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Sabudana khichdi
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Sabudana khichdi

Sago with peanuts and potato

Sabudana khichdi is the dish that sees Maharashtra through every vrat (fast), from Navratri to Ekadashi, but it's so good that people eat it any day of the week. Soaked sago pearls are tossed in a pan with crushed roasted peanuts, cubes of potato, cumin and green chilli until each pearl turns glassy and separate, then finished with lemon and coriander. It's soft, chewy, nutty and gently hot. Fasting rules vary from family to family, so check yours; this version uses rock salt and no asafoetida, onion or garlic. Traditionally it's cooked in ghee; use ghee instead of oil if you aren't keeping it vegan. Chef's tip: soak the sago in just enough water to cover by the height of the pearls themselves, no more; too much water is the reason khichdi turns into one sticky lump.

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Coca de trempóPepper, tomato and onion flatbread

Bakeries across Mallorca sell coca de trempó by the slab from June to September, and it travels to every beach and village fiesta wrapped in paper. Trempó is the island's summer salad of green pepper, tomato and sweet onion; here it is chopped, drained and baked over a thin, crisp olive-oil dough until the edges of the vegetables just catch. Some bakers work lard into the dough; this version uses olive oil only, so it is vegan. Cut it into squares and eat it warm or cold. Chef's tip: salt and drain the chopped vegetables for 20 minutes before topping, so the base bakes crisp instead of soggy.

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Lowcountry boil

Lowcountry boil, also called Frogmore stew after a village on St Helena Island, South Carolina, is the one-pot party of the Carolina and Georgia coast: new potatoes, corn cobs, smoked pork sausage and fresh shrimp boiled in spiced water, drained and tipped straight onto a newspaper-covered table for everyone to dig in. It is summer food for beach houses, church picnics and Fourth of July. Chef's tip: add everything in stages, timed so the shrimp go in last for only a few minutes.

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Kayseri yağlamasıLayered flatbread with mince

Kayseri families make yağlama for big gatherings and festival days: a tower of soft, thin flatbreads cooked on a griddle, each layer spread with a tomatoey beef mince sauce and garlic yoghurt, then cut into wedges like a cake. It sits somewhere between a lasagne and a stack of pancakes, and everyone eats it warm with ayran and pickles. Common mistake: letting the breads dry out while you cook the rest; keep them under a damp cloth so they stay pliable. The mince should be simmered until cooked through to 71 °C. Chef's tip: build the stack quickly while everything is hot, then rest it five minutes so the layers settle and cut cleanly.

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Huckleberry pancakes

In August, families in northern Idaho, Montana and the Washington Cascades hike to mountain slopes to pick wild huckleberries, which have never been farmed and taste like a sharper, more perfumed blueberry. Lodges and diners from Sandpoint to Glacier National Park serve them in fluffy buttermilk pancakes. Wild blueberries are the best substitute. Chef's tip: drop the berries onto each pancake in the pan instead of stirring them into the batter, so the batter doesn't turn purple and the berries don't sink.

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All i pebreEel and potato paprika stew

In El Palmar and the other villages around the Albufera lagoon south of Valencia, the restaurants that are famous for paella serve something older first: all i pebre, "garlic and pepper", a brick-red stew of lagoon eel and potatoes thickened with a pounded almond and fried-bread picada. It is rich, garlicky and gently hot, eaten with bread to mop up the sauce. Ask your fishmonger to skin and cut the eel, and handle it with gloves: raw eel blood is irritating, though harmless once cooked. If you can't find eel, monkfish or hake works well. A common mistake is letting the paprika burn; it turns bitter in seconds, so add it off the heat. Chef's tip: break the potatoes with a knife instead of cutting cleanly; the rough edges release starch and thicken the sauce.

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EliopsomoOlive bread

Around Kalamata, where the almond-shaped black olives ripen in groves running down to the Messinian gulf, bakers make eliopsomo for the long fasting weeks of Lent, when bread, olives and oil are lunch. The dough is rich with olive oil and folded with a generous handful of chopped Kalamata olives, soft-fried onion and dried oregano, then baked into a crusty round with a soft, purple-flecked crumb. Slice it with tomatoes and cucumber or dip into soups. Common mistake: adding wet, brined olives straight from the jar — drain and pat them dry, or the dough turns sticky and grey. Chef's tip: fold the olives in after the first rise so they don't break up while kneading.

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Oregon marionberry pie

The marionberry was bred at Oregon State University and named after Marion County in the Willamette Valley, and in July it fills farm stands and pie shops from Portland to Salem. It is a blackberry with a deeper, wine-like flavour and more juice. Elsewhere, use blackberries mixed with a few raspberries. Chef's tip: let the sugared berries sit for 15 minutes and add only half the juice they release, or the pie will be runny.

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