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Spicy pepper biscuits

Warmly spiced butter biscuits with cardamom, cinnamon, nutmeg and a kick of freshly ground black pepper, made rich with ground almonds and cream. Dusted with icing sugar, they are perfect at Christmas.

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Codornices en hoja de parraQuail in vine leaves

When the grapes are picked in the vineyards of Olite and the Ribera in September, quail are fat from the stubble fields and the vines still have their leaves, so Navarrese cooks bring the two together. Each bird is wrapped in a vine leaf and a strip of bacon and roasted fast; the leaf keeps the lean meat moist and adds a gentle, lemony tang. This contains pork (streaky bacon). Serve with fried potatoes or bread and, in season, a bunch of grapes. Chef's tip: taste before salting, because brined vine leaves and bacon already bring plenty.

45 min

Spanish Meat

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Fried mahi sefid with bitter orange

Along the Caspian shore from Bandar Anzali to Babolsar, the silvery kutum (mahi sefid) arrives in late winter, and families fry thick steaks of it for weekday lunches and for the Nowruz table. The coating is nothing more than flour, turmeric, salt and pepper, so the sweet, firm flesh does the talking; it comes to the table with wedges of bitter orange (narenj), rice and a plate of fresh herbs. Any firm white fish with skin works if you can't find kutum: sea bass, hake or cod steaks. A common mistake is crowding the pan, which drops the oil temperature and leaves the crust pale and greasy. Chef's tip: dry the fish properly and flour it only at the last moment, so the turmeric crust fries to a crisp golden shell instead of turning pasty.

25 min

Persian Fish

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Fried apple hand pies

Fried pies are a staple of Appalachian bake sales, country stores and Grand Ole Opry-era lunch pails across Tennessee, Kentucky and north Georgia, made from apples dried on the porch roof in autumn. The rich filling of stewed dried apple is folded into rounds of tender pastry, crimped with a fork and fried crisp in a skillet. Chef's tip: let the filling go completely cold and use only a heaped tablespoon; overfilled pies burst in the pan.

75 min

American Desserts

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Shoofly pie

Shoofly pie is the signature sweet of the Amish and Mennonite farms around Lancaster, Pennsylvania, sold at roadside stands and farmers' markets and eaten for breakfast with strong coffee as often as for dessert. This is the 'wet-bottom' kind: a gooey layer of molasses custard under a cakey middle and a buttery brown-sugar crumb. Chef's tip: use mild, light molasses; strong blackstrap makes it bitter.

70 min

American Desserts

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Cogollos de Tudela con ajosLettuce hearts with garlic oil

The lettuce hearts grown around Tudela in the Ribera of Navarre are small, tight and sweet, and they carry their own protected name. In the bars of Tudela and Pamplona they come to the table split lengthwise, still cold, with olive oil poured over them straight from the pan where garlic has just turned golden. Many places lay an anchovy on each quarter; this version leaves the fish out and is vegan. Chef's tip: dry the lettuce really well, because water left between the leaves makes the hot oil spit and leaves the dressing watery.

15 min

Spanish Salads

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Blackened redfish

Blackened redfish was the dish that made Cajun cooking famous across America in the 1980s, created in a New Orleans restaurant by a chef from Opelousas. Fillets are dipped in butter, coated thickly in paprika, cayenne, thyme and pepper and seared in a white-hot cast-iron pan, so the spices char into a dark, smoky crust while the fish stays moist. It produces a lot of smoke, so open the windows or cook it outside. Chef's tip: the pan must be heated empty for a full 5 minutes; a lukewarm pan steams the fish instead of blackening it.

20 min

American Fish

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Arabaşı çorbasıSpicy chicken soup with dough cubes

On winter evenings in Kayseri, Konya and Yozgat, friends gather for arabaşı nights: a big pot of fiery, tomatoey chicken soup and a tray of plain set dough cut into cubes. Each person drops a cube of cold dough into a spoonful of hot soup and swallows it whole, without chewing, and the hot-cold contrast is the whole fun. Common mistake: making the dough too soft; it should set firm enough to slice cleanly once chilled. Cook the chicken until its juices run clear and it reaches 74 °C before shredding. Chef's tip: make the dough the morning before, or even the day before, so it is properly cold and firm.

90 min

Turkish Soups

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New Orleans barbecue shrimp

New Orleans barbecue shrimp never touch a grill or a barbecue sauce: they are big head-on Gulf prawns baked or pan-cooked in an outrageous amount of butter, black pepper, garlic, Worcestershire sauce and lemon, made famous in an Uptown restaurant in the 1950s. You peel them at the table and mop up the sauce with French bread. Some cooks add a splash of beer, which contains alcohol; this version uses stock, so it is alcohol-free. Worcestershire sauce contains anchovy. Chef's tip: keep the heads on; they hold the juices that make the sauce.

25 min

American Fish

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Boudin balls

Boudin is a soft Cajun sausage of pork, pork liver, rice and the holy trinity sold hot from the counters of meat markets and petrol stations along Interstate 10 between Lake Charles and Lafayette. Boudin balls take the same filling, roll it in breadcrumbs and fry it, and they are the snack of LSU tailgates and crawfish boils. This recipe uses pork shoulder and pork liver. Chef's tip: chill the rolled balls for 30 minutes before frying so they keep their shape.

130 min

American Snacks & Starters

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Çökertme kebabıBeef strips with garlic yoghurt

Çökertme is the kebab Bodrum is proud of: a bed of crisp, matchstick-thin fried potatoes, a layer of garlicky yoghurt, then tender strips of sautéed beef on top, finished with tomato sauce and butter. It is restaurant food in the town but easy to make at home for a Saturday lunch, and the contrast of hot, crunchy, cool and creamy is what makes it. Chef's tip: cut the potatoes very thin and fry them in two batches just before serving; made ahead, they go limp under the yoghurt.

60 min

Turkish Meat

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Arakas laderosPeas braised in olive oil

In Peloponnese villages from Argos to Messinia, the first sweet peas of April become this humble ladero, the olive-oil stew that fills the table during Lent and on any meatless Wednesday or Friday. Peas, potato and carrot simmer slowly in tomato and plenty of oil until the sauce is thick and the peas are soft and almost creamy. It's eaten warm with feta (or vegan cheese), olives and crusty bread to mop the oil. Common mistake: cooking for only 10 minutes as if the peas were a side; laderá need time for the oil and vegetables to come together. Chef's tip: frozen petits pois work perfectly — add them after the potatoes have had 10 minutes.

