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Miyan taushe (pumpkin and groundnut soup)
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Miyan taushe (pumpkin and groundnut soup)

Golden pumpkin, sour sorrel leaves and freshly ground roasted groundnuts meet in this thick, gently sweet soup from Kano and the Hausa north. It is cooked for family meals and special visits alike, and served with tuwon shinkafa or with masa, the little fermented rice cakes. Meat or dried fish usually simmers in it; this version is meat-free, so it leans on dawadawa and a good vegetable stock for savouriness. The groundnut catches on the pot easily, and scorching it is the most common mistake: once it goes in, keep the heat low and stir from the bottom. Chef's tip: leave some pumpkin cubes whole while mashing the rest, so the soup is thick but still has soft pieces to bite.

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Berliner KartoffelsuppePotato and root vegetable soup

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BeryaniSpiced lamb on flatbread with basil

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120 minPersianMeat
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Bici biciRosewater starch jelly with ice

When Adana's July heat pushes past 40 °C, handcarts on every corner serve bici bici: cubes of wobbly starch jelly piled with shaved ice, splashed with rose syrup and dusted with icing sugar. Children eat it in the shade of the clock tower; grown-ups claim it is the only thing that works in that heat. The jelly is just cornflour, water and a little sugar, set and cut into cubes. The usual mistake is undercooking it, which leaves a cloudy, floury jelly that won't hold a cut. Chef's tip: freeze water in a shallow tray and scrape it with a fork for snowy ice if you have no ice shaver.

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Biber salçasıRed pepper paste

Late every summer, rooftops in Gaziantep, Kilis and Hatay turn red with trays of puréed peppers drying in the sun, and families fill jars that will season soups, köfte, bulgur and lahmacun through the winter. This oven method makes a smaller batch with the same deep, sweet and slightly smoky flavour; use some hot peppers if you like it acı (spicy). Store it under a film of oil in the fridge. The common mistake is a too-hot oven: the edges scorch and turn bitter before the middle thickens. Chef's tip: stir every 20 minutes and scrape the dried rim back in; the paste is ready when a spoon drawn through it leaves a clean trench.

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Bicho-de-péStrawberry brigadeiro balls

Pink balls of fudge in a paper cup, sitting in a row between the chocolate brigadeiros: that is bicho-de-pé, a fixture of children's parties in São Paulo and Rio. The odd name comes from a tiny burrowing flea, which the speckled pink sweet supposedly resembles, but it tastes nothing but fruity and creamy. Brazilian cooks usually flavour it with strawberry gelatin powder, which is not vegetarian; this version uses freeze-dried strawberry powder, which gives a brighter, real-fruit flavour and a natural pink. Find freeze-dried strawberries in supermarket baking aisles and crush them yourself. Over-thickening is the commonest mistake: cooked too long, the brigadeiro turns hard and sugary once cold. Chef's tip: take the pan off the heat as soon as the mixture slides away from the base as one piece; it firms more as it cools.

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High in the mountains of Gran Canaria, the village of Tejeda is ringed by almond trees, and its pastry shops are famous for bienmesabe, 'it tastes good to me'. Finely ground almonds are cooked in a sugar syrup with lemon zest and cinnamon, then enriched with egg yolks into a thick, golden cream. Islanders eat it by the spoonful, over vanilla ice cream or layered on sponge; it is the dessert brought out in late January and February, when the Almond Blossom Festival fills the village. Chef's tip: temper the yolks with a little hot syrup before adding them, so they thicken the cream smoothly instead of scrambling.

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Bife a caballoSteak with fried eggs

On the chalkboard of any neighbourhood bodegón in Buenos Aires you will find bife a caballo, steak "on horseback": a thick bife de chorizo (sirloin) or rump seared hard in a hot pan, crowned with two fried eggs whose yolks run into the meat juices, and served with a pile of chips. It is the plate for hungry taxi drivers at lunch and for anyone recovering from a long night. Cook the steak to your taste; Argentines usually ask for it jugoso (medium rare, about 55 °C in the centre) or a punto (medium, about 60 °C). Use eggs fried until the whites are fully set, and cook the yolks firm for anyone vulnerable. Crowding a pan that isn't hot enough is the classic mistake, which stews the steak grey, so let the pan smoke first. Chef's tip: rest the steak while you fry the eggs in the same pan; the beef juices in the fat give the whites crisp, savoury edges.

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Bifteki gemistoFeta-stuffed beef patties

In Greek grill houses (psistaries) and in summer back gardens, bifteki are big, flattened patties of minced beef with grated onion, mint and oregano, and the stuffed version hides a slab of feta that melts as they cook. Serve with chips fried in olive oil, a village salad and tzatziki. Common mistake: using lean mince, which makes dry patties; 15–20 % fat keeps them juicy. Chef's tip: grate the onion and squeeze out its juice before mixing; you keep the flavour without making the mixture too wet to seal around the cheese.

35 minGreekMeat
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Bigoli in salsaWholewheat pasta with onion and anchovy

Bigoli in salsa is the dish of Venice's lean days, once eaten on Fridays, Christmas Eve and Ash Wednesday, and still served in the city's bacari and osterie today. Thick, rough wholewheat strands are tossed in a sauce of onions cooked slowly in olive oil until sweet and almost creamy, with salted anchovies melted through. It is salty, sweet and deeply savoury, with no cheese. If you can't find bigoli, thick wholewheat spaghetti or bucatini work well. Serve with a bitter leaf salad such as radicchio. Chef's tip: add the anchovies off the heat and let them dissolve in the warm oil; fried hard, they turn bitter.

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