwa, a moist, crumbly fudge of slowly reduced milk, a little wheat flour, ghee and sugar, packed with almonds, pistachios and walnuts and pressed into slabs about two fingers thick. The flavour is milky and nutty with a gentle caramel note, and it is sliced and eaten with tea, especially in the cold months. Where people slip up is under-reducing the milk, so the dhodha never firms and stays soft like a halwa. Chef's tip: keep stirring after you add the sugar until the mass leaves the sides of the pan cleanly and holds a ridge when you draw the spoon through it, then press it into the tin while still warm.

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FijuelasHoney-soaked fried dough spirals

Fijuelas are the Hanukkah sweet of Moroccan Jews, also made for weddings and bar mitzvahs, and grandmothers in Netanya and Ashkelon still roll them by the hundred on a fork. Paper-thin strips of egg dough are wound into spirals as they hit the hot oil, puffing into crisp, lacy roses, then dipped in warm honey syrup with orange blossom. They should shatter when bitten and taste of honey rather than grease. The mistake that ruins them is rolling the dough too thick, which makes them chewy and oily; you should almost see the counter through it. Chef's tip: keep the syrup warm and the fried spirals cool, so they absorb a thin glaze and stay crisp for days.

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Kancha aam makhaSpiced green mango

Outside every school gate in Bangladesh during the hot months, a vendor with a glass box on his cart sells green mango makha: unripe mango sliced paper-thin and squeezed by hand with salt, sugar, chilli and a splash of mustard oil, handed over in a cone of newspaper with a toothpick. Makha means mixed by hand, and the hand matters, as the squeezing bruises the mango so it softens and drinks in the seasoning. It tastes sour, sweet, salty and hot all at once, with the sharp nose-burn of raw mustard oil, and it is eaten as an afternoon snack in April and May, especially around Pohela Boishakh. Slicing the mango too thick is the error that leaves it hard and bland in the middle. Chef's tip: stir in a spoon of kasundi, Bengali mustard relish, for the version the street sellers call kasundi makha.

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KanchembaFried buckwheat fingers

In the Thakali villages of Thak Khola, kanchemba is what is fried when visitors arrive in the afternoon or when the family gathers on a winter evening, and it has since become a favourite snack in Thakali restaurants in Pokhara and Kathmandu. The buckwheat dough is seasoned with turmeric, chilli and a little onion, rolled into thick fingers, then deep-fried until crunchy outside and soft and nutty in the centre. A punchy dipping achar of tomato, chilli, garlic and roasted timur comes alongside, and the pair is eaten with a bowl of salty butter tea or a glass of hot water. The trouble usually starts when the fingers are too thick, so the middle stays pasty while the outside darkens. Chef's tip: keep the fingers no thicker than your own, and fry at a moderate heat so they cook through before they brown.

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Roz me'ammarCreamy clay-pot baked rice

Village kitchens across the Nile Delta, from Menoufia to Sharqia, slide a clay pot of roz me'ammar into the bread oven for feasts, Fridays and Eid lunch. Short-grain rice bakes slowly in milk, cream and butter until it sets into a soft, rich block with a crisp, golden-brown crust on top that everyone fights over. In the Delta it usually comes with roast pigeon or duck; for a meat-free table it is just as good with a sharp salad, pickles and a dish of mish. Stirring it once it is in the oven is the mistake to avoid: it breaks the crust and makes the rice gluey. Chef's tip: use Egyptian or other round, short-grain rice; long-grain rice will not drink up the milk the same way.

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AlivenciCornmeal and cheese cake

Across the Prut, in villages from Vaslui to the Republic of Moldova, alivenci is what happens when a farmhouse has fresh cheese, sour cream and a sack of cornmeal: a soft, custardy cake baked in a tray and cut into squares while warm. It is lighter than mămăligă and richer than bread, with a tender, slightly crumbly crumb studded with curd, and is eaten for Sunday breakfast or as a side with stews and a dollop of sour cream. Traditional brânză de vaci (cottage-style cheese) is usually made without rennet, but some brands use it, so check the label. Where most people go wrong is using coarse polenta, which stays gritty; fine cornmeal gives the silky texture. Chef's tip: let the batter sit for 15 minutes before baking so the cornmeal hydrates and the cake sets evenly.

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BoulouAnise and raisin loaf

After the long Yom Kippur fast, Moroccan families in Beersheba and Dimona break it gently with tea and slices of boulou, a sweet, cake-like bread scented with anise and studded with raisins and walnuts. It keeps well for days, so many cooks bake it before the holiday and it lasts through Sukkot with coffee. The crumb is tight and tender, closer to a sweet brioche than to challah, with a shiny sesame top. People often under-bake it because the crust browns fast; check with a skewer, not by colour. Chef's tip: toast the anise seeds in a dry pan for a minute before adding them, which deepens the liquorice note without making it sharp.

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Filets de percheFried perch fillets

Filets de perche are the signature dish of the lakeside restaurants around Lake Geneva, from Geneva to Lausanne and Montreux: small, delicate perch fillets dusted with flour, fried quickly in butter until golden, and served with lemon, tartare sauce, a pile of fries and a green salad on a summer terrace. Lake perch is scarce today; ask for responsibly sourced perch or use small fillets of pike-perch or another delicate white fish. A common mistake is crowding the pan, which steams the thin fillets. Chef's tip: fry in batches in foaming butter for just a minute or so a side; the fish is done when opaque and it flakes.