55 min

Greek Vegetarian

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ChampignonpfanneGarlic mushrooms with sour cream sauce

Walk through any German Weihnachtsmarkt, from Cologne's cathedral square to Nuremberg's Hauptmarkt, and you will smell the Champignonpfanne before you see it: a huge flat pan of button mushrooms frying with onion and garlic, scooped into paper boats and topped with a cool herb sauce. It is the market's favourite meat-free snack on a cold December evening, and it takes twenty minutes at home. Serve it with crusty bread or as a side to potato pancakes. The common mistake is piling every mushroom into the pan at once, which makes them stew grey in their own water instead of browning. Chef's tip: salt the mushrooms only once they have coloured; salt added early draws out the liquid and stops the browning.

20 min

German Vegetarian

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Cornish stargazy piePilchard pie

Stargazy pie is baked in the Cornish fishing village of Mousehole every 23 December for Tom Bawcock's Eve, celebrating the fisherman who is said to have sailed out in a storm and saved the village from famine. Whole pilchards or sardines are baked under pastry with egg, potato and bacon, their heads poking out so they gaze at the stars and their oil runs back into the filling. The bacon is smoked pork. Chef's tip: ask the fishmonger to bone the fish but leave the heads on; it makes the pie much easier to eat.

80 min

British Fish

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ArayesKafta-stuffed grilled pitta

Arayes are what Beirut grill houses and family barbecues do with kafta when they want something you can eat with your hands: pitta breads split and filled with a thin layer of lamb or beef mince mixed with onion, parsley and spices, then pressed and grilled until the bread is shatteringly crisp and the meat juices soak in. Cut into wedges, they come with tahini sauce, pickles and a tomato salad. Common mistake: spreading the meat too thickly — the bread burns before the centre is cooked; keep it about 5 mm. Chef's tip: brush the outside of the bread with the fat from the mince bowl or a little olive oil; it fries the pitta to a perfect crunch.

30 min

Lebanese Meat

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Fried shrimp po'boy

The po'boy was born in 1929 when two former streetcar drivers fed striking workers free sandwiches at their New Orleans restaurant, and today every neighbourhood joint from Mid-City to the Bywater fries them. The bread is a light, flaky-crusted French loaf, and a shrimp po'boy comes 'dressed' with shredded lettuce, tomato, pickles and rémoulade or mayonnaise. Chef's tip: use the lightest, crustiest baguette you can find and warm it; dense bread fights the filling.

40 min

American Fish

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Tex-Mex cheese enchiladas with chili gravy

Cheese enchiladas in chili gravy are the heart of the Tex-Mex combination plate, served in Houston, Dallas and San Antonio cafés since the early 1900s with rice and refried beans. Unlike Mexican enchiladas in fresh chile sauce, the Texas version uses a roux-thickened 'chili gravy' spiced with chili powder and cumin, and lots of melted yellow cheese with raw onion inside. Traditional cheddar is often made with animal rennet; choose a vegetarian cheese. Chef's tip: dip each tortilla in hot oil for a few seconds first, so it rolls without cracking and doesn't go soggy.

55 min

American Vegetarian

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New Orleans pralines

In New Orleans a praline (say 'praw-leen') is a flat, fudgy disc of pecans set in brown sugar and cream, sold in waxed paper from candy shops along Decatur Street and by street vendors since the 1800s. It melts on the tongue rather than snapping like brittle. Chef's tip: use a sugar thermometer and take the pan off at 114 °C; a few degrees more and they turn grainy and hard.

30 min

American Desserts

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Gol gav zabanBorage flower tea

Gol gav zaban is the calming tea Iranians make on stressful evenings or when a cold is coming on, sold in bags of dried purple flowers by herbalists in the old bazaars of Tehran and Tabriz. Steeped in hot water it turns a dusky blue-brown, then flashes pink the moment lime juice goes in, which children love to watch. It is sipped with a stick of saffron nabat (rock sugar), sometimes with a few dried limes or a pinch of valerian. Persian borage contains small amounts of natural compounds that can strain the liver, so drink it only now and then, and avoid it if you are pregnant, breastfeeding or have liver problems. Chef's tip: steep below boiling and keep the pot covered so the gentle aroma doesn't escape.

10 min

Persian Drinks

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ColacionesDulce de leche meringue pastries

Small enough to eat in two bites, colaciones have been Córdoba's sweet gift since colonial times, when they were made in the city's convents; today confiterías in the old centre still sell them stacked in paper trays, and visitors carry them home with the alfajores. A crumbly short pastry encloses a spoon of dulce de leche, shaped into a little dome, baked pale and then dipped in a glossy white glaze that hardens into a crisp sugary shell. They are lovely with coffee or mate after lunch. The usual problem is leaking: too much filling, or edges that aren't sealed, and the dulce de leche boils out in the oven, so use a level teaspoon and press the rims firmly. The glaze is a light Italian meringue, where hot syrup cooks the egg white. Chef's tip: chill the filled colaciones for 15 minutes before baking; cold pastry keeps its shape and seals better.

85 min

Argentinian Baking

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New Orleans beignets

Beignets are the pillowy fried dough squares served three to a plate, under a drift of icing sugar, at the open-air coffee stands of the French Quarter in New Orleans, day and night. The dough is a soft, slightly sweet yeast dough enriched with evaporated milk, and the squares puff up hollow in hot oil. Drink them with chicory café au lait. Chef's tip: roll the dough only 5 mm thick; thicker squares stay doughy in the middle.

50 min

American Baking

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Watermelon rind pickles

Waste-not Southern cooks in Georgia and the Carolinas turned the white part of the watermelon rind into these sweet, glassy pickles, served on relish trays at Christmas and with fried chicken in summer. The rind is brined, then simmered in a cinnamon and clove syrup until translucent and crisp-tender. Chef's tip: cut away every bit of green skin and pink flesh; the skin stays tough and the flesh goes mushy.

90 min

American Chutneys & Dips

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ChampúsMote corn and pineapple drink

When Lima's grey winter sets in, from June to September, champús sellers set up on street corners with big pots of this thick, fruity drink, ladled warm into glasses and eaten as much as drunk. It's made from mote (hulled white corn), simmered with pineapple, quince or apple, soursop, chancaca and warm spices, then thickened lightly with corn flour, so every spoonful has soft fruit and chewy corn in a spiced, molasses-sweet base. It is close in spirit to mazamorra morada but paler and tangier. The mistake people make is adding the thickener straight into the hot pot, where it forms lumps; always slake it in cold water first and pour it in while stirring. Canned or jarred hominy saves hours; frozen soursop (guanábana) pulp is in Latin shops and can be left out. Serve warm in glasses with spoons. Chef's tip: simmer the pineapple peel and core with the spices for the first 20 minutes, then strain them out; they give much of the flavour.

80 min

Peruvian Drinks

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Boston baked beans

Boston earned the nickname Beantown from this pot: small white beans baked all day with salt pork, molasses and mustard, traditionally put in the oven on Saturday morning to be eaten that night with brown bread and kept warm for Sunday. The pork, cured belly with its rind, melts into the beans and gives a savoury richness against the dark, sweet sauce. Chef's tip: keep the beans just covered with water as they bake; if they dry out on top they turn hard and leathery.

435 min

American Meat

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Nashville hot chicken

Hot chicken has been a Nashville institution since the 1930s and is eaten at late-night shacks and the city's summer hot-chicken festival: crisp buttermilk-brined fried chicken painted while hot with a paste of cayenne and brown sugar in hot oil, served on a slice of white bread with dill pickle chips to cool things down. Chef's tip: brine the chicken overnight in the fridge; it seasons the meat right through and keeps it juicy under all that heat.

60 min

American Chicken

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Palm Springs date shake

The Coachella Valley around Palm Springs and Indio grows most of America's dates, and roadside date farms along the desert highway have sold this shake to thirsty drivers since the 1930s. Soft Medjool dates are blended with vanilla ice cream and milk into a thick, caramel-flavoured shake. Chef's tip: soak the chopped dates in a little warm milk for 10 minutes first, so they blend completely smooth instead of leaving chewy bits in the straw.

10 min

American Drinks

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ColcannonMashed potato with kale

Colcannon is the Halloween potato dish of Ireland, from Munster farmhouses to Dublin kitchens, where a ring or a coin was once hidden in the bowl to tell fortunes. Floury potatoes are mashed with hot milk, a lot of butter and dark leafy kale or green cabbage, so it is creamy, green-flecked and savoury. Serve it with a well of melted butter in the middle, alongside sausages or a nut roast. Chef's tip: warm the milk with the spring onions before mashing; cold milk makes the mash gluey and tastes flat.

40 min

Irish Sides

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Green goddess dressing

Green goddess dressing was created at the Palace Hotel in San Francisco in the 1920s, named after a popular play, and it came back as the herb-packed dressing of California salad bars and grain bowls. It is pale green and creamy, full of tarragon, parsley and chives. The hotel's original used anchovies; this vegetarian version gets its savoury punch from capers. Use it on salads, as a dip for crudités or on roast vegetables. Chef's tip: blend the herbs with the lemon first, before the creamy ingredients, so they break down fully and turn the dressing bright green.

10 min

American Chutneys & Dips

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GüllaçRose milk wafer dessert

As soon as Ramadan begins, bakeries from Konya to Istanbul stack up packets of güllaç, the dried, almost transparent starch sheets that give this dessert its name. Soaked layer by layer in warm sweetened milk scented with rosewater, then filled with walnuts, the sheets turn soft and silky, and the dessert is served chilled after the iftar meal, often topped with pomegranate seeds. Common mistake: drenching the sheets in hot milk, which makes them dissolve into mush; the milk should be just warm. Chef's tip: make it at least 4 hours ahead, ideally overnight; it firms up enough to cut into clean slices.

40 min

Turkish Desserts

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Diots au vin blancSausages braised in white wine

Diots are the small pork sausages of Savoie, sold in every butcher's from Chambéry to Annecy and eaten at ski-resort tables and village fêtes all winter. They are browned, then braised slowly with plenty of onions in dry Savoie white wine with a bay leaf, until the onions melt into a sweet, winey sauce around the plump sausages. The traditional partner is crozets, tiny square buckwheat or wheat pasta, or a soft polenta. The braise uses white wine; an alcohol-free version is in the notes. If you can't find diots, use any coarse, garlicky pork sausage. Chef's tip: brown the sausages slowly over a medium heat rather than fiercely, so the skins colour without bursting.

70 min

French Meat

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Filé à Oswaldo AranhaBeef fillet with fried garlic

Rio de Janeiro's old-school restaurants, the ones with white-jacketed waiters in Flamengo and Centro, have served this plate since the 1930s, named after the statesman who supposedly ordered it every day. It is simple and generous: a thick fillet steak, seared hard and buried under a pile of golden fried garlic, with white rice, buttery farofa and a heap of crisp potato straws. The garlic is sweet and nutty, the steak juicy, and the farofa soaks up the juices. Cook the steak to your liking; whole beef steaks are safe pink in the middle, but take them further if you prefer. The biggest mistake is frying the garlic too hot, which turns it bitter in seconds; it should go slowly from pale to light gold. Chef's tip: take the garlic out of the oil when it is only just golden, as it keeps darkening on the paper.

45 min

Brazilian Meat

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Mousse de cupuaçu

Cupuaçu, a cousin of cacao with a velvety white pulp, smells of pineapple, banana and chocolate at once and is one of the great flavours of Pará. Belém's ice-cream parlours and lunch restaurants turn it into this light, sharp-sweet mousse, and home cooks make it the night before a birthday or Sunday lunch because it is just whipped and chilled. Condensed milk and cream soften the fruit's sourness; a spoon of cupuaçu syrup on top adds colour and bite. Outside Brazil, buy frozen unsweetened cupuaçu pulp from Brazilian or Latin shops. Many cooks blend the cream with everything else, which leaves the mousse runny; whip it separately and fold it in. Chef's tip: thaw the pulp in the fridge rather than in hot water, so it keeps its perfume, and chill the mousse for at least 4 hours.

20 min

Brazilian Desserts

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DiplesFried pastry rolls in honey

In the tower villages of the Mani, no wedding, christening or New Year passes without trays of diples: paper-thin egg dough fried in a rolling twist, so each strip curls into a crisp, bubbled scroll, then drenched in warm thyme honey and showered with walnuts and cinnamon. They shatter when you bite and stay crunchy for days in a tin. Common mistake: rolling the dough too thick, which gives chewy, oily diples — you should almost see your hand through it. Chef's tip: hold the end of each strip in the oil with two forks and roll it as it puffs; the first few are practice, so don't worry about shape.