25 minSwissFish
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BoniatilloSweet potato pudding

Boniatillo comes from the sweet tooth of old Havana, where white-fleshed boniato is boiled, puréed and cooked in a cinnamon and lime-peel syrup until it turns into a thick, glossy pudding. It is served at room temperature in small bowls, often dusted with cinnamon, at birthdays or simply after Sunday lunch. The mistake to avoid is using orange sweet potato alone, which makes it wet and very sweet; Cuban boniato or a white sweet potato gives the right dry, chestnutty texture. Chef's tip: beat in the egg yolks off the heat with a little of the hot purée first, so they thicken the pudding without scrambling.

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DemikátSheep's cheese soup over bread

Shepherds in the hills of central Slovakia needed only a kettle of water, a lump of bryndza and a loaf of bread to make demikát, a soup that comes together in a quarter of an hour at the salaš, the summer sheep hut. The soft, salty sheep's cheese is mashed with fried onion, paprika and caraway, loosened with boiling water and poured over chunks of bread, then finished with heaps of chives. It is tangy, creamy and very warming. Bryndza is traditionally made with animal rennet and sometimes from raw milk, so for a vegetarian, safer bowl choose a pasteurised sheep's cheese made with vegetarian rennet (a soft feta-style cheese mashed with a little cream cheese works well). The usual slip is boiling the soup after the cheese goes in, which makes it grainy; just bring it to steaming. Chef's tip: use day-old rye bread, toasted, so it soaks up the broth without falling apart.

20 minCzechSoups
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KamaRoasted grain flour with kefir

Kama is a uniquely Estonian food: a fine flour of roasted barley, rye, oats and peas, sold in every Tallinn supermarket, stirred into kefir, buttermilk or yogurt with a little sugar or honey and berries. It was once farmers' food for the fields; today it is a fast, filling breakfast and the flavour of Estonian ice creams and sweets. If you can't find kama, roast equal parts barley, rye and oat flour with a little pea flour in a dry pan until nutty. A common mistake is eating it at once; give it a few minutes to thicken. Chef's tip: stir in the kama, leave for 5 minutes, then add the berries, so it thickens like a mousse.

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MounaOrange-flower brioche

Oran's mouna came over with Spanish settlers as the Easter mona, and it is still baked for spring outings, recalling the Easter Monday picnics once held at the Santa Cruz chapel above the city. It is a tall, light, golden brioche with a crackly sugar crust, softly flavoured with orange-flower water and lemon zest rather than butter-heavy, and it tears into long, feathery strands. Eat it with coffee or hot chocolate, plain or with jam. The dough is slow and sticky, so give it time. Chef's tip: let the dough rise slowly overnight in the fridge after the first knead; it becomes easier to shape and the flavour deepens.

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MatlouhSemolina flatbread

In Algiers and all over Algeria, homemade matlouh is the bread of choice for Ramadan iftar and for dipping into chorba or chakchouka. The dough is made with fine semolina and yeast, almost as wet as a batter, left to rise until airy, then shaped into thick rounds and cooked on a clay tajine or a heavy frying pan rather than in an oven. The result is soft and springy inside, with a thin, freckled, golden crust and the sweet, nutty taste of semolina. Eat it warm, torn by hand. Chef's tip: keep your hands wet with water, not floured, when shaping the sticky dough; flour makes the crust dry and floury.

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KalkanFried turbot steaks

Turbot season on the Bulgarian Black Sea is short and strictly controlled, so in spring locals in Burgas and Balchik queue at the fish market for kalkan, the flat, diamond-shaped fish with firm, sweet white flesh. Seaside restaurants cut it across the bone into thick steaks, dust them with flour and fry them in sunflower oil until the skin is crisp and the flesh pearly, then serve them simply with lemon and a crunchy salad of shredded cabbage and carrot dressed with vinegar. Brill or halibut steaks work the same way if turbot is out of reach. A common mistake is turning the fish too soon, which tears the crust; leave it until it releases from the pan by itself. Chef's tip: score the dark skin twice so the steaks stay flat and cook evenly.

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KarantikaBaked chickpea flour flan

Schoolchildren in Oran spend their pocket money on karantika, a savoury chickpea-flour flan baked in huge trays and cut into squares by street vendors, who sprinkle it with cumin and harissa and often stuff it into a piece of baguette. Its roots go back to the Spanish calentica of Oran's past, and it has spread across western Algeria. Made with only chickpea flour, water, oil and egg, it bakes into a soft, custardy, slightly wobbly middle under a crisp, burnished top. Serve it warm, cut into squares, with harissa; to keep the dish gluten free, skip the bread. Chef's tip: rest the batter for at least 30 minutes before baking; the flour hydrates and the flan sets smooth instead of grainy.

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DoubaraSpicy chickpea stew

In Biskra, the oasis town at the gateway to the Algerian Sahara, doubara is street food, ladled from big pots into bowls from late afternoon and through Ramadan nights. Soft chickpeas or broad beans are simmered with cumin and garlic, then dressed with a fiery garlic-harissa sauce, olive oil, lemon and a heap of chopped tomato, onion, parsley and fresh chilli on top. It is hot, sour and very garlicky, filling yet fresh, and eaten with bread. Chef's tip: mash a ladle of the chickpeas into the broth at the end; it thickens the stew so the sauce clings.

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