80 min

Greek Desserts

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ArnadíPumpkin, sweet potato and almond sweet

In Xàtiva and the villages of La Costera, arnadí is made for Holy Week and given as a gift between neighbours, its golden peaks spiked with almonds and pine nuts like a little fortress. The recipe is a legacy of the region's Moorish centuries: roast pumpkin and sweet potato cooked down with sugar and ground almonds until thick, then shaped by hand in an earthenware dish and browned in the oven. Texture-wise it sits between a fudge and a very dense pudding, fragrant with lemon and cinnamon. A common mistake is using boiled pumpkin; it holds too much water and the arnadí never firms up. Chef's tip: roast the vegetables until the edges caramelise, then leave the purée to drain in a sieve overnight for the best, densest result.

150 min

Spanish Desserts

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Arnavut ciğeriCrisp fried liver with sumac onions

No Istanbul meyhane table in Beyoğlu or Kumkapı is complete without a plate of Arnavut ciğeri: small cubes of lamb's liver dusted in paprika flour and flash-fried until crisp outside and just set within, piled on red onion, parsley and sumac. It is served hot among the cold meze, with toasted bread and a glass of something cold; ayran or şalgam work perfectly. Liver is quick to cook and quick to ruin. Chef's tip: shake off every bit of excess flour and fry in small batches in very hot oil, so the cubes crisp instantly instead of stewing.

25 min

Turkish Meat

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Arni fricasseeLamb and lettuce stew with egg-lemon

When cos lettuces and spring onions flood the markets around Easter, Greek cooks make arni fricassee: lamb braised slowly with mountains of greens and dill, then thickened at the last moment with avgolemono, the frothy egg and lemon sauce. The result is tender, tangy and fresh, a lighter alternative to the roast lamb of Easter Sunday, served with crusty bread to mop up the sauce. Common mistake: pouring the eggs straight into the bubbling pot, which scrambles them; temper them with hot broth first and keep the pot off the heat. Chef's tip: shake the pot to swirl the sauce in rather than stirring, so the lamb and greens stay whole.

125 min

Greek Meat

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California avocado toast

Avocado toast took off in the cafés of Los Angeles and San Francisco, where California's Hass avocados are grown, and it is now the state's standard weekend brunch. The trick is simple ingredients done well: thick sourdough toasted hard, ripe avocado smashed with lemon and good salt, and something crunchy and sharp on top. Chef's tip: season the avocado more than you think, with salt and lemon; underseasoned avocado tastes flat.

15 min

American Breakfast & Brunch

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Vermont maple cream pie

In March, when the sugarhouses of Vermont steam day and night boiling sap, diners and country stores sell this pale caramel-coloured pie made with the new season's syrup. The filling is a simple custard of maple syrup, cream and eggs, so the flavour is pure maple, deep and woody. Use dark, strong-tasting maple syrup, not pancake syrup. Chef's tip: bake until the edges are set but the middle still wobbles like jelly; it firms as it cools.

80 min

American Desserts

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Arròs amb fesols i napsWhite bean and turnip rice stew

When the Valencian huerta turns cold in January, this brothy rice is what simmers on the stove for Sunday lunch: white beans, sweet turnips, chard and different cuts of pork cooked slowly with saffron, then rice added to the pot at the end, so it is a spoon dish rather than a dry paella. Each family has its own mix of meats; this version uses pork ribs, pork belly and onion morcilla. This contains pork (ribs, belly and black pudding). A common mistake is adding the rice too early; it should go in only once the beans are completely soft, and the pot should be served the moment it is done or the rice swells and drinks up the broth. Chef's tip: soak the beans with a pinch of bicarbonate of soda and start them in cold water; they cook more evenly and their skins stay on.

175 min

Spanish Rice & Grains

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Arròs brutSoupy rice with chicken and pork

The 'dirty' in arròs brut is the colour the broth takes from cinnamon, cloves, nutmeg and saffron, a spice mix that goes back to the island's medieval kitchens. Inland Mallorca cooks it on autumn and winter Sundays and at hunting lunches, with chicken, pork ribs, rabbit or small game, plus mushrooms, artichoke, green beans and peas, and serves it soupy, eaten with a spoon. This contains pork (pork ribs). Chef's tip: toast the ground spices for only a few seconds in the oil, then add the tomato at once, because burnt cloves and cinnamon make the whole pot bitter.

100 min

Spanish Rice & Grains

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ArrosticiniGrilled lamb skewers

Drive through the hills of Abruzzo on a summer evening and you'll smell arrosticini: tiny cubes of sheep's meat threaded onto thin skewers and grilled by the dozen on a long, narrow charcoal brazier called a canala. Traditionally they're made with mutton from the region's flocks; lamb shoulder is easier to find and works beautifully. They are seasoned only with salt and olive oil, eaten straight off the stick by the handful, with bread drizzled in oil and a glass of something cold. A ridged grill pan works when you can't light charcoal. Chef's tip: leave a little fat on the meat and alternate fatty and lean pieces on each skewer, so they baste themselves as they cook.

30 min

Italian Meat

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Arroz a bandaRice cooked in fish stock

Along the Alicante coast, from Santa Pola to Dénia, arroz a banda began as a fishermen's meal: the small, bony fish that wouldn't sell were simmered into a deep, rust-coloured stock, rice was cooked in it, and the fish was eaten "a banda", on the side. Today the rice comes first, thin, golden and intensely savoury, with a spoonful of allioli, and the poached fish and potatoes follow. A common mistake is a weak stock; the rice tastes of nothing more than what it cooks in, so use plenty of fish and reduce it well. The allioli here uses pasteurised egg; raw-egg allioli is not for pregnant women, young children or anyone with a weakened immune system. Chef's tip: let the rice catch slightly on the base in the last minute to form socarrat, the toasty crust everyone fights over.

115 min

Spanish Fish

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Arroz à gregaRice with carrot, peas and raisins

Nothing Greek about it: the name is pure Brazilian whimsy, and every carioca Christmas and New Year's Eve table has a big platter of this colourful rice next to the roast. Long-grain rice is cooked with onion and garlic and then tossed with diced carrot, peas, red pepper, raisins and spring onion, so each spoonful is savoury, a little sweet and full of colour. It also turns up at weekend lunches and as a side with grilled vegetables or bean dishes. Most people overload the pan and steam everything together, which turns the vegetables dull and soft. Cook the rice and the vegetables separately and fold them together at the end. Chef's tip: soak the raisins in a little hot water for 10 minutes; they plump up and don't pull moisture out of the rice.

35 min

Brazilian Sides

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Fileja al pomodoro piccanteTwisted pasta in spicy tomato sauce

Around Vibo Valentia, on Calabria's Tyrrhenian side, fileja are still rolled by hand around a thin iron rod or knitting needle, which leaves a long, hollow twist that traps sauce inside and out. Nonne make trays of them for Sunday lunch and village sagre, and the classic dressing is a slow tomato sauce sharpened with Calabrian chilli and sweet red onion from nearby Tropea. Many local cooks melt a spoonful of 'nduja into the pan; this version keeps it vegetarian and lets the chilli carry the heat. Chef's tip: dust the needle with semolina, not flour, and twirl with the flat of your palm so each piece slides off cleanly.

65 min

Italian Pasta & Noodles

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Arroz a la tumbadaSoupy seafood rice

Along the Veracruz coast, from Alvarado to the port itself, fishermen's families make arroz a la tumbada: a loose, soupy red rice cooked in tomato and fish stock and loaded with prawns, squid, clams and mussels. It sits between a paella and a seafood soup, eaten with a spoon at long Sunday lunches in beachside palapas, with lime wedges and hot sauce on the table. Epazote gives it its local scent; parsley with a pinch of oregano will do if you can't find it. Chef's tip: take it off the heat while it still looks too wet; the rice keeps drinking the broth on the way to the table.

70 min

Mexican Rice & Grains

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CrozifletteBuckwheat pasta with reblochon

Ski stations across the Savoie, from Val Thorens to the villages above Chambéry, serve croziflette in the same bubbling dish as tartiflette, but with crozets in place of potatoes: tiny square buckwheat pasta that is a speciality of the region. It is warming après-ski food, nutty and rich, eaten with a sharp green salad. Restaurants add lardons; this one uses browned mushrooms for the same savoury depth. Reblochon is a raw-milk cheese made with animal rennet, so use a vegetarian washed-rind or soft rind cheese if you need to. Chef's tip: cook the crozets fully before baking; unlike other pasta, they stay firm and need a good 15–20 minutes.

60 min

French Pasta & Noodles

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Colombo de pouletChicken curry with aubergine and chayote

In Guadeloupe and Martinique, colombo is the curry brought by Tamil workers in the nineteenth century and now a fixture of Sunday lunches, christenings and Carnival feasts. Its spice blend, also called colombo, mixes toasted coriander, cumin, fenugreek, mustard seed and turmeric with a little toasted rice that thickens the sauce. Chicken is marinated in lime and garlic in the fridge, then simmered with aubergine, chayote (christophine) or courgette and potato into a golden, earthy, gently tangy stew, with a whole Scotch bonnet for perfume. Serve with white rice and a wedge of lime. Chef's tip: leave the Scotch bonnet whole and lift it out at the end for flavour without fierce heat; prick it only if you want it hot.

90 min

French Curries

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Ulster fry

The Ulster fry is the big weekend breakfast of Northern Ireland, from Belfast cafés to County Down B&Bs, and what sets it apart is the bread: soda farls and potato bread fried golden in the pan juices. Pork sausages, back bacon, black pudding, eggs, tomatoes and mushrooms complete the plate. Chef's tip: cook in order of what takes longest and keep things warm in a low oven, so the eggs go in last and are served soft.

35 min

British Breakfast & Brunch

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Arroz clavadoCoconut rice with cheese

From Quibdó and the river towns of the Chocó comes a rice dish built on coconut, where cubes of white cheese are pushed into the pot near the end and left to melt into sticky, golden pockets; clavado means nailed in. The coconut milk, ideally pressed from freshly grated coconut, gives the rice a creamy, gently sweet base, and the Pacific herbs of the azotea, the raised kitchen garden, add a sharp green note. It is a weekday lunch at home, eaten with fried plantain, avocado or alongside fried fish for those who eat it. White cheese in Colombia is usually set with animal rennet, so use a vegetarian (microbial-rennet) halloumi or mozzarella-style cheese if needed. Stirring after the cheese goes in is the slip that turns it to mush, so poke the cheese into the rice and then leave the lid on. Chef's tip: culantro (long-leaf coriander) from Asian or Caribbean shops is close to the Chocó herbs; use ordinary coriander stems if not.

40 min

Colombian Rice & Grains

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Arroz com pequiRice with pequi fruit

Pequi is the taste of the cerrado: a yellow-orange fruit with a powerful perfume, somewhere between cheese, apricot and petrol, that goianos love and newcomers need time to get used to. In Goiânia and around Brasília, rice cooked with pequi turns golden and absorbs that aroma; it is often made with chicken, but this meatless version is everyday food in the November-to-February season. Pequi is sold fresh in cerrado markets and frozen or jarred in brine in Brazilian shops elsewhere. Important: the stone inside the flesh is covered in fine, sharp spines. Never bite into a pequi; gnaw the flesh off gently with your teeth, and warn your guests. The usual slip is stirring the rice too much after the water goes in, which breaks the soft fruit apart. Chef's tip: fry the pequi in the oil first until it colours, because that flavoured oil is what tints and scents every grain.

40 min

Brazilian Rice & Grains

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Pote asturianoWhite bean and cabbage stew

Before fabada became famous, pote was what simmered on every Asturian hearth: white beans, dark winter cabbage, potatoes and the cured pork mix the locals call compango. It is still the dish for a cold, wet weekday in the mining valleys around Mieres and Langreo, served from the pot with crusty bread. This contains pork (chorizo, morcilla, pork belly and ham hock). Chef's tip: add the morcilla only for the last 20 minutes and never stir hard after that, or it breaks up and clouds the broth.

185 min

Spanish Meat

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Discada norteñaMixed-meat skillet with peppers and onions

In Chihuahua and across the northern ranchlands, discada is party food: a worn-out plough disc is set over a wood fire and filled, one by one, with bacon, pork chorizo, beef, ham and sausages, then peppers, onions and tomatoes, while everyone stands around with tortillas. It is a big, smoky, pork-heavy dish, made with pork bacon, pork chorizo and ham, and many cooks splash in beer near the end, for which stock is a fine alcohol-free swap. At home, a large wok or your widest heavy skillet does the job. Serve it straight from the pan with corn tortillas, salsa and lime. Chef's tip: add the meats in order, fattiest first, so each one browns in the fat of the last.

70 min

Mexican Meat

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Arroz con conejoRabbit and rosemary rice

On Sundays in the Murcian countryside, rice with rabbit is cooked in a wide, flat pan over a fire of vine shoots, and the whole family eats straight from the edges. The rice is Calasparra, grown along the Segura river in the north of the region, and the flavour comes from rabbit browned slowly in olive oil, dried ñora pepper, saffron and a sprig of mountain rosemary laid on top at the end. Many cooks add snails too. Chef's tip: brown the rabbit really well, until golden and sticky, because that crust is where the flavour of the broth comes from.

85 min

Spanish Rice & Grains

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Arroz con costraOven-baked rice with chicken and sausage

Elche and Orihuela, in the south of Alicante, finish their Sunday rice in a way no other Spanish rice is finished: a thick layer of beaten egg is poured over the cooked rice, chicken, chickpeas and sausages, and the earthenware dish goes into a hot oven until the egg puffs into a golden lid. Families argue about whether the costra should be cracked at the table or cut into wedges. This contains pork (white sausages and morcilla). A common mistake is pouring the egg over rice that is still soupy; the egg sinks in and goes rubbery, so wait until the liquid has almost all gone. Chef's tip: bake it in a wide earthenware cazuela if you have one, which holds the heat and gives the crust its traditional dome.

100 min

Spanish Rice & Grains

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Djaj mahshiRoast chicken stuffed with spiced rice

For Eid, Christmas or a wedding lunch in Palestine, a whole chicken stuffed with spiced rice is the centrepiece: the rice cooked with a little minced lamb, seven-spice and cardamom, packed into the bird and roasted until the skin is lacquered brown, then piled on a platter under handfuls of fried almonds and pine nuts. Serve with yoghurt and a chopped salad. Common mistake: packing the cavity tightly with raw rice, which leaves the centre undercooked; part-cook the rice first and stuff loosely. Chef's tip: simmer the chicken briefly in spiced water before roasting, as many Palestinian cooks do; it seasons the meat and keeps it moist.

160 min

Palestinian Chicken

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Golab (home-distilled rosewater)

Every May the valleys around Kashan and Qamsar fill with pickers gathering Damask roses at dawn for golabgiri, the rose-water festival, when copper stills bubble in village courtyards. Golab is the backbone of Persian sweets, sharbat and rice, and a small batch can be made at home with a stockpot, an upturned lid and a bowl of ice. You need fragrant roses that have never been sprayed: florist roses are not safe to use in food. A common mistake is boiling hard, which cooks the petals and gives a grassy, dull water; the pot should only simmer. Chef's tip: pick the roses early in the morning, when their scent is strongest, and distil the same day.

80 min

Persian Basics

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FariñesCornmeal porridge with honey

Fariñes, or farrapes in some valleys, fed Asturian farming families through the winter: a pot of maize meal stirred over the fire, eaten for breakfast or as a light supper with cold milk poured over the hot porridge. Today it is comfort food again, offered at rural guesthouses in the Oriente and made at home when the weather turns. The contrast of warm, soft porridge and cold milk is the whole point. Chef's tip: whisk the cornmeal into cold water before it heats so it never forms lumps.

30 min

Spanish Breakfast & Brunch

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Lighvan-style brined cheese

The village of Lighvan, on the slopes of Mount Sahand south of Tabriz, gives its name to Iran's most loved breakfast cheese: a white, holey, tangy sheep's milk cheese matured in brine, traditionally in goatskins or tins in mountain caves. Across Azerbaijan province it is eaten every morning with warm bread, walnuts, fresh herbs and sweet tea. This home version uses pasteurised sheep's milk (or a mix with goat's milk) so it is safe to make in your kitchen. Village Lighvan is set with animal rennet; use a vegetarian (microbial) rennet to keep it vegetarian. The commonest mistake is cutting the curd before it gives a clean break, which loses yield and makes a crumbly cheese. Chef's tip: let the cheese firm in the fridge for a full week in the brine; it develops its classic tang and little holes as it matures.

1500 min

Persian Basics

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Alabama white sauce chicken

White barbecue sauce was created in 1925 at a barbecue pit in Decatur, north Alabama, and it is still what that corner of the state puts on smoked and grilled chicken: a peppery mixture of mayonnaise, cider vinegar and horseradish. The hot chicken is dunked in it straight off the grill, so the tangy sauce soaks into the crisp skin. Chef's tip: keep half the sauce separate before it touches raw-chicken brushes, for serving at the table.

65 min

American Chicken

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Arroz con patoDuck and coriander rice

Chiclayo and the northern coast claim arroz con pato as their own, and family lunches and big Sunday gatherings there often centre on a deep pot of it: duck legs browned and simmered in dark beer and a purée of coriander and spinach, then rice cooked in the same green, duck-rich liquid with peas, red pepper and ají amarillo. The rice is moist and loose, the duck tender with crisp edges, and it is served with salsa criolla and, often, papa a la huancaína. The beer contains alcohol, and not all of it cooks off; for an alcohol-free pot use alcohol-free beer or the stock swap in the ingredients. A common mistake is skipping the browning, which leaves flabby skin and a pale, fatty rice; render the duck slowly first and pour off excess fat. Chef's tip: let the cooked rice rest under the lid off the heat for 10 minutes before fluffing.

95 min

Peruvian Rice & Grains

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Doce de abóbora com cocoPumpkin and coconut sweet

Mineiro farm kitchens and the June festivals of the interior both lean on doce de abóbora, a deep orange spoon sweet of pumpkin cooked with sugar and cloves until thick, here finished with fresh grated coconut. It is eaten cold, by the spoonful from little bowls, or with a slice of fresh white cheese, the Brazilian way of pairing sweet and salty (pick a microbial-rennet cheese if you are vegetarian). The flavour is caramel-sweet and spiced, with the soft chew of coconut. Use a dry, dense pumpkin such as kabocha or butternut; watery pumpkins take forever to reduce. Adding the sugar before the pumpkin softens is a common misstep; the sugar firms the pieces and they never break down. Chef's tip: stop cooking when you see the base of the pan for a second as you drag the spoon through, as the sweet thickens further as it cools.

65 min

Brazilian Desserts

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Doce de abóbora com nozesPumpkin and walnut jam

When the big squashes are harvested in late autumn in Trás-os-Montes, every pantry gets a row of these jars. The pumpkin cooks down with sugar, lemon peel and cinnamon to a thick amber jam, and toasted walnuts are stirred in at the end. Locals spoon it over fresh requeijão or a slice of sheep's cheese after dinner, or onto toast at breakfast. Chef's tip: salt the cut pumpkin with the sugar overnight; it releases its water so the jam cooks faster and keeps its colour.

80 min

Portuguese Basics

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Amlou (almond, argan oil and honey spread)

Between Essaouira and Agadir, where argan trees grow on the dry hills, breakfast is not complete without a bowl of amlou: roasted almonds ground to a paste with culinary argan oil and honey until it is pourable, nutty and sweet with a deep, toasty flavour. It is spread on warm bread, msemen or baghrir, eaten with tea, and taken by many as a quick source of energy on cold mornings. Culinary argan oil is made from roasted kernels and is not the same as cosmetic argan oil, which is unroasted; if you cannot find it, roasted walnut oil gives a similar result. Chef's tip: roast the almonds until they are golden right through to the centre; pale almonds give a flat-tasting amlou.

25 min

Moroccan Chutneys & Dips

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Doce de cajuCashew apples in clove syrup

Ceará grows more cashews than anywhere in Brazil, and in the season from September to December the soft, fragrant cashew apples are everywhere: pressed for juice, sold at roadside stalls and preserved whole in syrup like this. The fruit is pricked, squeezed of its astringent juice, blanched and then cooked slowly with sugar and cloves until it turns amber, glossy and tender with a chewy bite. Fortaleza families keep jars for Christmas and serve the fruit with a slice of white cheese or simply on a saucer with its syrup. Outside Brazil look for whole frozen cajus in Brazilian shops. Twist off and discard the grey nut before cooking: its raw shell holds a caustic oil and should not be cut, burnt or eaten at home. Skipping the squeezing and blanching is where it goes wrong; the sweet ends up rough and furry in the mouth. Chef's tip: let the fruit rest overnight in the syrup halfway through; it plumps up and soaks in the sugar evenly.

130 min

Brazilian Desserts

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Arroz de cuxáRice with roselle leaves and shrimp

Green-flecked, sharp and nutty, arroz de cuxá is the signature rice of São Luís, served in Maranhão homes and seafood restaurants with fried fish, torta de camarão or a simple fried egg. The sourness comes from vinagreira, the leaves of the roselle hibiscus, cooked down into a thick cuxá sauce with dried shrimp, toasted sesame and a little cassava flour, then stirred into fluffy white rice. Roselle leaves are sold as gongura in Indian grocers and as sorrel leaves in Caribbean shops; spinach with lime juice is a mild stand-in. The common error is under-cooking the leaves, which leaves them stringy; they should collapse into a dark, soft purée. For a vegetarian version, leave out the shrimp and add a spoonful more sesame. Chef's tip: toast the sesame until it just turns gold and starts to pop, then grind it while warm so it releases its oil into the sauce.

55 min

Brazilian Rice & Grains

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Arroz de lingueirãoRazor clam rice

When the tide drops on the Ria Formosa near Fuzeta, pickers dig razor clams from the mud, and by lunchtime the riverside tascas are serving them in this loose, brothy rice, called malandrinho because it should still ripple in the bowl. Tomato, garlic and a big handful of coriander carry the sweet, briny clam flavour. The recipe uses a little white wine; for an alcohol-free version use the same amount of water with a teaspoon of lemon juice. Chef's tip: add the razor clams for the last 2 minutes only, or they turn rubbery.

60 min

Portuguese Rice & Grains

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Arroz de mariscoSoupy seafood rice

This is not paella. Portuguese arroz de marisco is wet and soupy, eaten with a spoon straight from the pot, and Lisbon families order a big one to share at seafood restaurants on a Sunday, waiting while it is made fresh. The rice simmers in a rich tomato and shellfish broth, then prawns, clams and mussels go in at the end so they stay tender. White wine is traditional and contains alcohol; use more stock instead. A common mistake is letting it stand: the rice keeps drinking the broth, so serve it the moment it is ready. Chef's tip: make the broth from the prawn heads and shells; it is where most of the flavour comes from.

80 min

Portuguese Fish

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Arroz de pato à moda de BragaDuck rice with chouriço

In Braga, duck rice is moister than the crisp-topped versions elsewhere: the rice is cooked in a deep duck broth, layered with shredded meat and slices of chouriço, then given a short spell in a hot oven so the top just colours. It is a festive dish for christenings, weddings and Sunday lunches. This contains pork (chouriço and smoked bacon). Chef's tip: make the broth the day before and chill it, so you can lift off the duck fat and use a spoonful of it to fry the onion.

160 min

Portuguese Rice & Grains

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Arroz de pica no chãoChicken and blood rice

'Pica no chão' means 'pecks the ground', the Minho name for a free-range farmyard hen, and this soupy rice is how it is cooked for a family gathering in Barcelos or Vila Verde. Traditionally the bird's blood is stirred in at the end with vinegar, cabidela style, giving a dark, tangy, velvety sauce; without it you get a lighter but equally good chicken rice. Use a free-range bird or thighs for proper flavour. A common mistake is letting the rice sit before serving; this is a loose, soupy rice and it thickens fast, so bring it to the table at once. Chef's tip: the rice must be served the moment it is ready, still swimming in broth, because it keeps absorbing liquid.

90 min

Portuguese Chicken

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Arroz de sarrabulhoRice with mixed meats and blood

Ponte de Lima, the old market town on the river Lima, is the capital of sarrabulho, and on market Mondays its restaurants serve this dark, soupy rice from enormous pots. This contains pork (pork shoulder, belly and chouriço) and cooked pig's blood. Several meats are simmered together for a rich broth, then shredded and cooked with rice, cumin and blood until it turns deep brown and creamy. It is usually served next to rojões, with lemon to cut the richness. Chef's tip: add the blood at the very end and stir constantly, so it thickens the rice smoothly instead of forming lumps.

150 min

Portuguese Rice & Grains

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Arroz de tamborilMonkfish and tomato rice

Fish restaurants in Aveiro, Figueira da Foz and the fishing town of Praia de Mira serve this rice in the pot it was cooked in, steaming and loose, with chunks of firm monkfish and a broth coloured by tomato and peppers. It is a lunch for the weekend, eaten slowly near the beach. Monkfish holds its shape well, and its head and bones make a fine stock. You can add prawns if you like. Chef's tip: it should be 'malandrinho', loose and soupy, so take it off the heat while the rice is still slightly firm; it carries on softening at the table.

75 min

Portuguese Fish

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Arroz del senyoretPeeled seafood rice

The name means "the little gentleman's rice", after the well-to-do diners at Valencia's beach restaurants in Las Arenas and El Saler who refused to get their hands dirty peeling prawns. So every piece of seafood goes into the pan already peeled and cut to fork size, while the shells are fried into the stock to keep all their flavour. The result is a thin layer of saffron-gold rice dotted with sweet prawn, squid and monkfish, eaten straight from the pan on a summer Sunday. A common mistake is throwing the prawn shells away; they give the stock its depth. Chef's tip: grate the tomato rather than chopping it; the pulp melts into the sofrito and lets it darken quickly.

75 min

Spanish Fish

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Memphis dry-rub ribs

Memphis is famous for pork ribs served 'dry': coated in a spice rub of paprika, garlic and chilli and slow-cooked until tender, then dusted with more rub instead of sauce. Basement rib joints downtown and the World Championship Barbecue Cooking Contest every May keep the style alive. This oven method gets close to the smoked version. Chef's tip: peel the papery membrane off the back of the ribs before rubbing; it blocks the seasoning and turns leathery.

230 min

American Meat

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Ourkimen (Yennayer pulse and grain stew)

Ourkimen is cooked across the Souss and the Atlas for Yennayer, the Amazigh New Year on 12–13 January, when a pot of mixed dried beans, chickpeas, wheat berries and corn is simmered for hours to wish for a plentiful harvest. Many families add lamb's feet or dried meat; this is the meat-free version, made the way many cooks prepare it when meat is not on the table, and it is still deeply savoury from tomato, cumin, paprika and a good dose of olive oil. The grains turn chewy and the pulses creamy, and the stew is eaten hot from bowls with bread. Start the soaking the night before; the stew then needs about 3 1/2 hours of gentle simmering. People who have G6PD deficiency (favism) should leave out the dried broad beans and use more white beans. Chef's tip: stir from the bottom every 20 minutes in the last hour; as the stew thickens it catches easily.

230 min

Moroccan Curries

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FilloasThin Galician crêpes

When Entroido, the Galician carnival, comes round in February, kitchens in Lugo and Ourense fill with stacks of filloas, paper-thin pancakes cooked on a hot iron pan. In the countryside the pan was greased with a piece of pork fat and some villages still make a version with pig's blood at slaughter time; this sweet version uses butter and is vegetarian. They are rolled or folded and eaten with sugar, honey or a spoon of cream. A common mistake is a batter that is too thick: it should be as thin as single cream, so it runs across the pan in a lacy sheet. Chef's tip: rest the batter in the fridge for at least 30 minutes so the flour relaxes and the filloas don't tear.

40 min

Spanish Desserts

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Doces finos do AlgarveMarzipan fruits with egg-yolk cream

Tiny pears, oranges, strawberries and even fish, all made of almond paste and painted by hand: these are the sweets Algarve families order for Christmas, Easter and weddings, and that every January market in Loulé shows off. Inside each one sits a spoonful of doce de ovos, the sunny yolk cream found all over Portuguese convent baking. The almond paste here is cooked in syrup, which makes it smooth and easy to model. Chef's tip: dust your hands and the work surface with icing sugar, never flour, or the shapes go chalky.

115 min

Portuguese Desserts

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Irish white pudding patties

White pudding is the pale partner to black pudding on the Irish breakfast plate, made in butchers' shops from West Cork to Sligo with pork, pork fat, oatmeal, onion and a secret blend of spices. Making it at home in casings is fiddly, so this version shapes the same mix into patties to fry for the full Irish or a breakfast roll. Chef's tip: toast the oats in a dry pan first; it gives the nutty flavour that good shop-bought white pudding has.

35 min

Irish Breakfast & Brunch

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DöppekuchenGrated potato bake with bacon

Döppekuchen (also Dippekuchen or Knüles) is the Rhineland and Westerwald answer to a cold November evening, traditionally baked on St Martin's Day and at village fairs. Raw grated potatoes, onion, egg and smoked bacon are baked slowly in a cast-iron pot, the Döppe, until the outside is a thick dark-brown crust and the inside is soft and steamy. It is eaten with apple sauce and a green salad. For a meat-free pot, bake it with extra onions and two sliced leeks instead of the bacon. Chef's tip: squeeze the grated potato really dry; the less water, the crisper the crust.

180 min

German Meat

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Arroz zambitoRice pudding with chancaca and raisins

Lima's Afro-Peruvian kitchens gave the city arroz zambito, the dark cousin of arroz con leche: rice simmered with cloves and cinnamon, sweetened with chancaca instead of white sugar, and enriched with milk, coconut and raisins. The name refers to its deep brown colour, and it is sold in cups at markets and from carts alongside mazamorra morada, often half and half in the same cup. It tastes of molasses and spice, soft and creamy with chewy raisins and nuggets of coconut. The way it usually goes wrong is adding the chancaca too soon, before the rice is tender; the sugar firms the grains and they never soften. Serve warm or at room temperature, dusted with cinnamon. Chancaca can be swapped for panela or dark muscovado. Chef's tip: melt the chancaca in a little water first and strain it, as the blocks often contain bits of cane fibre.

60 min

Peruvian Desserts

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Arrufadas de CoimbraCinnamon sweet rolls

Coimbra's bakeries have sold arrufadas since convent times, and generations of university students have taken them to class wrapped in paper. They are small, pillowy sweet breads enriched with eggs and butter, flavoured with lemon and cinnamon and shaped into neat rounds with a sugary top. They are best on the day, torn open with coffee or a glass of milk. A common mistake is adding too much flour to a sticky dough, which gives dry, tight rolls instead of soft ones. Chef's tip: the dough should feel very soft and tacky; resist adding extra flour, or the rolls turn dense.

50 min

Portuguese Baking

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Conejo a la aragonesaRabbit braised with garlic and wine

Rabbit has always been the everyday meat of rural Aragon, and in the farmhouses of the Somontano and the Cinco Villas it is braised slowly in a clay pot with lots of garlic, thyme and rosemary from the hillside, and a glass of the local white wine. The result is lean, tender meat in a small amount of rich, garlicky sauce, served with fried potatoes or bread. The wine can be replaced with chicken stock and a spoonful of vinegar if you prefer no alcohol. A common mistake is boiling the rabbit hard; the lean meat tightens and goes stringy, so keep it at the gentlest simmer. Chef's tip: mash a few of the soft braised garlic cloves into the sauce at the end; they thicken it and make it sweeter.

90 min

Spanish Meat

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Eastern Carolina pulled pork

In eastern North Carolina barbecue means pork, slow-smoked whole hog or shoulder chopped and dressed with a thin sauce of cider vinegar, chilli flakes and pepper, with no tomato at all. It is served at pit-cooked joints around Ayden and Goldsboro with slaw and hushpuppies, and piled into soft buns at cookouts. This oven version slow-roasts a pork shoulder until it pulls apart. Chef's tip: dress the meat with the sauce while it's still warm, so it soaks right in.

440 min

American Meat

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